I am 114 The Oldest Living Man Shares His 5 Longevity Secrets

[@ModernHealthspan]

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[@ronm6585]

Thanks Richard. Hopefully he has many more birthdays.

[@ModernHealthspan]

Thanks Ron, we hope so too!

[@HvdHaghen]

Juan Vicente Perez Mora, the world's oldest man passed away at the age of 114 on April 2, 2024.

[@ronm6585]

@@HvdHaghen Sorry to hear that. R.I.P Mr. Mora.

[@barraabus]

Wow, only have 40 years to go..What a legend,, hats off to the man..

[@maximebegin1454]

I loved the video, what a great example... now that I have some good tips on how to stay alive until a hundred years plus, I'm going to look for a video right away to find out how to keep my teeth until then :)

[@KasKade7]

The promise to his mom might be the biggest factor.

[@rhyothemisprinceps1617]

When my daughter was very small she asked me how long I would live; I told her I would live to be 182 (the number just popped into my head). Hope it works.

[@ModernHealthspan]

Hi thanks, it certainly shows a positive attitude, which really helps.

[@shahrulamar5358]

One of my neighbours was born in 1913. He is former school teacher. Until few years ago he still can drive a car. 🚙

[@lsd22252]

Very interesting Richard. His narrow eating window no doubt contributes to his longevity. I wonder what his diabetic status is?

[@charleswilliams4059]

Excellent summary with interesting points raised in relation to todays lifestyle

[@dan27music]

I noticed that Bernando Lapallo is not listed in the 5 oldest men. I did read there was some question about his exact birth date, maybe that is why.

[@shahrulamar5358]

He was born on the same year as President Lyndon B Johnson (who died in 1973).

[@jontpt]

Incredible example, but it's a little like asking Miss Universe about the secret to beauty - just be born beautiful 😅

[@tonyspoetry]

Amazing 👏

[@barraabus]

The Powers of positive thinking.

[@jimdandy8996]

"...he gets rid of the worst offenders" (Diet includes rice, corn, pasta and cakes) lol

[@picturesLondon]

Yes. I wounder how long he would live if he ate a healthy diet.

[@aurelian-im9lv]

lol​@@picturesLondon

[@TravelPortugalBrasilTPB]

Unfortunately he passed away in April 2nd this year - 2024 RIP

[@geronimo269]

He has passed into eternity

[@GospelGary]

He died today, April 2nd, 2024.

[@Wntr446]

Did he die due to any sickness?

[@NaturalEarthTones]

May he rest 🙏🏼 he has shown us we can reach far 🙏🏼

[@z704w40]

He died yesterday

[@ednikdeshaw6608]

Happy birthday

[@newdata]

many south american in both list. likely in the food and soup and alcohol

[@zer0nix]

I think people forget about what it means to keep god in your heart. To a Catholic, god is simply the spirit of creation. The spirit of creation doesn't want you to be dispirited or afraid. The spirit of creation wants to lead you to create. The spirit of creation is ever looking for the positive side, amidst chaos, amidst seemingly nothing. It is hope and wish and ambition and belief that if you try, there is a chance, and even if you fail, there is a purpose and a reason and a path forward. If you keep the spirit of creation in your heart, and in your hands, you can inspire the spirit of creation in others, and so you will never be alone. To feel loved, to feel relieved by embracing creation, these will remove a lot of stress in your life, and to be ever looking forward is to have a mission, no matter how vague. The spirit of creation will guide you. Renounce cynicism and hate and these burdens will drift away, even if the pain does not.

[@Brian-lb3zo]

His diet would not get supported today by all the health gurus on KZbin!

[@ModernHealthspan]

Hi Brian, thanks for your comment. Yes, that was my thought too. However he seems to be doing well.

[@larryc1616]

Especially that deadly carnivore diet fad

[@zer0nix]

Super centenarians have a unique set of genes. Once we figure out whole body gene therapy, those particular genes are one set I definitely want.

[@EquilibriaNL]

:( He died.

[@joesphbegley3088]

Don’t die !

[@PatchWorm_bore_cleaners]

Dang, a teenager again.

[@Enhancedgenetics]

Birth certificates started in 1930... 😀😂🤣

[@MelB868]

Oh 114 I would love God enough to let him take me before then

[@Justflyaway7]

READ Genesis chapter 5 ,These guys were 800yrs old 930yrs old 807yrs old 905yrs old etc...God tells theTRUTH & the truth will set you Free... For God so loved the world he gave his one and only Son that whoever believes in him shall not perish but have Eternal life - JOHN 3 V 16

[@kennethlewis4188]

Using sun factor 250

[@CraigMoxey-b1g]

No thanks

[@Enhancedgenetics]

He looks old .... cellular damage

[@GreekScientist]

Unfortunately HE DIED Today!

[@picturesLondon]

How sad but what a great age any one know what he died of?

[@BlueBeeMCMLXI]

It matters not if you live long, but all you do is manage your aging - you're going to be a very dull old person.

[@ocoro174]

bros just old 💀it's not like he looks 80 or anything. he hasn't died by chance yet

[@ModernHealthspan]

Hi thanks for your comment. I think we can learn both from people with extreme longevity and from people who appear younger than their years. The first rule of living longer is don't die.

[@zer0nix]

I think his skin looks amazing, actually. No liver spots, very smooth.

[@paulcohen6727]

It would be interesting to see his blood markers to see if anything jumps out. Is his hematocrit lower like a woman’s? What about his sex hormones or ratio of hormones? The reason women live longer is said to be because either estrogen preserves lifeor testosterone reduces it. There is a black box warning of death on testosterone replacement therapy packages. Also heme iron may act as a pro oxidant, Damaging tissue and resulting in heart disease and cancer. Seeing his blood level of this would also be interesting.

[@ocoro174]

@@paulcohen6727 androgens certainly accelerate aging.

[@wmp3346]

What’s the point? Is it worth it to live past 100? At least he drinks wine 🍷