Mick Jagger (80 years old) Reveals The 8 SECRETS To His Health & Longevity| Actual Diet and Workout

[@JILOA]

To live that long isn't a great feat. To live that long and still be energetic, quick, strong, in excellent shape takes alot of work. Good for you Mick

[@INUAGAIN]

lots of adrenachrome, also get ahold of Epsteins' log book

[@RawOlympia]

@@INUAGAIN Nancy Pelosi looks like she missed her dose ~

[@emerald9578]

​@@INUAGAINand lots of the dreno!

[@tomsmith5216]

I'm 77 and I have as much energy as a lot of 30 yr olds. And I hsven't had any serious illnesses, other than cataracts. I ride a bike 25 miles or more at a time, at 15-16 mph average. I think you get old if you think old. i worked until I was 74, and worked harder than the 20 somethings. I taught fencing until I was 72, and fenced with younger students, and could hold my own quite well. Just keep moving, you'll feel better, lol.

[@zolamadda5980]

Money. The secret is a LOT of money.

[@stanstarsky]

It is amazing to see the difference in people as the age. Some people seem really old at 60 and other people seem relative young at 80. Diet and exercise make a big difference but having something to live for or having a purpose seems to really make a difference as well.

[@starbright1256]

Benifits at work for health care & dental, physiotherapy or insoles. Prescription coverage, massage chiro etc. Money for vitimins & taking a day off to relax ^ destress. Many circumstances to health. Poor or good. Priorities it seems. Do what can & many things to do.

[@sueb6662]

Totally

[@levondarratt787]

well yes, life past 110 is now possible for many with anti-aging tricks, and many people in the world are that old, or older. 115 in Italy for example,. 80 is not really old.

[@maozedung7270]

To be old isnt really a nice thing.

[@rose5566]

Luck and good genes play a big part. Rich people in the entertainment industry still get old and sick. It certainly isn’t from the “clean living” that they have had.

[@AvengerAngel]

Jagger had open-heart surgery, Charlie Watts passed away, Ron Wood has had lung cancer, Bill Wyman has had prostate cancer and Keith Richards had another cigarette.

[@bk9852]

Keith is Keith he's going to do what he enjoys he still wearing the cuffs though somethings he knows how to controls

[@CADAVREFILMS]

Oh.. Keith passed away sometime in the beginning of 70's, just nobody had the guts to tell him...🤫 (Also Depp is his biological son and they both do not know about that bit but I'm sure they have a hunch.) Let's keif it that way.

[@randyzeitman1354]

Keith stop smoking last year.

[@CADAVREFILMS]

@Randy Zeitman Wanna bet?

[@billiswillis8293]

"Jagger had open-heart surgery" Wow and guau. KZbin and the whole wide world are full of sh... shameless ignorant people.

[@benewgillian6823]

He has the best of everything...Best doctors, best sport coach, best dietitian, best food, best masseurs...etc...that helps.

[@coelhocointech9841]

We got the internet and KZbin

[@butters395]

best money 🤑

[@KarenM5981]

He has what most people lack. Motivation, which is free. My mom is his age and can barely walk because she chose not to exercise, smoke cigarettes and NEVER go to the doctor.

[@poorfolks1]

But he is the one who puts in the work

[@bolpol403]

@@MP-pz9oe ha ha

[@anachronistofer]

What we actually need is Keith Richards' workout and health regimen. How is it that he's still alive and functioning?

[@cornstar1253]

Shoot junk smoke a pack and a bottle of JD. That's just breakfast.

[@damham5689]

​@@cornstar1253 and a few blood transfusions.

[@damham5689]

Keith is so well pickled he will be preserved for centuries.

[@cornstar1253]

@@damham5689 what kind of a world are we going to leave to keith?

[@CJ-ft9yo]

i think it’s embalming fluid! Genetics maybe both his parents looked very athletic when they were young ..

[@mikecrook8434]

Mick is an intelligent guy. More power to him!

[@gregusmc2868]

Genetics, commitment, discipline, on-call and live-in trainers, chefs, juice-squeezers, masseuses, gardeners, organic farmers, personal fishermen, eyebrow-pluckers, clothing-pickers, makeup artists, hairstylists, groupie-selectors…there’s no excuse for being alone and frumpy!! (I’m a huge Stones’ fan. Seen them in ‘81, ‘89, and ‘03. Long may you run Mick!) ❤️🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼❤️

[@Methilde]

Don't take for granted Mick's communications, he is very smart at that.

