idol Dra. grace mabuhay ka at marami pang matulungan❤❤❤
@drjosephinegracerojotan Жыл бұрын
Maraming salamat po!!
@erwinmagday9970 Жыл бұрын
Doc is there healing in avoiding the caution list or healing healing just happens when fasting? Thank you doc
@drjosephinegracerojotan Жыл бұрын
We reap optimum health benefits if we combine Low-Carb and Fasting lifestyle. You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzbin.info/www/bejne/aGfcpKx-qZVoiqs Paano Simulan ang LCF Tagalog kzbin.info/www/bejne/d5uboHaYq5xll9E English kzbin.info/www/bejne/iZrIgKCoYrp6gpI Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd 30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT: kzbin.info/aero/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B
@ginasts42152 жыл бұрын
Thank you for sharing doctor josephine,God bless🙏
@drjosephinegracerojotan2 жыл бұрын
God bless din po 🙏
@bobcocampo2 жыл бұрын
Hope we can have more research on foods that will help our students to be more intelligent. Nutrition guidelines for children
@drjosephinegracerojotan2 жыл бұрын
Hello Sir! I hope so too!
@danniemarrapiz-vn6um Жыл бұрын
Hi po Dra grace..ask lang po..allowed po ba Ang Epsom salt and cream of tartar as my electrolytes while doing my extended or pro long fasting? Hindi po ba mawawala Ang benefit ng autophagy? Salamat po ng marami..😊
@drjosephinegracerojotan Жыл бұрын
Yes, it's okay. Salt should be fine if there are no other symptoms of electrolyte imbalance.
@bobcocampo2 жыл бұрын
Always like, comment and share
@drjosephinegracerojotan2 жыл бұрын
Thank you always Sir!
@bobcocampo2 жыл бұрын
@@drjosephinegracerojotan You're welcome. Thank you for helping save lives.
@evelynramos53012 жыл бұрын
You are blooming Dr.
@drjosephinegracerojotan6 ай бұрын
Thank you po
@bobcocampo2 жыл бұрын
Please discuss OGTT with Kraft Insulin Assay Test
@drjosephinegracerojotan Жыл бұрын
Thank you for this suggestion!
@mariateresaliden55122 жыл бұрын
Hi, doc GRACE! You are so pretty in and out!🥰 Thanks, for sharing your health knowledge with us! My inquires is about po sa almost daily "leg cramps" ko since nag-start mag-low carb ako. It happens anytime of the day (sitting/walking) but most esp in the morning when I'm still lying or about to get up from bed. At pati yung mga muscles ko n nabawasan/lumiit sa arms and butts ko. I have a normal body size before but nag-try lang ako mag-LCIF because I wanted to improve my health. I am always experiencing some body pains and had health issues before and unfortunately until now. I had checked my HbA1c few months ago and Thanks, GOD it was normal. I have had so many stressed situations in life and still having but trying to help myself to get rid off those by doing other things like going to the gym sometimes, swimming and attending a once a week Bible study also. Please help me and thanks so much in adv!❤💕💐 I've been following and watching you on your YB channel few months ago already....here from SWEDEN🇸🇪. I'm 56 y.o. and a single mom.😊👍
@drjosephinegracerojotan6 ай бұрын
Please seek proper consultations with our low carb doctors.:)
@rachelcaballero71852 жыл бұрын
My husband is in LCIF based only in following you in utube. So far from74kg now he is 57kg. Before he had fatty liver tb high blood now he still had GERD but he still take amlodephine and irbesartan. Thanks you help him a lot
@drjosephinegracerojotan6 ай бұрын
Keep it up
@analynperlado2 жыл бұрын
good morning dok ask lng po ako . my FBS is 9.18.. and my H 1AC is 7 . pero ang SGPT/ALT--164 SGOT/AST--70.. MAY MGA MAINTENANCE PO AKO .. AMPLODIPEN , ASTORVASTATINE . METFORMIN... PWED BA SA AKIN ANG LOW CARBS
@drjosephinegracerojotan Жыл бұрын
Hi.Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@TinaPalaganas11 ай бұрын
doc limang araw na akong di nakakadumi
@merlingerundio36702 жыл бұрын
halow doc, pwd ra ba ng egg sa market?
@drjosephinegracerojotan6 ай бұрын
Pwede naman po
@romalynbanez78782 жыл бұрын
Sana po ma-topic nyo rin doc.about endometriosis. Thank you
@drjosephinegracerojotan6 ай бұрын
It is discussed in our LCF Masterclass.
