From Periods To Menopause - Diet Advice By India's Top Nutritionist Suman Agarwal | TRS

[@BeerBiceps]

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[@shreerajsawant3284]

Ranveer Please Bring Nutritionist and dietician Rujuta Diwekar On the show. She has her on youtube channel just search Rujuta Diwekar.

[@kandakivanhlupui14]

Thanks a lot

[@raghavvhanchate9944]

J expecting for hrithik roshan

[@kalpeshpurohit94]

@beerbiceps bhai yrr fail krdiya meri wifi ne moment she mentioned no coffee in pregnancy time hahahaha

[@Slowliving_zoya]

Same for boys (10 years old and over ) pls Am a mum of two boys ❤

[@SnehaVaidya-ri4tf]

I don't find her to be good... She just blends with the current trends.... please make a podcast with rujuta diwekar

[@prernasharma1307]

Ranveer is genuinely interested in this podcast and empathetic as well for how complex it is for women. Awesome one btw❤

[@soumya3587]

Please bring Sinu Joseph - have been reading her books and her perspectives on female health are rooted in ancient, time- tested wisdom.

[@shrutipoojary8129]

Agree

[@ephemeris9432]

+1

[@RD-hj5fh]

Yes

[@prathimamr59]

Yes

[@madhu4help]

Add tantra to your comment and Ranveer n his team might think about it .

[@KritiGupta-h4k]

I want to show this podcast to my mother but I can’t because it’s in English language which will be tough for her to understand

[@Amritanshu0]

So can tell her summary of this podcast

[@KritiGupta-h4k]

@@Amritanshu0 yeah I did the same👍🏻

[@Amritanshu0]

@@KritiGupta-h4k good I'm giving summary to my female frnd😴

[@KritiGupta-h4k]

@@Amritanshu0 great😄

[@sapnatripathi7934]

On the right top, Click settings (wheel symbol) , captions, Auto translate, select Hindi.... Hope it helps 😊

[@aninditabhakta8508]

,.. yesss im from bengal.. and yess we boil the kulekhara leaves and drink tht water .. for hemoglobin

[@mallikachatterjee]

Absolutely kulekhara saak is a magic drink

[@littleworld4406]

Means

[@nishasyal6554]

Pls bring more nutritionists and Gynaecs so that more knowledge reaches to people as every middle or lower middle individual can not have such highly educated n experienced doctors..Thank You

[@shalinir8988]

Hello, Ranveer and Team can you please bring Ms. Sinu Joseph she has worked closely with local tribes to understand and help them with menstrual health and she has also written a whole book on why women during their reproductive phase i.e. from menarche to menopause (to be more precise) are not allowed to enter Sabarimala temple with proper scientific reason. Please bring her on the show

[@lifeismusical8959]

I also recommend her to be invited in the show please❤ 💯💯💯

[@deepalikoli4021]

going that partricular temple or not....is there any scientific reason???? what rubbish

[@shalinir8988]

@@deepalikoli4021 Hi there please listen to her or read the books at least

[@varsha9546]

@@shalinir8988 ok but what about your home temple, why parents don't allow to touch, or read any spiritual book or flower arpan to the home gods, item used in puja. why?? even kitchen pots, food, nevedya arpan.

[@shalinir8988]

@@varsha9546 I have thankfully did not face these adverse issues, although I agree it still prevails in many households even today, only through constant education and understanding our own roots we can remove these whole scenario systematically.

[@seetharam945]

How many videos a day please give us gap😂

[@amita58]

😂😂 how to watch 2,videos on a go

[@Hershey0123]

Difficult to catch ikr😭

[@UnstoppableTaurus]

My problem is I only watch podcasts.. everyday I try to watch 4-5 podcasts at 2x speed still I have 150 left in watch later list.. I'm unable to cope up with all the podcasters 😅

[@sheetalmahajanlive]

Haha​@@UnstoppableTaurus

[@Fitmii]

Kyun contract hai ki dekhna hi hai , samay hai free to dwkh rahi, nai hota to nai dwkhti ​@@amita58

[@priyaakgoswami2865]

Requesting for Sushmita Sen Sushmita & Priyanka they are the beautiful souls❤

[@cgdakshata]

Dear Ranveer and Suman ji, this podcast is literally my prayer answered. I have been struggling since 8-9 months to find the answers to my issues, went to various gynacs, orthopedics, dermatologist but I was not able to get any solutions. Finally I told Mahadev, I give up, please show me the path, I want to live energetically, I am not able to only observe my health issues. I am struggling. In a few weeks of this prayer I came across this podcast. I had stopped watching TRS podcast lately but something in my head told me to watch this one and I know this podcast was meant for me. Ofcourse for all the women but this podcast was like a 1:1 consultation for me. Blessings to you and Suman ji for getting us this information free of cost! Next time, please cover peri menopausal phase as well. Also, what type of Omega 3 to be taken? There are so many types in it.