[@YouTube4me]

Who knew that Mick Jagger would be a good role model for a healthy lifestyle at his age. Good job Mick🩷🩷 keep up the great lifestyle.

[@Homebusinessesideas]

no he is not a good role model for older people he looks like an anorexic with toothpick size arms no muscle mass in anyway which would be the best for your health getting older to have as much muscle as possible

[@donnadrane4977]

Mick has worked hard to be in good shape. Hats off to him!

[@faceinthecrowd5810]

Great role model for being an old man. I am only 65 but a while back I redefined my self image with the focus of being an ATHLETE. I have always been athletic but not made it a defining element of who I am, today as a cyclist, a skier, and an owner operator of a commercial lawn mowing business, I do daily exercise, watch what I eat, and at 155lbs I can wear tight clothes if I like without the love handles bouncing as I walk!!!!! Maybe I’ll be a rock star at 75?

[@janicejugla959]

Maybe you should make a video too

[@Southeastasiantraveler]

We can do whatever we commit to at any stage - well done Sir !

[@LS-mc2rv]

Just don't get a tick bite

[@kdsowen2882]

Yep , I do light-weights, pull-ups, press-ups , heaps of out-door-work , hrs of chainsawing splitting etc and Tibetan five-rites ,meditation, don't eat-grain now , limited-caffeine, no sugar , just protein, fruit/nuts , ride fast motorcycles every chance I get , 79 next year . Dave NZ

[@kdsowen2882]

Typo....69 next year , must be early-onset-dementia haha , no wait ! too old for that

[@dinapawlow1622]

He fulfills his destiny, his passion,he does what he loves everyday. That’s his secret.he followed his heart and consequently feels joy everyday.

[@teijaflink2226]

That's big part of it, same for Keith.

[@irisrose4732]

THIS!

[@mathemathetopaixnidi4845]

Exactly. Endorphins from being exposed and loved by audiences all over the world for sixty years. Enough to compensate for all the unhealthy habits

[@stevehood4263]

I'm 60 and love the Stones and saw them live once. Like the Stones, I also had the drug and booze party lifestyle, but now I'm doing all I can to stay healthy with good diet and exercise. I'm glad that I can still look to Mick Jagger as my Hero!

[@djrychlak4443]

I saw a clip of him doing a jumping routine in place. I was shocked. I knew that worked--not for building leg muscles but for maintaining equilibrium and balance. That goes quickly as you age and he knows what he's doing. Well done!

[@manehbag732]

What do you mean jumping routine? Like how? Thank you

[@jmc8076]

What’s not talked about are the resources that world of wealth and fame have access to. Never compare.

[@cynthiasmith4130]

Ah, Mick Jagger how I love him!!!! He is excemptional!!!!! I have listenend to him for such a long time!! Keep up the great work, Mick we will be hear to listen...... ❤️❤️❤️... 👍👍👍... 👏👏👏... 🌹🌹🌹.

[@gloriahoulihan8717]

Mick Jagger s father was a physical education teacher. He did a good job!

[@finch45lear]

Genetics play a huge role as well. Here’s to your continued great health Mick.

[@goranmiljus2664]

Micks dad is 100 years old. He just knocked up his 35 y.o girlfriend.

[@lazur1]

@@goranmiljus2664 LOL. Basil Jagger 1913-2006, age 93, married to Eva until her death in 2000, age 87.

[@lazur1]

@@finch45lear Epigenetics: Turning on & off genes with diet, exercise, etc....

[@johnreidy2804]

@@finch45lear Don't use genetics as an excuse. Get to work!

[@TooLooze]

I never thought I'd live to see a Mick Jagger health video.

[@vtwintora]

lol

[@davidwesley2525]

@@vtwintora You Will NEVER See a Keith Richards Health video. 😝😝😝😝😝😝😝😝😝😝😝😝😝😝😝😝😝

[@halcyon-cg2eb]

🤣😂👍

[@alicassidy8913]

Mick is a beast on stage... He never stops moving or running... That's been his routine for decades... He's amazing to watch

[@Panslapper]

...most old people don't stop if they want to get started again with in the same 10 minutes.

[@rebeccajones8628]

Its called doing several lines...

[@ascolari]

And the youngsters nowadays lipsynch because they dance a lot! 😂 Mick does cartwheels while singing! Awesome concerts!

