I remember seeing you on the stepper on tiktok and 2 weeks later EVERYONE was on it, honestly I think it started all from you!! Way to go you are inspiring
@bloomingbeautiful189111 ай бұрын
On Day 32 because of YOU!! and I'm so grateful 🙏🏽 you truly are an inspiration.
@rach1918111 ай бұрын
Should I do it everyday? Have you seen results?
@katarzynaidzikowska42097 ай бұрын
Have you seen any results?
@piscesfifthhouse5 ай бұрын
Fantastic! 🎉 ❤ Looking forward to that day!!
@mslafay74 ай бұрын
I can't even do 2 minutes yet. I just got my mini stepper and this is a massive work out. I will keep going until I get up to 15 minutes, then 20 then 30. Thank you for your amazing videos.
@michellelopez952411 ай бұрын
Mirabel, I bought a mini stepper because I see you have worked it for your benefit. I live in Jamaica W.I I had to figure out how to get it into Jamaica. But it was worth it. Did my first workout on it this morning it was a challenge. But over time I know I'll master it.
@LovelyMissP11 ай бұрын
Hi Michelle...I too live in jamaica, I am trying to get one in. Can you share the one you bought and how you got it here. I would be so grateful for your help
@sher98449 ай бұрын
Jamaican her as well. I got mine last night and I came across this video while trying to find one to workout too. It’s a struggle but I’m going to try
@natnat83938 ай бұрын
Lol I'm also Jamaican and I've been looking into getting one too. May we all reach our weightloss goals!
@ambitiousbeauty10138 ай бұрын
Have you seen any results?
@autummsun5 ай бұрын
Which stepper did you use ?
@MrsPaulaTorres11 ай бұрын
This woman’s strength is insane 😮 I am a mommy just a month post partum and I literally just sat down to watch the workout as I can’t follow it 😂 Goals ❤
@1obedience9 ай бұрын
Yes indeed.
@faye_bulous7 ай бұрын
One day at a time mummy. Now let your body rest and recover 🌸
@rosebudjuddy10 ай бұрын
My first 15 mins😊 ever, thank you!!
@frankieallen490010 ай бұрын
I've had my stepper for years that I've used occasionally. Your videos have renewed my interest in using mine.
@mgkltime68184 ай бұрын
I am just getting here. But I love you! No production - JUST WORK!!! Motivates me to just work, but I must take baby steps.
@StarlightTHEHeiress4 ай бұрын
“Not everyone wants a flat tummy , BUT I WANT MINE FLAT” 🎉😂
@kimberlyglover868 ай бұрын
I ordered a mini stepper because of you. I’ve had it for 2 weeks now. I finally tried it. I was only able to do it for 5 minutes and I actually feel the burn in my thighs already. I will try to enhance my time everyday.
@Lalallalslalalalslslbfbsyso9 ай бұрын
So glad I found this channel! It’s like having a personal trainer every time you pull out your mini stepper. Thank you for making so many videos on it!!
@yatal.1501Ай бұрын
I got my mini stepper because of you !! I had one back when I was 15 years old (I’m now 32) and 2 under 2. Seeing your videos made me go back in time.
@lananicole2969 ай бұрын
You have inspired me! I bought a mini stepper and i did it for 30 minutes last night! 15 mins in and i was feeling the burn! I love it
@lakethiariley8378Ай бұрын
Thank you for posting these videos Mirabel 😊 I just received my mini stepper today and did your 15 minute workout! I’m sweating everywhere and I see what you mean- it really targets the entire body!
@denisesanchez43615 ай бұрын
I bought a mini stepper because you are inspiring! I did this workout today while my babies napped because I don’t have a lot of time. But I got it done. I was tough. Maybe next time I’ll put on sunglasses and it will feel easier😅
@alicemumbi298011 ай бұрын
I have really waited for this video. Finally I have something to push me through my morning workout 💪
@theresacassar35956 ай бұрын
just got a mini stepper because of you! excited to try this workout
@chiomaubaka47610 ай бұрын
I just ordered a mini stepper because of you. Can't wait to start
@deedeeandmimi602910 ай бұрын
Today i did my first mini stepper workout and i will follow your workouts. Did 7min of this vid today. I am excited to see the progress
@lcaigel5 ай бұрын
I cannot wait to add this to my daily routine! I just got my stepper a couple weeks ago and adding weights is genius
@SoftwareDownloadSuccessful10 ай бұрын
Definitely will be watching this video when my mini stepper comes in. This was motivating, upbeat and positive 👍🏽👍🏽💪🏾💪🏾👏🏾
@andleenjo272 ай бұрын
I just got mine today and I’m about to start now , because of you , thank you for sharing with us 🥰😍
@shoo_ahhh25 күн бұрын
Today is my day 1…again. Thank you for the inspiration! You are so real & I love it! I’m adding this to my playlist and it’ll be on repeat for sure! ❤❤❤
@JAH-iu3yh8 ай бұрын
Harder than i thought it would be! Definitely coming to this workout. Thanks mama💪🏽😮💨
@prettyfacenene32555 ай бұрын
I just received mine yesterday and I’m going for it! Thank you for your inspiration ❤❤
@JasmineSlater.8 ай бұрын
Used this for my first stepper workout! I want it to become a lifestyle! ❤
@vajmaivАй бұрын
I bought a mini stepper after I saw one of your videos. I love it!
