5 minute Warm up / Stretching Routine (Dance Tutorial) | MihranTV

5 minute Warm up / Stretching Routine with Mihran Kirakosian
Watch more of my hip hop dance moves tutorials.
• How to Russian Kick / ...
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Mihran Kirakosian, Mihrantv, Mihrank, five minute warmup, warm-up, dance warm-up, warm-up sequence, stretch sequence, stretch, dance,
routine, stretches for beginners, dancers, Stretches, training, class, flexibility, exercises, dance warm up, warmup, easy warm up, dance warm up, dance stretch, beginners, how to, simple, easy, basic, dance moves, step by step, techniques, footwork, learn, chores, dancing,

[@pizzaprincess2016]

I did not expect to see so many kpop stans here when I came to stretch before learning Feel Special

[@felicityloos6436]

I needed it foe hylt

[@girwhocries]

Yo omg same

[@ummdontknow4904]

Omg I’m learning feel special too😭😂

[@celaizenloves]

Hi! I'm learning how you like that by Blackpink now, so I'm here. hehe

[@abhinitichaubey]

@@felicityloos6436 I learnt it🤗

[@ramaxx]

trying to learn DUN DUN by EVERGLOW lmaooo everyone here is trying to learn kpop dances

[@ambie1723]

This is exactly what I'm about to learn lmao

[@leyyla6738]

Have you learnt it yet? I’m trying

[@lennethrusli3737]

Wear knee pads! The dance break is where you will get the pain in the knee

[@michellecampa9850]

lmao youre right but with nct and bts songs xdxd

[@sleepygriffin6027]

Lol, I’m trying to learn Fancy. It’s my favorite Kpop song :D

[@6lovintomboy9]

Here to get ready for a school dance contest Gonna do the Lisa Blackpink Swalla dance Wish me luck!!

[@enmer6731]

Hope you have fun and good luck 😁💜

[@eliilovee77]

Same, I'm doing Chronosauras by Stray Kids

[@sakshisah4988]

Hey, I'm doing solo by Jennie ✨

[@lobnahanfy8645]

@@eliilovee77 so you did freestyle or what cuz it doesn't have choreography

[@hazaerinajaidin6778]

Good luck! Im doing Wannabe by ITZY

[@justinecerda1566]

This is what i need for ITZY Wannabe HAHAHAH 1:31 - 1:39 3:51 - 4:17

[@nayeema8379]

YESS well i am learning wannabe

[@blackpink4200]

Same

[@kurisurisuku]

Oof😂✌

[@soupplayz8064]

LMFAO TRUE

[@bubba_banks]

AHHH IM LITERALLY HERE BeFORe I DO RYUJINS SHOULDER DANcE

[@bibi-qs6lg]

So many kpop stans here 😂 me included❤️😂💜

[@jessicacen2969]

@bibi hahaha that's true!

[@abcdefgh-oe8kk]

LOL, that's true

[@yellowpagescent]

What k-pop stans are doing here? Just wanna know the reason 😄😄😄😄😄😄😄😄

[@nyemaamuda15]

Omg yesss😊

[@nyemaamuda15]

@@yellowpagescent to learn dances without breaking our legs from the intense choreography🥲

[@shine3990]

Looks like everyone's here to do Kpop dances as well 😂 I'm doing Psycho by Red Velvet and then Ridin by NCT DREAM next ❤️

[@tsukasaiscute3735]

Whos trying to do kpop dances? Im doing as if its your last by blackpink 😂

[@RaRa420]

Bangtan Blink Lover Mee 😂I’m doing airplane pt2 by bts 😂

[@cayleighwilliams2099]

Lion by Gidle lol

[@winxelf]

Mamamoo’s hip but then I changed to twice’s feel special

[@bittersweet2438]

feel special! i’ve learned almost all so far and i’m so exhausted 😂😂

[@winxelf]

b i t t e r s w e e t I know! 😂 I’m halfway throughh

[@ddevil_05]

I’m trying to learn some Kpop dances. I never stretched, but I think I should do it more often 😂 this video really helped me. Thank you 🙏🏼

[@jumana6783]

sameeee

[@thefandomlife7942]

haha sameee 😂

[@peekyoin8347]

And same lmao

[@baseeth_k]

Zoë loves Kpop same

[@danielle-mv1lt]

Wtf same HAHAHA

[@1you2moons]

I’m doing this to learn obsession by EXO

[@tomie9482]

same here!

[@1you2moons]

No Profile Pic good luck!! :D I learned it already

[@tomie9482]

@@1you2moons Oh, that's good. May I ask which tutorial you used?

[@1you2moons]

No Profile Pic Yes! I used ellen and Brian’s tutorial and it was really good!