[@shoeplayisbad1]

​​@@rebeccajones8628and he hasn't done that in a long long time

[@Homebusinessesideas]

He looks like an anorexic with toothpick size arms no muscle mass in anyway

[@davidsf101]

I love this guy. Amazing at 80.

[@Ice-Fall]

And yet, Keith Richards will live longer.

[@GLoveMOA]

😂😂😂

[@tommycasidy3031]

Keith passed away in 1967, nobody broke the news to him.

[@Ice-Fall]

@@tommycasidy3031 No, Richards was pickled, then kept in that state.

[@JM_33V]

Know it‼️

[@jmjrademakers]

😂

[@mitchellschwartz2148]

May Mick live to 100. Honestly don't want to live in a World without him.

[@lazur1]

Keith may well outlive Mick:^)

[@maryannhenke8942]

@@lazur1 3:29

[@mgr001]

@@lazur1 That would be hilarious, considering how health-conscious Mick apparently is.

[@davidwesley2525]

@@lazur1 Keith Richards has embalming fluid in His veins .

[@jacquelineclauson4891]

So great that he has a lot of ways to maintain health both mental health and physical. What a guy. 😀

[@Maria-ip2xf]

I went to his concert last summer and it was magnificent. His energy, voice and movements captivate the audience. I will be always grateful to my friends for getting the tickets. Amazing! 💕😍🤩🎼

[@mikemerino3986]

Mick had heart valve replacement surgery in New York. I believe it was in 2019-2020. Aortic stenosis, calcified heart valve. Mick Jagger suffered from aortic stenosis, which is a narrow heart valve. The aortic valve is responsible for managing blood flow through the heart to the rest of the body. Jagger’s aortic valve was calcified which limits its ability to open-and-close. I love The Rolling Stones and I still listen to them. It amazes me that Mick can still dance and move around after having heart valve replacement surgery.

[@angelabluebird609]

I'd say the surgery was a success, and for this we are so thankful. Never stopping is how we continue. Steve Miller sang, "I don't know, but I been told, you never stop dancin', you'll never grow old,". Mick is vibrant, living proof!

[@DonnaLLoyd-lt6ot]

Yes Mick gets surgery ….while the rest of us die waiting

[@blueberrycobbler]

@@DonnaLLoyd-lt6ot Donna, no one is waiting in the US. Other countries? That’s another matter. Open heart surgery, cancer surgery and the the like are priority and has been even over the last several years. Stop the rhetoric.

[@johnandersen6752]

@@blueberrycobbler I live in the U.S. I had to wait six months just to get an initial examination appointment from a dermatologist. If it had been melanoma, I might have been in some trouble. Rich folks can travel to wherever and to whomever can see them soonest.

[@brucetowell3432]

@@johnandersen6752 Money talks and bullshit walks, you have cash on the barrel head, you'll not wait!!! But STILL< if you do not have the right genes MONEY will not save you. Dick Van Dyke is another example, he's in his 90's, and he's as lean an fit as Jagger, think he's 97.

[@wendyluber4309]

I love the music of The Rolling Stones.Mick is amazing. If you look at early videos,he wasn’t a very good dancer. That has come with time. Now he is not only a fairly good dancer ,his energy is amazing especially for his age. Long life to Mick! Awesome!

[@janetlee4421]

Such an inspiring video. I hope he writes a book about his life! One of my favorite rock stars! And a good role model. I'm 70, and know you have to keep up with it.,I want to go back to yoga, like I did in my 20s. Love Mick!

[@levondarratt787]

if you are 70, then I dont think there was Yoga when you were 20 lol...that is just a thing that started in the 80ies and 90ies, not the 60ies...

[@irisrose4732]

@@levondarratt787 Actually, due to earlier influence of Indian immigrants/yoga practitioners in the latter 19th century into the early 20th century, by the 1930's the more modern-day yoga exercise practices started being implemented U.S. health, bodybuilding magazines, as well as by many exercise teachers in classes. Starting in the '60's, Americans like Richard Hittleman used television, books, lectures, etc. to teach many Americans how to do yoga; he was very popular. In addition, the hippie counterculture, New Age movement, and others, helped spread this practice dramatically by the late '60's, so by the "80's, when VHS and the whole workout movement exploded, yoga was well implemented and alive in America. Yoga in our country has been around for far longer than many people think.

