Method Man's Early Morning Transformation Workout | Train Like a Celebrity | Men's Health

Method Man, rapper, actor, and member of the legendary Wu-Tang Clan, shares the back workout that he uses to beat insomnia and get as jacked as The Rock. Watch more Men's Health Train Like a Celebrity videos HERE: • Kumail Nanjiani Shows ...
METHOD MAN'S TRANSFORMATION WORKOUT:
THE WARMUP:
1. Wide-Grip Pullps (3 sets of 8 reps)
2. Close-Grip Chinups (3 sets of 8 reps)
THE WORKOUT:
1. Deadlifts (5 sets of 5 reps)
2. Bent-Over Rows (4 sets of 10 reps)
3a. Seated Cable Rows (4 sets of 20 reps)
3b. Straight-Arm Pulldowns (4 sets of 20 reps)
4. Weighted Neck Extensions (4 sets of 20 reps)
5a. Ab Rollout (4 sets of 20 reps)
5b. Cable Crunchers (4 sets of 20 reps)
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#MethodMan #WuTang #TrainLikeACelebrity #MensHealth

[@PhillipCummingsUSA]

He literally is teaching us to protect ya neck.

[@AnArKeeSeaSon]

😂🤣😂🤣😂🤣👏🏾👏🏾👏🏾👏🏾👏🏾👐🏾

[@goodbrothersteve]

Damnit why didn't I think of this comment first

[@djvell01]

Good one 🤣🤣🤣

[@TeflonDonLeeds]

🤣😂🤣😂🤣😭

[@Allen216.]

Best comment

[@onlineclientone1826]

that voice, always sound like bars are coming any second.

[@Os_-tw4ot]

Straight facts

[@akilla214u2c]

And it never ends...

[@Primetome]

I was bobbin my head like it was a new Wutang drop

[@jide_david]

I’m telling you

[@JayMakavel]

Right! Especially at 3:46 when he was like “ stick around for a few extra rounds” lol

[@NeishaNineStarz]

Hip hop has been dying so young over the last few years. It’s refreshing to see Meth taking care of his body at near 50. Health is wealth and he looks great!

[@mauricej9740]

Word. Shit'll be dope if he grabbed Red and got him in there. They could start a show frfr

[@itzvirt]

Lmao u just called him meth, I think he would object

[@vladeksobamagurovs6254]

It's the Method Man for short Mr. Meth Moving on your left

[@mauricej9740]

Nah he use to say Meth for short. Yall not hip 🤷🏾‍♂️

[@bigwilly43729]

Internet God no man, she mean the rappers are dying off early. Like, physically dying, lmao.

[@maxmilli25]

It’s crazy how guys like Method Man, Dr. Dre, and Jim Jones embraced the gym life and did a complete 180. Much respect ✊🏾

[@OnlineHipHopTV]

Lots of Houston Rappers like Slim and Z-Ro have been doing the same. Its good though. Its very encouraging to see.

[@GarlandRentalsllc]

add Busta Rhymes

[@prny1316]

Deadass just saw Busta’s vid 😂🤷🏽‍♂️

[@Hyst44]

Don't forget action Bronson. Dude had a complete transformation

[@saimakhan3257]

Don`t forget 50 Cent and LL Cool J and Eminem and 2Pac und Maino and Lil Wayne and Wiz Khalifa and Diddy. Those rappers all had/have great bodies.

[@ilyesibrahim787]

He explains the work better than 90% of dudes on KZbin.

[@markwhittaker6866]

PREACH!

[@slimbruddah625]

Ya. No bullshit, to the point. Like a g

[@ivanboriqua]

👍

[@mweezy]

That's because most of the other people want us to subscribe and all of that bs...

[@kasperwilliams7933]

On god

[@emiliomarbanjr]

So that's why he was one of the strongest characters on DJFFNY.

