Chicago Bulls Lift Weights on Game Day (1991.02.23)

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[@theydontmakeemliketheyused9995]

Scottie’s wingspan on that bench press is ridiculous

[@stealmyideias8429]

first thing I noticed

[@theydontmakeemliketheyused9995]

@@alee0294 do you know what wingspan means?

[@stealmyideias8429]

@@alee0294 he said wingspan bozo

[@Pingaheimer]

Scottie was a physical specimen, and most of his career he had a bad back because as a youngster he had to lift and help move around his mentally disabled brother and his dad a lot and he claims in his book that was what did a lot of damage to his back and cause a herniated disc.

[@ODWGKTAA]

Looks like an avatar character

[@mikejones1572]

the 90s is when NBA players really started incorporating strength training in their workouts. If you look at the players of the 80s most of them were really skinny.

[@alexayers9463]

The 90s is when you started to see post-Jordan athletes emerge, when guys especially in the 6'3-6'8 range were really, really getting serious about their fitness and athleticism in order to keep up with Jordan. Jordan is directly responsible for the modern NBA athlete; he's why NBA players are among the fittest overall athletes in all sports.

[@mutantkoffee]

Bs they always trained strength, jordan rose the bar

[@joseantoniomoch4006]

Larry Bird never lifted weights and still gave them all the hardest of times. His Celtics won 3 championships.

[@mikejones1572]

@@joseantoniomoch4006 yep, Bird was a monster

[@coolestgangsta7164]

@@mikejones1572 what if he lifted ?

[@schwarzesonnehyperboreas1987]

0:14...Bill Cartwright with his signature move, the "Stephen Hawking Jump-Shot".

[@DaRealNaga]

I used to get pissed off when he took a shot 😂

[@TheIcemanthomas]

@@DaRealNaga but he was a decent shooter tho. Just looked wierd

[@ivanduvok]

That form uglier than a bih!

[@Heavenly_poet]

The man. The myth. The legend.

[@patrickbateman80]

0:52 The definition of the PERFECT HAIRSTYLE.

[@rice_goat80]

Jordan had the great Tim Grover when he was lifting in 92.

[@rice_goat80]

@@ericmgl5143 Great that's your opinion who cares

[@Zett76]

I love Grover's (audio-)book "relentless". Very motivational.

[@danieldelacruz6275]

I was expecting to see Jordan and I didn’t see him once 😂

[@spinner9057]

He held the camera

[@nicnich7]

MJ had his own trainer

[@greysonG10]

He was training his massive shlong with the female news reporter in the bathroom.

[@ayoaye2276]

playing golf

[@Eagle7433]

0:49 Somebody arrest this mans barber. How do you have a Covid haircut in '91?😂

[@exelmans8855]

OceanVinyl even in the worst lockdown moment I never see someone with a haircut that bad.

[@jkdortch2308]

@@Zett76 NAH OUR HAIR CUTS WERE PERFECT IN THE 90s kid

[@Zett76]

joann dortch yours and mine, sure. 🙂 I had a Damon Albarn cut - an ANTI-mullet, one could say. 😆 And then, of course, grunge hair. Which needed no cutting, at all.

[@ndg8240]

😂😂

[@XXX-vv7ld]

Scottie looks crazy athletic!

[@H0LYZ3N]

For sure.

[@juanmi2792]

The Dinasty Chicago 1990-1998 the GREATES of all time! ! 72-10

[@mkhan8527]

dont forget 1997 Bulls. They were gonna repeat 72-10 again easily this time. Phil decided to sit starters early for rest before playoffs and Bulls ended up losing last 3-4 games end of the season. reason no one remembers 1997 Bulls with 69 wins. Should've been 72 wins again easily.

[@ljvallot8255]

When you do compound movements, YOU WILL SHOW DA REAL STRENGTH OF THE NBA

[@Cwm368]

By 1993 Pip, BJ and Micheal were all ripped up.

[@tresmoove6065]

Pip was skinny asf Jordan around this time had a lil bit of muscle

[@blackmamba4215]

0:13 worst jumpshot ive ever seen

[@punyemas9783]

Must be Medical Bill

[@vergil2067]

@Padre Shabani Medical Bill.

