Ma'am sab kuch toh thik h but regular sleep perfect diet plan ke baad v jo alag alag diseases ho rahe h mujhe jaise PCOS, migraine inka kya kare stress management v kr rahe h phir v in badhte bimariyon ke koi kaise padh sakta h kaise concentrate karenge kaise test denge focus kaise banaye ma'am 😢😢😢