[@nizmei8052]

Well...Actually, he was quite weak

[@ErikaMcQueen89]

You took it back 😂

[@emiliomarbanjr]

@@nizmei8052 hell no, he was at least on the top 10, off the top of my head i can only name a few that were stronger: 1- Suspect 2- Crow (Snoop Dogg) 3- Maybe Busta Rhymes. I Don't think there was another one, his stats were pretty damn high and he had finishers on his L2 "grappling"

[@WonkaWillE]

Still have my wu tang controller

[@eugenewhite7408]

I think David Banner was

[@great567]

Method Man on the benchpress: "How HIgh?" Spotter: "So high that I can kiss the sky"

[@mauricej9740]

😂😂😂

[@hanswurst9437]

Time THW funkdoctor hit the gym too

[@TheEazye996]

How sick?

[@faheemcurtis-khidr7409]

I see what you did their 😆

[@TheSullivan23]

@@TheEazye996 so sick that I can flex my

[@anthonybarnes1903]

This man is around 50 years old, looking like he's about to turn 35.

[@ThaGentleman512]

35? Lol.. He looks good tho

[@anthonybarnes1903]

@@ThaGentleman512 lol, I'm 24, and he honestly looks better than me.

[@zanem9022]

More like he looks 50 for last 2 decades

[@normanchapters1931]

@Wynn Chester. Solid info chief!

[@patriklundsholm514]

Would say he could pass for 35-40 body wise but the face and The eyes give away his age

[@drinabooboo]

Most people don't realize that working out is purely spiritual. You're connecting and feeling within allowing yourself to feel better about life.

[@hendogoodie]

💯

[@cardo92w]

Agree

[@jokerjack4029]

Facts

[@subzfit]

@russell brass Congrats on your transition Russ

[@in4mus85]

Real talk, you learn so much about yourself.

[@djerhyjnbaptiste4030]

Mef turned fitness instructor on us. He knows his stuff

[@mr350znismo7]

@kronic STFU

[@greedydee1244]

kronic How tho

[@TBgunsandbutter]

Tical, said fuck a pod cast i will teach you light in the ass people how to diesel out

[@grinderthashiner8265]

He should teach us his Wu-Tang style.

[@its-c0e-u-see]

Who tought him?.....pen. folk

[@1stGenStunter]

I swear that us men born in the late 60s - early 70s are aging backwards. When you know better, do better.

[@everyman8822]

Imagine how he would look if he didn't smoke?

[@cardo92w]

Very true

[@michelleb6935]

I agree it's crazy that many of us grow up and not knowing better! Betterlsye than never for us all ! Peace and love !

[@theodoredecker9256]

@@everyman8822 if I'm not mistaking, he no longer smokes.

[@michaeldavis588]

Facts 💯 fitness is like a religion with me 1970 baby.. not bragging but don't look it. Health is wealth stay up peace and love.

[@patrickoakley7890]

"Training is commitment and lifestyle." Absolute 100% ironclad truth. This is the biggest lesson I learned when I got back into the gym a couple months ago and started eating better. I'm down 20+ pounds, I'm swole as fuck, and it all starts by changing your entire way of living. You can't just say "I'm gonna do this and do that for a couple weeks", because when you put a time limit on your progress, you're setting yourself up for failure. No, it has to be EVERY day, EVERY week, EVERY month. From the way you sleep to the way you eat. You have to become a totally different person, but in a very good way. Once you commit to the changes, you'll see results. Believe me, believe Meth, believe in yourself!

[@brotherbreezy]

Method sounds like he’s ready to drop a freestyle in the gym.

[@markwhittaker6866]

😂😂😂😂

[@jamesfreeman3981]

And would kill it

[@gilcruz7869]

Lol

[@RollyFingers]

He still spittin. You should watch his rap battle against Math Hoffa from a couple weeks ago...

[@xrpedro]

Lmao

[@solidnem]

This man is hitting 50. God damn. Doesn't look a day over 30. WT4Life!

[@JohnWick-hz9te]

He looks good but c’mon if a 30 year old looks like him they have problems

[@gooodshow]

No matter what he looks at least 10 years younger

[@MultiKadafi]

@10ToesDown he looks the same as he did In the 90's

[@UniversalStand]

He looks late 30s.

[@solidnem]

Hey, everyone. Shut the fuck up. Thanks.

[@heishephaestion4178]

This human has reached mythical status. Myth"tical" even.

[@okimitchell1043]

Stop😂

[@tonythenonja]

@Oki Mitchell mythical status or "meth"ical status 😅

[@huoco5894]

Smooth Bro!