[@tomie9482]

@@1you2moons okay! Thank you! I'll use theirs^^

[@prabhasundar2011]

Me: here to do warm up before dancing BTS choreo.. Also me: spent all the time seeing comments cuz it's filled with k-pop..

[@hazx4345]

frr i think the warm up weared off now since i spent so much time reading comments😂

[@boppop8703]

I’ve been wanting to start joining random kpop dances recently, it looks so much fun. Thank you so much! ⭐️

[@selena4854]

@Felix_Lee I recommend checking if you have a local instagram account posting about kpop community events🙂

[@KR-ek1jf]

This is really helpful especially now we need stay at home since there is Covid19 quarantine. We need to boost our immune system and better way to do that is thru dancing. You’ll enjoy and it will be beneficial for your body as well. Take care everyone!!

[@mihrantv]

Exactly! Keep moving ❤️🙏

[@thisisnotmi]

we tryin icy pray for me midzys

[@pearlyjisungie1677]

imma try to do wannabe :) praying!

[@tristinyap401]

Im learning more and more and now my neck and legs hurt cause forgot to do warm up and guys can you pls subscribe to Yap siblings do everything

[@thisisnotmi]

at least youre not learning cysm, necks go SnAp

[@tristinyap401]

@@thisisnotmi hahhaha lol

[@jhuanna8742]

Pls pray for me 🙏

[@chlidera75]

Mihran is still the very best dance teacher on KZbin.

[@parad4034]

this is the most fun warmup i've ever done, great video!

[@hazaerinajaidin6778]

Most of the people here are trying to do kpop dances and me too! Good luck to everybody here . Im learning Wannabe by ITZY.👍

[@hazaerinajaidin6778]

@@pearlyjisungie1677 Yea,It did go well but I didn't do the dance break tho.Hehehe!

[@Weep_TTV]

how am i supposed to be good at dancing when i can't make it past the tutorial of stretching

[@ComeOnKoyel]

This was so relaxing. My muscles feel so good. I recently started dancing again and I am recording the journey. I was looking for something minimal to start with and this was perfect. Thank you.

[@ranooselmy9879]

Thank you. These exactly what we're need. Stretch exercise is very important for muscles . Go man we are behind you.

[@LuLuBell]

Ty.. for someone who had lost weight I am now hankering to really get in shape.. lol ty!!!

[@vividsubs8878]

i'm doing this for (G)I-DLE's Señorita, beause I'm really stiff and I look totally awkward (sorry for my bad english) 🥺

[@-mouse]

did it work? tELL ME IF IT WORKED DID IT? lol please tell me i need it

[@vividsubs8878]

@@-mouse yes! it worked really well

[@-mouse]

@@vividsubs8878 great! also, how do you cope with shyness and anxiety during practice or performance?

[@irmagomez9573]

OMG GURL IM LEARNING SEÑORITA TOO !!

[@kita.756]

Sameeee 😂😂 I was trying to find a comment that was trying to learn Señorita from (G)-Idle because everyone here is trying to learn K-Pop dances 🤣🤣😂

[@leniasmr__]

Words can't express how much I adore this video I use it ALL THE TIME

[@mihrantv]

That's Awesome! 👍

[@glosscloudx]

This is a whole exercise to me not a warm up 😭😂

[@user-cv2vo5wn9m]

HHAHAHAH

[@music-by-HARUNA-ERI-YUYA]

I'm not a dancer and came here just to do stretching with my husband. This stretch is good! Only in 5 minutes, lots of kind of stretching and good rhythmical music! We enjoyed this. Thank you.

[@amelianac6498]

Dance has always been my heart and soul. For me, this was very fresh and new. I've been into other styles. I am going to start watching his videos. Thank you.

[@mihrantv]

thank you 🙏

[@pattyc281]

Wow, even your stretch warm up is cool and fun with great music!

[@riyamital2158]

Doing it for BTS mic drop I have a college contest

[@daltonnaivolasiga5389]

After a 10 year gap, today I started with your warm up as I want to start dancing again professionally. Tbh these warm up you have just shown me have gone through my vains as it is similar to my own freelance warm up I use to do 10 years back. I'm glad I found you and your warm up here as I have a deadline of August the 18th 2022 to shred my body fats for my 1st project to be. I will use this warm up throughout as it is the best I feel for my body frame of 5ft11 with an obese weight of 135kg. You have just made me the most happiest overdue dancer to date. Love from the Fiji Islands 🏝🌏🏖

[@hannahtenorio9564]

The coolest warm up I've ever watch !!! Guess this will make me more energized even before dancing haha!!

