Arms & Abs Workout with Weights ⟫ with Arm Finisher

[@yaya8424]

Awesome!...and it seemed to go by super quick. It was packed with goodies! Thanks Michelle and Crew❣️

[@katepickett8267]

Great arms and abs workout. What a finisher! Thanks Michelle and crew

[@staceyferguson7360]

Great workout! Loved the shorter time to lift heavy! Arms are shaking. Loved the bicycle leg raise move! Thanks so much! 😅❤💪

[@75JayLady]

I really liked that combo! Thank you team!

[@carriedavis2680]

This was great - just what I wanted. Thank you

[@barbarawong7131]

Fantastic workout! Thanks Michelle & crew!❤💪🏻👏🏻

[@matildeponce1803]

Awesome workout 💪 👌 👏 thank you Michelle and girls ❤❤❤

[@noeliacocco1100]

Excellent workout when you are short in time! Best 35min of my day! Thank you Michelle ❤

[@MichelleBriehler]

So glad!

[@dabrahamsen1]

This is a keeper for my arms especially my Biceps where the burn was so prevalent..the core work was unique and the burner at the end I wasn't prepared for..I was challenged. Thanks

[@dabrahamsen1]

I was hesitant but glad i did it..the 30 sec per exercise was perfect for lifiting heavy

[@Mom2my4blessings]

Great workoutI liked the format. Thank you Michelle!

[@nicolemccormick8252]

Well done!

[@gloriaesbensen997]

thanks again. Nice addition to the basic trampoline workout today

[@MichelleBriehler]

Perfect!

[@dianebaratta3685]

I loved this workout so much that I hit repeat!

[@MichelleBriehler]

Awesome!

[@michelebalcerek178]

One of my favs! Thank you!

[@melissabuyer-witman8723]

tore my meniscus and I'm so missing the rebounding and cardio... but these lower impact videos where I can still feel strong and powerful are keeping me sane... THANK YOU MICHELLE!! you are the best!

[@MichelleBriehler]

I'm feeling for you Melissa! Wishing you a speedy recovery so you can get back on that trampoline. 🧡🧡

[@barigoldenberg3033]

perfect for what it is!

[@MichelleBriehler]

Yep just arms and abs!

[@sarahandjosh14]

Enjoyed this! Helpful as I may have pulled a muscle in my right leg.

[@MichelleBriehler]

Perfect!

[@nstro9431]

Great workout!

[@michelebalcerek178]

Still one of my favs! Thank you!

[@MichelleBriehler]

Awesome! Happy to hear that. It's so good.

[@gloriaesbensen997]

good one even the 2nd time around. Not sure if I lifted heavier this time or not but felt the arms

[@megalodon301]

Yes, thank you

[@MichelleBriehler]

You are welcome!

[@ShaabanMAly]

great work out Thank you and your team.

[@MichelleBriehler]

Our pleasure!

[@joanneryan8508]

Love love love all your workouts!!! I do a new one everyday. I modify legs cause I have arthritis in both knees.

[@MichelleBriehler]

Wonderful!

[@emilyharkins-widen1695]

liked this so much I did it twice :)

[@tonicastoro]

I’m feelin the burn 🔥

[@MichelleBriehler]

Super! Great 30 MIN workout.

[@tootnjack753]

The combo of arms and abs was awesome and I feel the burn! Thanks for keeping the workouts fun!

[@MichelleBriehler]

Your so welcome!😊

[@alliefox4313]

oh mah lawd. soooo good. Thanks MB

[@MichelleBriehler]

💪💯💪💯

[@mahkarami5420]

Thank you so much😍😍

[@MichelleBriehler]

Your welcome!!!😊💯

[@tiffanygreen-wright7126]

Good again!!! 💪🏼💪🏼

[@MichelleBriehler]

YES!

[@marianagasquet437]

Thanks for your job!, it`s a great job!!!

[@MichelleBriehler]

Glade you enjoyed!

[@mollyangelettipecoraro]

Awesome workout! My abs were on fire!! I loved the focus on the biceps & triceps! 🙏❤️

[@MichelleBriehler]

Glad you liked it!!

[@brookethorson3689]

Did this one today! Added on a 20 Min cardio of yours. Awesome!

[@MichelleBriehler]

Glade to hear you did a combo of the workouts. I listened to you guys that you want some to be shorter so you can do that👍

[@sierrastewart5958]

loved this arm and abs combo!!! thank you michelle!! (:

[@MichelleBriehler]

You're so welcome!

[@adva1976]

Thank you Michelle ❤️ Loved it 🙏

[@MichelleBriehler]

Thanks! 💪💪

[@marinapellen1131]

Thanks it was Amazing ! I love work ans it was very fun. Big thanks you since the France 🇨🇵 😊

[@MichelleBriehler]

Hugs to you in France💯😊

[@vania7462]

Today I'm resting my legs and do this, awesome workout, i can feel that my arms will be so sore tomorrow, but all worth it!!! Lol going to do the kickboxing next!

[@MichelleBriehler]

Yes rest is 👍🏼! Listen to your body. Have an amazing week!🤩

[@annaescudero4591]

Muy bien amiga

[@MichelleBriehler]

Welcome!

[@christineg2766]

Done ✅

[@MichelleBriehler]

💯💯💯💯💪💪

[@mnenmefarey1239]

💪💪💪💪

[@mariadupalco95]

Thank you michelle for this great workout.

[@MichelleBriehler]

Your so welcome!

[@gloriaesbensen997]

LOL I asked about the rest periods!! Great workout as usual love bi's and tri's

[@MichelleBriehler]

Glade you enjoyed. Had to mute certain parts of video as they where mowing behind us. I plan our workouts around the neighbors mowing schedule🤪. They were not supposed to be there.🙄

[@tiffanygreen-wright7126]

Yes ma’am!!!!!💪🏼💕💪🏼👍🏻👍🏻

[@MichelleBriehler]

Hope your arms are on FIRE🔥💪

[@jenniferpeterson2902]

Loved this one! 🔥💪💦

[@MichelleBriehler]

Great!!💪

[@luvbooks318]

I accidentally put my comment on this on the trampoline workout oops

[@MichelleBriehler]

Just saw😆. Glade you went for the heavier weights 💪