Hey team, I know a lot of times you hit play on a walking workout that says 5,000 steps and you only get around 3,000 or less. Well not this one! I promise to deliver 5,000 steps and possibly more! Comment below your step count🚶♀
@mariaafouxenidou539426 күн бұрын
I love this workout! Michelle Please more stepworkouts . You are amazing!❤❤
@bhchen328 күн бұрын
You r the best!!!!! I was in a very bad shape not in shape at all hardly doing any activity and suffering with my back. I started doing your training and i love it !!!! My back got stronger im more vital today, exercing 5 times a week with your videos! Thankkkkk youuuu❤
@jenniferboyle4794 ай бұрын
Loved doing this in a cool basement after a short dog walk in the heat. I got well over 5,000....more like 6,000 steps and the time just flew by. Thank You!!
@karenoflittleorchidtarot81823 ай бұрын
I love these walking workouts for recovery days, thank you!
@heathergaston76124 ай бұрын
AWESOME WORKOUT!!!! loved the moves, the intensity, the duration, the music and of course all the girls doing their "thang"!!! more like this, PLEASE!!!
@ГалинаМуртазалиева-с1ч2 ай бұрын
Браво! Класс! Спасибо за тренировку очень понравилось!!! ❤
@tanaj103 ай бұрын
*this workout definitely was a feel good one and i loved the groovy aspect of it! 440 active calories, 533 total calories and burning. 2.30 miles for me and my body! great sunday workout!*
@tambriamarsh696011 күн бұрын
I love when you comment!
@JaneGathoga2 ай бұрын
Good work I love exercise .
@theresaw11173 ай бұрын
I'm recovering from a hip strain had to modify alot of the moves but still got 4,811 steps! Can't wait to this one again when I'm healed up!Theresa here from Washington State!
@christineoakes7643 ай бұрын
Wow I enjoyed this today (Saturday 31.08.24) here in the U.K. I was looking for something different and this was just perfect. Going to look at your other workouts and schedule now. Thank you
@safakasem29803 ай бұрын
تمارين رياضيه ممتازة شكرا لك
@laurinsimpson38803 ай бұрын
Did this one today after a 5 hour road trip. Got home to 90 degrees which is too hot to walk my dogs… so I did this workout with 1 lb lace-ups. Great way to get in the steps on a hot day!!
@aislinncitlaliperezmorales99073 ай бұрын
Muchasssss gracias🇲🇽🇲🇽🇲🇽 me gustó mucho esta rutinaaaaaa🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
@nejilucyАй бұрын
Great Workout 😊 . So much fun ❤ . Its a rainy day in germany today
@MrMOCAL18043 ай бұрын
It was really goog!!!! I did it with my anckle weights on and with low hand weights!!! Now I feel really good. Thanks for create really good routines❤
@annapeacock29233 ай бұрын
Thanks Michelle. I know this isn’t your favorite format; but it’s great for when my muscles need a rest. 😅
@Shannon_nolagirl3 ай бұрын
This was perfect just what I needed for a Sunday. I loved how he just kept the music flowing was able to keep us going and motivated throughout this time. Another great workout.
@SophieMaidore2 ай бұрын
Nice work out. Love it
@PamelaAnn2 ай бұрын
This workout was awesome! I am definately come back to this one! I feel so good after this workout!
@MichelleBriehler2 ай бұрын
Wonderful!
@renieafields57883 ай бұрын
Michelle, I LOVED this! I'm workin out/walking with you, here from Missouri! I am thrilled to say, I made it thru without having to catch my breath! And it's all THANKS to you Michelle. I love how I feel and how my body is changing. I've been on a journey, and you've been my guide. Thank You Michelle, for these videos, you ARE appreciated. ❤
@laura36193 ай бұрын
Love it!!👌👌💯💯
@suzannemanning41353 ай бұрын
I'm enjoying these walking videos...I hope you have more to come..I just did it and yes I got my 5000 steps in 😊so thank you so much
@paulamullins11382 ай бұрын
This was an enjoyable walking workout with fun move and cool music! It was just perfect since my muscles are a bit achy following a strength workout with you yesterday.😊
@juliepenn345Ай бұрын
I'm doing this on rotation when i need extra steps or want a less intense day, it's a great workout! Thanks Michelle 😊😊😊
@AldaFox1Barlisan2 ай бұрын
Looking forward for more 5K+ steps Thanks.
