6 Phase Guided Binaural Beats Meditation | Vishen Lakhiani

Master your mind and reality with The 6 Phase Meditation 👉 go.mindvalley.... go.mindvalley....
Enjoy meditation? Take a deep breath, heave a euphoric sigh, and smile - we’re here to present Vishen Lakhiani’s 6 Phase Meditation, now with binaural beats.
Within Vishen Lakhiani’s years of meditation research, he noted that there were 6 main areas of life that humans need to tend to every day:
1. Love and compassion
2. Gratitude
3. Peace
4. Vision
5. Sense of control
6. Feeling supported
Aiming to hack meditation and create something that would allow the meditator to “level-up,” on a daily basis, in each of these 6 areas, he designed this incredibly powerful, 21-minute 6 Phase Guided Meditation.
This meditation not only greatly enhances your brain power and emotional state, but completely transforms you - both consciously and unconsciously. It isn’t about clearing your mind, it’s about ENGAGING your mind and manifesting abundance in every aspect of your life.
Oh, plus he’s now added the technological magic of binaural beats.
Vishen will guide you through creative visualizations, mind exercises, and the following six phases to help you uplevel your meditation practice (and your life):
1. Connection
2. Gratitude
3. Freedom from negative charges/forgiveness
4. Creative visualization
5. Intentions for the day
6. Blessing
Music by Niraj Naik
#mindfulnessmeditation #guidedmeditation #6phasemeditation

[@Mindvalley]

Master your mind and reality with The 6 Phase Meditation 👉 go.mindvalley.com/1pNzPJmG

[@sm5312]

Can’t access

[@ReeHouse2024]

Two times ads inside the meditation, are you helping people or marketing agenda

[@gokulsukesan]

Y the heck r u having ads in a meditation video?

[@drewvernalia6881]

It is tragic that Mind Valley, which is a meditation company, can not make a meditation without interrupting advertising. It makes this good meditation useless.

[@suzannelerner1]

Where can I purchase and download this Meditation?

[@thecapitalher5964]

THIS PARTICULAR VERSION OF 6 PHASE MEDITATION HAS HELPED ME OFF MY ANTIPSYCHOTIC MEDICATION OF 17 PILLS, 11 YEARS. I'M OFF MEDICATION FOR ALMOST 2 YEARS NOW... I CAN'T THANK YOU ENOUGH VISHEN!

[@gallakochar4245]

Thank you for sharing ! 🙏🏻🙏🏻

[@FreedomHeals]

Wow! Praise God, that's incredible 🌞

[@lcbabez22]

Wooohooo ❤

[@miriamhernandez2205]

Wow you are an inspiration I hope you’re still doing well!

[@ChocolateSarahPinkLove]

hell yeah, get off medication ❤❤❤ find better ways

[@69matthew90]

This meditation shouldn't interrupted by ads!

[@Arozno]

Watch it on a laptop/desktop browser with an ad blocker installed and you'll be free of ads.

[@prabhakarbethi]

I doing 6 phase meditation regularly everyday since last almost 60 days. Its so amazing, my life has changed positively in every area - financial, business, relationship, spiritual and emotional. Thank you, Vishen, so generous of you for making it free.

[@dawnmichelle6185]

No doubt, we’re blessed. Whatever that may look like to you.

[@Navi-qm5hi]

Yeah it really works. I have been doing it since 2018, it just made me calm, soothing. Fab🦋 God bless every single life on planet🙏

[@Nikky_Wachira]

Good for you!

[@Lans888]

Ows?

[@MrRyanIsle]

Reading through this comment section shows me how many diverse likable people there are in the world. We all share the appreciation for this meditation and we all use it to help us. We are all human after all. Lots of love to you all

[@izziebelletorres9834]

Florian Ensle Love to you too. Peace🙏🏻

[@susandobyns3327]

As I try to find a way to help people understand we are one race that human race and politics divide what should be undividable I wonder could Trump thumpers who have a closed mind even believe in this.

[@shasa8223]

I was reading through comments on another meditation and was overwhelmed by all of outpouring of love. I’m sure there are far more good people in the world than ‘bad’. What a beautiful thing.

