At 117 The Oldest Living Person Shares Her 5 Keys For Living Longer & Healthier

[@ModernHealthspan]

NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33 Liposomal CaAKG bit.ly/433Q5i9 CardioMax tinyurl.com/569mahmb Liposomal NMN tinyurl.com/ys4hxwyf TMG Methylation tinyurl.com/445whc2u DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 Glycine & NAC tinyurl.com/4tr7ppsp SIRT6 Activator tinyurl.com/2syw2yp3 NMN tinyurl.com/wyzj2f3d Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp OmegaQuant 5% discount Code MODERN omegaquant.com/shop/ NMN Bio 10% off all products tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan

[@RobertHowe-zv7gs]

My Mother lived to age 97 and had a sharp mind until the end.

[@INFJparadox]

I’m 53 and have had an extremely hard life. I expect to live 30 more years and I would never want to be a burden and taken care of by others. I’m completely healthy with no issues. Stay away from toxic people and value my peace. Rather be alone!

[@farealwitit7947]

you werent meant to be alone

[@hikerhobby1204]

Amen! Even the Bible tells us to “Live a quiet life, work with your hands and mind your own business.”

[@farealwitit7947]

true, but youre not supposed to be alone@@hikerhobby1204

[@peteg9011]

@@farealwitit7947 only insecure people need someone else.

[@alesiaholdcroft1445]

Ditto the last bit!

[@geraldjohnson8871]

I Am amazed that hardly any aged person never gives GOD the credit for letting them live as long as they have. Personally at 80yrs old l have only one thing to say, and that is God has kept me alive every day of those yrs, and when l Die it will be Gods Will and like it or Not we can Not change the day or Way we Die. AMEN.

[@Mr.Speed88]

Very well said !! I've had many health scares myself but just keep telling the Grim Reaper to get lost !! Lol .... 😂😂😂

[@ew2755]

actually God can interven in our death. I remember in the Bible he extended someones life 15 years bc they asked Him.

[@deva190]

Why? Because they probably know that to be absent for the body is to be present with the Lord.

[@findingshalom]

Very true. It is God who keeps us alive until the appointed time. Perhaps, if she doesn’t know God personally, his Grace is allowing her to live longer to give her more chances to find him. Or if she does know Him, He is gifting her more time to tell others about Him. When you walk with God, you know that it is good for Him to give you more time on earth, but even better if He brings you home. He works all things for our good. 💙💙💙

[@findingshalom]

Very true. It is God who keeps us alive until the appointed time. Perhaps, if she doesn’t know God personally, his Grace is allowing her to live longer to give her more chances to find him. Or if she does know Him, He is gifting her more time to tell others about Him. When you walk with God, you know that it is good for Him to give you more time on earth, but even better if He brings you home. He works all things for our good. 💙💙💙

[@ILGuy2012]

One way to avoid diseases is to avoid things that cause inflammation in the body. The more inflammation, the more susceptible you are to developing a disease.

[@jamesgilmore1684]

How do you avoid inflammation. I'm 60 and if I don't take my anti inflammatory meds I can barely get around..

[@MitziHart]

@@jamesgilmore1684Turning 60 next month, and I’m one month in to a Carnivore Diet,… lost 10lbs, sleep way better, increased stamina/energy & inflammation/ pain levels are much lower already 👍🏼

[@baldersn4474]

My grandma lived untill 96 years old , ate a bacon sandwich with white bread and ketchup virtually every day, she didn't start smoking untill she was 40 but used to have a few cigarettes every day too..Amd oh yeah in her forties she enjoyed a cheeky gin and tonic or three too.

[@rayblazejko6908]

If it's not food don't eat it Things made for human consumption in factories are not food

[@thomashughes1467]

@@jamesgilmore1684 try cutting back on carbs you eat , humans only need about 80 to 100 per day

[@garyfp7274]

For those who missed it the yoghurt mentioned in this clip is - La Fageda (Natural)

[@ModernHealthspan]

Hi Gary, thanks for sharing. Hopefully my pronunciation was correct!

[@larryd6143]

Thanks, I never would have guessed the spelling,.

[@casual454t1]

Thank you!