[@HeathOverledger]

@Padre Shabani but at times it was nothing but net tho! 🤣🤣

[@ndg8240]

😂😂

[@iamzay4938]

Lol he didn’t even have set point

[@user-qn7qy5km3u]

That gym is called the sach center now, now the practice facility of the Chicago Sky

[@DaRealNaga]

Yes indeed.

[@labestianegra6373]

Wow, Pippen's voice has changed over time.

[@joreellex]

Exactly what I said. His voice here sounds lower and not too deep hahahha

[@Nirvezz]

Listen to doc Rivers from his younger years to current.. waaaayyy different

[@shatnerhasselhoff]

Shawn Kemp sounds totally different and looks different too.

[@shatnerhasselhoff]

*cough* cl0nes

[@brooksbaxley4185]

He smoked a lot of cigars

[@kiingdarryl3960]

Watching this on the 23rd of February

[@talkofsh]

💪🏾💪🏾🏋🏾‍♂️

[@bertrandqualo8147]

Pippen the professional

[@bertrandqualo8147]

Pippen looking like future

[@ClassicAndFreshCo]

The Definition of GREATNESS of the 90’s BULLS & Phil Jackson Will Never Be Duplicated! Shoutout to BJ Armstrong my boy STAYED with a FRESH FADE 🌊 & who would’ve thought PIP become JORDAN’s BIGGEST HATER SMH

[@jayglenn82]

Patriots

[@chadog900]

Can't have the Last Dance without the First Dance, in the gym getting fitted for their tux

[@roronorazoro649]

And he said not to wind up with a body like swazernager look at scotiie in the thumbnail

[@GoyFromFinland]

And compare him with Arnold. See? He's right.

[@roronorazoro649]

@@GoyFromFinland late but yea

[@mannyneva1760]

This how you train not that bull💩 rubber band workout today that’s why they stay injured today.

[@djbhe]

They work out too much now days. They don't play themselves into shape like it should be done. You are not supposed to have 0 body fat. Muscles have to have some flexibility.

[@beberdos]

The game has changed, the rules, the schedules, the players, the way interiors and guards play has changed, so it makes sense trainers wouldn't use a 1991 style of training nowadays. Even Tim grover, who trained jordan and pippens a little later said in his book "jump attack" that science continually evolves and that if he trained these guys with the knowledge we have today, they would have been even better.

[@mannyneva1760]

@@djbhe nah they do come drills over and over that ain’t training

[@mannyneva1760]

@@beberdos nah Grover didn’t make 💩 up he just got lucky, training the body consists of high rep weight training high intensity cardio and intense stretching...it’s the blueprint ✌🏽

[@beberdos]

@@mannyneva1760 haha well he's pretty fucking lucky then ^^

[@controversialmann5345]

AD and Embiid need to do this

[@p.capes1]

Yes!!

[@Fair540]

Lifting for basketball strength is much more my interest than "bodybuilding", which I think feeds a little into harmful perceptions of what a man should look like. I dont care about having "big" muscles, but rather strength and to be fit is more important imo. I like the level of lifting I see here with the legendary Bulls.

[@user-lg1dx6fy6f]

Yall can thank the Detroit bad boys for the improved strength training in the NBA.

[@outlander234]

Look at that arm... Show me one guy today that has type of muscle definition.

[@corkystorky]

Maybe David Robinson or Anthony Davis

[@stephcurrytheg.o.a.t]

@@corkystorky David Robinson don't count. He said today

[@fm111.]

Its all the GMOs and weird hormones in the food now

[@corkystorky]

@X damn, you must not be updated just how huge Davis' shoulders have become. But you're in the zone with Giannis and Dwight those guys are pure muscle definitions

[@outlander234]

Yeah Robinson doesnt count or Malone or anyone from that era. And Giannis is just huge with big tricep, his muscles are not as clear cut as his. And one poster who said gmo and hormones, yes that but much more worse is plastic that mimics estrogen and decreases testosterone.Girls hit puberty way earlier and boys struggle. Guys today have 30% less testosterone than guys 30% years ago and thats a fact you can see just by looking at the dream team of 92 and players today of same age, guys of dream team look like their fathers even though they are of same age. We are being poisoned and robbed of our manhoods.