[@germancoreas5224]

@@susandobyns3327 kn ,,cguil

[@Palcescu]

We are all ONE. We just need to remember that. Love to you all!

[@YareahLilly]

I love this version so much but I hate they recently added commercials that interrupt through out. 😭🥺 If there’s anyway to remove them, can you guys do that? This is such a wonderful meditation.

[@majarafaelo2534]

download it

[@ravibharat5220]

But KZbin premium subscription

[@elmartell5724]

I've been doing this meditation everyday for almost a year, now. So far, it is the only thing to consistently help my anxiety and depression. It's changed my life. I cannot over express my gratitude. Thank you all, so much.

[@bhavanapratapani9961]

Elizabeth Martin that is such a beautiful thing. Thank you for sharing your story

[@7575tavin]

If you want to learn how to handle tough emotions and thoughts with ease and improve the "muscle" of letting go, i highly recommend you to download and use daily the Headspace app. My wife has mild panic attacks sometimes, and the meditations on the app have done wonders to her. Much love and stay strong. Try not to be alone too much. It's the worst catalyst of depression

[@deannavestal9803]

Keep it up. I can tell you that soon, you will go beyond relief into a whole new phase of manifestation and receiving beyond your imagining. I almost couldn’t believe it, but remembered to watch my thoughts! Instead, I keep returning, believing, thanking, and expanding. Hallelujah!

[@Car-iy9vt]

try ginger tea natural through boiling it

[@1962simpleman]

@@Car-iy9vt good

[@toxicwes]

By putting ads on this video you have made it useless. They yank you right out of the mediation. PLEASE remove the ads.

[@sarahperez5226]

Unfortunately we have to pay to remove the ads from KZbin.

[@jacobbinujohn608]

Download it. Turn off internet. Enjoy

[@infected_ch4690]

ABP Addblockplus installieren, problem gelöst oder YT Premium abonnieren

[@stringhiniify]

Incredible, I have been doing this meditation daily in the morning since completing the becoming extraordinary course from Mindvalley. I do before my day starts. I have tried different tunes, but with binaural beats is really powerful, as the whole body vibrates! This meditation changes the whole day, because you change your attitude towards yourself and others; acting from a place of compassion. You develop trust in the powerful dynamics of the Universal intelligence. You connect to your dreams and visions that gives excitement to your actions and day. And you create an ability to be open to receive and to share. It is so profound, beautiful and I have only gratitude to Vishen and his team.

[@sxmwal]

Ever since I've been doing this meditation, I am manifesting the things I always wanted for my music career. Onwards and Upwards 🚀

[@isaiahbryant2783]

I’m 22 I have been doing this meditation pretty consistently for two years now and very naturally it has made me calm down more , it has extended my ability to look into the future, I have a good understanding of energy and how to use it and , most importantly I hold no grudges and when new situations happen I’m able to get over them quickly . Not sure you’ll see this but thank you this meditation really has benefitted me and the people I come into contact with

[@kimsoeborg5633]

Fantastic you are doing this meditation in such a young age🌞🌼 I hope this can inspire my son who is 20 🙏

[@isaiahbryant2783]

@@kimsoeborg5633 if it helps I suggest mentioning it and mentioning the benefits but not pushing it too hard, more like plant the seed and let him come to it himself later on , he may even forget you mentioned it but as long as he starts that’s the goal , not the credit of getting him to start. For me aside from having so much of my anxiety erased I actually box and play video games and everything has become just a lot easier for me I feel like I’m neyo from the matrix 😂😂🕺

[@tajr.2650]

I hope he inspires all young men!! Our society would surely benefit as a whole…

[@Nikky_Wachira]

Awesome!

[@gabrieltaliaferro]

This would be better if ads weren’t placed throughout the middle of the session

[@DrRuth-hg2os]

It would be great if he made the same version for an evening meditation, instead of counting up to wake up at the end, he counts down to a deep peaceful sleep. I use this morning and evening. Love music and voice! Morning version, peaceful sleep version.

[@sudhanshusawnani]

They have this in their app omvana

[@MsJOYFit]

I completely agree❣️🌟

[@katplum1025]

I use it in the evening sometimes. I go right to sleep

[@alejandrocadavid2373]

Agree 😊!!!!!