[@casual454t1]

Not available in the US

[@maureenflovers7952]

Thanks 👍 l thought it an Italian brand yoghurt..l thought they are going to say sauerkraut

[@RobertShaw-l9m]

Yes congratulations on reaching 117. Lots of love to you x

[@Paul-010]

No thank you, I’m 74 and can’t stand anymore of this rotten, evil world. Well done that lady though!👍🏻

[@mellowyellowmom7631]

I get what you’re saying. It is a tough world. When I feel bad, I try to think of things to be grateful for. Walks in nature, prayer, and lovely music make me happier. I hope you feel better soon!🌈

[@Paul-010]

@@mellowyellowmom7631 Thank you for your kind words. God bless you.

[@mellowyellowmom7631]

💕🌈🌻🌸🦋

[@valerierogers9609]

I'm a little ways behind you. I've said many times that I'm glad I'm the age I am and not 20 something. Don't fret tho, as we'll meet up in a far better place.

[@CraigMoxey-b1g]

It’s only evil if you let it be! It’s all about your attitude, not others

[@MsDani899]

People ask me why I look 15 years younger and my answer stuns them all. My answer is .. the less you eat on this earth, the better off you are.

[@divingduck9]

nah, northamerica has polluted foodstuff but where she lives in spain theres probably no glyphosated grainfields.wonder why they didnt say what she ate beyond yogurt?

[@pathopewell1814]

The less you eat of my disastrous cooking the better off we all are! However my daughter maintains my food has all the antibodies needed, including charcoal and the occasional dead wasp....😢😢

[@homiesenatep]

I think you should eat however you want to enjoy this earth, non of this fancy no eating stuff

[@LilyLulu5000]

Everyone thinks they look younger. I tell people all the time how young they look just to escape an awkward situation because they're begging for a compliment by always slipping the "age" thing into the conversation.

[@Subigang-17]

@@homiesenatepyeah let’s drink 24 pack a day and smoke 3 packs a day lol our body ain’t maid for that shit

[@ginaarambula4633]

My uncle lived to 105 and my dad to 100. They each drank a glass of Italian red wine every night.

[@Kube_Dog]

That probably took 5 years off their lives.

[@pattiprosperoella3244]

Saluté! ❤❤❤🎉

[@johnschaefer2238]

Gina my best friend from HS his dad is 93 looks a bit like Dean Martin. Mr. T is still not totally grey and has 1 glass of Italian Rustico with dinner every night. I’m 65 and so is my friend and I’m willing to bet Mr. T outlasts me. Guess I better get myself some Rustico😉!

[@Kube_Dog]

@@johnschaefer2238 What do you mean "my friend"? That's a little suspect.

[@johnschaefer2238]

The “my friend” refers to my best friend from HS who I met when I was 13 Mr. T is his dad. Why was what I posted before this explanation “a little suspect”?

[@PraveenSrJ01]

I will turn 117 years old in October 6, 2100.

[@cameltalk3630]

Stock up your yogurt 😅😅

[@alesiaholdcroft1445]

Well done! I hope you're living a wonderful, fulfilling life and have people worshipping you. You've gained a lot of knowledge. What do you eat or drink that you think helps you? And would you ever go to a doctor?

[@le832]

@@alesiaholdcroft1445He can tell you in 75 years!

[@Rook98766]

Dam good I am 77

[@Michael-gi5th]

Ill be the same year too

[@williamglover3965]

Beautiful in youth, beautiful in age. God bless you, and I think He has done so.

[@RabiaDhajia]

Nice to see a lady live this longer Make the most of each day Into positive moments of your life

[@teachertrx1204]

My mom is 98 and drinks a gin cocktail every night It's her reward for writing her stationary bike

[@runestone1337]

My doctor said I needed to exercise to lose weight, so I went out and bought a very expensive treadmill with a drink holder large enough to cater for the largest size of beer bottles.

[@deborahsemaan1341]

Riding

[@myutube5882]

@@runestone1337 Beer is very fattening.

[@MelB868]

@@runestone1337go out and go for a walk

[@divingduck9]

@@myutube5882who cares at 100+!

[@kathrynjanzen5618]

She looks so much like my grandma on my dad's side. She lived to 103. She enjoyed playing yahtzee, reading, visiting and talking about family history. She was a teacher and had a lot of knowledge to share. An amazing person! I miss her.

[@ModernHealthspan]

Hi Kathryn, thanks for sharing. It seems like you have one of the secrets, good genes!

[@marthabalev2208]

Ohhhhhhhhhhhhhhhhhh noooooooooo I going to be 70 have enough of this misery beg heavens to be taking

[@kathrynjanzen5618]

@@ModernHealthspan thanks. I can only hope. I am 64.

