Strategies for Acute Low Back Pain

  Рет қаралды 1,310

Mike Reinold

Mike Reinold

Күн бұрын

#334: We’ve all seen it before. Someone comes in saying that their “back locked up” on them!
They are in a lot of pain, guarded with their movement, and not sure what to do.
Here’s how we approach this and some pearls to get them out of pain and spasm, and back into their activities without setbacks.
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Пікірлер: 4
@luisferia9686
@luisferia9686 5 ай бұрын
Thanks Mike
@crocjump
@crocjump 5 ай бұрын
Good talk.
@StevieT2411
@StevieT2411 5 ай бұрын
“It depends” saved you a watch
@austinb5063
@austinb5063 5 ай бұрын
Manipulation good evidence for acute low back pain. No mention?
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