Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

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Let your child indulge in this Mindfulness Meditation for Kids...
It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.
This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.
An idea may be to unwind with your child, listening to this mindfulness meditation together...bliss!
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Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children
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• Mindfulness Meditation...
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