40 MIN Advanced Rebound Cardio | Fat Burning Trampoline Workout

[@robinelmore7029]

I have been doing this workout for a few weeks and I’ve been practicing the moves and I asked hubby to come in last night and watch me do the last where I do everything and he couldn’t believe what I can do. I was proud of myself

[@MichelleBriehler]

That is so great to hear! I’m smiling ear to ear for you! High five! That’s was a lot of choreography!🔥🔥🔥

[@robinelmore7029]

@@MichelleBriehler that’s what he said asked me how I could learn that and I said great teacher

[@helenfitzwater9852]

Go girl!!!

[@mirjamlanda7377]

Please, Michelle, can you please recommend more videos like this? Videos for advanced users, where you then repeat the choreography several times at the end. That's really great!!

[@amberebanks4024]

More of this please ❤

[@alyssapowell8712]

🔥 love this one!

[@MichelleBriehler]

Thanks 🔥

[@tanaj10]

*wow i can’t believe that i nailed all the moves in this video! never would’ve considered myself an advanced rebounder so this makes me proud! over 600 active calories burned and counting! i am using the creatine you recommended and OMG what a game changer! so much more energy and fuel during and after my workouts!*

[@jetaimehayr]

Which creatine did she recommend? I could use some energy! Thanks in advance. x

[@jetaimehayr]

Thanks so much for all your workouts. I absolutely love your tramp workouts. It's such a sense of achievement finishing something that challenges your body, balance and brain. You're so generous to provide these for people all over the world. X

[@MichelleBriehler]

T H A N K Y O U!❤️❤️❤️

[@tkg5011]

Fantastic workout with great choreography, thanks Michelle!

[@daled8054]

Wowza - just loved the combinations Michelle!! Super fun and such a great workout! Thanks for providing such creative, amazing content!!!

[@MichelleBriehler]

You're so welcome!

[@aliceedarturk4930]

That was one of the BEST CARDIO TRAMPOLINE WORKOUTS. EVER🎉🎉🎉🎉

[@yaya8424]

So much fun! Thanks Michelle and Crew❣️

[@RobertaBish-c4k]

Loved this workout, great moves that make you think along the way so it went by really fast. Thanks Michelle!

[@lauracarrier9067]

Really fun cardio! Thank you

[@matildeponce1803]

Thank you Michelle and girls ❤❤❤

[@jenniferammons9220]

Great workout!! The trampoline workouts are so much fun!! Thank you!!

[@MichelleBriehler]

OMG so much FUN! 🥰❤️

[@staceyferguson7360]

Oh wow that was so much fun! I’m so proud of myself for doing this one. It’s awesome to see my progress in doing these workouts. It wasn’t that long ago that I was doing your beginner trampoline series and repeating various ones. Will definitely be coming back to this one! Thanks so much!! 😅

[@staceyferguson7360]

Came back to do this one again. So much fun! Great cardio bounce! Thanks so much! 😅❤

[@gaildevotie]

Michelle you are my absolute favorite! Love your workouts with the weights and trampoline the most. Thank you!!!!!

[@pompcircum]

Thanks!

[@CS-og9dp]

This is one of my all time favorite workouts I have ever done! Thanks, Michelle! ❤️❤️❤️

[@maruvillela4882]

I enjoyed this playlist so much!!!!!! ❤❤❤ thank you!

[@Shannon_nolagirl]

Loved this solid cardio workout and the core section at the end too. Thanks for the great sweat

[@HikariUzimaki]

Great workout. First time in awhile I had to take a couple of breaks.

[@dianebaratta3685]

Great choreography! Like this advanced trampoline workout.

[@MichelleBriehler]

We may do it again...the whole 60 MIN version.👍❤️‍🔥

[@minimegs1]

I now have a great routine going to help me loose weight. trampoline/ cardio in the morning and then weights/body weight in the evening. hopefully this will work I know i keep saying it but I love your workout videos and am glad I have found you and your crew

[@jenniferprice7714]

So fun! I keep coming back to this I love the challenge

[@MichelleBriehler]

Awesome! Have fun with the next one ❤

[@tertiadippenaar3288]

These combos are just the most fun. Excellent workout. Loved it

[@kindaavedissian]

Thank you🙏

[@sheiladuque6083]

Thank you Michelle! This workout was awesome! You are amazing! I appreciate what you do.