[@amigo152]

0:14 Does Bill Catarrhyat ever scored a field goal?

[@shotgunarms]

Hell yea Scottie

[@deni8814]

0:50 Zed from Police academy

[@broncobilly4029]

The Bad Boy Pistons inspired the Bulls to get in the weight room, and it worked. The rest is history.

[@joreellex]

Honestly what happened to pippens deep voice ? He sounds in a lower tone here

[@waanb4312]

Tryna be socially correct all the time and not letting your nuts hang 🤷🏾‍♂️ Jordan sound the same

[@rapereggae7961]

Probably cigars and alcohol lol

[@benjaminhuggins3934]

Tim Grover was the truth

[@Amtm-1]

Before load management era

[@nanka2002]

Did they hire that other coach after this?

[@drsoopakingking7670]

Thats weird usually shooting immediately after lifting weights throws your shot off

[@rapartist9309]

It’s not immediately though it’s like hours later but wouldn’t you still be sore though

[@striveforgreatness5448]

It makes my range feel unlimited when I lift then shoot but I start in close to the basketball then move out

[@iamzay4938]

Maybe at first but once your body adapts to it can actually benefit your jumpshot

[@benjaminbritt7862]

I don't think they play the game immediately after strength training. Practice game maybe

[@steveguse4481]

It's overrated.

[@drei1924]

This is what you should do. Not jumping to the other teams hahaha

[@ndg8240]

😂

[@Blodia1990]

LeBron officially was disqualified from the goat convo when he jumped shit. Pathetic

[@nappyheadboi48]

Hardwork not superteams

[@azsegrxdhtfgvijnkomlewrhtg9508]

0:37 LOL, squatting 165 pounds like it's 400. High squats with a pad on the bar and the guy has to help him rerack it at the end? You can't be serious. Did they just put that part in the video to be silly?

[@glen7137]

How do you know it's 165 pounds?

[@kcuba1228]

You’re the reason why Planet Fitness exists.

[@supreemenigel2557]

He said " a body like Schwarzenigger" I heard you fam 😂

[@igorbukovy4313]

Okay but it must be under supervision because it can have an opposite effect.

[@criticalcerebral]

Most athletes don't know how muscles work which is sad. Being dumb in how to manage money and staying physically dominate year in and year out is the dagger most athletes face and the team owners know it.

[@igorbukovy4313]

@@criticalcerebral Oh yeah, their focus is to improve skills, learn new moves...

[@nicki45]

Face 2:12 jajahahahah

[@ndg8240]

😂😂😂

[@daveverdeprado5628]

herniated disc waiting to happen in 20 sec. tsk2

[@subswithoutvids-dw6dv]

did Pippen use 100 lb dumbells?

[@catcountry0099]

30lbs

[@jackmonaghan6294]

@@catcountry0099 😂😂

[@MishaWilson]

These dudes maxing out at 185 could definitttellllyyyy stop Lebron... lol

[@catcountry0099]

Jordan actually had a higher max bench press than Lebron's max, according to his trainer. And at what moment does bench press become practical in basketball lol?

[@MishaWilson]

@@catcountry0099 I genuinely love both players. But do you actually believe on just strenth, Jordan is stronger? lol

[@theDrzhivargo]

y wud u lift weights on the day of the game lol

[@jaygatsby1]

Was Al Vermeil related to Dick? Looks and sounds a bit like him.

[@tresmoove6065]

0:13 Cartwright had one of the ugliest awkward shots ever

[@emrahavatar]

Don't get upset I disagree with universal weight training, certain athletes that have a certain game style do benefit, I didn't. Especially when your game is derived from speed and finnese endurance. The more Michael incorporated weights into his regiment he gained some strength and 'seasonal durability' at the cost of speed and body weight ratio explosive action (eg leaping ability)

[@kcuba1228]

Iverson supposedly didn’t lift a single weight.

[@emrahavatar]

Makes sense, he was all about speed and skill,

[@MsCwebb]

You are mistaken.

