Microplastics Are In Your Food!! 4 Ways To Avoid This!!

[@drstevenhulme]

These microplastics can have a negative impact on your gut and thus reducing them will improve your gut health. If you want to find out why your gut is SO Important and other ways to optimise your gut, check my previous video out here: ✅kzbin.info/www/bejne/jHSmlqGXoZiknZYsi=T2LEFRD_cEKgWv3W

[@georgialandau9843]

Very helpful

[@starr8111]

Great video

[@SimpleHealth83]

Thanks for these tips. Never thought about the plastic cutting boards I use. And now I just realized my Brita water filter is made out of plastic..any solutions for that?

[@drstevenhulme]

Wooden chopping boards and a company (at least in the U.K.) called Phox do glass water filters :)

[@cynthiacollins2668]

Makes me all the more happy that I raise most of my own vegetables! But I never considered the cutting board issue. Sounds like I need to get out the wooden one!

[@LordPinky455]

We just can't trust our food and drink suppliers anymore... i'm just gonna stop eating and drinking altogether, that will slowly solve all problems i'm sure!

[@drstevenhulme]

It actually has just encouraged me to make more of my own food at home. Less to go wrong at least

[@LordPinky455]

@@drstevenhulme yep indeed, i'm planning to move back to the country so i can finally have a big garden... no more city for me! Full soil instead of containergardening, looking forward to it 😅

[@quiksilver1j]

You could just grow your own food like everyone did before 1940

[@LordPinky455]

@@quiksilver1j not if you live in a dirty city with contaminated soil, that is if you even have a citygarden!