How To Sumo Deadlift (The RIGHT Way) | Jordan Syatt

[@augiedoggy9812]

Best explanation ever! Thank you

[@jakehahn2457]

agree 100%

[@kevinhilton5180]

It really was

[@erikor123123]

The best for real

[@xix8165]

On god. Wish I watched this before my first set ever this morning

[@richidavies7944]

I was about to type the same massage!

[@gottachubbie638]

Hadn’t deadlifted in 5 months due to back pain. Tried sumo’s today for the first time ever after watching this video. Got up to 315x1. No pain. Implement these tips cuz they work!

[@tonybarfridge4369]

Gotta Chubbie same, and built up to 8x320 so far and still progressing. Back pain gone

[@5.7hemi79]

@@tonybarfridge4369 U deadlifted 8 pounds for 320 reps?

[@NahomeBruk]

@@5.7hemi79 u know what he means lol

[@ShoaibKhan-bz5qm]

Same struggling with a bit of back pain but really want to DL

[@tyronesblack7639]

@@ShoaibKhan-bz5qm my back is completely fine with sumo it’s just my hips are hurting a lil

[@IvanVukusicslothyaa]

Holy hell. Where have you been in my life. Not overly produced. Gets to the point. Points out things I wouldn't have thought of. Thank u brutha!!!

[@Shanice___Loves]

Best video on how to execute a sumo deadlift

[@ejk4555]

damn dude that money crack metaphor just answered/explained 3 years worth of my questions and deficiencies in muscular intelligence surrounding leg training - completely blew my mind & just did 4 of, by far and away, the most efficient, properly loaded deadlifts I've ever done

[@Eddu13]

It doesn't matter if you're short, weak. All it matters is your knowledge and technique and that you want to help people that don't know. Thank you.

[@XxGlaciersOfIcexX]

Lmao, was that a compliment or troll job, idk!

[@user-lx5pp9li8f]

It's so easy to overlook the form in lifts like this. Your guidance on the pre-lift setup is really useful.

[@a_woman_who_loves_to_lift]

Jordan's self-deprecation aside at the beginning, his sumo tutorial is clear, helpful, and showcases his talents as a trainer who is able to communicate important technique points to ordinary people in an effective way. I have always performed conventional deadlifting because sumo never felt right to me but I never had Jordan teach it to me until now, so I'm excited to give it another go. Thanks so much, Jordan!

[@spm_hcmc]

I've pretty much only done sumo deadlifts. I'm the only person in the gym that does them. Not many people overall do full deadlifts and the ones that do go the traditional way. I do get some odd looks, but the form just feels so much more natural for my body type. My favorite exercise. I do about 40 reps over 5 sets and then I'm ready for bed.

[@adnanahmed9044]

Best straight up no unnecessary details..jordans the best when it comes to explaining exercises.

[@alexmaximizingtime]

Aligning the direction of the toes with the direction of the knees is just what I needed. Thank you!

[@SeiphersZone]

When someone can explain a process simply and thoroughly with good examples, you know they are well versed in their field.

[@pashley1411]

He doesn't mention, but I find it easier, to set my back flat in a sumo deadlift, than to set a flat back with a regular deadlift, which takes me some time and warming up. The Sumo is a little bit more upright, an engaged back seems to come easier.

[@patrickwoehrer]

I feel the same way! I have pretty tight hamstrings and I always squatted the bar up with my conventional dead lift or rounded my back and did hurt myself... but with sumo it's much easier to get the back straight 💪

[@observer.b_e_l_l_i_s]

Think it may be a height long limbs thing? Once i went Sumo i never went back. Feels more natural gains are night and day and i leave feeling like a million bucks everytime and have long limbs.

[@Fsu51]

This is one of the best training videos for an exercise I’ve ever watched

[@JDLady70]

BEST EXPLANATION ON THE WEB!!!! Jordan rocks.