[@akshitanandanwar2996]

I came back for this beautiful meditation and guess what! ADS! Ads in meditation! Way to go! MIndvalley!

[@thislizi]

Tears of gratitude pouring out my eyes at the end of the meditation for Vishen Lakhiani. I have tried so so so many over the course of years. This is spot on perfect for me. Thank you for offering this to everyone on the planet for free. I highly recommend daily before starting the day. Thank you thank you!

[@ekarajrai0630]

Dear @Mindvalley - Can the adds be removed PLEASE? I found this 6 meditation deeply useful - a heart ♥️ felt gratitude to @ Vishen Lakhiani/ Mindvalley 🙏🏻🙇‍♂️

[@WHYXXVI]

I began crying within this - understanding the complexity of the true essence of Christ that is hidden within these teachings. No matter what anybody say God is all over this - these are biblical principles - without the principle.. who is Jesus. To whom it may concern / when meditating, Just add back the kingdom/trinity of God - and you will find completion. Thank you MindValley and God bless… I know what o am supposed to do

[@swatson108]

Love this meditation. Wish the pauses were a little longer though. It goes pretty fast when it tells you to think about things. Takes a moment to gather thoughts to appreciate about work life, etc.

[@AnaJuma]

Just published a slow version of the 6 Phase Meditation with more moments of silence: kzbin.info/www/bejne/jZOanXWKad-gY7c Hope it helps 🙏

[@atharvapatil2403]

We can extend the pauses using an audio editor and placing the same bineural beats playing in the starting part

[@ladyb4065]

I love this meditation very much and I agree that our dear Vishen goes a bit fast through these sections. I would love to take it a little slower ... The part where we breathe out and spread this warm and loving light, ending with enveloping the earth, our beautiful home, is very necessary in these turbulent times. Let more and more people spread this loving light. Thank you Vishen for this great meditation💥

[@deedeeasten]

Thank you Ana! I love your slower version for first thing in the morning, while using my infra red light machine. Blessings💞💛💕

[@BSI5503]

I love the 6 phase meditation. I like this version with binaural beats, but I prefer the Compassion section where I am guided to think about someone I deeply love, and I choose the color of light.

[@maggieyork1904]

I agree!

[@americanblooddiamondnews2614]

I have done this meditation daily for the past 6 months and my life has tremendously shifted from being manic to being calm and compassionate with my myself during this quarantine as I have been diagnosed with bi-Polarism and PTSD. This meditation locks in my perfect day. It helps me to stay present and understand that it is not the end of the world when things are uncertain. I am so grateful for this gift from Vishen, it has truly saved my mind from chaos

[@alexandershailer7551]

So as I search for the meditation, I'm thinking "I wish it had binaural beats" .... INSTANT manifestation... thank you Vishen / Mindvalley

[@thanusenanayake9558]

Good for you

[@shilpashree06]

Thank you, Vishen, for this wonderful meditation.

[@raphaelmes337]

I used this meditation 3 years ago. At first I felt nothing was happening. Yesterday I decided to start meditating with this video again, that’s when I realized that I accomplished the things I was meditating 3 years ago. lived in California and I wasn’t happy where I was at. Since then, I finished my MBA, i moved to Spain, I recently opened a real estate agency, I live in a wonderful apartment, I have an amazing girlfriend and a wonderful German shepherd. Im starting this meditation again to help me visualize my next 3 years, and adjust my day to day emotion. This meditation helped me a lot and I am really excited to see the progress in the next three years.

[@thejaguarpriestess]

This is my favorite version of the 6 phase because it gives time for me to visualize everything unlike the sped up versions. But, I need to ask one crucial question here - WHY ARE THERE ADS on this video???? Who in their right mind puts ads on a meditation???? @mindvalley you really need to uncheck that box for this video! I had 3 ads pop up - completely un-conducive for any sort of brainwave state that could be called “meditative” with those absurd interruptions. I would love to return to this one but until that is fixed, will go elsewhere for my meditation.

[@albert2transform877]

This is My favorite version of the 6 phase meditation

[@michelledavis3424]

The 0.75 timing really helped my engage better with this meditation. It’s my daily go to now.

[@felixsoza]

This is digital gold! Thank you for sharing with the world.

