Psychology Professor Reveals Why You Are Unhappy And How To Be Happier | Dr. Tal Ben Shahar

[@MindvalleyTalks]

Did you enjoy this talk with Dr. Tal Ben Shahar? 😃 If you haven’t already, join Vishen Lakhiani in this free live pre-recorded zoom call and discover the future of education with Mindvalley. Click here:😊👉 go.mindvalley.com/ziqwa0B2

[@mikeboyd1603]

Isn't the universe amazing.i just wrote in my dairy and asked a single question. How can I feel and be happier in 2021. And this podcast pinged on my phone minutes later. Always astounded how the universe has my back.

[@AlexMPruteanu]

...or some tech company has hacked your diary. :)

[@1984Shivu]

Wow wow wow two of my most admired speakers together...amazing thankyou thankyou thankyou

[@sarahjanesuarez2791]

Happy to know it from Mind Valley that I should not have pursued happiness directly, rather pursued it indirectly! To get into happiness, go through the elements-the SPIRE. Thanks a lot!

[@shehandilshan]

ඩ්ක්ඩ්ක්ෆ්ක්ෆ්ක්ෆ්ෆ්ෆ්ක්

[@amalaa8964]

KZbin recommended this to me and I’m already happy

[@psychologyis]

I really enjoyed Dr. Tal's realistic and practical approach to happiness through setting attainable goals. Thank you for sharing such a great interview! ✨

[@Talkinglife]

Ways to Increase Your Happiness Find joy in the little things. ... Start each day with a smile. ... Connect with others. ... Do what you're most passionate about. ... Reflect on your blessings and be grateful. ... Choose to be positive and see the best in every situation. ... Take steps to enrich your life. ... Create goals and plans to achieve what you want most

[@chungnah7329]

Thank you for summary.

[@TheRokyah]

Thank you for sharing this powerful talk. I am so appreciative and grateful to come across this video. 🙏❤

[@blisswkc3344]

Thank y'all so much dearest 🌹 Y'all such an inspiration 🥰 Appreciate y'all from the bottom of my heart 💖 Be Blissful Eternally 🙏👼🌈

[@koooo007]

S Spiritual P Physical I intellectual R relationships E emotions

[@bimalradia1969]

What a beautiful discussion. Many thanks Vishen & Tal.

[@karimnanji4163]

Awesome! Thank you and all the success to youS & yourS.

[@shailajamenonyoga2436]

Such a great meaningful conversation with Vishen. Thank you Dr. Tal for the amazing work that you do and your mission in transforming society beginning with schools.. Such a much-needed conversation on happiness.

[@ijuliette6043]

Thank you kindly again Vishen

[@sun_ehsansahebnazar]

Very informative session. Having knowledge in the both lists that Dr. Shahar mentioned at the end are very very important in our life. It's a pity that Education systems around the world still don't teach anything from the first list. Because I believe the first list is even more important. Thanks Mindvalley as it is a pioneer for creating a global school based on the first list that are missing in our education system.

[@saadramadhanmuhi864]

Thank you so much _ Mr. " Vishen"

[@sun_ehsansahebnazar]

I also love wisdoms and teachings of Buddhist and other spritual teachers for happiness. They bring peace in our life but is not enough alone because the human nature is dualistic (physical and spiritual) and we need physical elements for happiness as well. I think Dr. Shahar's system is very complete. The first element of happiness in his system is spritual. He also mentioned that happiness is a state of being that we define for ourself. If you just consider the peace as happiness, yes spritual state is happiness. But since we are dependent on this physical world, we need to learn other things for happiness like improving relationships with others, learning to control and accept our emotions, and we need to learn about having a healthy life style by improving our mind and body. (Spritual, Physical, Intellectual, Relational, Emotional)

[@alextriatleta3660]

Thank you from Brazil.

[@thenmozhimc780]

Wonderful conversation,thank you.

[@mummybey534]

Sad we need a course on happiness

[@shellymyers84]

Happy that we have a course on happiness.

[@france_tamilponnu]

hi the sound is not good at the beginning

[@drstringsofficial]

Good

[@nandakumar1780]

Persent givens reflect not but primarily once couse of cseries of small smaller iff getting in memory than go for once justices if you need with wanting..

[@johngunning]

ilove now i love it i love it

[@jolanthekollek9698]

Great interview! I love your message 🥰 Thank you 🙏 ✴✴✴ Happy & healthy New Year to everyone who is reading this right now✴✴✴ I hope all your deepest wishes will come true this year ❤🥰😍🤗🙏🌞

[@nandakumar1780]

Culturally beauty's are stable and respected but among each other's what's ??

[@vipulkumar9190]

Nice

[@nandakumar1780]

Ghaash kee Rooti Khayengen par Haar Naheen Maanengen !! Whoo ?? Our Greatest power Ambassador !! Is .. Maharana partaap Singh " ..

[@vijeshnarayan9422]

Beg to differ with Dr.Tal..The SPIRE formula which he proposes is not a Happiness formula,but is rather a Success formula..These kind of mnemonics can be found in the diaries of many amatures and professionals seeking success ,money and fame and well being..It's OK ,they may succeed in their endeavors in varying degrees corresponding to their talents and commitment.. But here everyone is overlooking the fact that Success in life doesn't guarantee Happiness Forever..Joy , Excitement brought on by success is short-lived as Dr.Tal himself told in the beginning..It is so because all these search for success or happiness is in the domain of the Your Ego;for the Ego,by the Ego..Ie..Not by Your Self or for Your Self..!

[@ChristelGuillen]

I disagree about smoking a joint and not contributing. Maybe you aren’t productive when you smoke a joint 😂 but this is when I’m most creative. It’s when my writing is at its peak.

[@dirke4516]

Ideal Burger 🍔 : vegan Burger? Or vegan 😃 Green Curry 🤪?

[@dirke4516]

Or Sauerkraut?

[@nandakumar1780]

Nature or naturally is oto coused of beauty's and haven't added by us for ?? Aall that's decorations or nearest ar distances frome whome note butt correlation for beautify by adding in for ?? Beauty's for ?? Aasking ??

[@niyigenr]

Rumi ❤️❤️❤️ I recently posted this very quote on IG

[@KiranSingh-gn7pw]

My favorite p

[@nandakumar1780]

Controller ?? You ??

[@HussainFahmy]

*_Happiness is not wealth. True wealth lies in the soul that has understood the purpose of its creation and lives according to that purpose. In the remembrance of Allah, humanity will find peace and tranquillity in this life._*

[@kamdenjacoby6779]

Oh yeah. Do you love me? 😍💋 💝💖❤️

[@barrettkamari3907]

I'm Single 😍😥