Training w/ Famous & Legendary Monk, Trainer Gae (Superbon's Trainer)

Watch me spar the GOAT Saenchai: • Sparring The GOAT Saen...
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[@TheDocbach]

If he tells you to spar this really nice gentle guy named Superbon, be very careful.

[@MMAShredded]

true hahaaa

[@silky2916]

Theres another really nice gent who goes by the name nongo

[@Last_Chance.]

I was lucky enough to have 2 sessions with him when I was living in Thailand. This was about 6 years ago before he was famous. I believe he was still fighting himself and only training part time. He swept and kicked and hit me so many times I felt like I had been in an actual bout by the time we were done. He's a really cool guy though. Looks like his English is improving as he didn't speak hardly any at all when I trained with him.

[@MMAShredded]

cheers!!

[@oldschoolmuzzey]

cool🙏🏽💯

[@orangefield2308]

@@MMAShredded what happened with the camera? its kind of blurry

[@combatprinciplesmma]

Yessir! I would love to see you hook up with Sylvie while you're out there!

[@Cabroninfeliz]

​@@orangefield2308don't you heard at the beginning of the video?

[@miguelsoares4317]

That looks exhausting and at the same time really fun. Trainer Gae is amazing and really entertaining to watch. What a guy.

[@MMAShredded]

had such a great time!

[@michaeldarken5948]

I agree with earlier comments....you have some great stamina. That training session will live with you forever.

[@MMAShredded]

thank you!!

[@JS-ll8nk]

He just sparred 5 rounds with SAENCHAI 2 hours previous to this session. Jeff is a beast.

[@henning14]

So much love for Trainer Gae! I study his pad work almost everyday to get better...

[@MMAShredded]

:)

[@tomy4349]

Hard to replicate his energy level ... he give 150% to every student

[@ONLYALEXISOMAR]

The more I learn about Muay Thai the more I love it it’s everything I love in combat sports you can be highly creative, the training can be intense but playful and it’s all about honor and respect one of my dreams is to spend some time training in Thailand it seems so fun thank you Jeff for showing us the in’s and outs of a variety of martial arts you’re a great ambassador for the sport can’t wait to see you with some gold around your waist

[@MMAShredded]

thank you for watching brother!

[@grzegorzmelka1577]

It's always fun to look at you having fun, and this looked like you both had fun

[@MMAShredded]

:) yes was very fun!!

[@FranksfuckingYT]

That’s a killer session AND to end it off with those squat holds is very impressive, cudos to you Jeff! I hope one day I get a training session with ya 🤙🏽

[@MMAShredded]

:) thanks man!

[@mikeolson6316]

Awesome. He’s hard and honest on you as a trainer breaking you down. Extremely kind and joyful as a person. One of my favorite people. Working with him is a good memory. Thanks for sharing man. Always like your videos

[@MMAShredded]

:) thank you!

[@MaddaTheApache]

Been following him and you for so long. I'm so glad you finally got this opportunity Jeff!

[@MMAShredded]

thanks brother!!

[@primolarhetorique9572]

The video I asked for! Thanx u, Jeff. I really wanted to see this video of u trained by great Monk Gae. Much love from Gabon, I like u both! Thanx once more, u're the best.🎉

[@MMAShredded]

:)

[@fl260]

It's incredibly awesome to see you train with these legends. Been following you for so long, it's like watching a friend having his dreams come true!

[@MMAShredded]

thanks for your support man!!

[@CookMeSomeDamnEggs]

awesome pad work. Gae is the most entertaining pad holder. thoughts and prayers go to you for those sweeps haha.

[@MMAShredded]

:)

[@danyosun744]

You’re living the dream Jeff! Keep it up! It’s so motivating

[@MMAShredded]

thanks brother!!

[@inspiremotivatekids2544]

Amazing Jeff👏🏼👏🏼👏🏼 Special moments and another legendary session.

[@MMAShredded]

:)))

[@djinibhugwansing7467]

That was seriously very impressive. Great session and your stamina is crazy good. Till the end so much power in your kicks and strikes. Very motivating to watch.

[@MMAShredded]

thanks man!!

[@greenpillow82]

Champion mindset champion training. Good work Jeff. Love the effort you give for the sport. Very inspiring

[@MMAShredded]

thank you man!!

[@dubsbarry9963]

Damn Jeff your strikes seem to be getting reallly powerful lately! Not sure if your recent muay thai training (in the last couple of months) is the first time going to Thailand to do so. But it looks like it's paying dividends. Nice work!

[@MMAShredded]

thanks brother!!

[@RowdyGrunt]

Well done! First time a video watching pads was way entertaining! You look badass Jeff, props for the work you're putting in ❤

[@MMAShredded]

:) thanks man!