@Deeliciousss9 ай бұрын
I can barely lift the 10 lbs dumbbell, let alone pump it while on the stepper. 😂 I’ve got to get it together. 😮😮
@MargaretBieler9 ай бұрын
I just bought one today. I couldn’t keep up with you, but I’ll get there!!
@Dmblover19249 ай бұрын
Thank you for these videos!!!!! ❤❤❤. I’m 47. Thank u !!
@shaniceonbiz11 ай бұрын
5 mins today - shooting for 10 tomorrow 😂
@Deeliciousss9 ай бұрын
15 minutes per day only? And you lost 35 pounds in 90 days? Approx 12 lbs per month? Wow. I wonder what one hour per day will do. I just got mine and just finished using it. My legs are going to be wet noodles tomorrow.😂😂😂
@sakkara13858 ай бұрын
Some one in the comments said she uses it 1 hr per day 15 mins at a time
@Gratefulphyl3 күн бұрын
And she has her custom design diet which she planned herself
@tkingbb9 ай бұрын
I finally got in one of your workouts! This was great my heart is racing!
@TheAgigi310 ай бұрын
Wow. Where is my mini stepper 😅. I can't wait to start.
@badasshighvibes11 ай бұрын
LOVE IT!! Please keep making these videos
@MSCURVYSILHOUETTE9 ай бұрын
Girl im going to have to bring my stepper out. I bought one in 2020 when covid started and gyms were closing but didn’t really use it because i wasn't motivated. I preferred the gym. But life happened and i now have a baby 9 month and need to lose weight so im going to pull it out now
@andiwaslikefasho6 ай бұрын
u make it look easy! im excited to try my stepper when it comes
@teresiaakinyi32823 ай бұрын
I have ordered mine today hopping it arrives by 10th since I can't commit to morning jogging. I hope I will get the results
@faithbrown216011 ай бұрын
You Rock! I love the work outs!!! Thank you!!!!❤
@rudogarah9 ай бұрын
Thank you sooo much bought a mini stepper cause of your videos. And did my first session using your video thank you sooo much 🎉🎉🎉🎉
@zainabtijani4199 ай бұрын
My mini stepper arrived yesterday, I practiced this your video with it today,but I wasn’t sweating after I finished
@tmagee45338 ай бұрын
Thank you for your words of wisdom! I totally enjoy your work outs...
@mstoomuch50719 ай бұрын
Mirabel I loved this work out thanks so much.
@Bapsphillips7 ай бұрын
I just got my mini stepper I have following you and seeing your videos I'm starting today
@KatCherryRealtor9 ай бұрын
Thank you. It's my Day 1. I was sweating. My feet kind of hurt so maybe I am doing it wrong but see you tomorrow
@deborahdowner52557 ай бұрын
thank you so much my health is so bad , I have all type of issues i love your workout you have made me want to live with exercise in my life
@CharlenePeters-Smith-zt8ps6 ай бұрын
I am sweating sooo much. I feel my muscles tighten when i do this workout. 3rd day doing this workout. I feel the burn!.😊thank you for this workouts
@BBFLYRISEN20 күн бұрын
1st time stepping on mine today. I like it. I can do it. Gonna start with 30 minutes twice daily.
@SeeCHem2 ай бұрын
I love you mirabel ❤❤❤
@fyngal14293 ай бұрын
I have received mine today and i want tp start to work with u and ave subscribed 😊am excited i was doing other workouts which where not for stepper but now am gonna be doing both😊
@HappyBeeTV-BeeHappy10 ай бұрын
New subbie here! Getting me a mini stepper very soon!
@mikeshawearing7 ай бұрын
I be trying to do it with my hips lol. I look stupid but I love my stepper it gets my heart rate up.
@RealityContradiction10 ай бұрын
You look good girl!!! 😍🤌🏾😍
@honestly739310 ай бұрын
I have had my mini stepper for over 10 years. I found it at Goodwill. I paid very little for it. A Goodwill worker and other people were trying to get it from me before I purchased it. These strangers were standing around me smiling and talking about the stepper hoping I would give it up. There are absolutely no problems with it and I don't know the brand name. Oh, the sound electronic thingy did not work, and of course I have other ways to do the same functions if i want. I had elastic bands that I attached to the mini stepper and they worked just fine. So if you get a good one it will last you a while, however, I am looking to purchase another one so I do not have to move this one from the basement, as it is quite heavy. When I found mine and used it for a while, I told some friends about it and found them the same looking one at Sears.