[@vrushalimohile1592]

Too good episode....... Fantastic guidance......thank you so much. Would love more such episodes of health awareness and guidance.

[@yashasvi1495]

Dude what about late 20s???? You forget about us Ranveer. 😅

[@TeamTejWisdom]

Please Bring Rajatotsava Awardee Dr Nagarathna Dhidhi (89F) (Senior Yoga Consultant in india) she is from Svyasa University, bangalore. Hansa Yogendra Dhidhi Bombay can guide you further.

[@KrishnaRamanujan]

👌🏻Thankyou Team, You're Doing Amazing Job. Please Bring Rajatotsava Awardee Dr Nagarathna Dhidhi (89F) (Senior Yoga Consultant in india) she is from Svyasa University, bangalore. Hansa Yogendra Dhidhi Bombay can guide you further.

[@chandradahal7490]

I’m vegan and I have 9 months baby girl and she born healthy and she is growing healthy

[@anshikayadav89]

Thank you so much....Pcod causes a lot of damage physically and mentally.. This type of podcast are really helpful ♥️♥️

[@PoojanagBagade]

Also talk about calcium she should mention about Calcium lysinate provides the bioavailable calcium higher than the other calcium salts. Certain calcium supplements that are not chelated have been shown to interfere with the absorption of some other minerals, particularly with iron. And excess calcium can cause unwanted calcification which is hazardous ⚠️

[@khushbusoni9450]

Thanks Bhaiya for this superb podcast;really informative and helpful🤗

[@Lekshmitalks]

I am confused now. Is Sunflower oil good? Isn't it thinner than our nut oils and has a lower smoking point?? Someone clarify😅

[@garimamishra6696]

Why don't you ask questions about ladies hair fall after babies.... please ask this question next time she only can give answers honestly.

[@resh274]

Hairfall question would have been so good!

[@ace8776]

Guys watching this content is important too. Most guys just don't know this stuff even exists.

[@Amritanshu0]

Boys are watching this podcast more than females😂

[@harinim1834]

Ranveer you should also bring someone from disability background. This awareness needs to be created too. I fought with childhood brain tumor when i was 16 and its 14 years since it made me partially disabled. So many people should know about the disability too. Much Love🏵

[@Roshan-ge3ey]

Thumbnail me Bollywood logonki pic lagake u will not get entry in Bollywood.. itna bhi mat chato..they have done nothing for our country to make country proud.. jinone sachme kuch kiya he..in sports,politics, in social life, in army jinone sachme kuch kiya he for our country unke pics lagane chahhiye.. think abt it.

[@sridevipavan]

I totally disagree on the points she made about milk products and multi vitamins. One is better off not consuming milk and its products if the cow is given antibiotics, artifically inseminated and milk is extracted unethically if she hasnt fed her calf (during the feeding period). We just end up consuming a lot of toxins through the milk and overload the liver, which eventually causes a lot of chronic illnesses. Our ancestors never took multivitamins, how were they so fit and capable? If the body is lacking in a vitamin or mineral, it means it is unable to absorb it through food. This could be because the food is deficient in those vitamins or the body has overload of toxins that is preventing it from absorption. In many cases, its because of the toxin overload. We dont need multivitamins as long as we have whole vegan food, cooked at home with good intentions. We must avoid toxic processed foods and certain cookware, flush the liver every 4 weeks to get rid of the toxic buildup, spend a lot of time in sun as sun is healing, cook our own food using whole ingredients and cold pressed oils and most importantly, be happy and content from within and have good thoughts about self and others

[@vedikasingh8537]

Want you to make something for teenager especially for 18 to 21 having lot of pressure from every aspect of life

[@Amritanshu0]

in many podcast guests have talked so much about teens.. You can watch them

[@vedikasingh8537]

@@Amritanshu0 suggest me some of them

[@kavithanatarajan2794]

Use ful podcast.Though myself being a gynaecologist and handling all the issues discussed,got a better idea from the podcast .

[@pragatiroy-ws3er]

Thanks ranveer for asking very precise question which I wonder ❤❤❤great work ❤❤❤

[@rachanaagarwal-ey6um]

Wow I am so impressed...I am 51 years old and learned a lot.