[@HiFiMediaTokyo]

Much respect! Love the hard work and uploads! 💪🔥

[@MMAShredded]

thanks for watching!

[@DihCpsPsy]

This is so cool!!! I'm amazed how good is your stamina!!! Congratulations Jeff!!

[@MMAShredded]

thanks bro!!!

[@instinct4353]

I really enjoyed watching this. It was very informational to me 👍

[@MMAShredded]

:)

[@tommaeng2078]

The high intensity rounds are tough but, so fun. Awesome video Jeff!

[@MMAShredded]

thanks man!!

[@bronzetiger6360]

VERY impressive. Always GREAT content.

[@MMAShredded]

thanks for watching!

[@grecugabriel9217]

Awesome trainer, awesome trainning. Good job Chan keep it up!

[@MMAShredded]

thank you!

[@peterb9481]

Gae seems like the best trainer in the world Ruthless and steeled And very supportive and decent man Fun to watch - looked like a very good session by both

[@MMAShredded]

definitely!!

[@YeDwaySoe]

Woww.. Two legends finally met in person. It's amazing, Jeff...🎉

[@MMAShredded]

:)

[@appletree5762]

This inspired me so much , you was so cool ❤️ , thank you Jeff !

[@MMAShredded]

thank you!!

[@fabian13333]

Beautiful to watch, You are very sharp Jeff

[@MMAShredded]

thanks brother!

[@ericrecano8557]

Watching KRU Gae pad always is as fun as watching the fighter he’s holding for-you just know ur in for a rough but fun session! Looking real strong on the pads Jeff!

[@MMAShredded]

thanks bro!!!

[@unknownentity8256]

I knew you train like a mad man Jeff, but after seeing you train with Gae and not break, very impressive work! Looked like you both had so much fun! 😊 I will some day go train there too, hopefully.

[@MMAShredded]

thanks man I loved it!!

[@benfouladi8706]

Broooo that was awesome. Hahahahah trainer Gae is a legend. Your cardio is amazing from what he put you through!

[@MMAShredded]

I was dying! same with fred LOL

[@irminsulwotan6413]

Jeff you make really cool videos. Thank you.

[@MMAShredded]

thanks brother I appreciate the feedback!

[@popko82]

Awesome! and your punches and kicks are impressive, powerful!

[@MMAShredded]

thx!

[@88swordmaster]

the best teacher ever, thank you Jeff (:

[@MMAShredded]

:)

[@aliabouzalam1790]

Man this was the coolest pad session i've ever seen man! I loved the ground and pad holding he did for you that was badass. Your kicks are looking amazing brother! Man I can't wait to se you fight again! Any fight news coming soon??

[@MMAShredded]

thanks bro and unfortunately same deal as before!

[@iggs67]

Amazing stuff, keep it up Jeff.

[@MMAShredded]

thx bro!!

[@zacharywong483]

Super interesting and fun video, Jeff!

[@MMAShredded]

thx man!!

[@marcusgottlieb2307]

kudos, you squeezed those last minutes out like a true champ. well done

[@MMAShredded]

thanks!!

[@samuelfrausto9089]

Very Impressive Training Session 👏🏻👏🏻👏🏻👏🏻

[@MMAShredded]

:)

[@dustincervantes1962]

Proper SHT right there bro, thanks.

[@MMAShredded]

cheers!

[@RVJornales]

Funnily enough, I feel like the blur helps to keep track of some of the stance changes and other finer points, because it emphasises the movements more. Always useful watching good pad work. Wish we had more coaches here in the Philippines who were comfortable with more advanced training.

[@TheMaygreed]

Yeeeeee, I've been waiting for this!

[@MMAShredded]

:))

[@philipthompson8128]

Another cracking video following trainer gae a good while now he is amazing probably the best pad holder ever 💯

[@MMAShredded]

:)

[@tsquares6638]

Looks soooooo fun! You have crazy cardio for doing all those rounds.

[@MMAShredded]

osss

[@M1st3rJ3rk]

That training session looked intense. Really good to watch.

[@MMAShredded]

oss!

[@fedorspank]

Man, watching you hit the pads with trainer Gae was a thing of beauty! You're s stud, Jeff!

[@MMAShredded]

thanks brother!

[@tyreececs3219]

3:00 First time seeing you do this, ABSOLUTELY AMAZING!!!

[@MMAShredded]

thx!!

[@ijasonxi1]

Omg this is the crossover we all needed!!

[@MMAShredded]

:))

[@RodSpeak11]

Training with you both would be a treat. Looked super fun!

[@MMAShredded]

:)

[@garycarter2362]

Very entertaining! God bless

[@MMAShredded]

thank you!