@d.h.n50198 ай бұрын
This was amazing!! Thank you for this
@Gwennie52510 ай бұрын
Damn Mirabel , I love it . Can you add stretches? So we stretch when we get done
@tmagee45338 ай бұрын
2nd day on my mini stepper. Wednesday at 8 Saturday at 8 works for me...thank you
@deziduzit293411 ай бұрын
These are so helpful thank you
@TheCarmelswan6710 ай бұрын
It sure would be helpful to us and you if you had a link to the stepper that you use. 😊
@sadiqarenee10 ай бұрын
@TheCarmelswan67 the stepper link is in the description
@majesticsword6 ай бұрын
Okay, how many times are you going to say….(workout)🤔? Just saying🙄, we got it Babe❤. Thank you for sharing!👍🏻
@cynthiacampbell639011 ай бұрын
Can you please share the brand/name product of your stepper, please 🙏🏾
@HerbalistintheHood36910 ай бұрын
She has put a link to her Amazon shop for steppers in the description
@tebogomarozva22379 ай бұрын
You give me life awesome momma.❤❤
@kandykoated835 ай бұрын
I can barely do a 2 minutes without my thighs being unbearably on fire!! 😩😩
@virginiawashington98369 ай бұрын
Which stepper are you using. I see several on Amazon
@LyndaClaude85 ай бұрын
You could use any
@brownsuga81010 ай бұрын
I noticed you were intensely sweating PRIOR to the stepper workout??? What were you doing before and did the weight loss come from a multitude of exercises and not just the stepper??🤔
@Karawoolfe10 ай бұрын
That's what I was thinking!
@wandasworldmoneyjourney578810 ай бұрын
Great workout
@luisayala19287 ай бұрын
Great video I ❤it. New subscriber.
@JudithBarletta3 ай бұрын
I love your videos
@gamuchiraithornhill745426 күн бұрын
Did you go for walks/running on top of that or your stepping is the only way you put in the steps ?
@tanyab63337 ай бұрын
Thank you so much. I'm about too move it🙂
@viola698311 ай бұрын
Sto facendo steper da 4 mesi, risultati sono ottimi ❤💪💪🎉🎉
@diaz_mary48388 ай бұрын
Nueva suscriptora ❤
@gamegames85526 ай бұрын
My mini stepper Arrived today.Day 1 done
@kischab0210 ай бұрын
Can you tell me what brand you have
@Elena-sd9hjАй бұрын
I bought a mini k stepper because 👀 ❤🎉🎉
@feliciawoods-wallace889310 ай бұрын
I'm inspired!! Can you recommend a good mini stepper??
@tabbyb35149 ай бұрын
The link is in the description, from Amazon 😊
@marief40718 ай бұрын
@@tabbyb3514the link show many. what is the one she uses?
@Danielle4200610 ай бұрын
Which stepper do you recommend I keep reading reviews of others being loud and have a squeak sound or a burning smell after a few minutes.. I need help
@TheThomasMom10 ай бұрын
Her Amazon store is linked in her profile, she has a couple of recommendations there.
@ShutupandListen8 ай бұрын
Buy the sunny health and fitness one, I was scared to buy bc many reviews saying how loud it was, but it’s actually pretty quiet 😂
@RRW-pd6jv3 ай бұрын
So Big Question can you only use the stepper for 15 mins because most of them suggest that time. Because of overheating..
@ewar412411 ай бұрын
Do you recommend any specific steppers?
@gabrielle91610 ай бұрын
Click "more" underneath title. It shows a link to a stepper.
@marief40718 ай бұрын
It show many! What is her’s?
@paulinefromfulham7 ай бұрын
I bought the stepper an just did my first 5 mins, I couldn't do 15.ins bit ibwill keep trying
@ilyssanagelberg2 ай бұрын
Is this the only exercise she does or does she workout outside of the stepper
@chivalokafor5 ай бұрын
Please do you set the machine to move faster or your legs do the fast movement?
@kimyadabrock91266 ай бұрын
I just purchase mine today
@onlooker45646 ай бұрын
Hi Mirabel, how long do you warm up for?
@jsyon22828 ай бұрын
As a beginner should the stepper be on the easiest setting? Thanks
@syntiawilliams6 ай бұрын
Does the mini works for your tummy ( flat) .
@browngirl25336 ай бұрын
Newbie!! Day one 🎉 Do ya’ll exercise 5 days a week or 7?? Anyone 👀
@kimspenda5 ай бұрын
6
@rentalcity216 ай бұрын
u do this after working out right?
@miamiles79969 ай бұрын
I need a mini stepper
@nicolehatcher88718 ай бұрын
What workout setting do you put on your watch??
@MzLetty1019 ай бұрын
What we REALLY want to know is WHERE do we get the stepper to work out with you please.
@tabbyb35149 ай бұрын
The link is in the description, it's from Amazon 😊
@robinwalkins54535 ай бұрын
Temu has steppers. I ordered mine from there. Reasonably priced.
@ewangcynthia29258 ай бұрын
please how can i get that mini steper?
@Toni-us5qm10 ай бұрын
What can of mini stepper do you recommend? I would like to try these workouts.