30 minutes giant set rotation 💪🏻for BACK with Lu Chen Hui.

[@gorilaz0n]

Love to see how much fight there is in Lu! “I got it.” “3 more!” That’s some Big Ramy energy there!

[@ezekieljarek7705]

Next time anyone wanna claim 'I train hard' watch this video! 😂 When is the set over coach? Miloš: Umh, in about 30 minutes... You should be 'fine'

[@spookybwi]

Best coach, brutal workout tough. Not for newbie😂😂😂

[@Egghead1199]

How many sets u want? Milos: yes

[@JJ-rf7dg]

lol.

[@anwartanzil4773]

Awesome. Very great sir Milos

[@bigeasy228]

I love these super-sets...!!!

[@hewesy7265]

*giant sets.

[@titanup3556]

I would love to have access to a gym like that! Great equipment!

[@TheYeti_97]

Milos got Hide to compete at the top, can't wait to see Lu's progress!

[@mamouford9702]

Trainer face be like a punching bag....no rest at all.

[@JJ-rf7dg]

Lu Chen is a beast. He looks more natural compared to Kwang Chul Soon.

[@titanup3556]

Damn, I'm ready to throw up just watching this!

[@zrmotorsport9165]

No.1 Chinese. RESPECT#

[@bosshogg4577]

Milos still looks good. Greetz from the Netherlands

[@hetisjoelb]

Hey Nederlands

[@maiello2169]

Too bad you can’t show us the insulin and nutrition protocol before during and after the training!

[@kykenzo9115]

Mike A thats a Trade Secret bro. Also, the stomach bloated just like any bbers, Good luck with that.

[@maiello2169]

KY Kenzo911 his protocol works and doesn’t seem to do that to his athletes. He’s been doing it on himself since the 90’s and is aesthetic as it gets.

[@薛伟杰-q6t]

全他妈细节 多了教练的微小动作效果提升巨多

[@continuum_]

0:23 turned the lat pulldown into a row lol

[@dexterlacroy4132]

Hardcore, but I wonder how much more gains does it actually produce? I imagine all work past a certain point is either irrelevant or counterproductive. Giant sets work, but it assumes moderation.

[@derivativecovariant2341]

Thats why u need steroids to push the limit

[@vegetaz1532]

@@derivativecovariant2341 even with juice, its counterproductive..

[@haroldchannel8883]

I don't know whose's stronger Lu Chen Hui or the Lorean massive builder?

[@abcla5363]

It is more like cardio training Mechanical stress is very little

[@Dedpol264]

Brutal entrenamiento

[@connorboland794]

He wasn’t getting full contractions going a little bit to heavy if you ask me

[@papendiaye6908]

Cool

[@willianalexandre8332]

whats uo milos i watching from brazil.....i have one question for you.... this is one set? or one workout of back?

[@eii8794]

Definitely looks like 5 back workouts in one

[@雞-l9m]

這強度高到他媽的太陽去了

[@wh85]

教练居然说一句:奥力给！

[@VeskoVlogger]

Koliko je pametno Miloše da ovo radi rekreativac???

[@joyalmathew394]

Miloss👍 👍

[@anthonyfung7448]

撸成灰

[@milanjeremic7131]

Milos the great.💪

[@Nikolai1]

You know what HUI means in Russian?

[@hetisjoelb]

No

[@innaigazneroif]

pity that for a natural athlete all this does not work at all

[@sorinieftin331]

Esto es un maratón no un e entrenamiento productivo. Una estupidez esta forma de entrenar.