[@jenniferammons9220]

Sweaty classes are great!!

[@edarturk2459]

THIS WORKOUT WAS JUST SWEATY!!! FUN!!! AND AMAZING!!!!

[@MichelleBriehler]

Ohh thank you Alice! So fun we did it twice!😅😜

[@joyoliver4916]

So fun! Loved the music and choreography!

[@irenemills3438]

Thank you so much Michelle for your amazing energy and infectious enthusiasm, thanks to all your brilliant crew also, the moves are really excellent. You are all so inspiring!! Love and blessings to all x ❤❤❤

[@MichelleBriehler]

Thank you so much! Keep sharing that energy and surrounding yourself with people who turn up your vibe!

[@jadex38]

Another GREAT workout!💗💗💗💗💗💗

[@MichelleBriehler]

Thank you!!

[@nerminadel7444]

Excellent thanks so much ❤

[@TheSkrembs]

Amazing mix of advanced chorreo and sweat! I found my new home for bounce. Thanks so much.

[@MichelleBriehler]

So happy you found us! 😘❤️

[@guidinglight774]

Awesome workout ❤

[@vedanaidoo5409]

This was sooo good. Music choice was excellent, I loved the choreography too, thanks Michelle. I know I'll be coming back to this one often.

[@MichelleBriehler]

Super! Thank you! The music made the moves so much better!

[@minimegs1]

Replay and really enjoyed doing this one again. My legs are burning still but loving the feeling

[@pamelaread8501]

Totally loved this. ❤❤❤🔥🔥💥

[@carolinaxox]

Amazing workout, I had so much fun jumping with this awesome music and choreo Thank you Michelle , I feel my body getting better, leaner and stronger everyday with your workouts, I am happy to be a member of your channel, thanks you, you are the Best!

[@MichelleBriehler]

Thank you Carolina! So happy you're a member too! Always let me know what you want more of!❤️😘

[@janicedunlap3306]

Awesome workout as always!! Thanks Michelle!

[@minimegs1]

I'm back after hurting my knee and I enjoyed it xx

[@jonis3259]

Loved finding this trampoline workout this morning! A sweaty Saturday surprise!! Thanks! 💜🔥

[@MichelleBriehler]

For sure sweaty!

[@audreyfsaunders]

I love how you organized these combinations. Great workout!

[@MichelleBriehler]

Thanks so much!

[@kbargar]

Michelle- you and your team are so amazing! Thanks for this great workout!

[@MichelleBriehler]

You're so welcome!

[@caseymckenna5564]

Just love all these moves. The Pony might be my new fave move!! Love it! Thanks!

[@MichelleBriehler]

You're welcome!!❤️

[@lola8604]

This was so much fun! Thank you Michelle! Love u and your crew ❤

[@barbararabil2620]

I believe this is my all time favorite. Still very challenging to get through, but I LOVE IT and will keep at it!! I'm finally getting a little back to normal after my 6 week Covid battle 😅

[@barbararabil2620]

I'm one of these people that know to take a day off, but have such a hard time actually taking a day off. I took yesterday off and today I TOTALLY KICKED BUTT on this workout!!

[@muscleNPmama]

Amazing as usual!

[@alejandrabecerra4658]

More advanced vídeos please Michelle !!!🙏🙏

[@katieamess5000]

Love love love!

[@pamelaread8501]

Thankyou so much for putting this up Michelle. Great workout. ❤🔥❤

[@angelafischettifitness]

Outstanding class, Michelle! What a way to get the day going! Thank you and the Ladies inside the Garage! LOL! 🤗🙏💪

[@MichelleBriehler]

Thanks

[@angelafischettifitness]

@@MichelleBriehler You're welcome.😀

[@lindae_swims]

Thank you so much for this awesome workout..i can come back over and over to improve each move. Fabulous cueing as usual Michelle!

