Yo Gotti Shares The Diet & Workout Behind His 50lb Weight Loss | Gym & Fridge | Men's Health

American rapper, songwriter, and record executive, Yo Gotti takes us through the contents of his multiple fridges-one of which he calls his ""weight loss fridge"" full of veggies, fish and chicken, shares an absolute must have in his diet and reveals how his diet has changed throughout the years. Plus, he takes us through a grueling workout in his sunny Los Angeles backyard. Be sure to check out Yo Gotti's new album 'CM10: Free Game' out now! Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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#YoGotti #GymAndFridge #MensHealth

[@jefferyknox5507]

Good to see rappers caring more about their health theses days and getting in shape

[@wilsongaye2437]

Fact

[@Halo144]

Naw for sure

[@johnathoncastro]

He never skipped head day thats for sure.

[@milltyme]

Dang this comment cut deep!😬

[@longterminvestmentsonly4817]

Man, Everything shrinked except the head lol

[@lesegoleso4918]

Relax bro 😂😂😭

[@alljerseysmatter.]

Lol 😂 With no Neck.

[@BL25x]

Legend has it he does “fore” reps of every exercise!😂😂

[@camokazi1313]

Props to Yo for being a well spoken guy. No cockiness, no cowardice, just answers.

[@johnathoncastro]

well spoken lmao 🤣

[@PulseRELOADED]

@@johnathoncastro What's so funny?

[@yamato126]

Well uncle Ben spent his whole life in the kitchen lol

[@deapthynka1]

He communicates well but isn't so eloquent. Doesn't really matter for 5his man as he has found a way around it.

[@deapthynka1]

You might not have to run away...you might need to run toward protection of your family my friend. Learn how to run.

[@milltyme]

Its funny how in the beginning of this video, Gotti was standing there still waiting on the cue to open his door.🤣🤣🤣🤣

[@Jayreddy500]

You spotted 🤣🤣🤣

[@milltyme]

@@Jayreddy500 🤣🤣🤣🤣

[@whoisbj_1516]

Exactly 😂😂didn't even try to edit it out

[@propainbwoi]

Bro was standing there like a statue

[@PAPERCHASERCH47]

😂😂😂😂😂

[@teveonkperkins]

Gotti killed me when talking about trainers 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@marionnichols7442]

Especially he said im a boss,i dont play like that😂💪

[@alljerseysmatter.]

Gotti has a no neck disease and suffers from head problems so he can’t have drill sergeants in his ears

[@AP__]

@@alljerseysmatter. corny comment

[@kimmthethwa750]

Me too😂😂😂😂😂😂I laughed so hard!

[@Metrogemp]

My man say I don’t play like that 🤣

[@cipherP9]

He had me rolling when he said “I’mma boss, I don’t play like that” 😂😂😂

[@FlashMoni]

Swear 😂😂😂😂

[@jajabynum]

Does anyone else feel like if they were rich they would be in the best shape of their life? Like the prices of healthier food options and how often you have to go grocery shopping to keep fresh food is crazy.

[@MassGainingGuy]

No excuses my brutha! Regardless of financial status, you can always be in the best shape of your life!

[@jajabynum]

@@MassGainingGuy oh definitely no excuses! I get up every morning tryna get after it.

[@MassGainingGuy]

@@jajabynum Awesome! Let's get it!

[@AP__]

Having a private chef alone would keep me in tip top shape. That's why I don't understand how DJ Khaled has only lost 5 lbs in his 8 year "fitness" journey

[@jajabynum]

@@AP__ I swear🤣

[@chloeratchford4854]

He say, he can't be having nobody screaming etc at him. He say, he a BOSS! 💯

[@joelrolle433]

That's a fact

[@Hinderrrrrr]

New respect for gotti, different person then the image he pushes 90% of the time

[@cheekslord1222]

Facts

[@mindyobusiness7073]

I think he's Always the same🤔🤔🤔

[@videojones9884]

Gotti always been pretty chill.

[@AndrewWilliams-hq2qz]

He was really hitting those Ab rollers with relative ease while holding a convo. Imoreasive

[@jenijones7207]

I never been on a “pacific” type of diet 😂😭😂😂😂

[@dymkeyes2758]

🤣🤣🤣 None of us have lol

[@PulseRELOADED]

He's on that Atlantic diet , you ain't see them cod fish fillets

[@jenijones7207]

Lmfaooo facts

[@t.bone26]

Bruh that’s how we talk in Memphis lmao

[@jenijones7207]

@@t.bone26 lmfaooo just a joke 😭😭😭

[@robmorris1231]

Johnathon Castro killed me talking bout gotti never skipped head day lmao 🤣

[@vincentnault6012]

Go to sleep bro

[@LoveAshleyCash1]

Glad to see more rappers puttin down the drugs down and gettin healthy

[@elijahreilly9247]

Gotti never drink or smoke

[@crazylazy812]

I was about to say. These mf’s don’t smoke or drink.

