Mga Physical Therapy Exercises para sa mga May Osteoporosis or mahina na bones -Doc Jun

[@estrellaguibilondo7622]

Thank you Dr.Jun Reyes laki ng tulong sa akin lm 71 years old marami akong natututunan sainyo

[@teresasangalang362]

Just learned I have osteoporosis. Kaya tamang Tama po vlog nyo dok! ❤❤❤

[@annetteono3078]

inuulit ulit ko ito Doc kc minsan nakakalimutan ko un iba info thank you very much.

[@normitaasia492]

Salamat po Doc , nalaman ko ang tamang exercise ng osteoporosis 🙏

[@analyncorpuz6471]

Thank you po Doc,im 54 years old now and begins to feel pain sa knie at stiff neck at shoulder...Thank you po sa pag share ng kbowledge at tip po..God bless at greetings from Netherland.

[@ElizabethSantiano]

Salamat po Dr. Jun Reyes. Sa exercises Para sa osteoporosis. Yu are so great n yur love for seniors.thanks very much.

[@yollymanapsal5522]

Thank you dr Jun Reyes I’m following you every day

[@cynthiacruz297]

Doctor Reyes, thank you so very much for what you’re doing specially for the elderly like myself. Sana huwag kang magsawa sa pagbibigay ng advice at sana dumami pa ang mga subscribers mo. God bless you and your family🙏🏻

[@avrilasomitsal6786]

Doc malaki talaga pasalamat ko natappuan ko blog mo malaki talagang natulong sa akin

[@maritamerino9833]

Thank younso much dr. Reyes sa mga exercises na iyong itinuturo.it heips me.

[@susanfrancia9789]

I’m watching your video in California USA. Thank you.

[@gordonhalstead9846]

Thanks Dr Reyes for knowledgeable presention of osteoporosis and interestingly with physical exercise for osteoporosis and healthy diets more power and God bless you 🙏 👍

[@LeticiaRaniaga]

Thank you so much Dr. Jun Reyes sharing exercise for Seniors. God bless.

[@emygo4505]

Thankyou dok for sharing ur talents malaki tulong sa mga senior God bless u more

[@peggy5001]

Salamat po SA manga itinuro nyo saamin Ito ay aking napapakunabangan pagpalain po kayo Ng panginoon

[@marjesslocquiao7963]

Thank you Doc Jun Reyes for sharing the exercises.

[@divinegrealish4717]

Thanks Dr Reyes we are very Blessed to have A D like you God bleeds you Always😇❤️🙏🏼

[@lydjustinexanya469]

Thank you Dr.Reyes im following you God bless you.

[@rubyebido1254]

God bless you always! Thank you.

[@RuthSolis-vx6yt]

Bleszed Sunday po Doc.🙏🙏🙏🙏🙏

[@eleanorjohnson1483]

Thank you, Doc Jun Reyes, for showing us seniors, (especially those with Osteoporosis),the proper exercise and movements without hurting or breaking our fragile selves. I will continue doing this exercise everyday. God bless you and your family.

[@rechelcanak8684]

thanks jun reyes

[@cristinarizalde4821]

Than k You. Doc. God. Bless. You

[@cristinarizalde4821]

Oo😊

[@zenaidasanandres3460]

Whatching from CA USA thank you Dr. Jun Reyes we’re so grateful to have you as our mentor especially me as a senior to watch your program and we learned a lot to support our declaiming body health. Please continue your program , we will always watch listen to your advices. Thank you again and May God Bless you and your Family.

