C15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Venn-Watson | Ep.50

[@Poecilia1963]

She mentioned her joint pain went away. Mine went away when I gave up nearly all carbs, and I've heard many, many people say the same.

[@Jo-Anne-v4t]

THANKYOU ❤..✝️ SEE 👉JOHN 15:5 AND ALSO SEE👉**PSALM 103 👈 STUDY THE ENTIRE👉PSALM 103...👉ALL THE POISON👈**NON-FOODS👈WE PUT IN OUR👿BODIES👈 AND ALL😮 THE POISON FOOD👿WE EAT👈 CAUSE US TO BE SICK 👿 AND DISEASED 👿!!!!! AND ONLY ✝️ JESUS❤️CAN SAVE US👈 ✝️!!!! STUDY 🤢 YOUR 👿 BIBLES ✝️... DON'T GO TO HELL😢....

[@sebastianhoracioforondagon8813]

Beautiful interview. Just the prof a little bit wrong when she said even saturated fats are bad, that is not evidence based, is subjectivity based.

[@MadameChic1]

So I felt the same effects as taking c15 on a carnivore diet which makes sense since animal fat contains c15.

[@dyaneharwood2023]

Congrats on the 50th episode! That is fantastic! This is such a wonderful series! Outstanding episode, too!

[@MetabolicHealthSummit]

Thank you so much! We appreciate you watching the podcast.

[@johncaldwell9842]

So, I have been eating almost a whole stick of butter per day on a heated half roll of toasted bread role about half the size of a hotdog bun. After I cut the role in half, like a hot dog bun, I toast it, and I calculate it is about 11 carbs before toasting.. I slather it as much I can with butter before eating. I hope I am not killing myself.

[@chrispapa2782]

😂😂😂😂😂😂 yes you are 😂😂😂😂

[@johncaldwell9842]

@@chrispapa2782 What are your credentials?

[@dove72]

One ounce of cheese has the same 100 mg of C15 as Fatty15 and doesn't cost $100 a month.

[@brookstorm9789]

Thanks for the measurement of cheese. Dr. Norwitz has said peccerino has the most but I haven't fact checked. Cheddar is supposed to be adequate though. best wishes

[@KmusikOne]

Even more in beef fat than dairy. Eat meat.

[@brookstorm9789]

@@KmusikOne yes, meat has plenty. In my mind, the research was done on long abused animals taken from their natural joyous life. Maybe they got sick and tire of 'working for the military'.

[@chrispapa2782]

Mmmmm that’s right. And 100mg of pecorino cheese is not that fattening either.

[@KmusikOne]

@@chrispapa2782 Fat is good.

[@georgecav]

Always be cautious of the ‘wonderful new latest greatest’ substance. For an alternative evaluation of C15 evidence from an expert in analysis of research checkout Physionic recent video. My summary of His current evaluation? The evidence, particularly from sources not associated with the commercial backers of C15, is not currently there to support anything other than possible minor benefits.

[@mark-c802]

i get tired of the never ending, ongoing list of benefits including the obvious financial benefit to fatty 15...👺

[@georgecav]

@mark-c802 me too... the problem is partly consumers are very ready to believe there is some new magic substance and they mostly don't understand how believable and likable clever manipulators can be. The true con artists are the ones most people not only would never suspect but often will defend with their last breath

[@DominicDAgostino]

Agree, and only important to consider if you are deficient. High C15 associated with grassfed beef, full fat sour cream, sardines, etc puts me in the optimal range. We realize that some followers do a plant-based diets and they would likely benefit from supplementation, but testing can be done to confirm fatty acid profiles. I've seen a few profiles of carnivore followers and levels are good, but would be curious to see C15 testing in vegan subjects

[@georgecav]

@@DominicDAgostino thanks for reminding me about fatty acid report to check levels however sadly here in Australia they don’t include it in the analysis. However given that Physionic found no current firm evidence of anything other than a minor improvement in liver markers in one study from memory I am not concerned.

[@susanwilson1230]

Thank you!

[@oldmango8606]

well presented. great enthusiasm. thanks

[@MichaelAmen316]

Watch: "C15 Fats: What No One is Telling You [7 Studies Later]" and "C15 Fats: Better than Omega-3s? Scientist Explains", by the KZbinr: Physionic Physionic's Credentials: - Ph.D. in Molecular Medicine (Cell Physiology) - Masters in Exercise Physiology - 10 Years Experience in Laboratory Work - Previous American College of Sports Medicine Certification - Non-Degree in Nutrition Science (1.5 years undergraduate education) - Classroom Professor (T.A. in 2015) in Health, Nutrition, and Physiology since 2016

[@denimb2024]

Great talk !!!!!😊

[@garyjackson4054]

Is there a relationship with C15:0 and Iodine?

[@donphillips599]

Hmmm pentadecanoic acid sane as Pentadecylic acid isn’t it ? Why does only one company sell? Fatty C 15:0

[@johncaldwell9842]

She patented it.

