Mile High Leg Day - Brett Wilkin Ivana Wilkin & Martin Fitzwater

#legday #bodybuilding #gasp #betterbodies
We are in the mile high mecca with Brett Wilkin, Ivana Wilkin and Martin Ftizwater at the world famous Armbrust Pro Gym.
It has been the culture here to train legs on Sundays. Since Brett and Ivan moved here 2.5 years ago they have adapted their Sundays to go ape sh!t on leg training with Martin Fitzwater.
"I have not gone to weddings, I have not gone to parties... nothing comes between me and leg day on Sundays."
The tension is very evident prior to starting leg day between everyone in this crew. The reason is because they always beat the last workout aka always overload meaning without fail that every workout beats the last. When you consistently beat the last workout, top sets get to feel like life or death consistently every single session.
Needless to say Brett Ivana and Martin successfully won the leg day prior to any super bowl festivities at Dylan Armbrust's house.
Leg day football and camaraderie. Life is good!
gaspofficial.com

[@saulflores2179]

Can’t believe I go to the same gym as theses guys. It’s a real honor to see them train there every day.

[@RoddyBezerra]

Lucky guy. Wheres it?

[@Martin-theMartian-Fitzwater]

Armburst Pro Gym is the best place in the planet!!!

[@RoddyBezerra]

@@Martin-theMartian-Fitzwater Great. What city?

[@OtoLivingston]

Cybex hack is no joke. That’s really strong

[@RoddyBezerra]

U r right. They dont play!

[@HumanGorillaHormone]

Now if they maximized its use I think ud see better gains. Namely by removing that reverse band Bullshit... And secondly by adding a foam block between each shoulder and the machine to raise the machine up. So you can get farther ROM on the bottom before hitting the stoppers. Their weights would drop by 2 plates a side but would see more growth.. Period

[@freshprince512]

@@HumanGorillaHormonethey put the band to decrease load on the knees at the bottom. Gotta protect those knees.

[@stephen686]

man i love this shit, watching brett on the hack squat i'm getting that blood and guts vibe!

[@GASPOfficial]

Glad you like it. Thanks for your feedback and support 👍🏻🤗

[@FabienLivestrong]

sunday legs, sunday US football LIV, maybe somes Bud or Coor and i suppose a GREAT DAY !! Love that king of footage !

[@johnsonbenjamin887]

What a session 💪🏻

[@jamesball7322]

I’m still just a snowflake and I can’t find anyone local that can stick with and push me long enough to add up to any real help People just don’t have the motivation for a better lifestyle 💪🏽🤷🏽‍♂️

[@nunuhuda5093]

Chicago?

[@Leo08315]

😍😍😍

[@GASPOfficial]

💪🏼💯👍🏼

[@chicofrancisco8694]

Vocês são muito fortes 👏👏👏🇧🇷💪

[@the_task_master3470]

ok looking into the horse liniment now haha! Along with my Ivermectin...imma turn into a Stallion now fam lol!

[@HumanGorillaHormone]

Don't forget Ur ventipulmin and injectable carnitine

[@llianehunter]

Who is the DJ!? 🔥

[@emarbeats6896]

Absolute savages

[@greekwilly]

what is on his nose? is it to help breathing> thanks

[@HumanGorillaHormone]

Really wish they'd stop with those reverse bands on the hack squat. It's literally stealing gains from them.

[@leelunk8235]

THAT CHIN ON HER IS WELL PROTECTED FROM COVID19, I ASSURE YOU GUYS

[@nunuhuda5093]

Weird hater.

[@romeorogers9314]

I always get very worried when i see this white shirt guy training.

[@eddiesaldana8921]

Lmfao. Why?

[@areMiller]

It’s pretty scary that you guys numb your joints with a horse icy hott 😳 I mean hardcore but don’t you want your joints ?? 😂 kinda need those

[@areMiller]

Just take the masks off lol 😂

[@robertcarterandersonjr9421]

Roids

[@HumanGorillaHormone]

You say this as if it's a negative thing. Do you go to formula 1 videos and type "racing tires". It's the same equivalent. It's one of the many many aspects of what makes them look how they do. Just like if you put formula 1 tires on a junk car. Ud see almost no benefit. Well you could take 2x the gear these guys take and you wouldn't win a regional show.