[@matanglawin03]

I agree. Works better for me too! :)

[@geetalovestosing2900]

I love love love love this meditation! ❤️Thank you Vishen 🙏🏽 for sharing your beautiful gift ❤️💜❤️💜❤️💜❤️💜❤️ @MindValley I had a vision that I’ve joined your Mindvalley family after this..🤔🥰🤓

[@kristinalaubscheruluncer4308]

Great idea!

[@aminahenaientaghaboni5481]

This is next level! Thank you everyone who's behind this extraordinary work!

[@234pinnni]

Amina Hen thank you

[@RiniSharmakoolest]

Thank you so much!!! I am so lucky that I found you people....you are doing such a great job you deserve a noble prize for this....

[@lachlanpfeiffer1589]

Peace Prize*

[@matteocharette1398]

Absolutely!

[@yogendra.shahh.snmawealth]

This is on the most comprehensive meditation. A life changing experience. Recommend everyone should definitely try.

[@D.ar369]

Oh I thought it would make a big difference

[@martatomic-mk5xj]

Big insight and takeaway from today meditation. In-phase 6, blessings...When Vishen says lock in that power to be with you trough the day...That power is peace. I thought it's a impulse,spark.. But no, it's the peace. Feeling peace is superpower 😃

[@deborahnelson9205]

This was so beautiful, it brought tears to my eyes. Thank you for the insightful and deliberate deep dive into me. I ask, Dear Father god, please bring my children back to me. Please let me hold them and see their beautiful smiles. Please forgive me for the mistakes I have made and bless ‘our’ home with their laughter, their mischievous little pranks and rekindle our bond. I am Matriarch and mother but most of all I am love. Thank you 🙏

[@NtathuAllen]

Adding binaural beats deepens the experience. Thank you. Feel clear and focused and ready for the day. Om Shanti

[@lmarchant17]

Really awesome meditation, I LOVE this new version so much! Your voice is so soothing and really helps me to go deeper into the meditation. I can't wait to see the results in 30 days, 60 days and 90 days. This is powerful. Thank you for sharing this with us.

[@luisterrust]

How are your results? For me MUCH changed after only 30 days 😱

[@18Eaton]

This is the best 6 phase meditation version if you have been doing them for a while.. It could do with a bit less talking as many of us only want some guidance. Thank you!!

[@mariatheresemarcylastra8307]

Something in this meditation that burst my eyes with tears, it's like healing my childhood wounds that has been kept for 4 decades,, thank you sir Vishen! This has been the thing I had been looking for... ❤❤

[@sampabose427]

God bless you and your family Vishen. I am grateful to you. Thank you. Love

[@tanyac6954]

I cried and a lot. I didn’t know I was mad at my father for passing away, but thanks to this I forgave him and I feel like he forgave me too for not being that present in his life as he would have liked me to be 😢

[@memory2358]

I am 66 years old and I've been sending my love out over this planet since I was 12 years old

[@feverbranding3384]

This is by FAR one of the absolute best meditations for all areas of life that one wants to experience profound growth! Vishen is a global leader in personal growth on SO MANY LEVELS!!! Trust his work and the programs he and Mindvalley create as they are all created with the upmost love for everyone experience! Another home run Mindvalley, thanks a million! Huge fan and subscriber to your teachings and programs!!!! Here's to Universal growth!

[@yolandayoung6519]

I can’t tell you how much this meditation has changed my attitude!!! WOW!! It’s like Magic!!!! Thank you, I am so Grateful to you!!!😍💖

[@rubypurplenomz]

love this!!! i wouldn't mind the guidance being a little slower. i know people want to fit it i 15 min but i'm down for a 20-25 min if the pace is a little slower and i can get really into it and forget who i am just a little bit longer

[@stephenanthony2276]

I’ve been listening to this meditation every day for 2 years. Now it has advertisements?

[@madhavimadhavi3192]

This is mindboggling.. unknowingly I did this during daylight on my terrace absorbing the sun rays at the same time and by the end of this meditation, I usually rub my palms .. to place them on my eyes.. it was all pitch dark and stars like dots twinkling in that darkness.. totally opposite to my external environment and it felt so amazing... Superb Vishen.. I love u and ur channel...