[@samsam6535]

Met this guy few years back in France...he is cool af.

[@kezo.t9441]

Wao, you met Meth?

[@KDShaolinMenace]

Nice!!!

[@coffeebeans7912]

A celeb that actually knows how to squat, its like seeing a unicorn

[@KalenVsMyllz]

He knows the M.E.T.H.O.D Man!!!!

[@getstrongby4038]

hitting depth! Crazy that a rapper can do better than LeBron James, shit is crazy

[@jacquir8331]

😂😂😂

[@1301407gl]

@@getstrongby4038 you never squat full depth in basketball so why squat like that

[@apeshitclothing]

Kalen Marshall lol 👐🏾

[@b.dixoned.s.9148]

Shout Out to Method Man! He should seriously think about starting his own physical fitness movement. I’d support his workout videos. He did a great job demonstrating & explaining proper technique. It’s motivating being old school & virtually training with a rap legend. 💪🏾

[@rasheemthebestfirstone3274]

He does I think look it up

[@Capsule71420]

Real talk 💯

[@mrpaiste209]

“Wu Tang Weight Training”

[@tylowe78]

Yeah. I will take technique any day versus trying to see who can lift the most weight. Keeps you from getting injured.

[@ShadowStarMicah24]

Facts

[@BK-zw3zo]

I see him at the gym all the time the dude a local legend ppl just let him do his thing

[@harlem6365]

Where at

[@dionnefaulkes]

He bypassed local as far as being a legend. I'm from Bmore and I still got tee-shirts I wore as a teen w/ a picture of him.

[@CashRules660]

Love to see 90's rappers staying fit and living healthy...💯💪🏾

[@Zipfei_Kloatscher]

Sure, dudes are getting old. So there is no option to stay alive for some more time...

[@k92aida]

finally someone who knows what theyre really doing, everybody else does all this extra stuff just sticking to the basics works best

[@wetdog5431]

im still learning the cables. been almost a year but when i go by myself i bench, decline, incline, dips. fly machine cause im still learning. for chest. i do know all the back workouts but i feel i cant lose by doing pull ups 8 a set. then a shit ton of abs. legs i do all the leg machines and bike 5- 10 miles every few days. thats really my routine in a nutshell ive seen amazing results. i always have more to learn but thats what I CAN DO on my own every day without anyone helping me. changed my life thus far. i still need a lot of work though i need to get good on the cables. nutrition im on point im just not gonna type a book here. but anyway long way to say i agree with you on basics being amazing.

[@StoneCold_]

Yep no rocket science

[@ubersteve3265]

A shame he can't judge a rap battle though

[@juliocorona6209]

wet dog nice man! Incorporate squat if you don’t already...and percentages on rep max etc so you really gauge the growth and strength gainz but other than that man your golden pony boy. Good to see comments like yours! Keep it up only up from here right?

[@thenamelessking495]

nice roids you use, looks fresh and a little better than normal guys^^

[@monwharfers7557]

Be healthy. We dying too soon. Happy to see u protecting ur wealth

[@Vnm-sh1jv]

I'm proud of him... He trains better than most people I see on KZbin. He's very educated and I'm watching his breathing and he knows his form. Respect 💪🏼

[@TheAlphaMANifesto]

That just goes to show you .."you're never to old to Grow" life begins again and again..whenever YOU decide!! Go Meth! Nice Pivot!! keep it going my dude!

[@stndrd_dev]

3:35 can we please rename this the "Protect Ya Neck" exercise?

[@tomasvircik3742]

😂 Good one

[@ticalathletics]

ha ha

[@gee_ruiz]

“Protect ya neckcercize”🥴😂

[@almadixon-cider31]

It Would Only Be Appropriate!

[@ShadowStarMicah24]

Guaranteed son! 👐🏾👐🏾👐🏾suuuuuu!