[@BBW590]

Love seeing all these rappers on here, sets a good example

[@petrinafloyd]

Love this...all those fresh fruits and vegetables. Good advice... He don't diet just eat healthy and watch his calories.

[@cgfitnessandarboriculture]

Inspiring! I liked when he talked about his goals, motivation to train, etc. Find your why and then use that to fuel the fire that is your work ethic and determination.

[@kwekuoboasi9352]

6:42-6:54 Gr8 answer,the Boss talk and definitely a Boss mindset. Real food for thought

[@drewilliams9201]

Love to see my brothers doing something productive

[@AccentBwoy]

Y

[@365tonkatruckfit2]

Salute OG, it is an everyday process. I am almost 10 years in and I am always pushing to develop my Mind, Body, and Soul, it is an never ending process. The body as we age is a math problem with different formulas!! Blessings!!

[@kenmcclary672]

Love seeing these from rappers and actors

[@hadan9517]

My man was standing at that door waiting for that knock haha

[@jaymurray5515]

Aye I can't even lie man when I first seen Gotti after his weight loss I was kinda worried thought he was sick or sumn glad he's on to a healthier lifestyle and getting in shape he's been grinding for years and putting on for the South for a long time now Wealth and Health my G salute 🙏🏾💜

[@noffmemphisslim1377]

Much love and respect Lil Brother.....you represent the M very well.

[@kimmthethwa750]

When he spoke about the personal trainers😂😂😂😂😂 Wow! But I get him

[@gravydale]

You represent Memphis well! The city needs this kinda imagery !

[@cipherP9]

I wish I had outdoor motivation like that to workout, his place looks really nice.

[@yamato126]

Remember yo Gotti lean will only ruin that progress lol

[@faqu529]

Good for him for losing weight.💪🏾

[@PlatinumHustle]

It’s not that hard when you are a multimillionaire

[@22diva76]

@@PlatinumHustle you don't have to be a multimillionaire 🤔 to lose weight or eat healthy

[@curtis5080]

@@22diva76 I think their saying it's easier, more resources

[@22diva76]

@@curtis5080 you set goals and research you get the resources

[@teamjohnson0915]

Good interview and real

[@chinahunt9336]

Love you Gotti🤞🏽🤞🏽. You look great its inspiring 💕💕

[@user-ex1vd9td7k]

Best fridge I've seen in this whole series

[@esva835]

Can we get a Styles P/Jadakiss episode...or did I miss it?

[@NubianQueenVibe]

Happy for you king❤✊🏾❤

[@sweet_gg9343]

Fantastic way to go!

[@YoRAHeem]

I didn't expect him to be a Hulk-a-maniac! LOL

[@dillonmazziotto8751]

ITS DOLPH 🐬

[@marionnichols7442]

Free game cm10

[@AMA2much]

Wow imagine doing cardio with that view

[@304lyfedtw7]

Health is wealth

[@daniellereid7576]

Healthytee lol him and his Memphis accent gotta luv yo gotti big gotti 💙🙂

[@timwilkerson7523]

Long live dolph

[@marcobarron4743]

I’ve never laughed so hard at one of these videos. My dawg said “I’m a boss”

[@queenclymaxxx5684]

You know YOU DAH 💪🏾🤞🏾KING 🤴🏾 TO BE 🎙AROUND 🙏🏾💯💗♾💋

[@summerlyric506]

Nice to see this!

[@kobpc1]

The king of Memphis 🐬 🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬

[@regowski15]

P you wild lol

[@bippablack5506]

i like what he said about the relationship with ur trainer

[@donte543]

People sleep on Yo Gotti. Don't forget part Soccer team owner. DC United

[@JoseContrerasComedy]

Lol Givin Back goes crazy on the workout playlist

[@samcapello8126]

Super nice dude love it

[@fredygrillz]

Dope vids

[@WakeAndBakeWithUncleRay]

Respect!!!

[@the_bettosaurus]

Please get Demar Derozan for gym and fridge it would be awesome 💪🏾

[@TeeMonique803]

It's been a long time comin'...(Go) Gotti!!!!

[@ptk4392]

Lotta dope runnin

[@TeeMonique803]

@@ptk4392 hustling trying to dodge these cases...

