MILLETS PONGAL

Millets & Mung dal Pongal
This is not your standard pongal. My mom shared this recipe that she learnt some 45 years ago! I made slight modifications to suit our present day nutritional needs. This uppongal is made with low glycemic millets and mung dal. Only coconut oil is used to temper the delicate spices to give you the joy of eating your childhood delicacy. Coconut -Almond chutney goes great with alkalising almonds and fat burning coconut.
This can be had as breakfast, lunch or even dinner. Pair it with a vegetable salad or steamed vegetables to make it a bigger meal.

[@manishabandaru6913]

Looks yummy and delicious

[@rnihar]

Thank you for sharing this delicious recipe. As always healthy and yet tasty.

[@VibrantLivingbySrideviJasti]

Most welcome Nihar!

[@bharghaviv5032]

Thank you😍 for sharing ma’am

[@veerapaneniudayalakshmi4731]

Sri Devi garu soo proud of you andi mee matallo Telugu thanam bagundi nice videos👌👍

[@jaladhiswaroopa]

Telugu lo kuda vedio cheyandi mam plz

[@gayathrikallumadi7194]

Avunu avunu avunu avunu avunu avunu avunu

[@vaishnavivishnubhotla]

Too yummy I would definitely try

[@VibrantLivingbySrideviJasti]

And let me know how turns out for you

[@FUNfunfun32123]

Really amazing thanq ma'm.....

[@Nishi-kg4nq]

This looks good, I have been using true elements multigrain flakes as it includes millets like jowar and bajra. Its really healthy and tasty.. I think everyone should start using millets

[@revanthalampally]

Really love your videos. Is there the recipe shared in text format anywhere?

[@umaanand7502]

V nice I love if

[@ogiralababysarojini6463]

Cooking cookers use cheyavachandi 🙏

[@palakodetivenkataramadevi4895]

Thank you ☺️

[@amrapalikyatham8858]

❤️😊

[@manjun2137]

You dis tnia with salt or without salt. or not shown. Because now a days some says to avoid salt.

[@vijayalaxmi9132]

Bottle gourd chutney is an awesome combination with pongal. I loved it in my hostel and used to wait for Monday always to enjoy eating it

[@VibrantLivingbySrideviJasti]

Sounds yum 😋

[@rekhamusunuru141]

It's awesome but we r not able to see and please put the process method in description box

[@FUNfunfun32123]

Hi andi thyroid unna vallu muillets use cheyocha

[@hemalathaparshi5958]

Mostly we discard the soaked water, can you please explain reason behind using soaked water...they say antinutrients and all stuff na

[@kittujaya483]

Mam plz suggest hypothyroidism diet

[@keerthinarasimha3087]

Need to add Ginger for traditional Pongal

[@vijayalakshmi-ji9lu]

No use salt?

[@vijayalaxmi9132]

We get dessicated coconut powder in stores at our place. Is that a good option?

[@sravyaomkar9333]

Try to use fresh. Where do you live?

[@VibrantLivingbySrideviJasti]

Yes, if you don’t have access to fresh one. Just soak in water for sometime

[@sravyaomkar9333]

I live in USA. I buy whole coconut and use it.

[@Srujana]

Where is tha market??

[@VibrantLivingbySrideviJasti]

At raidurgam Vibrant Living Foods on google maps will bring you here

[@chalavadikomali2883]

Telugu lo vedios mam plls🙏🏼🙏🏼🙏🏼🙏🏼🥰👍👍👍👌💯💯💐😋😋

[@roypapai]

Do we have to soak jawaar

[@VibrantLivingbySrideviJasti]

Yes

[@praveenyuvan3]

Have a camera on dish while cooking

[@madhumounikavlogs]

తెలుగు లో మట్లోచ్చు కదా

[@parvathisomagutta5784]

Hi medam telugulo

[@khv6748]

Is this accent really needed

[@akulachinky8958]

Hi

[@kraghavendragummagatta4884]

Madam Telugu language lo cheppandi madam please please please please

[@parvathisomagutta5784]

Cheppandi

[@gayathrikallumadi7194]

Madam Telugu language lo kuda cheppandi madam please please please please please please please

[@manishabandaru6913]

Madam introduce your mom

[@badanasasikala1]

Talk in Telugu mam