[@statelineLife]

He is almost 50....Dang there is hope for me yet!💪

[@angelesconsuelos762]

Inspiring asf right I'm 34 bout to get in there 💯

[@cardo92w]

Exactly how I think

[@ivyunnanelson]

Baby he was looking good on stage at the BET awards with Mary J Bliged last year

[@ScottyBanton]

Mef not saying "Protect Ya Neck" during the neck set is like Batman not saying "I am Batman" in the new trailer

[@jojowalker6560]

If they make another Def Jam game now he would look like his character on the game im down for another Def Jam fighting game

[@litrobean95]

Facts.

[@breakwoodhopper6739]

why haven't they done another one or atleast made a remastered version on the old one

[@edsilva802]

As long as it ain't like def jam icon

[@litrobean95]

Holy Shifuc Fact! Icon was a huge disappointment as all Def Jam fans know. Shit, I’d even be happy with a remastered Fight For NY.

[@mr.smellgood2794]

@@breakwoodhopper6739 True that all that would have to do is maybe add some more Fighters and most def online.. I still have my original copy. One the best wrestling street fighting games .

[@Lynxchillin08]

"Without the tattoos and the movie acolades".. Has both 😁

[@teitei9536]

I was thinking the same thing

[@livebreatheeatfitnessco.4146]

How High was dope

[@raymeester7883]

@@livebreatheeatfitnessco.4146 That movie deserved an Oscar.

[@operator8470]

And without the steroids

[@africarib]

Trying to be humble. He's a great actor!

[@shamickawhite9524]

I’ve always had a crush on Method man, he looks even better at 50 yrs of age 😍

[@rokcestnik8761]

His voice is so cool. You can just put a beat in the background and make a mix

[@dobbsmill3676]

How sweet would his fitness channel be...

[@sweetsavage9411]

YASSS,IM HERE 4 IT...✌🏼

[@CurvyAries]

I automatically smile when I hear his voice. Been a fan since 1991. This man just keeps getting better looking as he ages. I see you Method Man 👀🥰❤️

[@makreviews2146]

CurvyAries it’s crazy I NEVER found this man attractive. He old now and looks the best he ever has. He lookin good I feel like a creeper watching this video. 😅

[@anabolicdopeboy7413]

@Organic King true

[@l.d.9164]

Organic King Tf you mean by something “BW” will never be? BW as in Black Women? Where Tf that Hate come from, Smfh. Disgusting & Racist Ppl in this world. I hope you’re not religious 🤦🏽‍♂️

[@CurvyAries]

@Organic King ...Nobody asked you shit about this man's marital status. I simply stated that I'm a long time fan and find him attractive. There is no need for you to make racist, offensive statements about black women. I don't give a flying fuck about your opinions on Niki and Megan. They're entertainers and it's literally their job to attract an audience. They're doing what pop stars have been doing since the creation of pop music. Ever heard of Madonna, Jennifer Lopez, Britney Spears, Taylor Swift, Selena Gomez, Ariana Grande, Miley Cyrus, etc.? Don't act like it's just black women who use their sexuality in music. Your comment makes you sound like a prejudiced scumbag. It takes a very small minded and ignorant person to stereotype and generalize an entire race of women based on the examples of a couple of individuals. If you don't like black women, don't date them and don't marry them. I'm sure they'll be just fine without you.

[@fangal12]

@Organic King first of all he's married to a black woman therefore invalidating your whole argument. Second I'm a happily married black woman peeking at his fine ass. As the other poster said why did your mind immediately go to a place of hate? Jealous that black women are commenting on how sexy he is?

[@kenp1563]

Imagine walking in the gym and seeing method man. Wu tang is forever !!!

[@a.wilson6694]

He looks better than ever. This is a great example of witnessing a man get better with age. Keep up the great work in your new role as a lawyer on Stars network. The series name escapes me. He is working the heck out of those tailored suits. 👌

[@richardfraser4906]

Power

[@abueyad371]

This isn't Method Man! This is Muscle Man! You can't fool me MH!!!!!!