[@hazratbilal7694]

Nice Training Jeff, was wandering when your next fight is

[@MMAShredded]

thanks man!

[@warandpeace73]

As one of your occasional critics, you look really good man! That guy tosses, sweeeps and tricks EVERYONE.

[@sneakypeteog9968]

Love watching trainer Gae on KZbin shorts too ! Haha be incredible to have a training session under Gae

[@MMAShredded]

osss

[@limpsonearth8527]

great video thanks great trainer

[@MMAShredded]

thanks for watching!

[@kekkodp90]

Grande impegno continua cosi 💪❤️

[@MMAShredded]

cheers!

[@SuperNontheist]

Good stuff!

[@MMAShredded]

thanks man!!

[@thestickdoc6545]

Must be such an awesome experience! 🔥🔥🔥

[@MMAShredded]

thank you!!

[@stillakilla]

Your technique is beautiful to watch.

[@MMAShredded]

thank you!!

[@_e._.n._.i_]

Love this massive Training

[@MMAShredded]

:)

[@RiquelmeLucas]

Man, you are in excelent shape! Tirainer Gae is a beast!

[@MMAShredded]

thanks man!

[@WaffleKrushaTTV]

I love this guy. He seems like he is such a dope dude

[@MMAShredded]

he is!!

[@cherryb0ng]

Nothing like a good leg sweep after you doing ten roundhouse kicks to complement you for a job well done.

[@MMAShredded]

cheers!

[@georgepierre3594]

Dam jeff, u been a savage since u been training in thailand lol They go hard there, no wonder their champions. this is like 200% effort. Wow he is so good at stimulating all the angles too. The flying knees. Def world class muay thai trainer.

[@roninnotasheeplikeyou.2631]

That looks like a great workout! 👍

[@MMAShredded]

:)

[@tomy4349]

Good trainers will always know how much you have left when you're tired and find ways to extract every ounce of energy out of you ... amazing to train with him

[@MMAShredded]

true!!

[@TankerReview]

That sumo at the end. Made me smile.

[@MMAShredded]

haha!

[@lucagunetti7250]

Oh bro...I wish I was there with you lah...I am in Hap Yai for a few days, tomorrow back to Malaysia...great spirit with Trainer Gae!!!

[@MMAShredded]

cheers!!

[@kimsamson2545]

Wow. Intense and fancy. Coach Game is the best. And you did a great job.... Just wow

[@MMAShredded]

thank you!!

[@bonkling]

Damn Jeff, used to watching you light spar, sometimes I forget how hard you can crack when you want to 😂 great stuff

[@MMAShredded]

:) thanks bro!!

[@-alto]

LOLOLOL those skip knees to horizontal got me every time.

[@tazarhalo]

"I don't like "sorry" I like better!" what a guy, man

[@MMAShredded]

he's awesome!!!

[@Mythicrab]

You're a great fighter my brou 🎉😎🎶🔥🤙🏼 México 🇲🇽🙌🏼

[@MMAShredded]

thanks bro!

[@Onlyonemelman]

So intense 💪🏽💪🏽

[@MMAShredded]

:)

[@USMC_LAterZ]

You're blessed!

[@MMAShredded]

thx!

[@andorudesu]

Those squat holds to finish! Savage. Reminded me of my kung fu training as a teenager; horse stance for minutes on end with a bar bell across the forearms. Horrible😂

[@MMAShredded]

hahaha!

[@ksharky888]

Hey Jeff! regarding shutter speed, to make sure it doesn't happen again, always check to see if the shutter speed is above 1/50 before shooting, most likely what happened was one of the dials got bumped and brought it down to 1/25 or something. Hope that helps! :)

[@MMAShredded]

thanks for your help man!!

[@emptyclips800]

@@MMAShredded on the bright side, the motion blur makes you look very fast 😅

[@daZelly]

I love the power you gave towards the middle on the vid. Got harder 🗿

[@MMAShredded]

thanks!!

[@FvckYu954]

Este vídeo el de saenchai brutales, un cordial saludo Jeff❤️😈💪

[@MMAShredded]

thanks for watching!!

[@mtbjason4]

"I dont like sorry, I like better" Love it!

[@MMAShredded]

oss

[@malcolmsoh5648]

Nice tornado kicks. Trainer Gae has good sweeping techniques. That's some Jackie Chan training there at the end.

[@MMAShredded]

thanks !!!

[@Lorendrawn]

Saenchai and P'gae in one day. Jeff you blessed.

[@tylerfrost7831]

My fav video on the channel by a landslide! 🥰🥰🥰

[@MMAShredded]

:)

[@Borgfoster]

That Superman Punch was lit!

[@MMAShredded]

thanks for watching!