[@annlocardo1442]

Slmt nlibre din ang therapy nmin god blss doc glo frm bicol albay

[@litapayang5056]

SO BEAUTIFUL AND REALLY GOOD FOR US, GOD BLESS

[@bornagainchristian2501]

Ako po ay may osteoporosis since 2018. Salamat Doc Jun may God richly bless you as you continue to help patients with osteoporosis with what exercises applicable to us

[@magandaperez3893]

Salamat ngayon naintindihan ko bigla nalang umaabot ng 150/100bp ko. Muscle pain Takot. Ako din ayoko nakikita ako ng ibang tao.. Wals kasi sila natutulong... Panunuorin ka lang... 2017-223 4 yrs. Ñacococntrol ko na kahit paano takot ko ... Hirap noon kunting may pakiramdam di ko maunawaan .sugod agad ako sa er. Pagdating dun normal lahat ng result.

[@mindagalvez2971]

Thank u for making these exercises. I with u in doing the exercise. I'm tired

[@atesevvlog7813]

Hi Doc Jun , Bago pa po ako sa inyong channel nkapag subscribed. Itong vediong ito napakalaking tulong po sa akin. Dahil Nagkaroon po ako ng OSTEOPOROSIS 2years na po ang nkaraan. Pero dahil po sa pandemic hindi po ako nkapunta ng hospital orthopedics Dahil takot po ako magka covid. Pero nakapunta po ako ng clinic Orthorehabilitation At nakapag patest po ako sa aking nerv May pinapagawa sila sa akin ng manual exercise tatlong klase lang po.at nkapagpatheraphy po ako 3months 24 sessions pero pagkatapos doon hindi nman po nawala ang sakit ng aking baywang doc😭😭😭😭may mga resita po ang doctor karamihan pain reliver pero diko po binili kasi ayuko uminom ng painreliver hanggat kaya ko po ang kirot. 47 po ako noong magkaroon ako ng osteoporosis doc.ngayon 49 na po ako. Sabi po ng doctor sakin may naipit daw po ugat sa spinal cord ko sa bandang baywang sa likod at sa aking rightside po kaya daw ito sumasakit huhu. Masaya po ako doc nakapanood sa inyong actual vedio for exercise dahil magagaya po kita araw araw sa aking pag exercise. Hindi po ganyan ang itinuro nila sakin exercise. Basta di po ako Doc satisfied sa manual exercises ko parang nakukulangan talaga ako. Buti nlang ni refer kayo sakin ng friend ko. Kaya agad kitang hinahanap po sa KZbin at Facebook page. I Love it. ❤️❤️❤️ Maraming salamat po! Watching from Mandaluyong City God bless you always 🙏🙏🙏

[@ameliaagpaoa7163]

Thank you Doc i'm 72yrs and yes i'm suferring osteoarthritis a big help watching you in U-tube God bless ur family ❤

[@aurorasarmiento4694]

Thanks Dr. Jun, I've been following you for quite sometimes now, and many thanks for showing and sharing info's seniors the proper way of doing it...God bless.

[@visitacionsoriano1481]

Salmat doc senior ako na sumusubaybay tuing umaga salmat at natotonan ko ang eherhisio sa pamamagitan ng programa mo iloveyou doc.reyes.at napakaguapo mo po godbless.salamat.

[@atesevvlog7813]

Thank you for sharing this vedio doc. Hindi lng po ito para sa mga lolo, lola, nanay, tatay para din po ito sa lahat ng mga taong nagkaroon ng OSTEOPOROSIS. Malaking naitulong po ito sa aming mga mahihirap na di ksyang magbayad ng mahal sa mga clinic ng therapist. Maraming salamat Doc Jun Reyes❤️❤️❤️ God bless you always

[@lydiaguibe9030]

Thanks Doctor Jun. Isa Ako sa mga pasyente ng osteoporosis. SA spine, naopera Ako last April 2022. Kaya lagi ko sinusubaybayan Ang blog mo. God bless you more po🙏

[@victorialacida2080]

Thsnk you Doctor Reyes im73 year old following you during your exercise , makes me more active and uoung. God Bless

[@elviragatchalian6595]

I'm 83 And suffering osteoporosis,thank you doc jun

[@marichuzoilo4758]

thank you so much ❤ Dr. Jun Reyes PT DPT overwhelmed po ako sainyong exercises sa video na inyong pinakikita.😊 ***malaking tulong nyo po ... "sa lahat ng Tao....lvu Doc.....🎉 God Bless You More For All The Goodness ❤

[@anicetastellarinoza2228]

Thank you dr jun masyado po madami di kaya matandaan maganda po meron po ako exercise tinuro noon mag pa theraphy ako sa therapist.

