Mitochondrial Health and Urolithin A with Dr. Anurag Singh | Ep. 41

[@lindabirmingham603]

Berries and most nuts are quite high in oxalates. When I went on a low oxalate diet my 30 year history of fibromyalgia and bladder pain went away. Problem with supplementing vitamin C is that what your body doesnt need is broken down into oxalates. When I stopped eating fiber and ate more saturated fat, my IBS with constipation went away. Cant do that either.

[@DominicDAgostino]

Thanks, that is good to know about vitamin C and oxalate. Blueberries and Macadamias are good low oxalate foods

[@patriciagriffin1505]

Berries are relatively low in oxalates not t high kale spinach almonds are very high

[@lolo_VanGogh]

Counteract with vitamin E

[@patriciagriffin1505]

@@lindabirmingham603 Berries have lower oxalates 2-3 grams per half cup

[@brianbrady3455]

K2-Mk7

[@jamiaburchamcnhp8712]

Wonderful interview with great questions!

[@kimba4777]

From a perspective of a breast cancer patient battling the disease for just ober 20 years now, i found this quite interesting on how this may possible help me kick my mitochondria up a notch. I already practice the 3 pillars spoken about and have purchased a sauna and do additional red light therapy as well. This compound sounds very beneficial to have in the arsenal for cancer patients. I plan on looking into getting this.

[@patriciagriffin1505]

I’m wondering if the expensive chemo drugs wipe out the potential use of this substance as antibiotics will do.

[@GAKKIN]

I have been using this for more than an year. I have realized a change in my recovery time after gym workouts and outdoor activities like hiking. My recovery got faster. For a certain hike I used to take 4 days to recover. After 6 months I realized I was recovering faster, maybe 2 to 2.5 days. The same hike now, I take just a day. While diet and sleep are major factors, this supplement definitely had contributed. When I originally started, they sold for $60 and sometimes less than $50 on sale. Now it’s gotten very expensive at $100. I’m researching on low cost alternatives. Keeping a fit body, especially good cardio is needed for these supplements to work. That’s just my experience.

[@robertthompson5501]

What is your deadlift,? 🏋🏻‍♂️🏊🦊

[@joannawieczorekmd]

Thank you for such interesting information

[@MetabolicHealthSummit]

We're so glad you enjoyed the episode! Thanks for watching!

[@celebritynutritionistryan]

Amaizing Episode - Where can we reach out to Dr Singh ?

[@peterofbohemia]

Thank you both for an amazing interview. I'm a huge fan and have fallen in love with science due to dr. D'Agostino's work and online content. Very exciting. Cheers from the Czech Republic, Pete Hainz

[@lindak5036]

How do get the test for Urolithin A with Dr. Anurag Singh?

[@bobbarron1920]

Interesting info, but dang, Mitopure is expensive!

[@brianbrady3455]

order Urolithin A from China

[@philstacy]

If someone is working with a big corporation whose legal department is trying to make living longer more expensive by threatening lawsuits for specific use patents then I would not trust anything they said.

[@lighthealerastrid1465]

@philstacy I completely agree with you. They appear to have given the rights for distribution to CodeAge, likely at considerable cost and rules as CodeAge is charging a similar rate. While I think it is important for researchers to recoup their costs, patenting use of a natural ingredient seems out of the Big Pharma playbook.

[@Annabelleese1]

nestle

[@brianbrady3455]

they took NAC and returned same; now they take NMN; they will take every metabolite derivative benefitting aging when it is declared a disease. They give statins now, to control, and remain staunch on generating seed oil problems. $$$

[@PatCarnaroli-iq4np]

Can you post the link to the Urolithin A test that Dr. Singh mentioned in the interview?

[@MetabolicHealthSummit]

We'll ask for it, and will report back!

[@justcees]

@@MetabolicHealthSummit Dr. Anurag Singh where can we get the test PALEEZE

[@justcees]

@Dr. Anurag Singh @MetabolicHealthSummit how do we test for UA

[@worththefight1096]

Great info!!

[@alwayslearning8365]

Timeless Urolithine A is too expensive per month for the average consumer. I will take my chances with the less expensive companies.

[@mitchellmclaurin8536]

How to UA compare to methylene blue?

[@Thewritingisonthewallforusall]

NM blue is not good for hypothyroidism and UA doesn’t affect it.

[@AmandaK-e3j]

What is the link for the blood test that Dr. Singh discussed? Would love to be apart of the study. Greta video! Thank you!

[@doloresguertin9601]

Hi, thank you for sharing. Is the uralithin A high in oxalates? There is a possibility that because it is an extract, it may not be, but it would be good to know for sure. Thanks

[@garymyers472]

Any specific probiotic species that target Urolithin A production?

[@brianbrady3455]

the ones that digest pomegranate, so that would be ?

[@inchealthy]

What microphone do you use for your podcast Dr. D'Agostino?

[@DominicDAgostino]

Shure SM7B

[@debsarno2532]

Damn they don’t ship to Australia!!😢

[@bluescrew3124]

What if you have an autoimmune condition,? And Long Covid

[@DominicDAgostino]

Not medical advice but it should be fine and potentially helpful

[@brianbrady3455]

NAC, liposomal C , adequate D3 + K2-MK7 + mag, look into TUDCA and adaptogen formula.

[@karenfarrell6158]

Helps my long Covid

[@winstonallen6933]

2 words. Grounding and fatty acid C15 as your top 2 priorities.

[@brianbrady3455]

baah, get ratfish liver oil in that case

[@valeriedaws6290]

In cans?

[@Thewritingisonthewallforusall]

I eat walnuts daily, they curb my appetite.

[@MKSSHARP]

I drink alcohol daily & I've lost 8 lbs. And it curbs my appetite. I take 5000 mg. Vit. C in divided doses along with it.

[@robertthompson5501]

Me to and Brazil nuts 4🏋🏻‍♂️🏊🦊

[@patriciagriffin1505]

Antibiotics are rampant and many exposed at a young age so I’m not sure if this is pertinent to many of your viewers. He said he’s been trying to produce it in himself but unable to do so

[@markme3259]

…drinking pomegranate juice is juice is just silly…most have 30 grams of sugar…and processing heats out almost everything…so nutritionally don’t expect any therapeutic benefit like mitophaghy or muscle endurance…1000mg per capsule morning and at bedtime will provide maximum benefit such as improved strength and endurance…

[@MacDonaldElaine-v2q]

Johnson David Clark Timothy Hernandez Brenda

[@Thewritingisonthewallforusall]

I’m not sending my blood anywhere.

[@brianbrady3455]

yes you are, to your lungs organs and heart