Michael Johnson 400 guide/Commonwealth 400m final 2014

[@eechaze12]

probably one of the smartest sprinters ever. Very underrated in that regard. Mastered his techique

[@orueom7720]

I respect him a lot.... really brought technique into a complex and underrated race

[@isaiahjohnson4872]

Crazy how Wayde Van came back in 2016 to get the world record. alot can change in just 2 years

[@Hengel_Andrews]

Isaiah Johnson He got stronger and better

[@normanlinden5786]

@@jimclawley7503 -He had just turned 22 when he won the silver in the 204 C0mmonwealths. Then he won gold in the 2015 World Championships, 2016 Olympics and 2017 Worlds. What's so suspicious about that development?

[@yrg2735]

@@normanlinden5786 in 2 years time he reduced 1.4 seconds, running the first 200 and 300 m near wr pace - which is the exact opposite of mj - and without having kirani james pushing him, leaving him twice the distance he got left behind in this video. logical?

[@ER-by5zp]

the most challenging race in the world is the 400m

[@dreboi7607]

With hurdles

[@carsongambaro]

When MJ said “world record is next” for Kirani James, little did he know what would come for the silver medalist...

[@Hensley_Jb]

Wow I never knew about the call room. that’s crazy seeing ur competition like that😬

[@Revolver1981]

Michael Johnson the greatest sprinter of all time.

[@Crew4Dimension]

smoothes relaxed runner ever is Michaels Johnson

[@ThunderJuice]

Notice how Johnson says "that world record is next for him" without needing to flex that it's his.

[@sabirAli-Athlete]

Michael Johnson best👍💯

[@caelenmiranda549]

this will help so much, im 12 with a 1:06 trying to get a 1:03 and i think i know what ive been doin wrong

[@josephemerson8583]

Every Day Sports It’s all about mental willpower. You got to force yourself to stick with it and to fight it out in order to get the good times. Also running with a straight back and relaxing your arms will help minimize the amount of energy you use. Source: I run a 53s 400m in high school

[@dhdhlee9449]

Every Day Sports I don't know what is good or not for a 12year old. But whatever it is, keep up the good work. Keep on doing what you like is most important.

[@tyreehilliard3107]

Keep it up you’ll get there

[@Tshmoney3475]

My best tip is to open up your stride and really try to drop your shoulders and relax and run calm the whole race. When you run the whole race relaxed you will improve you time a lot. For me the change to run relaxed dropped my PB by half a second

[@dukeholidai]

Everyone’s missing the main point. Increase your natural sprint speed. Michael Johnson was always the fastest sprinter against his opponents. Once you increase your sprint speed, the rest will follow.

[@williamchen1040]

What happened to lane 2? Is he a pacemaker or did he get hurt?

[@prashant_ambaliya]

That time who know van nikerk will broke the world record

[@kasonstrate9411]

I have a question, will cross country help me run a faster 400? I have heard that it will but I have also heard that it will make me slower.

[@PresbianTier]

Kason Strate cross country would help with building up mental strength for the 400m and also speed endurance. But that's only about 35% of the race as you have to focus on acceleration, velocity, starts, etc.

[@tobiasfunke6351]

No

[@sanjaymishra-tr7lf]

Sir I am 400m runner....so please give me off season training schedule...plzzzz...Sir...

[@theincompletelove5059]

✌️

[@kristen1684]

I-

[@Hbohbo-t1g]

That blood types michel Johnson is?

[@sandhiyar5522]

super

[@shoaibheesam1577]

I knew an 11-year old who ran 50 something. is that good?

[@ctnation8391]

yes thats good I know a boy 11yrs wh ran 58.25s 400m

[@Glibzer]

The person who smashed a new york high school state record ran a 46.3. My friend who came in second, Liam lynch, ran a 48.5

[@caelenmiranda549]

he is on steriods lol

[@dhdhlee9449]

Every Day Sports come on. Would you go elsewhere with your steroids thing. People are talking about a child here. Just take whatever you are smoking or taking and go.

[@mr-sam-jax]

It's perfect my friend ❤

[@zkcfactory4840]

Who could ever predict that Niekerk would take the world record just 2 years later

[@okami_neko2910]

Please train me! IM TRAINABLE!

[@stevenbell2829]

music?

[@dhdhlee9449]

steven Bell ? Maybe you are hearing things. Dude, if that is what it is. Get some help.

[@kristen1684]

@@dhdhlee9449 PLSS