Mini Ball Ab Blaster Workout (BURNING ABS)🔥

The Mini Ball Ab Blaster Workout is a dynamic and intense class designed to target and sculpt your abdominal muscles using the mini exercise ball. Through a series of challenging exercises, you'll engage your core from every angle, improving strength, stability, and definition. Get ready to feel the burn and achieve a tighter, toned midsection in this energetic and effective workout. Are you ready to work?
Equipment: mat, mini ball
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.

[@olyamandala]

Great ab workout. Works well with a recovering toe injury. Thanks 💕 😊

[@WorkoutHotel]

Oh perfect! So glad to hear. Feel better fast!

[@lindasepulveda4415]

Thank you Karen ❤️❤️❤️❤️❤️❤️❤️👍🏻👍🏻👍🏻👍🏻👍🏻👏👏👏 you help me a lot ☺️

[@WorkoutHotel]

You are so welcome

[@sadafpilates]

So good 👍

[@WorkoutHotel]

So glad you enjoyed it! :-)

[@lindafelix1447]

So great. Do you have a video for the thigh.

[@WorkoutHotel]

Hi Linda, thanks for working out with me and glad you enjoyed this one. You can search my lower body workouts and definitely find a butt and thigh workout. If you are looking for a program where I give you a workout every day , check out my Fit Club here: sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9 thanks! Karen