[@marcinose]

Just started this. Ive been meditating for a decade now using my own techniques. I added this one to my daily rut - and 2x per day since the results are so positive. Amazing results of optimism and focus. From the previous KZbin versions of the 6 Phase Meditation, this is the newest and most refined. And congratulations Vishen for learning to pronounce abdomen, lol.

[@ellakennedy9740]

I love this version...the background music is very calming and your voice is much softer than in the original version...Great stress reducer. Awesome version...Thank you so much for sharing. Using the original version many years ago changes my life for the better.

[@lemessager6135]

I am really gratefull for the amount of wisdom i find for free on youtube.i thank the Cosmic power for that. Thank you Vishen for all your wisdom sharing free!

[@IremaeusSelgas]

Thank you! I have been locked up to do this everyday. My day is not complete without this.

[@tradewithpandu8885]

Thank you Vishen, now I'm listening to this every morning 🙏

[@alexanderpeuchot953]

Absolutely beautiful!!! I hope everyone feels beautiful and amazing within! Love & Blessings ✌🏻❤️

[@richardadair4554]

Two commercials interrupting a guided meditation means I will never listen to this again

[@NinaBesteMeditationSleep]

I absolutely love Vishen's 6 Phase Meditation! I've known and gone through it for a few years now, it is one of the best in my opinion :) Even though I develop my own meditations, I always enjoy listening to other peoples' to broaden my horizon and continue to learn something new. Thank you for continuously sharing valuable meditations and programs.

[@Mindvalley]

Thank you for the Love Nina :)

[@noelwatkins643]

I'd also like to add my thanks. I'm very drawn to Vishens teachings and am grateful for what he shares freely. I hope to bring transformation to the education system so that the children of the 21st grow up learning about the power of meditation, Mindfulness and yoga and are guided to find their innate passions. I believe in this way we'll create a new world based on love.

[@kimberlywilson9218]

Noel. I am a teacher as well. I have been using meditation and yoga in my classroom for the last 4 years. I started late in life as a public school teacher. I started in holistic health, then did psychology and those things help me to bridge the gap in education. I work with children in a high poverty area and we do a routine in the morning: Brain gym, affirmations, and some yoga. Then we do Brain Gym to transitions between subject, and more meditation and yoga after lunch. These things allow the children to let go of what they have at home and feel peace in school. I love that there are more teachers using these methods.

[@kimgamez8025]

Kimberly - I've been wanting the public schools around me to implement this type of thinking and I'm not sure how to go about it so they listen the 1st time around- do you have any suggestions? Or should I try to contact the teachers themselves somehow?

[@noelwatkins643]

Kimberly Wilson - Are you on Facebook? Shall we support one another?

[@Purabi-n1l]

I trying to improve myself for your heavenly blessings to overcome this fighting against all ignorance and disabilities. I have dèep expectations to achieve myself.

[@AkaGeezer]

Thank you Vishen, and all involved in producing this new version 😄

[@elonandrija7074]

This is the best meditation ever!!! I am so grateful to you Vishen for sharing this with others and for free !!! God bless you and your loved one ❤

[@Multiversity_Inc_Studios]

Thanks so much to Vishen and Mindvalley for this awesome meditation!

[@jimmyle3068]

Just tried this for the first time today... Fell into such a deep meditative state it honestly scared me a bit 😱

[@Bromocriptine777]

Listening to this on 0.5x, it’s nice!

[@hemaskrish]

Thank you Mr Lakhiani for helping so many people & humanity with invaluable tools like this, I'm looking forward to see the beautiful results in life!!!

[@creatingonpurpose7131]

Oh wow! Thank you for putting this video out! I did the challenge in the app and the it disappeared. I can't buy any quests yet, so I was quite disappointed. I'm so grateful for this and for the work you guys do. Thank you, thank you, thank you Vishen!