[@questchain1115]

He was impressed with you. Looked like a lot of fun and it was funny to watch. Embrace the pain.;)

[@MMAShredded]

thank you!

[@vibetrbl3307]

Hey Jeff, first of all i really love your videos and appreciate your effort of making these videos. I don't know if you are going to see this but in regards to your camera problem, your shutter speed of the camera should be double the frame per second you are recording. Meaning if you are recording in 25 fps the shutter speed should be 1/50 and if you are recording in 30 fps your shutter speed should be 1/60. Hope this helps and i would like to thank you again for your amazing contents that you put out for free 😊 it helped me big time in my muay thai journey wish you all the best 🎉

[@MMAShredded]

thank you for the info I will def fix my settings!!!!

[@lynx3443]

That’s Awesome!!!👍

[@MMAShredded]

:)

[@yasuh4550]

Damn that tornado kick was clean!

[@MMAShredded]

:)

[@natyo3100]

Don't be sorry be better is a great life lesson 💪

[@MMAShredded]

cheers!

[@ohmygen6635]

Hi Jeff, I just wanted to let you know that using an higher shutter speed you will get rid of that weird motion blur so we can focus more on the movements and track even the fastest blows

[@MMAShredded]

thank you man I will try to fix that!!!

[@ohmygen6635]

@@MMAShredded very nice! The rule of thumb is to set it to always the double of your frame rate and even a bit more, happy to help! 👊

[@fredericcarignan104]

Your power and endurance looks crazy.

[@MMAShredded]

thank you!!

[@kuksoolwonninja]

Dayum dude you did this AFTER sparring with Saenchai!? Beast.

[@MMAShredded]

haha yeah I was pretty tired!

[@THEscenage]

That squat hold at the end with his kicks looked like an almost puke moment haha. Good work getting through it

[@MMAShredded]

cheers!!

[@IntuitiveIQ]

You are very strong on the pads. I train at Elite Fight Club in Hua Hin, which is a few hours South of Bangkok close to the sea.

[@MMAShredded]

thx!!

[@IntuitiveIQ]

@@MMAShredded his sweeps are brutal. You don't think it's dangerous?

[@marcooffensi9887]

You are the best

[@MMAShredded]

:)

[@w8ngr]

Some power just after the half

[@mateohalac3232]

Hey Jeff, the problem with blurriness its because the shutterspeed was less than double your frame rate. The motion blur (this kind of halo that every movement has) depends on your shutterspeed. In video, we say that the optimal shutterspeed it's your frame rate x2. For example, if you are shooting at 25 fps, your optimal shutterspeed would be 1/50, or if you shoot at 60fps it would be 1/120 and so on. So in this case your shutterspeed was too slow and thats the reason that you have this blurry footage. I hope that this comment helped you, love your content💪🏼💪🏼💪🏼

[@MMAShredded]

I appreciate your help man! I have since changed the settings to 1/500. I am super confused though because I never changed my settings prior to this.. unless I accidentally changed the shutter speed without even knowing!

[@mateohalac3232]

​​@@MMAShredded Maybe you changed the camera mode from the dial of the top of the camera. 1/500 its still to fast of a shutterspeed. If you want to expose the image without changing the shutterspeed i would recomend you to buy an nd filter, you can darker the image wothout changing your settings. It is like an extra glass that you put in your lenses that gets darker. Anyway, you shure know how to do it and your videos have been looking great, but you can always improve. Like in combat sports itself💪🏼💪🏼💪🏼🤝🏼

[@joefosdike3273]

His pad work is so different and fun it seemed like a great experience

[@MMAShredded]

bro it was awesome!!!!

[@joefosdike3273]

@@MMAShredded if I ever go back to Bangkok I need to try it

[@pumpajanos1841]

Hi Jeff, love the videos, learnt a lot from them. I have a question. I'm 23, I started training muay thai about 8 months ago, its going pretty good i'd say. At my gym a usual training is as follows: warmup, stretching, 8-10 rounds of technique, 2-3 rounds of clinch, 2-3 rounds of abs, stretch again. But we RARELY ever spar, and I find myself in a weird position when we eventually do it for a couple rounds, since i'm not used to it. This bothers me a lot, I asked the main coach about it and he said that we clinch because we suck at clinching, so we have to practice that (which imo is a very bad reason), but this was months ago. I love the vibes and the training itself at this gym, but i'd love to spar more to become more experienced. What would you suggest? Would you suggest me to go to another gym?

[@MMAShredded]

You could definitely visit another gym and see what it is like. I am a big believer in cross training and checking out what's out there. I personally love sparring so I wouldn't be able to stay at a gym too long with no sparring!

[@unkon129]

damn this guy sweeping him every 5 seconds is a really cool sight

[@MMAShredded]

hahaha