[@Suspicious_Soul]

Because of your podcasts, I get my work done and get knowledge. A big heartful thank you to you, Ranveer bhai❤

[@Hunt008]

Extremely good podcast👍

[@BeerBiceps]

💪🏻

[@sonakshirajput9739]

Please bring Rujuta Diwekar Thumbs up for Rujuta mam❤

[@komalalakkappa1541]

please bring Sinu Joseph

[@shreehazel92]

Our 9, 10,11, and 12th grades are very strenuous. We have a lot to cover for board and competitive exams in those years. We usually go for tuitions after school and then after getting back from tuitions we only have a few hours of the day left to even catch up with our lessons. So yeah, sleeping at 11 pm did feel like a crime because it would feel like if we didn't finish our chapters before sleeping, we wouldn't be able to keep up with the next day. I used to sleep at 1 and wake up at 6 in my 11th and 12th grades with science. It is the same all over the world. I am in the US now, and all my friends from all around the world share the same story. It is worse with my friends from China and South Korea. Even my American friends pull all-nighters very often. Now I am an academic and even now I work till late at night and often complete my papers late at night. Some conferences even give a deadline of Niue time midnight, which is 5 am EST and on those days all of us in our labs stay up till very late at night and work on our papers till almost 5am. Even our senior colleagues who are 60- 65 years of age do the same. My university even had a coffee flavor ice cream called " the all- nighter" :D . What to do if we have to keep up with academics and also get the required sleep?

[@himanipatil9198]

I don't understand... Isnt ghee better than oil????

[@Nittychirayath]

Of course yes

[@himanipatil9198]

@@Nittychirayath why is she saying don't cook your sabzi in ghee???

[@SheCitrine]

Awesome Podcast Ranveer ❤ guest was rather humble ,sincere and intelligent

[@LoaLabSubliminals]

Extremely valuable podcast...

[@Immortal10364]

LOVE FROM PUNE MAHARASHTRA🇮🇳🇮🇳🇮🇳🙂😍❤🥰😘😀☺😊❤😍🥰❤😍❤❤

[@jjayashree6]

Beautiful podcast very useful😊

[@artivishal]

Sushmita pls❤

[@LoaLabSubliminals]

Such a great conversation... I really enjoyed even the last one where she shared a lot about deit in general... The only that did not sit with me then she said something like Lauki Juice doesn't set right with her because bottle guard can't be eaten uncooked... I drink lauki juice every day with pulp... Just add lemon juice and the acid will breakdown the uncooked feeling... Even today when I was having my juice I was thinking about that comment 😂 this podcast is feeling like fun... I agree with the oil and ghee thing totally

[@d3ad5hot7plays6]

I humbly request all the boys to watch this interesting episode. It'll teach you so much cause you have a mom, a sister, a girlfriend, etc. gain knowledge and be there for females

[@piyaHP7]

Please do a segment on perimenopause

[@manipriyaprakash]

I am really glad for your English content

[@believeingodalways]

First thing VEGAN diet is not even introduced by Our intelligent Ancestors It was coming from Western countries like America, Europe 95% People over there are having non veg diet and having lactose intolerance Which made them to exclude dairy products from their diet Plus they dont have culture to eat different grains and beans so they simply started adopting VEGAN diet all together BUT to the surprise of blind followers of western culture, HERE IN USA NOW THEY’ve started switching to Vegetarian diet and half cooked diet which does include Eggs And reduce their intake on Green leafy vegetables Because they started seeing stomach or lever infections issues Because due to high intake of uncooked food they started getting inflammation and other dietary issues

[@arshiyachak30]

Very important podcast and it's something people generally do speak about! Can't thank you enough Ranveer! 🙏

[@AnjaliSingh-un9em]

Loved the episode i have enjoyed every single segment a lot but one request it would great if you do this type of podcast for men also because with women our men should also be healthy

[@ZindagiwithKabita_11]

Very informative podcast❤❤❤❤

[@navyapm9400]

I’m thinking how can people comment on this vedio without watching it fully and it’s only been one hour being uploaded I’m still left with 11 minutes 😅

[@shromi97]

I dream that you will interview Barbara O’Neil someday. The most important podcast that will ever be ❤

[@gvmvmv]

we boys will watch too ! cause we care and love our girls .

[@jasmahakal6232]

Very good podcast 😊

[@madhuram8005]

Can you do a podcast about the mysteries of Radharani and also on marriage with Rajarshi nandy ?

[@bobbynir2893]

Essential fatty acids only in oil.. after hearing this I had to listen to the whole podcast… crazy advice…

[@preetitrivedi98]

Tempeh is fermented soy ....easy to digest

[@Manasi1431]

Thanks for this topic

[@nastyarotte6732]

Ranveer, you are the best! Amazing podcast!

[@louelladecosta815]

Thank you Ma’am & Ranveer.