[@janetlee4421]

@@levondarratt787 yes, actually, from 1977 to 79, I was in a nursing program and had a book by Richard Hittleman, called the 30 day exercise plan, and I read it and taught myself at home. Several years ago, I found a new edition of it, in larger print and pictures.,I still have that one. I just learned how to use the internet a couple years ago, and looked up Richard. He'd actually studied in India, and had unfortunately died of prostate cancer at a fairly young age. His wife was still teaching. He also wrote one on meditation.,you can probably find copies on the internet. They were teaching in Calif. at the time I had read the book. It just hadn't swept the nation I guess., I later took Kundalini yoga at a college. Yoga's been around for thousands of years, like in India, so I think it began in the 60's, probably with the hippie movement. Along with meditation and stuff., Yogananda brought meditation to the U.S., I believe in the 40's and sold out to packed houses! Pretty incredible!

[@Pamledger478]

I wonder what Keith Richards secret of a long life is?

[@janetlee4421]

@@Pamledger478 mabey taking alot of drugs! Just kidding. Good karma, enjoying life, will to live, etc., and mabey living healthier as u get older. Not wanting the party to end.

[@AngelasJoys]

I love Mick Jagger but he must have great genetics. You could never do all that without it. Exercise doesn't prevent many diseases. It does gives you stamina but his is unbelieveable for his age or any age. A gift. Most people in the world can't afford the foods he eats. Expensive. Many are without excellent healthcare. We are not all created equally. Talent to do what he loves, no stress about money, excellent care by the best doctors his entire life. He's been blessed. 🤸‍♂️

[@stevethomas2094]

So true. Henry Kissinger is about to turn 100 years old. Overweight all his life and never exercised. There is an element of randomness -- i.e., simply luck -- regarding who lives long and who doesn't. We can actually control only a very few variables. All the rest is a roll of the dice, fate, whatever ...

[@AngelasJoys]

@@stevethomas2094 I totally agree.

[@johnandersen6752]

@@stevethomas2094 I'll take quality over quantity. Henry is alive, but is he enjoying being physical?

[@nathalie_desrosiers]

In fact, exercise *does* prevent many diseases.

[@oolala53]

Exercise helps prevent the disease that kills the most people in the world by far. But I agree that there is some luck-genetics- involved, too.

[@josevi5835]

This person is a model to me. Energetic, active, thin, good caracter, incredibly professional, genuine, good and responsible father and a living leyend. I wish he reaches 100. I admire him.

[@nechiedavis1779]

Yeah Jose, Mick is an absolute saint.

[@sharonjuniorchess]

I put Jaggers fitness regime to living next to to an olympian gymnast when he was 14 years old. That gymnast was my french teacher and even at 80 years old was always doing paralletes and other gymnastic exercises during our lessons and using our desks as support. His recollections about Mick were always less than complementary.

[@evipladra5340]

MICK Jagger ‼️ best Performance, Singer and Dancer in the World 👉💯🎸👍🎸👍🎸👍🎸

[@lebe220]

Epstein knows

[@ZOGGYDOGGY]

Makes sense to me. I adopted a vegetarian diet at 52, ran three miles a day and biked to work. After I quit wage-slavery at 55 to live on a poverty level pension, I switched to mixed martial arts. I quit martial arts when I got to 70 for fear of haematomas, especially in my brain. I still stand on my head in the morning, do 30 sit ups, 30 bar bell raises, 30 squats and trot (aka jog) for 30 minutes on grass. I read great novels, "The New Yorker" and the current online news and am still active in the retired members division of my union. I do continue to drink real ale (Coopers Mild Ale) and have an occasional toke. I'll be 79 on January 8th 2024.

[@vernpascal1531]

That's pretty amazing to have that discipline. The way I look at it is you have to really enjoy whatever you do Biking,Swimming, Running etc. I don't do those, I lift weights and to me it's fun. I got to hear good music. I'm 65 been lifting for about 30 years. the important thing is don't make it like I've got to do a certain amount of reps each time that takes all the fun out of it. Obviously, 1 or 2 days any weak you are going to be more tired,stressed, and not as strong or focused. just do lighter weights and feel it.

[@written12]

Sounds good. And good for you keeping in shape and reaping the benefits

[@ioriedwards7554]

WHAT'S A TOKE?

[@ZOGGYDOGGY]

@@ioriedwards7554 one inhaled puff of smoke coming from reefer.