[@martath4084]

I've just listened this meditation with beats, and wow! It is so much easier for me to relax with beats..I don't have to move anymore, I just sit still and relax...So, so much easier..Thank you so much Vishen and Mindvalley

[@mariettatheunissen7608]

Thank you Vishen ! Have done bending reality course in 2019 but after the pandemic I had a mental & emotional & physical breakdown ..now re found your mediation ! Off all medication. Eat since January a ketogenic diet and 2 years ago became a yoga teacher & now practice kundalini yoga & kryas…. Turning 69 this year & relaunched my calling & have a huge live show in 7 weeks as a spiritual teacher , bought a new house , new car 🚙 & visualising and acting with a vision and goals in place ..thank you for this amazing mediation .. doing it daily again 😊

[@Mindvalley]

💪

[@healingvibes23]

i have been doing this meditation every day and its really amazing.it makes me so positive and all anxiety and stress are gone. anger is gone.and I become more humble and soft and loving caring...thank you vishen for making this mediation available to public. God bless you

[@Phillygem313]

This is by far the best version of the 6 Phase Meditation. Please remove ads? Thank you

[@MrVoid-lx8ly]

This is amazing, for 1 minute i get a headache but later on i feel very relaxed. i totally recommend this to people having troubles with someone, or if you had people saying that you are terrible but you are not. from this you can relax and ignore all problems you had. i totally recommend.

[@auroregebert2312]

I LOVE this particular 6 Phase Meditation KZbin Video although got completely out of the Meditation when the few adverts popped through! It would be SOOO GREAT if the adverts could be placed a the very beginning and the very end of this Video!!!?

[@auroralakefire3684]

This reminds me of Hemi-Sync. I see lots of comments that say there are ads. I didn't have any ads in the middle of mine. Maybe they fixed it? It is really great. I only wish it went a bit slower. Sometimes, visualization takes a tad bit longer, especially if you are trying to actually feel the energy you're moving. But other than that, it's great. The binaural beats help to sync the brain up. It's very refreshing.

[@katherineiodice3893]

I wish to make an observation. It appears once a connection is made with Mindvalley and your higher self What ever you think about manifests . Even if it's a subject your interested in. Suddenly it's there.

[@GeoffYoungspage]

This is one of the best meditation videos ever. I use to do this one everyday until the phone I had it saved on died. Thank you for this, very cool.

[@kumutharanithurairatnam5046]

Thank you so much for this meditation Vishen. Covers all important areas of life. I am so grateful that I have found the amazing mindvalley.

[@orionbosma]

Thank you for creating such incredible work with your unbelievable vision. There isn’t a better time for more people to discover the Mind Valley community.

[@stepstocomfort-EaseRelocations]

This is my favourite 6 phase meditation 🧘‍♀️ ✨️ 💕 thanks Vishen. Love it. 💗

[@sherealmoran9234]

This continues to bless me every single day. My visions become clearer, and I know how I want my life to be now. It all starts with my thoughts.

[@alfredsilver8566]

This with the waves and 6 phase is the BEST. THANK YOU SO SO SO MUCH!!!

[@SleepyBrains]

Binaural beats are very powerful, I love this type of music. 💜🙏💜🙏💜🙏💜

[@carmilu]

I love it. Going to use it often. I wish it was a bit slower though to really stay with the feeling on each phase. Thanks

[@luisterrust]

Yes it worked for me as well! Amazing e results!

[@kineticbeats9727]

@Gro4Life CannabisQueenOrg l8ilii

[@jamaicadrama]

I agree Cami Lu. I’m going to try that, Gro4Life CannibusQueenOrg! Great solution. Thank you Vishen for this beautiful meditation. 🙏🏾

[@archanaasutkar6343]

Actually

[@lucyloo9660]

Might slowing it down later the binaurals?

[@nazleapetersen8599]

I see most of the posts complains about ads on this video....i have no problem with any video about ads because i download the videos that i want to enjoy then i listen from my download playslists....nit a single ad break PROMISE🙏

[@andreasniedermayer2296]

I thank you so much for sharing this treasure for free! I love you! May your life be blessed with happiness, success and health! 😃

[@Mindvalley]

And we love you! ❤️

[@donnacourts6551]

My first 6 phase meditation.... tears and overwhelming emotion was brought to the surface. Feel as if I need to reach to others and share positivity.