[@vsm3331]

This is the best sumo deadlift tutorial I've ever watched

[@user-uk1oq4to6b]

I watched 3 different video on deadlifts for beginners and this is the only one that I followed and I feel the muscle in my back actually working

[@shapeshiftah]

This is exactly how I perform the deadlift. I started using the moderate stance after reading about how Ed Coan and Dr. Joel Seedman (he calls it the squat stance deadlift) used and recommended this positioning. My lower back is thanking me! Thanks for the awesome explanation.

[@SLouiss]

I like all of your videos. The 7 minute video length works well for me. I don’t always have time for the longer videos. Nice description on spreading the floor. Thanks for the helpful Sumo Deadlift tips!

[@bhavyasharma89]

Jordan is the best coach ever!

[@gatorhighlights4]

“If they can’t see your nipples - no good.” My life motto.

[@tatsayushizino6585]

Ahaha

[@israalvarez595]

But my nipples look like milk duds 😥

[@johnbragg4955]

Thanks , I have been recovering in PT for chronic back pain due to a deadlifting conventional injury at 330 /150 kilos. I will try this , your tips are really good.

[@charlesthorogood6918]

Thanks for a very good, in-depth explanation.

[@nicholasa.jr.daddona8282]

Awesome explanation with the push the floor open .. perfection

[@samokwuolisa2884]

One of the best tips I’ve seen so far!!!

[@roxanapaniagua8655]

La mejor explicación que vi hasta ahora crack!!!!

[@ajclemans29]

Really enjoyed the way you explained the movement. The split screen videos are amazing, so you can see both views and explanations at the same time. Thank you!

[@thebeertracker.jaybeertrac9846]

Fell asleep

[@andreas5920]

One of the best explanations if have ever seen. Really great. 👍

[@samyajuli]

This is excellent. Million dollar tips here. Thank you♡

[@BeatrizSanchez-i7o]

Great explanation, corrected my posture

[@CarterFreshour]

This has to be one of the best, if not the best, videos I’ve ever seen on performing sumo deadlifts. I raised my max 40+ pounds just from good form from this video. Much appreciated, keep up the good content!

[@jomaix]

This channel is THE BEST KZbin Channel there is. Thanks so much!

[@prisonmike3856]

You know someone is actually intelligent when they don't try and over use jargon and technical terms in order to try and appear intelligent. Great video. 10 times better than any Jordan Shallow video.

[@matty.icceee]

Excellent explanation. I've been starting with such a wide stance, it's been awkward and I don't feel centered. I will try more narrow stanced and work from there. Thank you!

[@eliard3]

For real this guy gave one of the best training explanations I have ever heard. 👏👏👏

[@sergiolondonomoncada2406]

Love how he explains very good

[@aboutthebook3213]

Good video with enough information for us to get our form correct

[@juanchevere10]

FANTASTIC EXPLANATION thank you , my lower back was killing me before this really helps. 👍

[@georgiuseu]

Tried it today. Fantastic. Huge difference. Thanks

[@ref1c]

Explanation was crystal clear. After watching 10 different videos, I understand the most from this one. Thank you.

[@deadhorse9059]

What a phenomenal breakdown that is both clear and specific, with the visuals connecting the movement in real-time. Thank you 🙏🏻

[@sexxymami74]

OMG! I've watched so many sumo DL explanations.. And THIS BY FAR was the best and HELPED me correct a lot of mistakes/difficulties I been having!! THANK YOU.❤🙏

[@DreamVision333]

That was really an awesome tutorial! 5 Stars!

[@kaihekoareichwein9392]

Great technique! Thanks for the video.

[@dineshjagai]

This is such a great tutorial! Thanks!

[@drumanpaul4578]

THIS WAS REALLY HELPFULL . BEST ONE .

[@m.usama22]

Thank you very very much. Wonderfully explained.

[@silent4fail]

My goodness! This is the explanation I've been looking for!

[@davidwilson2337]

So well explained, best video so far!!! Thank you sir!!

[@firstweekofwinter]

When I clicked the video, and saw it's almost 8 minutes long, I thought: "why the hell does this take 8 minutes, the guy should just show us how to do it a few times and that's it, 2 minutes and done". But it is to the point, with important things underlined, very informative and useful. Awesome.

[@sofiiaa.y]

Best video on the topic, thank you so much!