[@noradealday1794]

Thank you so much doc. Jhun .God bless you more for your samaritan works for all of us seniors..keep safe and healthy always with your family.

[@ramdesc-oo5pf]

Thank you Po,, watching from iloilo, oton,, I share ko sa wife ko doc,, salamat Po, god bless you. Doc. Jun,,

[@elizabethvayrynen9484]

Thank you it helps me a lot I am 74 years already from Philippines but I stay in Finland

[@marinasolis1804]

Thank you dok for sharing.i experienced this pain already at age 66.

[@teresitanavarro3919]

Salamat ditto kami sa Australia lag I kami get nanonood as iyo 84 na kami ng asawa ko ingat ka Godbless

[@blessedentity8672]

Thanks doc, buti naifeatute mo to, nksubscribed ako sau last month nung nghanap ako about trigger finger exercises. I had thyroidectomy last year, had my complete check ups and found out that I had mild osteoperosis, i am taking vit. D supplement once a month..everyday nagtreadmill ako 30 mins lng 5km/hr..minsan pag mtagal nkaupo prang msakit mga kasukasuan ko, btw i'm 53yo menopause n po...thanks s mga tinuro nyo n mga exercises. I will do this everyday after my walking..thanks, GBU

[@bernadettegalang1911]

Maraming salamat po doc Jun sa topic niyo ngayon dahil meron na po akong osteoporosis

[@marilynmellizo9264]

Thank you Doc Jun .your heart is so close to guide elderly people.May ALMIGHTY GOD Bless you always.❤️👍Mla.🇵🇭

[@susanachavez2667]

Salamat dr. June sa mga turo sa nga senior seticen pagkain at erxercise para gumaling sa mga sakit nila .god bless you

[@teresitalazaro4129]

Thanks Doc .Always watching lots of your excersizes here in Montalban Rizal.God Bless.Stay healthy happy..Im 70 yrs old.w ostio.RA..but still kicking.thanks a lot son💞💞💞

[@fernandomercado9138]

Thank you LORD .Thank you Dr Jun Reyes for teaching us the best excersice to Seniors that have ostheoporosis like me .I share to my kumare and all my friends kasi may roon din silang ostheoporosis at medyo kuba na .I take prolia injection for my ostheoporosis sa awa at tulong ng DIOS straight pa din naman body ko .Thank you LORD .GOD bless you more Dr Jun and keep safe always .Charito Mercado watching ftom NEW YORK USA .

[@policarpiacruz2280]

Morning po doc Jun Reyes sa sharing mo sinosondan ko po kayo salamt po kahit sa bahay lang may natutohan ang osteoporosis god bless po .❤

[@vernobleza4766]

So grateful to find this channel and will be sharing this to others so many will benefit from your generosity. Thank you so much Doc Jun.

[@rositalojo5896]

Mayron

[@charitaines7841]

Thank you doc.i have osteoporosis

[@blessedbing6764]

Thank you Doc,jun . It's really help to everyone, God bless you!👍👏👏

[@julietmarleenreyes880]

Thank you so much Dr. Jun Reyes for sharing your knowledge on proper exercising. May God bless you more. I followed the exercises for seniors. It was really great. ❤

[@nanayliliarivera5063]

@@blessedbing6764 pp

[@leonoraosias6632]

Thank u sa itinuro po ninyo n excersice nakatulong po at aking gagawin n excercise ko everyday khit d po ako osteoporosis pero akoy senior salamat po Doc

[@erlindaortega4528]

Soo thankful to God,for leading to you Dr.Jun you tube.God will bless you more 👍😂🙏

[@niervateodosio9484]

Thanks 🙏🙏🙏 doc sa tulong para sa mga sinior !!

