Mix Veg Soya Pulao| कूकर में झटपट वेज सोया पुलाव | Soyabean Pulao

Healthy Mix Veg Soya Pulao Recipe | Protein-Rich Soya Rice | Quick & Easy One-Pot Meal 🌱🍚
Looking for a protein-packed and nutritious meal? Try this Healthy Mix Veg Soya Pulao! It's a perfect one-pot recipe loaded with soya chunks, fresh vegetables, and aromatic spices.
This Soya Pulao is not only high in protein but also rich in fibre, and low in fat making it a wholesome choice for a healthy lunch or dinner. 🥗✨
Whether you're aiming for a balanced diet, following a plant-based lifestyle, or simply craving a quick and easy meal, this Mix Veg Soya Pulao has got you covered!
Serve it with some raita or salad, and you're good to go! 🤗
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Ingredients: -
1 cup Basmati rice (soaked for 15-20 minutes)
1 small cup soya chunks
Mixed vegetables (carrots, peas, beans)
1 onion (sliced thinly)
1/2 tomatoes (chopped)
1-2 Green chillies (slit)
2 tbsp oil
2 tbsp ghee
3-4 tsp curd
1 tsp cumin seeds
1 bay leaf
2 cloves
2 green cardamom
1 black cardamom
1 small cinnamon stick
1/2 tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala
Red chilli powder
Salt to taste
2 cups water
Fresh coriander leaves for garnish
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So, Don’t miss out on this recipe! It's easy to make, packed with protein, and full of flavour. 🌟
Watch the full video to see how you can create this wholesome dish in just 20 minutes!
Perfect for a quick lunch or dinner, and a great way to include more vegetables and protein into your diet. Click the link and enjoy this one-pot wonder! 🍽️✨"
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Thanks for watching🤗
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[@JyotiChauhan-yj1wm]

Yummy 😋

[@preetisinha9493]

Very nice recipe 😋😋

[@mommyskitchenstory]

Thanku so much 💓

[@ajayshrivastava3798]

Bahut Badhiya,👌

[@mommyskitchenstory]

Thanku 😊