[@jasonsheehan7782]

My grandmother turns 98 tomorrow. I'm aiming for 75. Happy Birthday Gramy!

[@WellTreeHealth]

Wow are you like 6?! Trying to figure out the math on this one! Anyway, congrats to your grandma...that's fantastic!

[@TheTrueKingSr.]

U will hit 80 for sure

[@DineshSharma-nc8zy]

My great grandmother lived upto 103 years, in Punjab India she used drink her tea with Ghee and also smoked the local tobacco leaves cigars

[@never_give_up90]

Ghee has butyric acid, which is also found in gress fed butter. It is known to extend the human life span.

[@PraveenSrJ01]

1) mental well being is the main key 🔑 2) physical activity 3) mental stimulation 4) moderate diet 5) avoid unhealthy habits 6) look at genetics 🧬

[@raidri_conchobair]

genetics come in first place

[@basicdose.9872]

Old is gold.

[@abdelilahbenahmed4350]

Thx Richard for this interesting video.This super-centenarian recommended "staying away from toxic people".The yogurt she used to eat was homemade not that found in a supermarket.This reminds us the importance of gut for healthy aging.

[@alexandrejuve1305]

She lives in Olot, a town that have a company named Fageda that makes those yogurts, is a business that employs people with intellectual disabilities.

[@ModernHealthspan]

Hi Abdelilah, thanks for sharing. She did say staying away from toxic people, I should have used that phrase. The yogurt detail I found in a Catalonian magazine. I am not sure that it is homemade.

[@myutube5882]

It must be healthy. Most store bought yogurt is unfortunately full of sugar.

[@krakatoa1200]

She looks great at 117, but what a beauty in her youth. The way Britain and the rest of the world has gone recently, i'm glad that I'm old I can't wait to get out of the mess.

[@gwynnielsen5081]

This is amazing. This woman is a walking history book. Positivity is definitely behind her longevity.

[@rajg4512]

She is not the oldest living person ….we have 126 years old person in India whose name is Shivanand Swami and he has never been hospitalized

[@cailltelorgaireuaighean7399]

Submit evidence of birth to the Guiness Book of Records who currently accept MARIA BRANYAS as the oldest.

[@alanhill2886]

Does he move.

[@newdata]

does he drink yogurt too ?

[@ellerybice3787]

Prove it to the world Bob! 🤷🏼‍♂️

[@leahbrack]

yes! he was awarded the padma shri

[@robert111k]

The Spanish Flu was not of Spanish origin. It originated in Kansas and spread worldwide through soldiers who participated in WWI. It's called "Spanish" because, during the war, the warring parties did not report it, considering it a war secret. However, Spain, being a neutral country, allowed newspapers to report on it freely.

[@divingduck9]

it was actually bacterial pneumonia, caused by an experimental meningitis vax. see dr. tent's immune response lecture here on yt or rumble

[@love_it_to_death]

Should be called Franco-American flu.

[@emadstarns291]

I know another person that’s 125 years old so she’s not the oldest living person she’s one of the oldest living person alive that wants to share herself

[@Abby-ug4xc]

They should get their age officially verified then, if true.

[@peterparker346]

@@Abby-ug4xcnot really not everyone want Ms to be famous to be known in this world at least the ones that’s famous are getting paid

[@Abby-ug4xc]

@@peterparker346 Fair, but if that was true that person would break the record for the oldest lived person ever, and could probably contribute to medical science It's also possible that person has their birth year info mixed up, since records back then weren't as well kept

[@VictoriaMercado-xl5lu]

Maria, happy birthday for much more years. Congratulations!

[@pamelawalker8052]

Awesome, Happy birthday and many more to come.

[@floranewsom370]

The most important thing in life is to be saved

[@karenisaacs9201]

From?

[@janetleight8788]

From Satan and his cohorts, Run to Jesus while there's still time.

[@whatwouldjudydo_]

Rubbish

[@billjohnson7904]

nope

[@floranewsom370]

@@billjohnson7904 How can you say nope? There are only 2 places that we can spend eternity, and that's Heaven or hell. You have to be saved and know Jesus as your personal savior to go to Heaven. Please think about it. God is not wanting anyone to go to hell. Just ask Jesus to forgive your sins and save you. It has to come from the heart.

[@kathleenzinkovitch4050]

Live your life to the fullest, be happy. Tomorrow is never promised.