[@nelietalaico5136]

Thank you doc inaabangan ko yong excirses sa osteoporosis dahil isa ako na may ganyan salamat doc lagi ako nakaabang sa inyo god bless you thank you very much

[@anicetastellarinoza2228]

thank you doc.mssyado po maraming po lahat di po kaya ng mga senior going 78 yrs old .

[@JulietDesierto]

Thank you so much po doc Jun Reyes sharing exercise for seniors like me.. God bless po

[@primadonnaarroyodemanarigd7236]

Watching from Pandacan Manila po. Thank you po Doc, napakahalaga po nito sa akin, pero Ang sa akin po kasi Scoliosis, at Osteoporosis...

[@marlynmerin5916]

Thank you po docJun matutulungan mo ulit ako dto sa exercise na eto God.bless you more❤🙏

[@EmeldaBaluyot]

Maraming salamat po sa mga pagtuturo mo sa aming mga sinior mag terafy ako nga pala si nanay emy may problema ako sa mga buto ko

[@edilbertaplete8497]

Hindi namin alam kong papano ka namin pasalamatan doc. We can only pray for your good heslth and long life so u may be able to help many. Pls continue being generous that not all doctors do because of greed for riches. GOD BLESS YOU DOC..Marami nagmamahal sa iyo. Fr the Phil.

[@docjunreyes]

Stay healthy po ❤️❤️❤️

[@reinafeli3164]

Hi Dr. Jun nka panood po aq ng mga exercise na topic mo genagawa ko nayan .Kc masakit ang balakan ,tuhod, bente kya lng sandali lng kc deko po kaya ang sakit salamat pi dahil kailangan tiisin pla.

[@glogamalinda7904]

Thank you Dr Jun Reyes. Following you from Midsayap. COTABATO,PHIL.

[@felynakata6816]

Fely Nakata waching from Japan God bless you Doc

[@myriamtandoc5788]

Salamat po Doc jun Reyes naoperahan n po ako sa tuhod n dahil sa oestoporosis

[@nilasarmiento7133]

Don't stay long in one position like sitting. Must move every now and then. Yes exercise for good blood circulation and good mental health.

[@EveryDay-in-Mylife_Vlog]

Good day dr.reyes.salamat po sa sharing your knowledge sa may need ng gnitong kaso.godbless po and more power sa atin chanel👏👏👏

[@sandrasepaya9429]

Hi good morning Doc.Reyes im waching your chanel maraming akong natutunan God bless you . From iloilocity

[@bootsvalera9183]

THANK YOU SO MUCH DOC JUN REYES.. IT'S A BIG HELP FOR ME SUFFERING OSTEOPOROSIS.. 👍😊 GOD FIRST GOD BLESS ☝️🙏

[@mariafumoto931]

Marami po salamat Doc Jun Reyes Amen

[@florreyes9235]

Hello Doc.its so nice to see your terapy excirsize frm Laguna po ako flor reyes

[@RosalinaRago]

Thanks po dc ,it's so helpfull ds excercises fr dos seniors like me ,God blss ,um frm mindanaw

[@florvillegas3856]

Thank you Doc Reyes for sharing your expertise. It helped me a lot as I’m now a 72 yrs old lola. God bless you always.

[@lorenzam.2801]

Thanks sa m ga kapakipakinabang na mga info. God bless u Doc Reyes

[@elizabethberdandino9301]

thank you Doc. s inyo pong napakagandang mga information,,napakalaking tulong po ito video nyo.God Bless po

[@angelesmela6006]

Good morning dr. Reyes! Watching from Athens Greece 🇬🇷🇵🇭

[@mindacureg544]

Hi Doc watching you po from Naga City Bicol-Ako po 3 years na pong bed ridden dahil po sa Osteopodosis. After ko pong maoperahan ng goiter after 4 months dna po ako nka tayo till now. Bigla lang akong nag karoon ng bone cancer. Help me pp. Wala po akong iniinom na gamot.