[@bushhack]

I am in San Diego and want to look at those files and maybe figure out a way to put it into a database. Send me a dm please.

[@jaktao6044]

My man Dom!

[@mrrpgswe8931]

Great interview. Gets 12 ketones out of 10.;-)

[@bushhack]

I’ve been using C-15 for a month now.

[@divineiks]

and.....how has it been for you. any test results that say it is beneficail. do you body recognize any difference

[@2009glories]

but the dolphins were 60 years old and had Alzheimer's. Maybe their water environment was polluted with toxins such as dinoflagellates that caused memory issues even in humans in polluted waters, not just the fact that they were older. The one thing that is true, apparently, is that C15 supplements helped them heal and good health care in Naval facility.---

[@konstantinosstavropoulos3605]

good

[@steladimi4785]

looked at the website.... this is prohibitively expensive. No go unfortunately for me.

[@susanwilson1230]

Same

[@brookstorm9789]

@@susanwilson1230 Pecorino Romano requires only a few thin slices to get C15 requirement and it's delish.Check out Nick Horowitz (Oxford cell biology PHD and Harvard MD) on C15 sources and how much Best wishes

[@realperson6201]

They were not eating carbs...they were vegetarian on land?

[@lindaoramey9609]

I'm afraid it has to be the actual oil...not a supplement

[@Richard-eg6fw]

Snake oil alert!!

[@brookstorm9789]

Can we trust the conclusions from animals that have been taken from their natural habitat to be used for military purposes. The dolphins may be smarter than us and defiantly more moral. perhaps they just got tired of living, being manipulated in unnatural ways and began to get sick.

[@2009glories]

but the dolphins were 60 years old and had Alzheimer's. Maybe their water environment was polluted with toxins such as dinoflagellates that caused memory issues even in humans in polluted waters, not just the fact that they were older. The one thing that is true, apparently, is that C15 supplements helped them heal and good health care in Naval facility.---

[@2009glories]

Pfiesteria piscicida outbreaks in Chesapeake area.

[@2009glories]

Pfiesteria piscicida outbreaks in Chesapeake area caused memory issues with fisherman. Maybe it will help alzheimer patients the C15. xoxo

[@KJSvitko]

Creatine can cause dizziness. Google creatine and dizziness. This is a falling risk for older adults.

[@sebastianhoracioforondagon8813]

Not evidence of this "google" Is absolutely NOT evidence

[@johncaldwell9842]

I am 69 and I have been taking Creatine for about a month now and I guarantee you it works wonders.

[@KJSvitko]

@@johncaldwell9842 Monitor closely. If you start feeling dizzy when getting up from bed or sitting you might reconsider or modify the dose.

[@denisedecker7330]

I agree I'm been taking it for about 3 months... It's very hard to build muscle or bone as a senior and I'm getting great results and not dizzy at all.​@@johncaldwell9842

[@denisedecker7330]

There are numerous people that load up on the front end and that may cause some type of dizziness but if you go in taking 5 grams a day and just consistently stay at that same amount you are not going to have any vertigo or dizziness.

[@KJSvitko]

Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. Go vegan and be healthier and happier. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals. Eating healthy is not a diet it is a healthy life style. Go out and look around. The vast majority of people you see are obese or al least over weight. People do not need to be fat shamed BUT being over weight is not healthy and leads to a host of illnesses. When you look around you can see all the unhealthy people without taking a blood test or a fitness test "NORMAL" for the average American is "UNHEALTHY" The health of society is in decline.

[@lindabirmingham603]

Modern agriculture is destroying the topsoil, turning living soil into dead dirt poisoned with glyphosate. Every year, the topsoil gets thinner, making it harder to grow crops, leading g to desertification. Every time a field is harvested, all of the creatures living in that field are killed and there are thousands of them. I lost a cat that was hunting mice in a wheat field during a harvest. It was horrific. Conversely, sustainable farming builds healthy soil. The cows graze, fertilizing the soil as they go. The perennial grasses grow deep, creating healthy topsoil. Then chickens can be free ranged for a season, then rotate cows back in. The cow we buy only has one bad day and no other animals are killed by harvesting equipment. Factory farming is inhumane, unhealthy, and should be illegal. When I was plant based I was anemic and had fibromyalgia from oxalate poisoning. Iron from plants isn't bioavailable and plants gave no vitamin B12. If you have to supplement, it is not biologically appropriate. What other animal has to take vitamin pills?

[@KJSvitko]

@@lindabirmingham603 Factory farms with chickens, cows or other animals produce no benefits for soils. They are cruel and should be considered animal abuse.

[@BeatrizHatfield-vc4ig]

Healthy human diet is carnivore. Veganism is not healthy, you have supplant B12 once you deplete your stores. Obesity is due to too many carbs/sugar and seed oils.

[@sebastianhoracioforondagon8813]

Go and study please

[@sebastianhoracioforondagon8813]

​@@KJSvitkoyou don't know shit about science