@caroljohnson1706Ай бұрын
Thank you!
@susantighe172 ай бұрын
That was the best walking workout I've ever done and I've done a lot and it went by so quick , thank you Michelle 🎉you don't mess around 😅
@janna72492 ай бұрын
I loved it. Please more walks ❤
@catherinebarnts3 ай бұрын
I’m so glad I found this channel!
@disp20004 ай бұрын
I really appreciate you for making these walking videos! 💪
@frau_vau3 ай бұрын
This was great! Really enjoyed this!
@bethzieman7603 ай бұрын
Really good!!
@tinalong132 ай бұрын
Perfect workout for a very grimm and rainy uk!! 6000 steps 🎉❤
@donna82433 ай бұрын
Excellent in betweener! I'm adding wrist weights next time.
@SuperJosyan3 ай бұрын
Beautiful workout, i will put it on my daily list… i love it and thank you very much !!!
@lararomano56573 ай бұрын
I really enjoyed with this lesson 😊 bravissima Michelle 🔥
@judi-jx9yf3 ай бұрын
OMG, this is THE best workout and so perfect for a rainy day or of course, any day. TY - wouldn’t mind another similar some time!
@danafavreau38372 ай бұрын
Very inspiring. Made it half way through, the goal of completing it to its entirety.
@nikkamarulzaman90233 ай бұрын
Good morning Michelle... Just discovered yr channel. Wow.. What a workout. At times I feel shabby, but I ploughed to benefit the maximum results. It's been a sweaty morning. It's 9.30am in Malaysia. Will lookout for yr other videos.
@MichelleBriehler3 ай бұрын
Welcome to my channel! Lots of variety and so many fun ways to move your amazing body!❤️👍
@matildeponce18033 ай бұрын
Thank you Michelle and girls ❤❤❤
@juliepenn3453 ай бұрын
So good!!! Took me back to the 80s aerobics workouts without the jumping! I thought that, just as you commented Michelle about the good old V steps and scoops!!!😊😊😊😊
@sandrinemoujan98503 ай бұрын
So Fun 😂 So Amazing So Efficient So Effective Workout !!!! One of my favorite ! Thank you so much Michelle and your crew ! Thanks from France !
@kiajay26463 ай бұрын
Great workout Michelle! Thank you!
@75JayLady3 ай бұрын
My body needed this! I've pushing up the weights and going hard, so this felt nice just to move! Thank you!
@thelmawhite32433 ай бұрын
Morning just completed this workout. Could we have some more like this please ❤
@jutajamita77663 ай бұрын
Awesome❤
@anitaturi59553 ай бұрын
Zseniális volt❤
@marialuisalopez-vidriero3 ай бұрын
Fantastic and different!!! Thanks
@homefitforme3 ай бұрын
Awesome workout from Indiana! Thank you!
@lynnegreen46572 ай бұрын
Loved it!!! Great for a rainy day.
@disnawijemuni9703 ай бұрын
Hi from Cairo, Egypt. I did this workout today, Monday, and loved it! Thank you so much, Michelle, for making your videos available to us.
@MichelleBriehler3 ай бұрын
You're so welcome! Hello Cairo!❤️
@Amal23653 ай бұрын
Thank you so much Michelle , great work out ❤it.
@chrissie19363 ай бұрын
Love love love never enjoyed my workout like I did today ....thanks Michelle
@lisaenaire55493 ай бұрын
Thoroughly enjoyed this workout. Thank you!
@ellie-aka-sirenusvex3 ай бұрын
A great workout and what a soundtrack!
@fumuna12392 ай бұрын
Thank you very much from Germany.Wish you a ncie day. 🤩
@nicolemccormick8252Ай бұрын
I have a head cold, but I knew moving gently would help. This workout was perfect for that purpose. My sinuses are opening up.
@stellalebon27542 ай бұрын
I'm from Mauritius great work out with you ❤❤❤thks
@audracapriola92433 ай бұрын
Just what I needed today. Thank you! Love these workouts on a day when my body needs active recovery. I added a weighted vest and some light weights to make it just right for me.😅
@carteahylton85702 ай бұрын
Great workout, thanks, Michelle .Jamaica
@kini2758Ай бұрын
more step work outs please! i enjoyed this session immensely. Thank you! i am from California
@MichelleBriehlerАй бұрын
Will do! Weather is changing here so we need to film it soon to still be outside.