[@georgebeard5446]

😂😂😂😆😆😆😆

[@WingoTribe704]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@78vette11]

He’s definitely found his fountain of youth. Show em how it’s done Clifford😘

[@TRAEDONYATOURSTATION]

Been A fan for years of Meth and Wu Tang ♥️♥️♥️♥️♥️♥️Loving Method Man on Power "Book 2"

[@AfricancoolChic]

He looks so good, clearly a hardworking man💪

[@rezzdy89]

Method Man: "You know keeping your neck beefy so nobody can knock your block off you know what I'm saying" 😂😂😂😂🤣

[@terrymitchell4579]

For real man lol you don't want to be that swole guy that get knocked out by 1 punch 😂

[@nomorechain]

@@terrymitchell4579 Yoo preach

[@ne8373]

Lmaooo

[@Doc-Holiblaze]

Best protect ya neck

[@Jumpstreet_]

Johnny Blaze hitting the weights, Wu Tang forever. Stay strong. Protect ya neck.

[@J3unG]

Good on this man to solve the insomnia issue. Sure looks like he's getting a lot out of it. Very inspiring.

[@eivindgjengstjohansen9625]

Training from 4 am to 6 am damn legend he probaply take a nap after coming home due to waking up early

[@shango959]

Glad to see these legends take care of themselves.

[@JayBrownMtl]

Method Man is now teaching me how to work out: what a man

[@ryanshivram9496]

We need Method Man to do a Gym & Fridge episode ASAP lol

[@AllergicToAshAndDust]

This video was awesome. Method Man is taking charge of his health and fitness. How did 200 people dislike it??? One can only assume.

[@andredavis4101]

Probably his form if anything

[@Viele411]

A living legend and now a F’ing beast. He is one celeb I would love to chill with. Seems so down to earth and still hysterical.

[@CosmicGlitterGoddess]

Look at this dude! Got his greys, looking all distinguished! Showing off with those pull ups, gone Method Man!!!!

[@Iriefame]

Old superstars are on hormone terapies, thats why they have results on 50 years old. - After 30 your body slows down, and you can NEVER REACH the results of your 20's, he is 50, and he is bigger than in his 20.

[@unknownx7252]

@@Iriefame I maybe wrong but i think it's available to the general public, it's really a matter of affordability, would be nice if it was covered by insurance or Medicaid or Medicare.

[@Iriefame]

@@unknownx7252 this is the Hollywood Secret, chicken+broccoli+rice+steroids, but they hide the steroids and say "We used VERY EXPENSIVE PROFESSIONAL THAT YOU CAN'T AFFORD, that's why I have result's but you don't", it's the personal trainer and the supplements, and the broccoli.

[@d.supreme8592]

Ummm lol what ever happened to hard work and consistency. He has an average gym goers body. It’s impressive for his age but extremely attainable.

[@MrJrfuller83]

@@Iriefame when he was 20, he wasn't taking care of himself and eating. He was skinny like most guys from the block. Now that he's 50, his metabolism is slower. All he needs is consistency

[@edzr921]

"Stay around for a few extra rounds" method spitting facts

[@tammyfranklin9735]

I freaking love this man!! He has always been my man crush since "Bring the Pain".. It was just something about him n that "eye".☺

[@effraindelcid2231]

Glad to see that man taking care of himself!

[@DanNguyen-bt7dr]

Lol, most people can't even do his warm-up.

[@moballardful]

Most people not on gear though.

[@MrMissingnin44]

GEAR???To do pull ups?If he was on GEAR for two years a 430 deadlift considering if he is eating enough is pathetic. More than likely he just started to take it seriously due to his insomnia like he said.The majority of people who try to train don't stick to the basics and add alot of junk to their workouts.This is a efficient and effective workout that most people can do consistently.That is the key.

[@scienz]

@@MrMissingnin44 what is gear?

[@HOTRODRICO]

@@scienz juice roids etc

[@HOTRODRICO]

@CreeWilly you dont put on over 20 to 30 pounds (10 to 15 yrs of gains ) at 50 like your 18 yrs old in a matter of 2 years ... for those of us who know gear know what time it is.. no need to get defensive dawg just facts

[@NathanNotorious__]

I was watching How High yesterday and its crazy how skinny he was compared to now big respect to him

[@Jkens]

In fairness that was what 15years or so ago

[@antonioedwards1309]

He's been skinny his whole life, it's a weird time to decide you want to be muscular. Usually late 40s us when guys realise it doesn't matter.

[@christlikestylz]

@@antonioedwards1309 Not about being muscular. It's about good health. As you get older, you realize that you need to take better care of your body before it starts breaking down.

