Mindful Moment #17 | Sound Bath Meditation | Patience

Unwind and reset with this Mindful Moment - a bite-sized sound bath meditation for stress reduction. In just 5-10 minutes, breathe deeply, relax, and center your mind. Perfect for a quick pause in your day, fostering focus and peace. #stressreduction #mindfulness #minimeditation #soundbath
≋ For an optimal listening experience use headphones, preferably high quality, to immerse yourself in the healing sounds of our virtual sessions.
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[@산림치유]

오늘도 마음 챙김 함께 합니다. 싱잉볼과 함께 하니 더욱 좋습니다. 감사합니다.

[@mindfulmodernliving]

Being present in the moment is super powerful. I appreachite and am grateful for the support my singing bowls provide in helping me stay mindful! Thank you for listening!

[@NullScar]

Thanks! I'm looking forward to watching your videos from the start. Have a nice day! 🕯🧘🏻‍♂️🕯

[@mindfulmodernliving]

Happy to hear, thank you for listening and stay well!