MINI EPISODE: "Advice Hour" (making friends, dating + more!)

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Love you always,
Soph

[@kendallcrews5845]

I saw a quote once. "If your best on one day is 100% then give 100% percent. If your best on one day is 30% and you give 30% you are giving 100%" It really opened my eyes.

[@livyana4743]

Girl, I was the girl in your podcast who asked how to not worry about blood sugars 24/7 and I just wanna say thank you so much for your response. It brought me to literal tears. I’ve been dealing with such high blood sugars today and it was a day I needed to hear all I can do is try my best. I love you so much and look up to you in so many ways. Thank you 😭

[@martasilva9319]

Idea for a podcast episode: how social media affects your mental health and how to find a balance since it is your job

[@alyssadunny4644]

PART 2!! Wanna hear how you manage emotional spending and budget

[@danielazavala2251]

YES!

[@samaram1959]

Girl you’ve grown so much it’s crazy. Just the way you talk you sound so mature I love it. And from seeing you so sad after the Avery break up to now, wow you literally are glowing!!

[@katerhodes656]

clicked immediately, you're the person i look up to most so advice from you is always cherished

[@Offx.pallottini]

I just love seeing and watching soph. It's so calming to hear all the advice ❤

[@taylordiaz6653]

Soph, I really really loved this episode. You gave such good perspective & I really resonated with everything you said about Envy/Jealousy. I struggle with constantly comparing myself to others & I realize that I have so much to be thankful for & to not discount or compare my amazing life to others

[@lexirace]

literally so excited to listen

[@nathierasteers1818]

Oooouuu this one was needed , hope you're well Sophia ❤🤞🏻

[@kimberlyallyn_]

fav part of the day is when u upload

[@quentinkurth2343]

These podcast episodes make my day Soph 💜💜.

[@angeleyes20]

I was in a three year relationship with someone whom I thought I was gonna be with for the rest of my life, we were married and living together, but he showed me his true colors, at the end of November of 2022 he just changed so much. After thanksgiving choas broke out between me and him. During the rest of that time I was sad, but I did self love the whole duration. I started taking the gym seriously and lost about 20 to 30 pounds. A year later, i then started talking to a great guy and we took things slow, now we are together about 6 months now. I never been this happy. So dating was difficult for me, but I got something out of it. ❤.

[@martasilva9319]

An idea for a video: it would be fun if you did only cooking videos explaining the recipes you make, your meals always look so gooood

[@abraham9181]

I love watching your videos Soph, they make me happy and I hope you’re having a great day❤🙂

[@rickace132]

My advice is, it does not matter that we will not reach our ultimate goal, the effort yields its own rewards. Or, it's not about the destination, it's the journey that matters most.

[@XuchiaFernandez]

Always love your podcast from the beginning!! -xuchia

[@King-cc8od]

Friday facetime with queen Sophia my favorite time of day 👑 u be glowing queen love seeing u happy again u deserve it queen ur truly remarkable powerful woman Sophia ur journey has been such an inspiring thing to watch love u queen keep slaying 👑😈❤️‍🔥💯

[@samaram1959]

I’m 30 seconds in and you reminded me to schedule my Brazilian wax! That u queen

[@NicksHEAT1995]

Man is she correct. Any problem, adversity, medical condition, disease, or whatever, you can only do what you can do...as long as u REALLY try, ain't nobody controlling the universe. Just do what u could, roll with it, and pray you make it out the other side of it. The only way through something is straight through it. Can't try dancing around it hoping it will just disappear. When you wake up tomorrow morning it will be there, waiting, and sometimes with a vengeance. That's just survival and life.

[@alizabape]

You are literally saving me therapy money

[@noodelsoop]

also please can you give me advice on hair 😭 your hair is so beautiful love uuuu ❤❤

[@noodelsoop]

This is really off topic but what music video r u in pls I need to watch it 😭😭

[@XuchiaFernandez]

also can you do short one week or a day videos?? because as much as I love watching your videos its quite lengthy and it would take two watches for me to watch a whole single video, hope you'll be able to read this thanks bean

[@lisy6550]

What you were feeling before you were diagnosed Diabetis type 1?

[@Exploringvia]

my big sister fr

[@okghnvczf1351]

sugar and spice and everything nice ♥

[@eyjey6822]

Hi soph do u say ily back????

[@zakk24]

❤❤

[@mayyace]

SECOND!!!!!!!!!!!

[@meganrose5069]

Men i need a gf 😭

[@okghnvczf1351]

I hated math...Imma science geek

[@okghnvczf1351]

in Algebra II the entire class was lost halfway through the year and even the kids that had parents that were professors in college all failed the test so we STARTED OVER ...OMG I couldnt believe it..."Chapter One..." the teacher said