[@priyankabanra9828]

Everyone is doing the same thing. Most of the comments are from K-pop Listener, including me

[@hopewrld714]

I wanna learn gogo, idol, and the chicken noodle soup dances by bts!!!! Who else is here to practice Kpop dances

[@jdshukla4980]

Did it work ??I really need to know if it worked ??

[@prabhasundar2011]

Mee..!! Actually more like BTS dances..

[@ot7saz185]

Samee

[@brendafavoritos6249]

Mihran eres genial gracias por compartir con nosotr@s, eres GRANDE!!!!

[@minamimirrors390]

Tysm the music and dance aspect helps me finish the stretch. I also love I don’t have to sit for any so I can do it anywhere

[@MicrobeFormulas]

It's an office fave around here for our daily standup. Thanks, Mihran! We had 50 people stretching out in the office and virtually this morning ready to charge into today!

[@mihrantv]

That is awesome! We just started releasing new stretch videos every Monday. Here is the one we did this week - kzbin.info/www/bejne/gGfKepZ9Z9-Sec0 Let us know what kind of videos you will like to see on our channel. We love to hear from you.

[@MicrobeFormulas]

@@mihrantv The five-minute style stretch videos where we can do things standing/in-place are perfect. Thanks for this great content!

[@mariedevaux6648]

OMG THANK YOU ! This was the best warm up routine i ever did ! I was so into it !

[@mildribampton5876]

I love how his stretching routine gets you in the mood to dance.

[@malebogomabifhi8139]

Definitely using these for class!!

[@ilikeslushxp4377]

What I want to learn to dance the most: Micheal Jackson, belly dancing, kpop, & shuffling just heard a message from my spirit guide he said "You're a really talented dancer in this lifetime" ahhh I'm just nervous to try it lol

[@harolddelosreyes115]

He's teaching but at the same time he looks dancing

[@katia.nitska]

Thank a bunch! Very useful video!

[@lidiagiustinauva3468]

Thank you so much for this AMAZING warm up ! You are PERFECT! GOD BLESS everyday KISSES ❤❤❤😍❤❤❤

[@shahadalkhoori705]

There’s a lot of kpop stand here I am just need to do my pe health homework 📚

[@yourmajesty7604]

Lmao. I'm about to record myself doing drills in P.E. and I need a quick stretch beforehand.

[@pratisthasharma3664]

I'm gonna do itzy wannabe now!

[@mxswallow]

thank you, mihran! working out inside during quarantine & you rock.

[@Karmer]

Loved the stretch and feel warmed up. Thanks so much!!!

[@urlimelight]

This is the perfect warm up to do before I leave for dance every night tysm for this video!

[@dr.kritikalohumi3974]

You're super cool. This was so fun!

[@LearningPortal29]

I find a perfect stretching before I workout! Thank you!

[@tinasnotes]

Thank you for the great warm up!

[@christiannoel514]

I'm doing this to learn Blackpink How you like that.

[@iphone12mini23]

Me too

[@mayengmeow5901]

thanks :) this really helps me to get started before dancing

[@flewscameracorner1470]

will use that for a quick stretching every morning and everyday before dance!! Thanks

[@sab_1055]

Hey thanks. like the music, like the moves - especially for when I'm stiff and stoved up. Gonna use it often.

[@tokyopt]

I'm also trying out Kpop choreos and I really need stretching before I kill myself. Thank you thank you.

[@anushkaandrew6657]

Hey this was very helpful. I used this in my Physical Education class. Thanks a lot.

[@LeeSlayyy]

Loved this!

[@namrathanamratha6]

I liked it , wow thank you so much man for teaching us this stretching ❤️

[@M26Angel]

The best one❤

[@_altair.z]

I'm trying to learn don't wanna cry by seventeen and might I tell you, IT'S VERY HARD. Especially Hoshi and Woozi's part so wish me luck! I managed to do the first few parts

[@Theannietame]

I loved this. Thank you

[@milkbread5036]

Thank you! It was so fun!

[@sugaudacity]

I’m doing this to learn On by bts lmao

[@rutujapasalkar3543]

Wish u luck💜

[@thisisnotmi]

ah did you learn already? if not good luck. i wish i could do on but i'm not even gonna try. my dancing looks weird cause i'm short...

[@jimin.8018]

Woahh me too

[@TaeThei]

Same! Specially the dancebreak. We gon be breaking bones after 😂

[@tanvikulkarni5004]

Same😂👍🏻

[@laxmi_Chauhanvlogs]

This exercise tutorial is all I need for a quick warmup stretching ❤❤

[@mihrantv]

That's Awesome! 👍

[@maedaminda7720]

Love it! Thank you.