[@Anjaneya_healerTaro]

I am doing it daily .Hope the dreams come true meeting vishen 3 years down the line

[@bunnenberg]

Beautiful! Thank you so much. I am ready to increase light and love for this world ❤

[@debramoss2267]

My partner and I both have CPTSD, we are surrounded by painful challenges that, on a Western scale, most would struggle with, even on a singular basis. Our friends and family are amazed how we seem to be sailing through and it is this meditation, sometimes more than once a day, that is keeping us taking it one moment at a time and focused on where we are heading- to a place where we can help those who have what we will no longer have, guiding them into the freedom we are envisaging for ourselves. We are in deep gratitude for all who have brought this gift. Thank you.

[@missnichole702]

Thank you for this guidance towards my ascension. I was divinely guided to know this because it was a KZbin suggestion. Exactly the blessing my soul needed at the most perfect time. Thank you soul much💜💜💜

[@rochelledivinelitehoward4789]

Bob Proctor lead me to you and I am so happy & grateful that he did! Your meditations are amazing! ❤ Thank you!

[@ndonglaadelphe7300]

I am indeed grateful for you Vishen and for everything mindvalley offers me!

[@benfoxmusicofficial]

Why are there commercials running every 5 minutes on this? It makes the meditation pretty difficult to enjoy

[@mystatamiaj]

This is the game changer and I can't be any more grateful

[@patisserie1524]

It was amazing despite the FIVE ADDS i got in the middle of the most important parts.. what a pity 😥

[@ChelsieBradshaw]

I have loved your 6 phase meditation. I used to have a bit of difficulty getting through meditation every day before you added the Binaural Beats. I finished my meditation with this video today and I had goosebumps. Thank you!

[@sibanidas9986]

I am starting today. Today is my day 1. Thank you Vishen

[@JhonnySzMusic]

Thank you for all the light you bring into the world dear Vishen and the entire Mindvalley team 🙏🏻. We trully are blessed to coexist with your energy and love for existence and personal transformation ✨

[@michaelhassen6041]

I only have two words to be exact for you in a syllable " Vishen, You are a Vision" I guess that is five. You are in 5 element & that is Super my man... I Salute you always, I just wish i could be you for a day!!!

[@bovasi]

This is the best version of The 6 Phase Meditation! The music is very inspiring as well, even though there are some strange cuts but I have learned to ignore them.

[@Yes2LifeShow]

This one had been such a game changer. Been doing this meditation for over a year now and loving it. Thank you so much

[@vibeflow123]

I love it! Deep gratitude!

[@jademusic1211]

Thank you, Vishen. ♥️ I really need to meditate, and I think this guided meditation will help me. I normally prefer to just sit in silence, but I'm never consistent. Maybe I need the little "push" that a soft, soothing voice and binaural beats can give me. Thank you. ♥️

[@kavithauniverse8555]

Thank you mindvalley. Vishen .

[@BB-jz8bq]

Wow! I did 6 phase meditation before but just found this version with the binural beats. It is absolutely wonderful ♥️. It let's me relax very quickly and visualize easily. Thank you for this 🙏♥️

[@gatsuga1]

It's like a longer version of Tony Robbins' priming. I think I like this one better since it's longer and covers more aspects and you have a little more time to visualize those aspects more clearly. I'm grateful I discovered this.

[@ummikulsoom8770]

Hii all I am impressed by the training sessions condicted by mind valley. ypu people need a global Award and Recognition.

[@THEDIAMONDLIFE1]

yes i love that one too! but i consistently do this one every day

[@AngelFireHALO]

@@ummikulsoom8770 you can award them with the low low price of a 1.99cents a day, as evidenced 100 times a podcast 🤣

[@dustiecarpenter6308]

Thank you for this meditation Vishen. I love how you find the most efficient ways to be awesome. I’ve been using this for a while now and have seen huge leaps in all areas of my life. Much appreciation! ❤️

[@SleepyBrains]

👌💜

[@sarahbradford566]

.....and the most awesome ways to be efficient!!!

[@anonymousperson3567]

Thank you for a perfect meditation 🙏 sending love to all 💕

[@avikumarujawane1989]

This is i am doing from last 6 months and found very much helpful in maintaining positive vibes throughout the day.. I become more sensible and humble.. Will recommend every listener to do it every morning.. And if possible at the time of going bed . Thanks vishenji for making this available.🙏🙏