[@DaveFrank]

It's so beautiful to see a person who has been successful on so many levels! God Bless him) A true person to look up to.

[@DonnaLLoyd-lt6ot]

You look up to people who have been to Epstiens Island

[@DaveFrank]

@@DonnaLLoyd-lt6ot wow what a mindset!

[@nosondre]

Or just to look up

[@butters395]

well....not really...that brazilian model had to sue him for child support.... with all his money ?....what a guy ! 🤨

[@greensorrel6860]

@@butters395 exactly people idolizing the narcissistic fools

[@youarerightboss]

Mick Jagger for POTUS

[@angelabluebird609]

The Rolling Stones are many wonderful things. One of the greatest joys is to see Mick Jagger D A N C E. Oh, and his eyes still sparkle when he smiles as only he can. Excellent vibes.

[@anachronistofer]

Hats off to Mick for his discipline in terms of staying fit and healthy (easier when you're obscenely wealthy), but time still has him resembling Don Knotts more and more with each year.

[@bigfletch8]

In a free society, the level of wealth has nothing whatever to do with fitness activity. Thats one of the many justifications for the procrastinators.

[@lazur1]

@@bigfletch8 True, virtually any man can be fit & healthy, but statistically, success & wealth increase the chances. Success in all things comes to those who don't procrastinate.

[@sgprox021]

Calcification of the aorta, open heart surgery often linked to excessive cardio exercise, I don't call that being healthy, even if the appearances are good.

[@chantallxvx4102]

Aortic calcifications are mainly caused by cigarettes and alcohol abuse, which causes lasting damage to the blood vessels. Drug abuse is also harmful. He did all this in his younger years and some of it is irreversible. However, it can greatly slow down the progression of vascular damage through a healthy lifestyle. Without modern medicine, he would probably no longer be there today. But he has a very good chance of living to be 100 years old, I wouldn't be surprised if he even gets older 😁

[@mrmisfit635]

Who cares how your faces looks so long as you're fit, and alive! Like, who cares???

[@miket.220]

Worth noting he started doing all this back in the 70s to avoid, in his own words, becoming like Elvis. You can't just pick it up at 79, he's been doing this for decades now.

[@pkendlers]

Still, turning over a new leaf at any age and working on improvements should be everyone's goal for happier healthier life

[@raystaar]

Au contraire, Mike. You CAN just pick it up, at 79 or whenever. I turned my health and fitness around at 69. Switched to a whole food plant diet, lost 80 pounds, shaved 40 points off my total cholesterol. It's never too late. The body is always trying to heal itself, even at an advanced age.

[@miket.220]

@@raystaar Perhaps I should have been more clear. You can't just pick this up and look like Mick overnight. It does take time, and Mick has been at it since the 1980s at least. But I agree with you, picking up healthy diet and exercise at ANY age is good and absolutely worth doing, as your results show. My point was, the earlier you start, the better your results.

[@robertbutler1681]

Running all over stages up and down ramps into and out of the audience and singing at the same time. Try it. The guy has always been amazing😉

[@DianeWebb-vt8ur]

All power to Micks elbow.His discipline is amazing .Think the endorphins play a big part too.The concert in Liverpool last year was spectacular.❤️

[@kenrickhadley4499]

Yeah, Mick is a good role model, We learn as we live.Those who do go the distance and not burn out the machine.Way to go Mick.

[@INUAGAIN]

Was it his 2nd album, Cocksucker Blues, the one that makes HIM, your role model? The fact that he is a devil owned 'secret society' Freemason warlock, the fact that he's a pedophile or the fact theat he's on adrenachrome? that's alot to look up to, for what?

[@biba350]

Whatever he's doing good for him he's brilliant

[@rosanebeauraind432]

Nous avons le même âge, je ne vivais que pour le fitness et la marche, depuis ma pension comme infirmière en réa.Un chirurgien a fait une horrible erreur, m’a condamnée à devoir arrêter. Il m’a pris le reste de ma vie en toute impunité. C’est super de vous voir continuer votre rêve ❤

[@tattyshoesshigure5731]

He is amazing… for an 80 year old to be in that shape is unbelievable! He does really work hard for it though… you need a lot of discipline to stick to that strict, somewhat punishing routine.

[@jjefferyworboys8138]

Discipline, sadly is an old fashioned value alien to many very much younger people because it involves hard work and sacrifices. Nothing worthwhile is ever achieved easily.