[@juditholiver784]

Thank you for making this video - very interesting and informative!

[@Arwaa.M.Jarrin]

🤔Some men were created to be celibate. Celibacy is their test in the world. Because they're sensitive and emotional and because they are dependent on people and human emotions of feelings of love and loyalty, celibacy is their test and celibacy is their answer. Celibacy is their blessing and celibacy they think is their curse. And whenever an intelligent and wise man goes into a relationship and seeks love and happiness in this world from a woman, he ends up suffering so much through other reasons that he ends up emotionally and mentally breaking down and becoming depressed and dependent upon a man emotionally physically and eventually sexually. And many of them end up falling in love with younger boys after sexually being involved with an intelligent and emotional man who feels dishonoured and humiliated by the sexually serving their boyfriends and husbands. The answer is very simple. Celibacy... Purity. Piety. Chastity. Although for a person who is mentally and emotionally depressed and spends all his life crying weeping and wailing and being sad, the greatest nightmare of that person is to be single and chaste. But if they could suffer that pain of celibacy for 3 to 5 years, then they would find such happiness and such fulfilment in their lives and they would never ever have to go through the long part of seeking sexual pleasure from a woman and then falling in love with a man and then becoming a criminal to keep that man and then becoming a murderer and a monster and a weak person who is dependent on another person's love and has to destroy the universe and every religion and every law just to justify themselves and they're sick sexual sexuality. Although celibacy and Chastity is a word of fear and terror to men. These two words hold every honour, every friendship, every happiness, every power, every fulfilment, health happiness honour respect true friendships ultimate happiness and ultimate success in this world and the next for every single emotional and intelligent man. No man in the world suffered because of celibacy. No man in the world ever suffered because of chastity. No man was ever famed because he was celibate. No man was ever tortured because he was chaste. No man was ever tortured and humiliated and assaulted because he was pious. No man was ever killed murdered or framed for being celibate and chaste and pure

[@lisasampson2058]

All praises to JESUS CHRIST OUR LORD AND SAVIOR.

[@angelinelee543]

Dear Lisa, my dear mother is 102 this September. When she was asked what"s her secret to her long life, she replied...JESUS CHRIST!

[@johnwarren9112]

🙄🥱

[@Bob-v3g4m]

He's not exactly done much for humanity, has he?

[@MiloandNala]

👀

[@rayyu8538]

Good VID, inspiring! Tks, Richard.

[@ModernHealthspan]

Hi Ray, thanks. Yes, it shows that it is possible!

[@angeljuliedr]

YOGURT QUEEN is my nickname. 12 years ago I was called Fruit Queen but right after, I went into low carb HyperCarnivore diet with lots of ferments and probiotic foods after being a lacto-ova vegetarian (2001 to 2006) then more fruit-based. I am a medical and dietetics researcher on Gerontology and Immunology for 17 years in Asia based in Singapore ❤Greetings to all my global friends reading my comment here. From our studies and findings so far, our elderly and centenarian candidates are into omad or 2mad with very little foods and small meals, coupled with time restricted diets, similar to IF. Most are into making their own very simple meals or fermented foods. I had changed ny diet regime after getting real, factual, interesting and conclusive results from our research, affirming my current choice and WOE to be optimal for health and wellbeing towards longevity.

[@wmn8344]

What your current diet looks like ? Thanks for sharing !

[@angeljuliedr]

You can know from my ch**nl.

[@sandieharding6337]

Could you please tell us what an average day looks like food wise for you? Hope to hear from you. ❤

[@angeljuliedr]