[@MichelleBriehler]

Thanks Linda❤️

[@debbiegeiger7610]

Wow now that made trampoline fun. I used to just jump on it not knowing what to do, found out boring, then I seen you offer trampoline classes, I was excited to do this class, loved it, thanks again for another sweat session class

[@MichelleBriehler]

Glad you enjoyed it! Lots of fun trampoline workout here!❤️❤️

[@beckymolloy6499]

So good! Yay - what an awesome surprise for a Saturday workout ❤😅 added ankle weights and hand weights to level and it was amazIng! So grateful to you and your crew❤

[@MichelleBriehler]

So welcome. Way to level up!🔥

[@janetfabbro3450]

Great Saturday workout. I love your trampoline workouts, they’re the best 🔥 😅!

[@Rhymeswithflower]

Another 🔥 workout! 15/10 would recommend. Thank you for all that you do!

[@MichelleBriehler]

So welcome!!

[@DanceAK123]

Awesome! Thanks

[@MichelleBriehler]

You bet!😘

[@27polecats]

I know I say this often… but this goes right into the top 5 list (admittedly all of my top 5 are now your workouts 😅). Fantastic choreography, great variety of moves, and a bit of a brain workout to put them all back together for each round. Loved the music too. Thank you so much!

[@MichelleBriehler]

Thank you girl!! FYI this was a redo of the LIVE 60 MIN version. We may even do it again! kzbin.info/www/bejne/aWfOpalohbeld5Y

[@jibrilbuilder2668]

Amazing

[@nealschaefer6923]

Hi Michelle nice to meet u today

[@MichelleBriehler]

Hope you enjoyed this workout! If you want the 60 MIN version click here: kzbin.info/www/bejne/aWfOpalohbeld5Y

[@OldJoeBlows]

I love these rebounder work outs!! Any suggestions on a sports bra that doesn’t feel like a tank on your chest? I currently have a “shefit” and it does hold the girls in place, however it’s cumbersome. I usually end up wearing two different sports bras to keep them secure. If anyone has any other suggestions, I’d be grateful for advice.

[@MichelleBriehler]

I wish I could help on that...my girls don't bounce around. Please if anyone has any suggestions share!👍👍❤❤

[@shalomagape5457]

Brooks

[@OldJoeBlows]

@@shalomagape5457thanks

[@shalomagape5457]

@@OldJoeBlows 6pm has good deals on brooks bras

[@mayoga.82h66]

Hello A month ago I bought a microphone but it broke down very fast. Could you compare what type or brand you use? I like it and greet it from Mexico I love your classes 👋🏻👋🏻👋🏻

[@MichelleBriehler]

I use a microphone and stereo system that came from our health club. It's an expensive one. The brand is audio-technicia I use a reiever and cordless mic set.

[@mayoga.82h66]

@@MichelleBriehler Thank you very much for your answer, you're very kind. I'll check the one you're telling me. Have a nice day! SALUDOS 👋🏻

[@vicki3249]

Wow....I love this workout...did it first thing in the morning and I'm so ready for this day! Pure fun! Thank you so much Michelle! You are the best!!!! 🤸‍♂🤩🔥💪💦☀❤

[@everounds]

ha! i just noticed diane's face when you said "one more time all the way through"!

[@MichelleBriehler]

lol🥴

[@user-lz3vv7um6g]

I said “Wait what? No!” out loud

[@helenfitzwater9852]

Oh dear engage brain for this one lol!

[@pamelaread8501]

❤❤❤🔥🔥🔥

[@tracycapjak9647]

I have been following you for several years now. I absolutely love your workouts. I am not a paying member. I was completely surprised at how many ads were in this workout today. I hope you don’t mind me saying, but it was very disappointing.

[@MichelleBriehler]

I'm so happy you told me. I try to put maybe 2 ads in where you take breaks. Will go check into this now.

[@MichelleBriehler]

I did see there were 4 ad breaks...I took out two. Agree it was a little too much. THank you again for bring it to my attention.🥰😘👍

[@jordanaroyo5629]

🔥🔥🔥🔥🔝🔝🔝🎵🎶🎸🤸🏻‍♀️💪🏻

[@MichelleBriehler]

THANKS!🥰🥰

[@gaildevotie]

💪🌞🌷☺️☺️☺️

[@minimegs1]

repeat.