[@mariegalante2000]

He is a great performer, saw him years ago and he blow my mind! Wow!! Great band

[@squadgeman3247]

Keep on rockin', Mick!

[@davidtsmith33]

I love how this man looks. His face has so much character and gets more so the older he gets. I also love the way he moves and dances.

[@chris-ci7ch]

I agree but no one would say that about a woman as she ages.

[@davidtsmith33]

@@chris-ci7ch True that.

[@gdsdfhjjkk9181]

His faced looks like a man, but he dances like a girl

[@GoodTasteArt]

Wow. I'm such a fan and so proud of our lovely Mick! He's such an inspiration. What a guy!

[@sharksport01]

Lovely. 🤮

[@GoodTasteArt]

@@sharksport01 No worries! 😄

[@reygood1]

While other performers died early from drug and alcohol abuse, he was able to maintain a prolific life with his lifestyle.

[@peterwhite7428]

This is a great video. Good advice for anyone. I’m 75 and run 10km races. It’s not easy but I don’t run fast. I try to eat healthy and I drink one beer a night. I go to the gym. I really admire Mick. Oh and I make violins so I have to get off my butt

[@taoist32]

What kind of beer? As long as it’s not American made, it’s ok to drink.

[@wilcox728]

Love the rolling stones, they were the highlight of my teen years graduating in 65. We actually grew up together, but he is a little older than I. Glad he stopped the drugs and he has energy of a 30 year old. Keep going Mick, love you and your music, I listen to your music and I'm back to 1965.

[@coloradomark2159]

When people look at my 71 year old self and still plenty active I tell them you your sights set pretty low. Mick the man I emulate. Looking forward to riding my mountain bike at 80 years old!

[@marieramos1537]

U go mick u have always been my favorite and always will be wild horses couldn’t change that❤

[@robertstancliffsr9575]

I went to see the Stones in 1965 at the Mid South coliseum in Memphis, Tennessee. I remember driving my 65 GTO from my home in Arkansas and having a great time. Tickets were 8 bucks each. This was shortly after the release of the hit "Satisfaction".......

[@gailwebb1844]

WOW........hopefully this will appear on some network like 60 minutes, etc. It might just encourage many to REALLY take care of themselves! You go Mitch!

[@toma-2807]

Поражаюсь его энергетике ,молодчина,в таком возрасте! Здоровья ,долгих лет ,удачи!!

[@auberjean6873]

И для тебя тоже! «Музыка - это путешественник, охватывающий наш мир, Достигающий стольких людей, Преодолевающий моря». Песня "Унылый блюз" Привет из Чикаго

[@10Queiroz10]

@10Queiroz10 In 2019, Mick had the aortic valve replaced. It was a TAVZ procedure. It was NOT open heart surgery, a HUGE difference, especially in recovery time.

[@shevetlevi2821]

Rock on forever Mick. Thanks for all of it.

[@thudor1]

Mick, Keith and Ozzy will write all our eulogies!!

[@markhedger6378]

Being in the sunshine and maintaining your circadian rhythm is key, Mick knows this is the way to maintain energy through optimum mitochondrial function

[@dr.thomaseisele9829]

Jagger proves that it is never too late. Many other musicians who started in the sixties are in heaven.

[@johnreidy2804]

Heaven? LOL well...not sure about that

[@nosondre]

@@johnreidy2804 🎵if there’s a “Rock’n’Roll heaven,….well y’know they got a hell of a band!🎶

[@johnreidy2804]

@@nosondre Good song faulty premise :-)

[@nosondre]

@@johnreidy2804 they did say “if”. Also, I wouldn’t assume the mantle of arbiter of morality.

[@johnreidy2804]

@@nosondre I didn't friend. Reread my posts. ."not sure about that" Try to calm yourself down. There is a way to get to Heaven for certain

[@Mr.Blister1960]

I saw the Stones 4-5 years ago in LA after Mick had heart surgery and he was amazing; full of energy going down the runway -like a kid!

[@rosemarygeoffrey5865]

I think he is a role model. What guy at 80 yrs old can do what he does?

[@windowgirl7300]

Role model? The man was a drug addict at one time. And he's quite egocentric.

[@tsfurlan]

Joe Biden

[@windowgirl7300]

@@tsfurlan That's funny!

[@robertstancliffsr9575]

@@tsfurlan And that is just trying to get to the bathroom before it is too late......