@@sandieharding6337 Yes Fermented Foods: tempeh / natto / Miso / thosai / Sauerkraut / yogurt / goat or sheep cheeses / raw cheeses / natural Creme Fraiche / fermented Taiwanese black beans / sour fermented pickles. Clean Raw Foods: Raw meat including a variety and different types / fish / seafood / egg Sour fruits such as pineapple / mango / pomelo / grapefruit / lemon / orange / tamarind (very small portion and moderation. Normally I only eat half of the fruit and 2 to 3 different types daily) Occasional Low fructose fruits like berries, avocado, coconut, watermelon and guava. Clean cooked foods mainly Animal-based proteins that are home cooked without added sauces or gravies. Quality butter unpasteurized and unsalted that I apply on my tempeh and thosai. Occasional Superfoods like award winning Japanese green tea, rooibos tea, nutritional yeast, organic raw honey, bee pollen, Spirulina, fish roes, organic dark chocolates, almonds, raw peanuts and olives. Once a fortnight, half a glass of french red or quality herbal wine for good blood circulation and heart health. @sandieharding6337 Yes Fermented Foods: tempeh / natto / Miso / thosai / Sauerkraut / yogurt / goat or sheep cheeses / raw cheeses / natural Creme Fraiche / fermented Taiwanese black beans / sour fermented pickles. Clean Raw Foods: Raw meat including a variety and different types / fish / seafood / egg Sour fruits such as pineapple / mango / pomelo / grapefruit / lemon / orange / tamarind (very small portion and moderation. Normally I only eat half of the fruit and 2 to 3 different types daily) Occasional Low fructose fruits like berries, avocado, coconut, watermelon and guava. Clean cooked foods mainly Animal-based proteins that are home cooked without added sauces or gravies. Quality butter unpasteurized and unsalted that I apply on my tempeh and thosai. Occasional Superfoods like award winning Japanese green tea, rooibos tea, nutritional yeast, organic raw honey, bee pollen, Spirulina, fish roes, organic dark chocolates, almonds, raw peanuts and olives. Once a fortnight, half a glass of french red or quality herbal wine for good blood circulation and heart health.

[@angeljuliedr]

@@sandieharding6337 Yes Fermented Foods: tempeh / natto / Miso / thosai / Sauerkraut / yogurt / goat or sheep cheeses / raw cheeses / natural Creme Fraiche / fermented Taiwanese black beans / sour fermented pickles. Clean Raw Foods: Raw meat including a variety and different types / fish / seafood / egg Sour fruits such as pineapple / pomelo / mango / grapefruit / lemon / orange / tamarind (very small portion and moderation. Normally I only eat half of the fruit and 2 to 3 different types daily but for pineapple or pomelo I will only consume thin slices. As such one pineapple or one pomelo can last for 5 to 7 days). Occasional Low fructose fruits like berries, avocado, coconut, watermelon and guava. Clean cooked foods mainly Animal-based proteins that are home cooked without added sauces or gravies. Quality butter unpasteurized and unsalted that I apply on my tempeh and thosai. Occasional Superfoods like award winning Japanese green tea, rooibos tea, nutritional yeast, organic raw honey, bee pollen, Spirulina, fish roes, organic dark chocolates, almonds, raw peanuts and olives. Once a fortnight, half a glass of french red or quality herbal wine for good blood circulation and heart health.

[@scot60]

My sister was never sick. She was never overweight. She watched what she ate. She got pancreatic cancer and was dead within a month of the diagnosis. She was 70. Genetics

[@RandomHuTaoSimp]

incorrect. Watching what you believe you're eating is healthy or unhealthy is very illusional in the world we live in. vegetable oils are considered healthy but are one of the most inflammatory foods on earth, yet it's proported as being healthy since its compressed from plants. Cancer feeds on glucose and glutamine. Adopt a carnivore diet and you can and WILL reverse cancer. And if you dont have cancer and you adopt a carnivore diet + fermented foods, its physiologically impossible to get cancer. Brush up on thomas seyfrieds scientific publications.

[@travellermani3337]

She was beautiful once upon a time in the world

[@never_give_up90]

Still is

[@m648x]

@@never_give_up90 She died. RIP

[@circa1890]

I come from a long-lived family.. most everyone dies after 100, some towards 105. And not sick, either. Normally healthy and living on their own. I asked my grandmother what was the secret. She told me that it was happiness, walnuts, and yogurt daily. (She made her own yogurt.) I would add that keeping out toxic individuals helps since that's what all the long-lived relatives have in common in addition to the above. And laugh - even in the tough times! These people lost many and lived tortured lives through a genocide... still always waking up giggling.

[@ModernHealthspan]

Hi thanks for sharing. That sounds wonderful and a very similar protocol to Ms Branyas!