[@zoewiese9912]

This is the best explanation I’ve seen so far. Thanks so much.

[@palgang5549]

This is the best video for this! Do you have or could you make a warmup routine for deadlifts/squats?

[@oscarrobertson2257]

Excellent instructions

[@garrettcochran9169]

Awesome informative video. Thanks

[@MrWimvdg]

That splitting the floor while pushing really helped me out thanks

[@ayush_verma22]

Simple and effective. Thanks senor.

[@malika.c]

Extremely informative! I enjoyed this video .

[@sweetdavey]

Excellent guide!

[@connorcookbird]

This really covered every question I came up with when I was watching a shorter video. Love how every detail in the lift is brought up in the video

[@veloz7860]

THanks so much for this, I love all the visualizations / checkpoints about having a good form. Has helped me a lot!

[@dadofcad]

This is definitely by far the best explanation for Sumo deadlift! Thank you so much

[@robertvarner5827]

Dude great explanation from a super athlete

[@yilianabadillo2247]

Amazing video. Very helpful. Thank you.

[@lilyplaza486]

I love this video! Thank you so much!

[@patrickjanssens7282]

great vid!greetings from belgium

[@alanajones109]

this has saved my lower back :P THANK YOU

[@PatriotGamerBoy]

thanks a lot I was following most of the techniques you mentioned bar the feet placing the same direction as the knees

[@hannaniakurkos8468]

Nice vid .. working on my technique at the moment with the sumo

[@gomez50588]

Such a good video thank you!!🙏🏽💙🙌🏽

[@prabhmeetkaur3809]

U explained beautifully 💜

[@drdeepteelodha1505]

Superb explanation

[@DZEL71]

Really good detail regarding technique along with body position.

[@JordanMFuller]

DUDE THANK YOU!! Been lifting forever and finally decided to begin sumo’s, this was inexorably helpful!!!

[@CindyLLOVESYOU]

Super informative video 👍🏻👍🏻👍🏻

[@ms.sharon.262]

Thank you for breaking it down, so many things I had no idea I was doing wrong. Had to put the volume down at nipples, and spread open. Lol.

[@jonathandelvalle1749]

Best vid on sumo DL

[@michellesheridan1028]

Great video, thanks!!!! 👍🏼

[@cocoj2252]

This really is the best sumo deadlift video.

[@IBQ1]

So clear, great work

Today was my first day performing sumo deadlift and I followed all that you said. Thank you.

[@sergiowaters]

Wonderful video ! ❤️ thank you.

[@louiscornale5667]

Nice really explains well

[@arasapattyanand6558]

Effective presentation sir

[@valentinaivic7502]

What a man! He explained it like a boss! Thank u!!!!

[@snlsnl2897]

Well explained ! I am just learning this so you gave a lot of good pointers.

[@johnknestis3851]

This is someone who knows what he’s talking about. His cues are fantastic.

[@garylarson5087]

Thank you. First deadlift in two yeaars! I have a terrible back, injured. Feels good!

[@lightemup1023]

You nailed it. Especially the grip. Palm it and you'll get some hard calluses that will rip open and decommish you for a while

[@martalepage9812]

From a woman who has lifted for over 40 yrs 👍👍👍✔️✔️✔️

[@jamisona.5639]

Great tutorial MY boy!!

[@kyoung7779]

Excellent!! Thank you!!

[@beau5296]

I did this just earlier and found I was gripping with only my fingers. Cool you confirmed this was actually optimal!

[@Epiccuber]

Thanks for this! I love deadlifts at CrossFit but today I’m doing the sumo deadlifts for the first time. Excited.

[@anthonyantonek1404]

Thank for this information! I'm receiving great technology to perform the sumo deadlift.

[@Ibiza2468]

Clear-cut explanation thanks

[@MrCryptic100]

Im doing shadow deadlifting and its so smooth the way you explain it! Thank you.

[@thefitnessroombyashirwad3817]

Best explanation i have ever seen sir thanks a lot Love from INDIA

[@Anujsaini0408]

Very well explained. Liked and subscribed

[@sarathkumarpc244]

thank you very much coach, the best sumo deadlift video ever.