[@strengthandbulkMadness]

Ringo Starr is 82 and still in good shape.

[@terryalexander7277]

Thank You for the healthy tips and reminders.

[@mountaingoattaichi]

How does the writer of this know Jagger's diet and workout routine?

[@wulfsorenson8859]

He doesn’t

[@sumitbhattacharya4402]

Yup he forgot the drugs that he takes to digest food

[@anybodyhandle]

Great Man ! Got and experience all the life can bring. With age behave to leave happy forever - amazing and always exciting on the stage to see 💕🔥🔥⚡️💥

[@billakers6082]

I remember an interview with Mick Jagger when he said, I can't see myself jumping up and down on stage at 60 years old.

[@argusfleibeit1165]

They all said that about being 30. Then 40. Then they just kept going. Except if they died. Drugs and/or cigarettes, no bueno.

[@brucetowell3432]

@@argusfleibeit1165 I recall John Lennon saying during an interview in around 1965, "who wants to hear and see a croaking Beatle, after 30"...;-)

[@carlbenson6412]

Good for him...grateful that he's still kicking butt out there.

[@2011littlejohn1]

I'm 1 year older than Mick Jagger. I play in 3 rock bands in Prague, I probably do more gigs than him, I have a few beers, I live alone, I'm still very interested in girls, I travel a lot and I don't feel that I'm special in any way. I'm not a static performer. I do mild daily exercise and wouldn't be seen dead in McDonalds, I eat porridge for breakfast, toast and fruit. Personal trainer - pretentious crap I watch two US kids (gym trainers) on the computer and copy their movements.

[@erikstekelenburg3020]

Way to go Jack! Just rock it. 😎

[@dellchica2373]

What US trainers?? Good for you❤

[@2011littlejohn1]

@@dellchica2373 They are not very strenuous exercises except for the elbow knee crunch thing but I do them every day - they say to use water bottles for weights but I thought it amusedly irreverent to use cans of beer. kzbin.info/www/bejne/hWrPZpitirqAfbc

[@ndoghouse6853]

Mick's just a pup! He will outlive cockroaches! Greatest band on earth!

[@Spiderman-tg9ke]

Let’s preserve the planet 🌍 for The Stones 😂 Been a fan since I saw them in 1966!

[@marcrichard7251]

Mick has lived the life of 20 men and them some….

[@brando7266]

Has he said how many women he's had?

[@marcrichard7251]

@@brando7266 Yes it’s over $4,000 women…

[@oakenfalling]

Would like to hear these things from Mick Jagger himself.

[@chelorec]

Recently I was diagnosed with hepatic steatosis. Along with high glucose levels (pre diabetic) creates not a good combination.. I decided to make some changes in my lifestyle: I started to cut bad carbs and alcohol and engaging myself eating the right type of food (proteins, vegetables, fermented milk products and good oils) with regular exercise and it starting to work: No more “heaviness”, less arthritis pains (almost none, actually). I am going to wait for a couple of more months of doing it right way, and do another liver ultrasound and hopefully see the improvement. Many people have recovered from similar condition. Good genes is helpful too. But determination is even more important. Mick Jagger caught it on time. Good for him!

[@PompeyMatt17]

still stuns me that William Shatner is 92!... he looks about 70..

[@davidwesley2525]

Bill outlived His Star Trek Co stars.

[@jeanneratterman]

Mick is an ad for AARP! 😁 Thanks for showing it can be done, Mick!

[@caroledoerr6872]

His father was a physical education teacher and he learned from his father.

[@juliochingaling5824]

Excellent video. Salute to Mick. Great spirit.

[@mikedickerson1978]

One of the best rock bands of all time has the lead artist who maintains the best of health and fitness. Jump & Jacks flash with this one.

[@chrystalthornton1502]

One thing he doesn't have that most of us his age do, is financial stress. I do wonder how many hours a day he spends working out, meditating, etc. Looks like it would take a lot of time but good for Mick to do it all. (He's 2 months older than me, by the way so I remember him when he was just a kid starting out.)

[@HARALDEMANN]

Rubbish. Financial stress comes both ways. More money = More trouble. Life isn’t a lot easier just because you are rich. Sometimes it’s the exact opposite.

[@theresaheyer537]

GREAT EXAMPLE OF WHAT HUMANITY CAN BE.

[@kevinhullinger8743]

Having a Private chef and personal trainer works!