[@MJG93053]

He 100% does none of the grocery shopping

[@DCJ9]

Lol

[@docsays]

This was a good one!

[@chrisjovan664]

Hmmm I’ve heard of this pacific diet before

[@Mik3tootrill]

6:40 I feel like when he said “he hates running on the treadmill cuz he never liked the idea of running from something. That’s a cop out and a poor mindset to have and really just an excuse Instead of looking at it like u running from something how about running towards something wether that’s greatness or running towards a better version of yourself with each step u get closer and closer

[@ogsemi-automusic813]

Long Live Dolph

[@pennyhardaway7491]

Can we get an interview with Lil Boosie and Fabulous for the hard gainers out here.

[@deedee2736]

This was a cute interview and yes Gotti, the girls like it.

[@BrokeRichAnt7]

Major Salute To Yo Gotti For This!!!!!! I Am More Motivated To Lose 50 Pounds As Well No Question!

[@jaywilliams5222]

Head day every day Gotti and Mike Bevin's 😂😂

[@knighttrainbakkwoodz8867]

That's the first thing I said 🤣🤣

[@patrickkelly3586]

3:24 the way he say immune lmao

[@mahoganylloyd511]

🔥🔥💪🏾

[@skip2448]

Let’s go gotti hustling different

[@MegaBabygal1]

Schnacks!

[@scottycollins3166]

🤣😆

[@bakulubaka3824]

Why does Yo Gotti sounds like Master P.

[@mattmcabee8709]

Has anyone said “yay” to CrossFit on the Rapid Fire?

[@zan752000]

Gotti has a really good eating plan.

[@yamato126]

Ikr i aint have a burger or mcdonalds since some time last year

[@charlesdaniely2784]

Guucimane in gottie shoulder have a work out battle

[@onslaught213]

What’s the name of that song in the beginning?

[@milltyme]

Its called "Its A Mammy Fluffin' Shame" by Unknown Artist

[@spcnetwork8278]

I would of neva thought yo gotti would make it this far.....after that ross feature on that harder track

[@luileukemia3287]

What's the song in the Intro?

[@centigradz2centigradz289]

My fridge looked like that one to two years after my diet but then on the third year it all went downhill. Back then u would never see cheese, milk or wheat flour in my fridge. Not even sugar for company. It slowly started going downhill.

[@RealFlorida305]

Dolph!!!!!!!!!!

[@nicktru93]

Healty

[@quairan2099]

Okay he's in my top three for biggest celebrity heads behind Al sharpton and OJ Simpson.

[@classiql]

I consider this my weight loss fridge

[@demstaincanada]

Gotti Repping the AP watch 👀👀

[@seancraig6090]

This dude said INDUSTRY fridge 😂 you mean industrial big dog? Lol

[@joemamma761]

5:43 😂😂😂😂😂 they slow n chopped it up hogotti head so heavy busted his face 😂😂😂😂

[@jamesphillips5868]

"The idea of runnin' just disturbs my mind"...that's too funny but a serious problem being a product of that type of enviroment.

[@bryant4the328]

I was waiting on him to say mursic

[@innamispirit6471]

Health is no joke

[@stickdorsey6051]

"Never been on a pacific type of diet" 🤔🤔🤣😂😅

[@mrcbenton1]

"best for your immerne system."

[@DOUBLEJOE850]

Next episode should be Moneybagg Yo

[@mikemakke9821]

Grenneries , LMFAO what does that even mean ??? Salmon, branzino , SHNAPPER!

[@Gocubs2345]

Do Cam'ron

[@3200cmr]

That boi said healtee 😂😂😂😂😂

[@MVPMoneyB]

💯

[@robertjamestaylor9261]

6:40 it sounds silly, but he's bout that life

[@papiraland]

1:25 why he jokes about waking up late :D

[@GunnermanProductions]

Lil Yo-Youngsta On A Come Up…he came a long way from that underground tape

[@alessandromariapapale9349]

Can you make Manny jacinto next? please!

[@malice7858]

Gucci Mane slick motivated him 🤣🤣🤣

[@pogo8050]

Man I never realized Yo was this jacked

[@Jorge-bv4nn]

Waited this whole damn video for this man to cough 🤣

[@3xFelon]

Close the refrigerator-my mom voice

[@casandrasmith4890]

I liked

[@carlton2361]

He really change his body.

[@Wadsworth_22]

Y’all need larry june on here fasho

[@milltyme]

For what?

[@cksdobber]

Yeee heee 🍊