Thank you for these basic exercises that I can actually do! I have been so discouraged with trainers who don't understand my limitations.
@TinyHouseOfHorrors4 жыл бұрын
Thank You So Much for this video. I was diagnosed with MG a few yrs ago and I have lost so much muscle. This was the perfect workout to start out on!!! I'll be doing this daily from now on!! Thank you. Thank you!
@agasadams1879 Жыл бұрын
Have you cured now
@thelogicalanswer937 Жыл бұрын
I've done these a few times now and they have helped me throughout the day but with MG I feel like I have to do everything in slow motion and they were so fast but very helpful all the same.
@jehadG Жыл бұрын
Thank you. I was diagnosed with MG a year ago. My doctor asked me to excercise but it was hard on me and I was scared cuz I tried it before diagnosis and almost fell over from the machines. I'll try those today
@Jules_Diplopia4 жыл бұрын
Heck if I could do ANY of those exercise I wouldn't have any issues.
@MyastheniagravisOrgIllinois4 жыл бұрын
Julie, if your MG is active then these moves may be challenging. Paula Strupeck Gardner just released "MS Chair Yoga at Home" - her book offers gentle poses that might offer a starting point. shorturl.at/lJK19
@Jules_Diplopia4 жыл бұрын
@@MyastheniagravisOrgIllinois I have difficulty lifting my arms to type this reply.. so no that doesn't help. But thanks anyway.
@veravero57153 жыл бұрын
thank you,hardly could do any , it is a horrible condition
@MyastheniagravisOrgIllinois3 жыл бұрын
Good for you for trying! It might help to write down what you could do, aim for that same level each day...and then next week try adding one more. Small steps are good. But not everyone who has MG is able to exercise. If your breathing or swallowing is affected, then now is not the time to start.
@veravero57153 жыл бұрын
Thank you for the reply, I will try even it is not a good time, I want to keep moving. Thank you .
@drlokeshrai4 жыл бұрын
My doctor says don't do any exercise. Don't even walk. Just do your essential work. I was diagnosed with MG, 15 months ego and was in crisis condition. Was on NAV for a week. But now I am feeling better and can do some exercises. Pl offer your comments.
@MyastheniagravisOrgIllinois4 жыл бұрын
We're not medical professionals at Conquer MG. Your doctor knows YOU - so is in a much better position to give you guidance. These exercises were presented within a longer webinar, in which the speaker explains that this content is for MG patients whose MG has been stabilized. We agree with you - exercise is not for individuals who are recovering from a crisis.
@drlokeshrai4 жыл бұрын
@@MyastheniagravisOrgIllinois Thanks a lot for your reply.
@CatCat-og7yp3 жыл бұрын
I exercise everyday with this MG I heard it’s good for you. Mostly walking and stretching.