Michael Langhi Spider Guard in Avant Garde

Here is a small preview of what we learned on the first day of this 3-day seminar about the basics of Spider Guard with Michael Langhi and how to get sweeps and submissions from there 🕷️
The full seminar will be available in a few days on the online academy 🥋
Let's meet tonight for the third and final day of the seminar for more knowledge and hard rolls 💥
See you there 🤜🤛

[@bjjlaos]

Hey Thomas, good to see how far you went since your last visit in Laos:)