[@danielzhu2315]

How you elaborate the speed and body weight ratio

[@HPcelui]

Struggle with 30lbs dumbells?? These guys were weak!

[@adam-lt8iy]

Do you know how many reps he did?

[@rapereggae7961]

@@adam-lt8iy exactly, people are so fast to judge. It could be the last reps of a last exercise 🤦‍♂️

[@afranks8566]

Show us how you do 30's. Let's see you do 4 sets of 12. Upload it

[@afranks8566]

Come on I'm throwing out the challenge for you. Grab a pair of 30 lb dumbbells and do some alternate curls. Do a set of 12, rest for a minute, do another set of 12, rest for a minute, do another set, rest for a minute and then do one more and then upload it. If you can breeze through it I'll give you respect and shut up. And remember....12 each arm!!

[@HPcelui]

@@afranks8566 I'm at the gym right now, give me 50$ and I WILL DO IT NOW!!!!!! Professesional athletes struggling with 30 lbs dumbbells is just embarassing. My little sister can curl that easily, come on man...

[@aarondavid5866]

Dont agree with game day weights

[@theadjoakwabenashow1017]

It's always amazing to me that KZbin comments always bring out the experts in sports science 😂

[@aarondavid5866]

@@theadjoakwabenashow1017 im a shooting expert and coach and you dont lift weights before a game. Can only assume its light weights hours before game. Thats and stfu

[@theadjoakwabenashow1017]

@@aarondavid5866 You really think I'm going to take advice from a random unproven KZbin comment vs someone who trained the greatest basketball player of all time 😂😂😂? How many NBA hall of famers have you coached Mr. shooting expert?

[@aarondavid5866]

@@theadjoakwabenashow1017 obviously you dont play ball you cant shoot after lifting. Millenial incel virgin never played a sport

[@theadjoakwabenashow1017]

@@aarondavid5866 I'm still waiting for you tell me how many nba hall of famers you've coached mr shooting expert 😂😂😂

[@ericmgl5143]

Tim Grover ruined Jordan’s speed end his prime time. Useless liftings made jordan lose his prime speed. We could have seen jordan prime until 98 if He didnt meet Tim at 90.

[@danielsolomon2707]

Deion Sanders, Jerry Rice, and many of the best athletes lifted weights and were top speed players. Jordan slowed down to conserve energy and be more efficient on the court. It wasn’t until after Grover that he started winning championships...so...anyway, his natural speed didn’t decline until he came back from retirement the first time, and that was due to age, but also maturity. Going 100 miles per hour all game will ensure you get plaguing injuries that will truly reduce career potential...

[@stefanianev5138]

There is definitely some truth to that. But MJ needed to get stronger to get through the Pistons and the type of game he played later on in the post holds up better as you age. By early your 30s explosiveness will dwindle off naturally. Strength you can maintain well into your 40s.

[@danielsolomon2707]

@@stefanianev5138 in 1993 he was still extremely explosive. Look at the Phoenix finals series...he slowed down in his early to mid 30s just like all other basketball players...but was mostly injury free.

[@stefanianev5138]

@@danielsolomon2707 I'm not disagreeing with that in any way.

[@stefanianev5138]

Even in 96 he was still very explosive , more than the year before when he came back from baseball. By 97-98 he had notably slowed down but that could of been due to tendinitis.

[@ericmgl5143]

Useless trainers ruined Goat’s natural speed. Imagine If he didn’t have any trainer he could’ve played like his prime 84-90 time from 91-98. Jordan didn’t need any trainer at all. Useless I can trainers have no idea what they’re talking

[@Top-Kek]

Westbrook would be the goat in the 90s

[@jarvasedundy1]

*If he's not the 🐐 in his own era. He won't be in the 90s lol*

[@edmondlau511]

Too soft for the 90s.

[@corkystorky]

No way the Bad Boys Pistons would allow him a freeway in the paint

[@AM-dl7ot]

He is not even the best point guard

[@theoldbk5419]

He’s too dumb, mark price, John stockton, Gary Payton would abuse him without even having to be physical.

[@controversialmann5345]

AD and Embiid need to do this