[@cristinanicdao1669]

Salamat po doc jun malaking tulong sakin itong mga exercise na tinuturo mo. God bless po

[@leilanibarrera3210]

Thank you so much ..I feel really better ..60 yrs old , but these exercise help a lot to me

[@nellydaza8315]

Morning Doc palagi ko po kayu napapanuud

[@mamazonsvlogs6866]

Goodmorning doc Jun Reyes from Angeles City,Pamp.Phil

[@gidgetglorioso4101]

Hello po Dr. Jun Reyes lagi ko po ginagawa exercise mo... 🥰It's helps me a lot kz meron din po ako osteoporosis and also a breast cancer patient stage 2A.. Salamat po sa mga video na pwede namin sabayan everyday...#tobestrong💪💪💪

[@reginapacuz3478]

thank you doc good morning for this exercise i have learne im recovering from mild stroke doc its almost 1 yr.

[@erlindaaniceto5539]

Thanks Doc for giving us the.exercise with everysday exercise I'm always watching . Good night Doc

[@evafernandez1305]

Good morning din po Dr Reyes. Thankful ako sa iyo at sa mga videos nagawa ninyo..Kasi informative po. God bless you more. Watching from ILOILO CITY.

[@jeanamartinez8531]

Thank you mahalaga Ang mgalessons mo God, Bless

[@victoriarodavia951]

thank you doc Reyes for sharing this excercises for osteo God blesd u po

[@gorgoniayu2291]

Thank you doc Reyes for giving us your help today

[@SusanaGonzaga-b7h]

Thank you so much Doc Jun Reyes for sharing exersize for senior an to prevent osteoporosis

[@glraquel3794]

thank you Doc for sharing this video, tamang tama po sa akin eto. God bless pk and more power🙏❤️

[@julitamaranan7033]

Thanks doc nhingal aq iam 77 year old now. God bless

[@bertgayahan6820]

Thank you Doc I follow your exercise . Good for my weak bones. Thank you.

[@zelunasabaduquia1260]

Salamat doc for sharing lalo na sa mga senior citizens, God bless you

[@Nannette-dw8rc]

Hi Doc Jun Reyes your very kind because you share what you have and God bless you always more wisdom about Techniques of Exercise..

[@lydiaenego9273]

Watching from Hongkong good AM doctor, nanood ako sa show ,marami salamat sa tips of exercise God bless...

[@virgiebaquial4387]

Salamat Doc John Reyes mga advice mo exerise video galing God bless!

[@marilynmellizo9264]

Doctor Jun, thank for sharing some tips of that exercise. I supposedly need to do it at my age quitely not younger anymore . Thank you and I appreciate to that exercise.MAY THE LORD BLESS YOU ALWAYS.🙏🏾😇😇♥️💜❤️

[@josefinalagliba3116]

Thanks Dr Jun Reyes for sharing its a great help to us Senior citizen

[@peggy5001]

Doc mayostioforosis Napo ako at nag Krak na daw po angbuto ko SA likod at pag inubo po ako nasakit ang ribs ko paran may tumutusok

[@raquelcuizon2930]

😅

[@amycramer6309]

​@@peggy5001 😅

[@readyextremeyt6000]

Gud morning Doc. Ang galing galing mo Doc. mag demonstrate. Lagi ako nakikinig at nanonood. God bless u n god be w/ u always

[@monettealino7475]

Watching and following you from Cebu City😊. Thank u, Dr Jun I like this! God bless you for helping.

[@nemiaalmayabunan7227]

Galing ng doctor namin.. Well-taken po lahat, doc.. Thank you so much.. God Bless you more po..

[@bornagainchristian2501]

A great help for these exercises, Doc Jun. Will do these exercises