@Cre-Art2 ай бұрын
Fantastic. Starting over. :)
@EJ-vz1kz3 ай бұрын
I so enjoyed this workout....it was so fun. Lots of variety.
@susangrossman59792 ай бұрын
Greetings from Oklahoma City! Perfect workout first thing in the morning before work.
@tinacrawford19033 ай бұрын
Love this. This is great for my active rest day. Got well over 5000 steps.
@beckymolloy64994 ай бұрын
So much fun! I had to do this on the trampoline, because why not? And a little on a bosu…. ❤❤❤❤
@lorrainebaker16803 ай бұрын
Great workout Thanks ❤
@MichelleBriehler3 ай бұрын
Glad you liked it!!
@carolkwok2202Ай бұрын
Love love this amazing workout…….. definitely got my 500 and more steps in❤❤❤❤ thank you so much Michelle. I feel a lot better after it 🚶♀️🚶♀️🚶♀️
@charlenechua60732 ай бұрын
Happy Tuesday, I got 5,585 steps Great workout, im from California Love the song & exercise choreography
@esta12383 ай бұрын
Thanks MB. Can you please do an indoor running workout as well🙏🙏🙏
@daffoddils4002 ай бұрын
Loved this one!❤. Anu from India!. Thank u, Michele❤
@rmmo703 ай бұрын
It's sunday in Portugal. Loved this workout 💌
@annacorazza52803 ай бұрын
Super fun! Your energy is unique, thank you Michelle ❤
@katepickett82674 ай бұрын
Hi Michelle. I'm now on just over 10,000 after an early morning walk, which gave me 4,600, so definitely over 5,000 in this workout. Thank you. Now off to cook dinner. Fabulous. Thank you Michelle and crew
@Fitatfiftyforyou3 ай бұрын
I am new to your workouts!!! I loved this one. I felt that it was good for my brain as well, with your movements. Was a good break to the heavy weightlifting I do!!!
@GaliaPlay2 ай бұрын
thenk u
@yaya84243 ай бұрын
❤❤❤THIS!!! I DID IT WITH LIGHT ANKLE AND WRIST WEIGHTS AND I FEEL GREAT AND ENERGIZED! LOVED THE MUSIC TOO! THANK YOU MICHELLE AND CREW❣️
@rivkabialik84453 ай бұрын
Wow, first time doing your workouts. Loved this. Did 4799 steps and full 55 heart workout, great feeling. Writing from Israel. Will look for more of videos. Thanks so much
@umrayan70102 ай бұрын
Amazing workout. Coming to you from Saudi Arabia.
@LeelaLe13 ай бұрын
Best workout until now !!!
@minimegs13 ай бұрын
what a great workout. I loved it
@terriwashburn64993 ай бұрын
Love this workout. I got 5658 steps in Thank u michelle and the gang
@janeboettcher39863 ай бұрын
5726 steps. Thanks Michelle and crew!
@joypie36862 ай бұрын
Love this one too! ❤
@kristymarie60653 ай бұрын
Any workout you put out is great
@catherinebarnts3 ай бұрын
Nice playlist!
@criatinazbarcea70093 ай бұрын
Thanks from Montreal
@reinaanidjar3372 ай бұрын
Excellent class 👏
@Nicole-jf8cy3 ай бұрын
Nice walk...thank you...where can i buy the Playlist...?
@Bac-pw6zg2 ай бұрын
Love this workout!! The Bahamas!!
@SuperJosyan2 ай бұрын
Super workout!!! Thank you!
@beverlywire70183 ай бұрын
So much fun! More of these please!
@kenyadavis893 ай бұрын
The best!!!!❤
@yolandapoirier84832 ай бұрын
More walking workouts especially for those who are beginners are carrying extra weight or have knee or joint pain
@marybarr66393 ай бұрын
Fantasticccccc love this!
@Queen-sw8zp3 ай бұрын
This was bomb.....please do more of these I could actually do this on the top floor...I feel good thank you so much ⭐️⭐️⭐️⭐️⭐️
@mikishor72892 ай бұрын
Loved very much this workout. Do you know how many calories did we loose doing this workout.
@hymansonmn4 ай бұрын
Thanks . Marvin in Raleigh, NC originally from Queens. More of these . The length is perfect.