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Everyone has some level of depression now and then. More severe cases of it can be brought in from past lives or from experiences felt while in the womb. Then, the various traumatic experiences we all have through our life and childhood can add to our feeling a weariness that can manifest as the psychological exhaustion known as depression. We have a Light at the core of our being, but our ego has wrapped its dark self around that Light so that it cannot be seen. The ego then plants a few negative core emotions into this dark, cloud-like sheath, such as guilt and low self-worth. Then the ego creates people and events in our outer world and in our life that trigger these few core emotions, and thus validate them. And, as it becomes exhausting to deal with these events and inner emotions, we become deflated and depressed.
Some of us who are very creative or intuitive are also hyper-sensitive and thus more subject to becoming worn down by life.
Things that can help to heal the effects of depression or spiritual exhaustion include being of service, knowing our soul's purpose, grounding exercises, and doing a "good-bye exercise." Lastly, for those of us who are trying to help others heal from their traumas and depression, the difference between apathy, sympathy, empathy, and the only state of consciousness higher than these others--love. When we remain in a state of love and offer hope and a feeling of value to others, we are offering them the solution and healing they are looking for.
This talk includes a powerful prayer/decree to clear ego-based emotions from our emotional body.
Download a worksheet for the Good-bye exercise here: www.michaelmir...
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*Bm/
#MichaelMirdad #Spiritual #ChristConsciousness
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Please watch: "Empathy, Sympathy, and Apathy"
• Sympathy, Empathy, and...
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