Allah aap ki sari taklif dur kare hamesha sehetyab rakhe aameen
@rabailhalar2 ай бұрын
Moon har beemari weight badhny ki wajasy hoti hy ap srf daily walk start krdo atleast 30min sbkch khud hi set hojaega
@amsfitnessfreak2 ай бұрын
Sirf diet karne se bhi weight loss hota hai walking se aur problem badh jayegi back ki
@84zkhan2 ай бұрын
Walking is good but it depends on what kind of back pain or fracture she has.
@rabailhalar2 ай бұрын
Walk har cheez kliye behtar hy slow slow walk start kren shur me bs 5min kren ahista ahista time badhaen walk ka khud hi set hojaengi
@amsfitnessfreak2 ай бұрын
@@rabailhalar aap Dr ho kya😂😂
@ayeshakhan-xl5vi2 ай бұрын
Walaikum assalam moon.... Allah apko sehat se nawaze... Apko apki family ko hmesha khush rakhe
@nmm59312 ай бұрын
Moon aap roj do rakat nifil padhoe hajat ki niyat se aur aik tasbih ya 40 martaba sure fatiha padha karoe .weit loss aur ye sab mushkil he .Allah aap ko shifa de.aur sure tauba ki aakhri aayat lakad jaa se zyada padhna haddi ki har tarah ki facture wagera taklif me boht jald shifa ho jaati he.
@aaminashaikh45652 ай бұрын
Ma sha Allah ❤
@govindrajmadhanbalajiАй бұрын
Sister did u use back brace or support
@glitterwithFoodSaddy2 ай бұрын
Gym na kro to b chalega dear .. Magar 30 Min ap roz walk kro.. I canr tell u what health issues i m goin thru n walk is helpin.. n cut down sugar.. sugar inflamation cause krti h..
@mariyam.ysayedsayed24282 ай бұрын
Moon di mera bhi weight badha tha jab mujhe bhi bhot prblms hoti thee aap walk and diet start karo bura mat mano plz And aapki maami mashallah bhot sweet hai
@RubinaKacchi2 ай бұрын
Moon Allah aap ko jaldi shifa de Ameen Nagma Mom soooo down 2 earth 👌👍
@AB-sz3lt2 ай бұрын
You said in your earlier vlog that the doctor suggested MRI.Agar MRI nehi karao ge toh kaise pata chalega.And you should go to specialist.
@qureshihuda042 ай бұрын
Mashallah looking soo beautiful moon❤
@shirinshaikh32592 ай бұрын
Mashallah Mashallah
@ShaheenKhan-kn7yh2 ай бұрын
Mashallah
@sumaiyaumarji61092 ай бұрын
My Allah make it easy for you❤😊
@saaniyasyed99272 ай бұрын
Please have coriander water in the morning everyday....it's very helpful for weight loss
@fatimajamaal72732 ай бұрын
Can u tell me how
@sadiksheth20852 ай бұрын
Masallah
@tsyaseensab3356Ай бұрын
As Sadqha nikalo Or hajat ki namaz pado insha Allah sab thik hoga
@sanovershakil2 ай бұрын
Assalamualaikum 🌹 Kaise hai aap sab?? Allah aapko mukammal shifa ata kare...❤ Aameen 💗
@palaksaraswat012 ай бұрын
Please ye btaaiye ki aapne kaun se type ke doctor ko frozen shoulder ke liye dikhaaya hai??
@pritithapa20582 ай бұрын
Please do MRI , don’t worry you are always on my prayer 🙏🏻
@Abrarkhan-d8v2 ай бұрын
Vitamins d [ bone health], magnesium[ sleep and nerve pain] aur omega [ proper function of hormones] khao. Walking 5k steps is mandatory. I have l5s1 problem for 10 years. I lost 15kg Walking, avoiding bakery and sugary items taking supplements and intermittent fasting. I complete my dinner by 6 to 7pm. Don't go for bed rest; the studies has changed and activity can only subdue the pain.
@anisashaikh37432 ай бұрын
Inko mene Tuesday market me dekha moon ap bhut cute ho likin plz itni young age me itni health sahi nhi thoda serious hojaoo
@amberinchunawala72912 ай бұрын
Get well soon
@ShabanaKhan-re4xh2 ай бұрын
Check for TB in spine.
@Madna2172 ай бұрын
Doctor ka name and address do give us.mam
@SA874542 ай бұрын
Plz mujhe fistula laser treatment ka doctor batao mumbai me kaha h
@ShabanaKhan-gb4jo2 ай бұрын
Doctor ka naam aur address do
@ShahinAfrin19822 ай бұрын
Assalamualaikum bajii app & vai Jan kese hoo bohutii sari duya 🤲❤️ from Bangladesh 🇧🇩
@zakirakhan31722 ай бұрын
Mera sahm yehi hai dard
@junaazshaikh13682 ай бұрын
Dhanvantri hospital jao Andheri m best h
@rukhsanashaikh342 ай бұрын
As Salam alaikum, mujhe aapse ye puchna hai ki aap umrah karne gaye the ,wo travels ka naam bataye pls
@sadafahmad47082 ай бұрын
Mujhey bhi janna hai
@nmm59312 ай бұрын
Unke vlog he umrah ka us me dekh lo.
@rukhsanashaikh342 ай бұрын
@@nmm5931 ha lekin konsa wala vlog umrah ke bhi bahut vlog hai
@sadafahmad47082 ай бұрын
@@nmm5931 plz pin that vlog na,it will be easy for us
@naseemskitchen48362 ай бұрын
Meenaz Aslam vlog for umra limra tour bhi acha hai
@tehseenmotiwala72932 ай бұрын
Assalamu alaikum moonzarin I have faced the same issue and I went to My Pain Clinic and trust me my pain has gone away … my pain clinic is at bandra above titan showroom , pls do go and u will get Shifa trust me
@tehseenmotiwala72932 ай бұрын
Dr Saeeli and they will do ur physio , MSK and Deep tissue
@afs70432 ай бұрын
Moom check with a chiropractor and a physiotherapist too
@MeenazMeenaz-u4h2 ай бұрын
Assalamu Allikum … di mere weight bhut he zyada tha aftr my second delivery aur mujhe bhut hi zyada health issues b hai @the age of 26 😢 Mine bhut strict diet aur workout karne ka baad Al’humdulillah mere weight b kaam hogaya aur Al’humdulillah Al’humdulillah Kio b pblm nahi hai … plz di aap b workout aur diet karna in’sha Allha kuch b pblm nahi hongye ….
@smdmusthafa29762 ай бұрын
Lumbar spondylitis ho tou bhi aise hi pain hota hai
@shaikhazim96102 ай бұрын
Dr. Name and address please
@shaikhazim9610Ай бұрын
Please share this orthopedic doctor name and adress. I need to consult her for my mom.
@shafaqqatqadri79442 ай бұрын
Moonzarin aap dr manesh Londhe dockyard me hai best dr hai har cheez ke liye without operation thik Hota hai pls try Karo jaake
@aquibshaikh4362 ай бұрын
Please adress btaiye ,mujhe bhi spine problem hai.