Minds Matter: Supporting Mental Well-Being and Cognition with Walnuts

While research on the role of diet on brain health continues to evolve, scientific evidence suggests that including walnuts as part of a balanced diet may help maintain and improve cognition for individuals across the lifespan. There is also emerging research that suggests certain nutrients, eating patterns and individual foods, such as walnuts, may play a supporting role in mental well-being. Check out the recording to hear how regular walnut consumption may help support brain health, cognition and mental well-being. Take the post-webinar survey: docs.google.co...
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