[@lebronjames5699]

@@Jkens 20 years ago my guy

[@lebronjames5699]

@@antonioedwards1309 Yeah I was thinking it was odd too but his explanation makes sense. Alot of sleepless nights with nothing to do. Gyms are always open and its a healthy alternative to staying up and playing video games. And once you start it gets addicting then you start seeing a body change.

[@kingvan143]

Man he's right about strength training helping with insomnia. Worked for me

[@NyQuilable]

"Without the movie accolades" ANYONE who took part in The Wire has more than enough real acting accolades. THAT WAS FOR JOE!

[@alexsm3882]

Meth had his time, short as it was...

[@outkast978]

Seriously, as iconic as Method Man is, he really disappeared into his role in The Wire.

[@paullansville]

Shout out to MethodMan,this dude right here was & still to dis day part of one of da BEST RAP TEAM ever created let's hear it"WU TANG CLAN"Keep it up brother👍🏽👊🏽👏🏽🙏🏾

[@ShadowStarMicah24]

I'm a Wu fan for life bruh, Meff is my favourite rapper👐🏾💯Always has been

[@ItsNecieNee]

Those Vans are 🔥🔥🔥 !!

[@lincolngrey777]

There’s a method to the madness

[@whatwho9595]

I felt like a teenager again watching Method Man. Still so fine n That Voice. Damn... If I could hear him say my name I would be set for life...

[@akilahmorris6154]

Ditto

[@code31mediainterviewscode31]

I met him made my whole life.

[@fangal12]

Girl, he's looking better than ever, and he's always been fine af and that voice is like warm honey pouring on melted butter

[@alysskah8178]

Girl yesss lol

[@SteveFit]

Working out at 4am has been amazing for me.

[@dagnut]

I bet you're not doing 10 hours in an office after it

[@SteveFit]

dagnut No but I work in a warehouse for 9 hours right after.

[@dagnut]

@@SteveFit wow fair play, I would be put on my feet. At weekends I can workout in the morning but on workdays I cant concentrate by 4:30 pm if I've worked out that morning

[@SteveFit]

dagnut I’ve been doing it for the past month and it has been really good. The first week I was pretty tired and only did it during the week but the past 2 weeks I’ve woke up at 4 everyday including weekends and I’m feeling really good! I needed the extra time in the day to get stuff done and I’m getting in the best shape I’ve ever been! :)

[@titopacifico1696]

I'm interested in why?! I'm mean I've thought about it, someone said it helps you throughout the day?? He didn't say why or how. Curious

[@tejadahada420]

Clifford Smith looks great for his age.

[@CourtneyJasmine07062]

Yes Lawd !!

[@lashundawilliams2642]

Love me some Method Man 👨🏾

[@wubswubsy]

Ooooohhhh Weeeeee! I can’t be the only one here looking and not caring about the workout....just Method Man working OUT 💪

[@KenyanRebelutionary]

Him and Redman always have that positive playful down to earth vibes that’s so refreshing in hip hop...very likable n relatable...happy for Tikal...looking great

[@shanellemoses3749]

This is my Boo, my Baby! I'm loving everything about this video 😍🥰🤩😘

[@tonyorob]

I'm 50yrs and just getting back into working out. So this vid is right on time for that extra motivation.

[@MADNEWYORKER914]

I knew Meth and Red were hitting the gym!!! They look totally different than how they use to back in the day.

[@ruthcook8599]

LOVE THE VIBES #METHODMAN 🥰

[@princehakim._6427]

Every time he says basically I kept thinking the “bring the pain” beat was gonna drop 🔊

[@adamgordon2572]

Real talk 🔥🔥

[@frostest1622]

I remember when he was skin and bones, now he's looking like the Rock lol... Health is wealth💯

[@refinedqueen2260]

This man is heaven. Thank you for blessing us with this beautiful specimen to view

[@TLDT]

Thanks Method Man. Felt like you were talking directly to me, great speaker. Just started with the gym, hoping to make it a part of routine.