[@NerizaSedano]

I am filipino who love to watch your podcast.. i learned soooo many

[@nitikachanana6445]

Pls share some strength training excercises for women above 45 ,doing it from home .. some videos related to this topic ..not hitting the gym ,from home workout .

[@syedafathima3052]

Thanks a lot for putting light on such issues related to women in general..we got to know much about ourselves through such podcasts.really enjoyed full episode.thank you once again

[@ektabhgr5]

This was informative, as always. But did u miss out on women between the post preg and menopause phase? I mean there should be advice for that section in late 30's early 40's women who have growing kids, working, homemakers, and who still have a long way to reach menopause.

[@bijumaharjan6054]

Which multivitamin (brand) do you suggest specifically for women?

[@bhartikanwar1636]

amazing i dont even skip for mini seconds ....very informative podcast it was 😍😍

[@shibanimathur8474]

Great episode! Want more such episodes, thank you :)

[@anujanagrikar9686]

Very informative podcast👍 Ranveer, you are doing a great job man!🙌

[@Productish]

Your studio is very decorative

[@neha-m5xp]

Thank you for being concerned about women 💖🙏

[@Haniya.Alam.]

Good information

[@Nimzzz-m5z]

Amazing episode, excellent work!

[@bhagyashreeee11]

It's amazing how such topics are discussed ❤

[@shrutijain9986]

Watched your full podcast after a very long time, it always feels very comprehensive and precise and fully satisfying❤❤

[@harmoniousswarupa2986]

What a beautiful start.. good going

[@amrutahajare7169]

Thank you so much Ranveer. You are doing great work 👏.

[@divyab6886]

Hats off ramveer u r crazy.great information from ur content . Please do some content on healthy partnership and the vedic way of having kids. This would help all the coming generation. As it is very confusing for the generation.

[@jaskiratjosan4387]

I love your podcasts! Please also bring an endometriosis specialist on the podcast if you are able. 🙏🏽❤️

[@amritachoudhury6142]

Would you consider getting Rujuta Divekar to your show...she will bring in the Indian perspective in this discussion.

[@Niveedita]

If someone knows good multivitamin pls suggest 😊

[@manishasingh5970]

Thankyou so much for this video ranveer....we need more paranormal podcast please

[@someone-kt8us]

Exactly what I wanted to seeeeee! Thank you so much ma'am and Ranveer bhaiya!

[@shilpamangaokar509]

Love the subject ,intention ,content and of course the 2 stars of this episode ! Thank you from a big fan of both 💕💕!!

[@gonearora]

Shez recommending sunflower oil.. wow.. Lady 👏🏻👏🏻

[@Sjai5693]

Thank you for this wonderful podcast! 🙏🙏

[@ishitasingh1]

Blooper where she said vegan people will have deficiencies. I stopped and won't watch further. Please go and watch Game Changers first. You will not want to watch this

[@BhrutRana]

amazing episode so much i have learnt...thaks ranveer and suman mam

[@DharmeshSLUK]

Could you please mention the name of the collagen powder?

[@Yousureboutdat]

A much needed podcast for sure ❤

[@Sharmanitya918]

Ranveer bhaiya m apki jo life ki journey rhi h use bhut relate karti hu because muje ibs hua tha at 17 years old now i am 21...still i am struggling i preparing for net exam but muje bhi youtuber banna h because i am not able to do job. l hope you will read my comment

[@additikhadka.9785]

Once again thank you Ranbir ! ♥️

[@angelinefernandes2329]

Thanks a lot Ranveer😘✌

[@rasnachoudhury6488]

So much informative video. Just loved it.❤

[@onetoughcookie8239]

Hey Ranveer!! Love your podcasts - your channel has been a total game changer for me.. would really appreciate more business and finance content - and I adore the Sanatan Dharm episodes too - you're doing an awesome job, keep going, brother!! P.S- You've got a beautiful smile!!😇

[@rashmidas5437]

Very helpful

[@hbijoysingha2405]

Congrats one unsubscribe member from KZbin

[@keerthireddy3996]

Best topic so far ❤ please keep going

[@rashmidas5437]

Please bring Rujuta Diwekar mam on the podcast

[@nerlekarashwini]

Bring in Rujuta Diwekar !!

[@moviebites9570]

Yeah! Also Pooja makhija as well 😊

[@monikassodhan-in4xt]

I am confused totally. There are people saying suppliments are not good and natural food can cover the deficiency. While Luke Coutinho also talks about the benefits of intermittent fasting. Can some one pls respond

[@Natasha_533]

Thankyou Ranveer for this❤

[@pomposaikia]

Love from Assam, north east ❤

[@PallaviMohan-c9l]

Which brand collagen is good to have?