Mind + Mindfulness + Meditation = Empowerment!

[@collettewhitney2141]

I enjoy this channel. I do a lot of meditation and I am becoming very interested in Buddhism. And I have got a few tip on self love Number one Take a break from the social media And take time to reflect on what important Number two. Tell yourself that you are winner in life. Because I do believe in the concept of power of positive thinking. That can help you Number three Lean to love yourself. Because if you cannot love yourself then how can you love others around you Number four Cleaning. Not just for your home But yourself. For example stop eating junk foods and watching junk on TV. Because you will become the thing you are Number five. Relaxing your mind Because unfortunately we live in 24.7. So take time out for yourself Anyway enough of me rambling take take care and ♥️♥️♥️❤️💜

[@stephanejean2193]

Kendo nagasaki a lutté au Québec dans les années 1986 et 1987. My english is not perfect sorry. but i keep the good remember for this westler in Montréal for international westling. Kendo Nagasaki Steve Strong Abdullah the butcher sunny war cloud Richard Charland and many others. I was about 18. I saw the fights on tv ( réseau tva) in Québec saturday morning.