Thats How You Get Big Legs - Keone Pearson and Martin Fitzwater

#bodybuilding #legday #legdaymotivation #gasp
Limits, rules, boundaries etc are ALWAYS meant to be push, bent and broken in the name of self improvement and realizing goals and potentials.
A common barrier or filter in the bodybuilding realm is leg development for the sheer intense, humbling realness it takes to know what you have to do to get your legs to respond, sucking it up and doing it.
Here new IFBB Pros Martin Fitzwater and Keone Pearson grit and bear a hell of a quadricep focused training session at Destination.
"I wont say I love leg day because everyone says that, BUT in 212 you need crazy legs so lets go."
These young guns really push the competitive envelope going set for set. It is the type of symbiotic training camaraderie that produced the championship physiques in the likes of Branch Warren and Johnnie Jackson. When Keone is going Martin is pushing him passed limits and vice versa when Martin is doing his top set.
"You have to go to a dark place sometimes. Then you turn the switch and just go for it."
Martin and Keone explain their routine here and further explain the mind set it takes to properly train legs.
gaspofficial.com

[@ColFighter018]

Intensity is ALWAYS there!

[@ryanziolkowski309]

Gasp Your training series is the best of any other fitness company It reminds me of how the gym was when i started

[@marvinbane1943]

Love the energy from the GASP boys

[@thomazgaminghd7596]

Man like marv

[@richb5073]

Intense AF. Looking forward to seeing Keone and Martin onstage in 21 getting their well deserved Wins and Olympia qualification. Thx Iron World for sharing this and the constant motivation

[@HITTHEHAZARD]

20 Seconds into the video and I already had to give it a thumbs up! I fucking love when 2 are killing it together!!

[@Martin-theMartian-Fitzwater]

🔥🔥🔥

[@AZ-gs6hj]

Can’t wait to get back in the gym! Home workouts don’t hit the same

[@kurky72]

Hard work, always nice having some 1 pushing you, Keon the man

[@garretthooper3139]

Love this pair they really push each other and are super interesting! Awesome stuff guys

[@muhanadtayfour7992]

Martin is a freak , his future will be bright

[@bbrockRailFan]

but it will be short

[@muhanadtayfour7992]

@@bbrockRailFan his choice of a career and life.

[@Martin-theMartian-Fitzwater]

Thanks homie

[@muhanadtayfour7992]

@@Martin-theMartian-Fitzwater all the best champ

[@robinfielding9506]

Leg day today at home state closed down. Yes yes leg day isn't my favorite rather but has to be done I don't have the same tools at home as the gym.

[@JokerandDr.Q]

I F!@%% LOVE LEG DAY AND THIS CLIP IS EXACTLY WHAT I LIKE TO WATCH PRE LEG DAY FOR THE MENTAL!!

[@Martin-theMartian-Fitzwater]

🔥🔥🔥

[@tftwstf5]

Two of my favorite guys to watch

[@GASPOfficial]

Glad you like it 👍🏻

[@BigPlusPoint]

That intro was perfect! Sold(Subscribed)

[@henningskondowe801]

Some really gusty shit ...inspired...thanks guys

[@ajfit365movinkilos3]

Dynamic duo 👌🏽

[@central5358]

I just did legs and after watching this I want to go back and train them again right now

[@danrleisilva6154]

🔥🔥🔥🔥

[@toneyjones688]

LETS GO !!!!!

[@fahadaslam9040]

🔥🔥🔥🔥🔥

[@zct1393]

Would be so sick to see Tom platz push Martin in a leg day

[@user-mj2xu7qj3c]

1000%

[@Fouterosholygrail]

Kyuss hell yeah!

[@MrTattedFit]

That's one big fucking dude

[@TheMiracleOfTheValley]

Song name in the background? 7:39

[@lukea9873]

fuck if my gym played parkway drive while going ballastic on legs

[@GuruthaCaveman]

New branch and jonnie good stuff

[@mattsuito]

Keone pearsone : the black branch warren . just heavy and reps and sweat equal muscle

[@Buffeddust]

I ESPECIALLY like it when I poop myself on leg day 👍

[@markrosales1215]

LLETTTTSSS EATTT M@$):&R !!! MARTIN ALWAYS KEEPING IT 💯💯💯💯 !!!!!

[@brianherald5756]

The new branch and Johnny j

[@chrislopez7939]

Ok my new favorite bb....Fitzwater is a God damn psycho

[@Martin-theMartian-Fitzwater]

😈👽 thanks bro!!!

[@robinfielding9506]

Adductor machine if old guy's like me new what this machine could do for them their would be a line out the door for it. I'm 63 I know and I like it my girlfriend dose to.

[@devinwren6059]

What was that he put under his nose?

[@jakefromstatefarm5204]

Smelling salts aka rush.

[@brentreid599]

Great video but "stabilization from the hack squat". The barbell squat is becoming a thing of the past

[@WildAsDaTaliban]

Quad and bicep pump is the worst for me.

[@frankenfaq4706]

Funny cause you really don't need to be this intense.. all it comes down to is how well you connect with a muscle. You can intensely move through an exercise but at the same time not have a great connection with your muscle essentially making half your workout useless. You can get the same results doing less with more mind muscle connection. Look at Dorian yates.. in an out. looked way better than these guys now

[@mendozamusc]

What’s the stuff they smell?

[@hassanusman7696]

Hespect

[@bbrockRailFan]

This guy needs to ease up on the steroids, if he keeps going he wont be around to see fifty.

[@sokaiya1]

so dramatic for no reason. Shit set. All momentum.

[@kalapunjabi8230]

🔥🔥🔥🔥

[@GASPOfficial]

👍🏼💪🏼