[@kookies_heart.97]

This is actually good and the music you chose with this is so energetic and i enjoyed this streching alot🔥😊

[@Seema73837]

Is there any indian who want to become a kpop idol like me

[@asrafatima1626]

Meee

[@Seema73837]

@@asrafatima1626 👯

[@starofbtsgalaxy6058]

Me too💜#btsarmy

[@tsukiyochan993]

First 30 seconds: Oh, this is easy After 30 seconds: *OH GOODNESS GRACIOUS*

[@tae_withluv]

I literally needed a stretch routine for learning BTS ON. That song requires alot of core strength and full body movements.This actually helped coz finally I learned it! ❤

[@rehanaparvin7320]

Love the background ❤

[@ally4251]

These stretches were really fun and the bgm made it even more fun to do it ahaha loved it 😇 Btw I'm learning Queendom by Redvelvet (the queens).

[@MrMykuhh]

This was great. I am using it everyday. Thank you.

[@lobnahanfy8645]

So like after a year do you feel you improved alot in dancing or like your muscles memory in general

[@rekha__sha]

Thanks for videos

[@rahulsingh-to4us]

Love your moves undoubtedly

[@stfu630]

Doing this for how you like that dance practice

[@annalynpalaroan4545]

Title of background music?

[@lucycloverlincoln111]

you are really good, dude. much appreciated.

[@rrinacoffeeshop9967]

same here, i'm trying to learn txt insane choreo, this video really help me

[@Churrosv1]

Im starting dancing again as a beginner and this looks like an actual dance routine almost🤣

[@plotagonanimationvideos9610]

*THANK YOU* , _SUPPORTING ALL THE DANCER_ > BEST WISHES FROM ALL THE DANCER'S ☺

[@mihrantv]

Awesome! Thank You! 🙌

[@plotagonanimationvideos9610]

@@mihrantv *THANK YOU SO SO SO MUCH* 🥺🥺

[@rachnasoni1932]

Yesss❤️❤️

[@push_yourself_]

😇😇

[@sahithisp2162]

This is what I need... Thank you so much... They are perfect... Thank you...

[@erikod.l.1412]

Congrats on 1M views!!!

[@hadiaamini9479]

Trying to learn dance and work out to so I don’t get bored in the self isolation time! I was trying to do this and my brother came in the room! I was embarrassed!! 😳😳😭😭 and then when he left I tried to do it again thinking he was gone but he came again!!!!

[@wild_cub_times]

Thank you so much!!! I needed a dance where I can stretch at the same time (safely) because I hate so much to sit still :'D and I wanna be able to bend a lot! Edit: omg so many places released some cracking noises XDDD

[@caelilee5310]

I was looking for one that was the most similar to the ones we used to do in middle school and this one is the most similar by far I love it

[@muskaangupta3053]

Thnks for dis video😊 ...it's very helpful ..lukin' forward to follow this routine everyday

[@donnaball5615]

were watching this for school

[@comedyguru1599]

Superb sir ji Make a new videos upload sir jii

[@Aliahs13]

thank you for this video!

[@sahh7089]

Thank you !

[@rmrazzi8820]

it makes me feel scared that i do all of those stretching exercices,and other videos and i feel the same,i think i need time

[@nani._.5681]

RM RAZZI AAAAAAARRRRRRRRMMMMMMMYYYYYYY💜💜

[@subbytoes1538]

Kpop and its influence on us to dance 😔✊💜🥺

[@dimas6747]

Nice moves, nice music and you have just given me a good inspiration to do that stretching moves. I suggest showing pancake move and/or split-up move in the next video.

[@chizdawg9870]

thank you so much for this

[@johnjericmaxino3776]

What is the title of the music

[@adityadixit9097]

mihran sir make a video on how to make body flexible for dance

[@jollieanncereno6572]

I hope there's a label every steps you do. thankyou😘 Nice dance idol🥰

[@hanjihannaya7419]

This is so fun!

[@blasterflash7146]

I’m trying to learn Jopping by SuperM, wish me luck 😉

[@kuhu._.3287]

dude if you a begginer dont start with that .

[@yeojagucci1555]

who's here before trying to learn a new choreo? i'm trying to learn gfriend's crossroads and nct dream's boom 😆

[@refeataftermewaeng.3898]

🙋🏻‍♂️ Im currently learning the whole choreo of txt's crown! Wish me luck xD

[@yeojagucci1555]

@@refeataftermewaeng.3898 good luck!!

[@refeataftermewaeng.3898]

@@yeojagucci1555 Thanks ! You too!

[@adrianaespinozavalladares2434]

Glad I found this video, I'm learning Signal👽

[@aesthasahi6302]

THANK YOU SO MUCH!!