Mindful Monk Sr, 3 Ep, 11: Stress Reduction: Open Focus Attention

[@ulrichlauer9312]

Thank you, Simon, for today's suggestions! For me, they are very helpful and valuable!

[@brigidbirney8486]

Found this very helpful, and sometimes we can focus on one worry instead of the good all around

[@martinafannon922]

Simon, how are you today? Thank you for your wisdom and open focus spoke deeply to me. Blessings Martina.

[@kaymorley5103]

Thank you Fr.Simon. you are most helpful. Under the stress of present restrictions these 'tips' are most welcome. Do keep safe and warm....the weather at present is very trying..so your reflections are doubly welcome. God Bless you!