[@duranbodasing]

Damn?! So that means Flava Flav must have some serious neck muscles wearing all this heavy clocks huh?! 😂💪🏾

[@Dee_Nice89]

YEEAAAHH BOYYYYY!!!!!!🤣🤣🤣🤣🤣🤣

[@xrpedro]

LMFAOOO

[@BodySolidFit]

Incredible to see the one and only Method Man using Body-Solid plates, bars and equipment in his workouts! Thank you so much and keep up the great work. 💪

[@s3pPuKu7]

The legend promoting fitness!! Love to see it

[@michaelangelotaylor8th]

Way to go Method Man!...glad to see you walking and living in integrity and realness, after ALL these years! MUCH respect to you..may Abba Yah continue to bless you and yours 🙏🏾😇

[@NilesCooper]

Mef really did break it down to the bone gristle on this one. Respect!

[@octaviakf]

Y’all he straight up fine ijs 😬

[@vaniset]

Watching his work out is my porn

[@emmanuelestrella6104]

The method for a reason out of all the videos these really taught me how to do pullups

[@prettywrinky]

Proud of you bro. Thanks for the motivation.

[@mannygonzalez8358]

Its da method man for short mister mef .. moving on ya lef haa!!!!!

[@ShadowStarMicah24]

Set it off!

[@daniel-isaacjames2167]

@@ShadowStarMicah24 Famlay you beat me to it!!!

[@ShadowStarMicah24]

@@daniel-isaacjames2167 haha, you can still tell em to "get it off..." etc 👐🏾Suuuuuu my bruvva!

[@jpoint447]

Now we need to see him and Jim Jones getting that work-out in together 💪🏽🔥💯

[@csmers3743]

Thanks Meth, still delivering dope skillls

[@asimchristie3320]

Thanks Og respect for you always Method Man 💪🏽💪🏽💪🏽

[@RJ-wd8nu]

Iron Rules EVERYTHING AROUND ME KLEEN GET THE MONEY GOTTA GET DEM GAINS YALLLLLLLL!!! 🍎🍎🍎

[@dearrellhiggins9724]

😂 word

[@theshadow2218]

I love it lol

[@sweetsavage9411]

CUTE🤣🤣🤣...✌🏼

[@casono]

Cash Rules Everything Around Me C.R.E.A.M. Iron Rules Everything Around Me I.R.E.A.M.

[@PacificDark]

Brilliant.

[@sleepy2204]

You just motivated me back thanks

[@umermahmood]

Method is looking great. Always nice to see people look after their health. Funny thing is when he mentions The Rock, he also made an entrance theme for him years ago.

[@yolandabless7]

Method Man you look good amazing keep the good work up get me motivated I kind of stopped working out because of the Kobe but looking at you working out gave me inspiration to get back on top of my game thank you

[@otisredo1703]

Good to see Meth healthy & in peak condition. That was awesome. SALUTE💯

[@joaquimc9059]

I haven't seen Method Man since the 90's Wu-tang days. My man is looking solid.

[@body1371]

Awesome work out God bless thank you🏋🏾‍♀️💪🏾

[@Gooner27]

It's good see more and more getting into the fitness lifestyle. He looks great especially considering how hard it is when your older to keep the weight down/stay in shift

[@valerieirvin4330]

I loved this man since he came on the rap scene. He always was true to his word. His success did not go to his head.👍👍👍👍

[@dominicthelordkabinga]

U-God definitely ain’t messing with Meth after this.

[@BlackFaithProduction]

Do not let U-God order drinks! 🍹🚫

[@altonchapman9973]

Good stuff brah, you always been one of my main men👊🏽

[@fabricecadet9109]

Love seeing rappers I grew up with working out and getting fit 💪🏾😎

[@MrWarrior90]

I love that he’s doing compound movements the basics are key

[@bibigreen6533]

Been training for more than 15 years since I was like 17. I just started focusing on compound exercises and damn my physique and strength are blowing up!

[@user-kt8tz1ig1g]

Лучший! Просто лучший! Звезда! Его голос дарит мне чувство свободы, покоя и комфорта.

[@trillyBTV]

Never to late to change your body much respect method man!

[@no.e9377]

This is so inspiring for the fact that this guy is not so young and he still working now it gives me hopes of working out till I die