@jennasantos85072 жыл бұрын
Doc hypoglycemia everyday ano po dapat Kong gawin. Kaya mas madalas ako kmakaen mga Ilan oras bumababa nanamn sugar ko.
@drjosephinegracerojotan8 ай бұрын
Hope you can okay now and still in low carb :)
@geralendizon82432 жыл бұрын
Doc my ovarian tumor po ako stage 1 at umiinom ng maintenance sa highblood , cholesterol at diabetes ano po poid kong kainin , sana po masagot..
@drjosephinegracerojotan2 жыл бұрын
Hello Ma'am! For those with medical conditions, it's best to start Low Carb in a guided way. God bless po.
@maryjanecostelo80862 жыл бұрын
sana po ma topic din yung Bells palsy po 🙏
@drjosephinegracerojotan8 ай бұрын
Will try :)
@rachelcaballero71852 жыл бұрын
I was told i have thyroid goiter and must undergo a biopsy. One year na km nglowcard and intermetent fasting. Please help. Am 67 years old female
@drjosephinegracerojotan6 ай бұрын
Kindly get the LCF Masterclass for specific disease for proper guidance and protocol.
@lizaschannel24792 жыл бұрын
good evening po doc taneng lang po gaano po kataas yong 5.9 pag sa atin po ba sa pinas mataas po ba yon doc. nagcheck po ako ng aking blood sugar kanilang umaga .salamat po doc God bless po
@drjosephinegracerojotan6 ай бұрын
Hope you are okay now
@beatrizpascual70252 жыл бұрын
Hello doc..pwede po b kumain ng itlog ska chicken if may bukol..mga malalansang pgkain po...
@shirlyullani69672 жыл бұрын
Anong bukol mayroonkayo madam? Mga pagkain na tinukoymo ay mga pagkain sa Low carb po. Base sa aking Karanasan,yan ang mga pagkain na kasama sa pagkainko lalong lalo ang itlog. Everyday ang itlog Kung di man every other day. Mapaprito man,linaga man at kasama sa cake kaya everyday or every other day. Lumiit bukolko sa kilikili
@medelyndoblar87552 жыл бұрын
@@shirlyullani6967 hellow po mam, ginagwa mo din po ba intermetent fasting?
@drjosephinegracerojotan5 ай бұрын
Yes pwede
@drjosephinegracerojotan5 ай бұрын
Thank you for answering.
@drjosephinegracerojotan5 ай бұрын
Need to be properly guided
@MariaHernandez-fi8cy2 жыл бұрын
For my dear friend po tong question, pwede pa daw po bang ma reverse yung kidney function and diabetes through LCD if the patient is already on dialysis? Hope po masagot nyo Doc.
@drjosephinegracerojotan6 ай бұрын
It will help to improve the condition.
@Yana9_mm22 жыл бұрын
Bakit parang Boated face ka doc?just asking po
@drjosephinegracerojotan6 ай бұрын
I am gifted with a chubby cheeks since birth. :)
@carinamoranas38532 жыл бұрын
Doc I have multiple myoma makatulong po ba ang pag lowcarb
@drjosephinegracerojotan5 ай бұрын
Possible po
@merryjeanponteras77782 жыл бұрын
doc pwede po ba ako mag lowcarb kahit po nag take po ako ng ursodeoxycholic Acid 250mg bile Salt
@drjosephinegracerojotan5 ай бұрын
It's for everyone naman. Need lang ng proper guidance and protocol
@evelynramos53012 жыл бұрын
Is self administered glocose test accurate?
@drjosephinegracerojotan6 ай бұрын
For daily monitoring it's okay. But we always recommend to have your HbA1c checked properly every 3 months
@alilanifreo29912 жыл бұрын
Hindi man tumataas ang bs ko pero may mga Kati Kati ako sa balat
@drjosephinegracerojotan6 ай бұрын
Check what you are eating if ano ang cause
@evelynramos53012 жыл бұрын
Dr. how safe is quial eggs
@drjosephinegracerojotan6 ай бұрын
Same as the usual eggs
@alonaguintovillapando252 жыл бұрын
DOC UNG MUNG BEANS ( MONGO) OK LNG XA..
@drjosephinegracerojotan6 ай бұрын
Watch this po kzbin.info/www/bejne/mmncZYJjrdtsp8k