[@taritabonita22]

Diet and exercise is everything as we age trust me I know I’m 61 I live with Hashimoto, but my diet and exercise routine have saved me years! Love, Mick Jagger and I still move like Mick Jagger. 😁❤️

[@foxx733]

Impressive, makes great sense. I dont care about any of his music since 1980, but I admire him. I'm 62 and pretty much a couch potato with the high sugar diet. I'm in such pain and hard to move. It's hard to get going a much needed change like this.

[@ronniebiggs4026]

Cut out the carbs ( sugar) get off your arse it’s that easy

[@subandriosubandrio5795]

Thanks, Mick .

[@ladybug9171]

Willie Nelson is still kicking too❤❤❤

[@kyleoconnor9387]

We all need to do our part so that Keith has a world left to enjoy.

[@brysava]

I think the authors just made up Jagger's diet and other health practices--it all sounded too "pat" to me. Sounded like they just listed their own opinion on what was healthy to eat and do. I doubt they ever talked to Jagger about iit.

[@tracylitero3811]

Mick..you are awesome! You can move & swerve around that stage, like a wiggly worm. Love seeing you, luv the Stones, Keith still rocks on…Numero Uno, for me-The Stones!

[@fulmensarmiento9223]

Mucha disciplina y mucho talento

[@RobertChabot-fy5gj]

Mick, your the GOAT!! Jagger health video go figure. What an icon . He’s really done it all, my hero. I only wish

[@ronagoodwell2709]

Now, what in the world does Keith Richards do just to stay alive?

[@scotishjohn]

Often wonder ido

[@fibonaccisrazor]

He indulges in everything Mick doesn't 😅

[@not_nostradamus683]

That's what I was wondering. Keith Richards is the same age as Mick Jagger.

[@4freess]

Blood transfusions.

[@terezinhavalois504]

​@@4freess 😂😂😂

[@drthomason7043]

He is an amazing person considering he's outlived many of his contempories even though he too took drugs, smoked and drank alcohol. He went back to his Dartford roots, the market gardens of Kent. Physical exercise and plant based foods.

[@dalanscott]

It is nice that Mr. Jagger never had to work a job that required physical labor, like building houses, or roads, or putting a roof on a house. He was lucky, lucky enough to fall into being a rock star, and good on that, one in a million thing. Just sayin.

[@Lee-jh6cr]

My old b.friend was the keyboard specialist (perfect pitch) & sound for Chicago for nearly 20 yrs, then worked with Prince. Yeah, they get time off, but when they work it's 24/7. They bust their tails from band to roadies, especially on tour, which at one point was 2 yrs straight. Myself, I get the physical labor - everything from ranching to remodeling to nursing. I wouldn't have wanted my X's career.

[@dalanscott]

@@Lee-jh6cr My point being that he didn't ruin his knees, or back doing physical labor,and that is why he can still dance around the stage as he does. I give him credit for doing that.

[@adriennemaller4024]

Yes, Joe Jagger (Micks father) was a Physical Education teacher and would not let Mick out of the house until he did so many push-ups.

[@thomashusted]

What’s even more impressive is Keith Richards is still alive lol!

[@davidwesley2525]

Keith Richards isn't Alive , He's just Well Preserved. 😁😁😁😁😁😁😁😁😁😁😁😁

[@D-777i]

Can you do a video on Keith's health and fitness routine?

[@auchanbox]

Ça fait limite rêver,a 80ans et bouger comme a 20ans.respect mister Jagger, comme quoi on peut être fêtard toute sa vie,et garder la forme,avec des exercices physiques

[@the_resourceful]

Inndeed..eat yer brekky and health packed foods through the day. Never stop moving. Never lose your Joy. Good on Mick for playing it smart in every way!

[@whoisthispianist194]

His health secrets are so secret he shared them with the world.

[@southernlights3682]

Exactly…just hilarious

[@kulturfreund6631]

4:22 - Keto diet is also about fasting for 16-18 hours per day. and having only 1 or 2 meals and no snacks. You also left out that fiberous foods play an important role, beside quiting refined sugars, ultra processed foods, deep fried foods, hydrgenated oils and margarine etc.

[@paulfitzgerald2673]

It's easy with being able to afford the food, a chef , personal trainer , gym. C'mon. All that would run into 6 figures.

[@chelsea11649]

Mick sets a pretty good example by taking care of himself.