[@farealwitit7947]

but where are you going after this life? thats the most important question

[@circa1890]

@@farealwitit7947 I don't believe that's the most important question. How will you live your life? Is the most important question to me. With honesty, integrity, and a kindness towards others. Realizing that we're all different and respecting those differences. I don't know if there's anything after death .. that's why I'm living my best life now. Even if it is just "dust to dust", as the bible said, I'm happy with the time I've had. 🌻

[@farealwitit7947]

i hear you, but our standards are garbage according to god. you cant make it into heaven according to mans standards. where we go next is permanent. i say this as a fact, not a conjecture. we will go to heaven or hell and once were there, we wont be able to change that destination. this is determined on whether we repent and believe in jesus christ then live according to his will unto death, which is the perfect version of your ideology/philosophy of living. i suggest you look into this while you can. god bless!@@circa1890

[@russellyoung1262]

Bless this woman...❤🙏🙏🙏

[@michaelflomer8348]

It is the privilege of Wisdom to listen. Thank you

[@Lord_Kratos69]

I was Born in 69 then died in 1069 At age of 1000 but i respawned in 1969 and i now live

[@never_give_up90]

I believe you! I was there!

[@talos2373]

I truly admire people who reach ages that are not too common then again many are told how young they look and what's their secret. My only question is what's the condition of their teeth? Longevity has its place and so should your teeth.

[@johnhanson4795]

my grandpa lost his teethe at 50 just bad genes he lived till 83 so it is what it is

[@talos2373]

@@johnhanson4795 - Perhaps it was due to lack of bad genes we all have an alibi, however, proper dental hygiene is something handed down otherwise how do we communicate without teeth? As far back as I can remember there were always toothpicks, dental floss and toothpaste and of course we all remember our first toothbrush. As a kid I'd watch my elders with toothpicks in the mouths picking their teeth after dinner so I would do the same thing and for some reason I was the kid who didn't care too much for candy. So to me I won't credit genes poor or otherwise but by example of what was done by my elders.

[@ronm6585]

Nice to see. Thanks Richard.

[@ModernHealthspan]

Hi Ron, thanks!

[@jamiesplayground8857]

Bless her!!! I was born on the same day!

[@riobabic8960]

Happy 117 !

[@prabharaj108]

I understand that there is a man in India who is 126 years old going on his 127 th year . He was in the Indian news for being given national award for service to people.

[@TheSixthSLoT]

The average lifespan of a human is between 70-80 years old. Getting to be 127 about 55 years over that limit. That's literally like getting to have a whole other lifetime. Insane.

[@BellaSweets]

No one can live past 120 years old God says so in the Bible

[@carmenortiz5294]

@@BellaSweets And exactly when did "God" wrote a bible. Ever hear: what is man is man's, what is God is God's. Stop inventing nonsense.

[@farealwitit7947]

120 is a rough number@@BellaSweets

[@farealwitit7947]

thousands of years ago. god is real, jesus is his son, and if you dont repent and believe in him, you will burn for eternity!@@carmenortiz5294

[@debramccormack9388]

An amazing and inspirational story of living life to it’s fullest!

[@NicksHEAT1995]

This is 1000% genetics and good luck (or bad depending on how you look at it.) It has nothing to do with much else. Plenty of people never drink or smoke and get cancer or vascular disease and die from it. I personally have known some. Good for her though.

[@shahrulamar5358]

One of my neighbours was born in 1913. He is former teacher. Until few years ago he still can drive a car. 🚙

[@Eden639]

Blessings to this woman

[@artmanrom]

It's not about how long you live, it's about how you live. Also that how depends on personal standards, for instance, if I can't take care of myself and be a burden to others, I'll have enough of this world. Or to be old and homeless that's also worse than death.

[@farealwitit7947]

whats worse than being old and homeless is dying and going to hell

[@HealthyAging-x1m]

That's amazing. If my grandmother were still alive, she would be nearly 100 years old by now

[@meatdog]

I have a goal to live to 120 and beyond. We are programmed to live to at least 120. This should be the NORM, not the exception. I'm 72 and super healthy.

[@ChrisGrayson-zw9ld]

Hello 👋Beautiful Lady 🌹..How are you and the weather condition like?

[@RandomHuTaoSimp]

Make sure you're doing a carnivore diet with high quality, grass fed and finished, regeneratively raised beef as center of your diet, personally this is what I do but I add small % of my total diet as fermented foods, with fermented plants + small amount as fermented, raw milk kefir. I also take cerules stem enhance ultra. It's very, very powerful for anti aging,

[@isaachorua7486]

My grandma lived to be 104 and always hiding in the garden.

[@charlietobin8728]

But all praise goes to the lord almighty for keeping her alive still and I pray she knows the Lord Jesus Christ

[@LRM5195]

God keeps her alive but kills children in hospitals and wars? WTF.

[@svetozarozegovic3684]

Congratulations 117 years, on Earth. 😊🎼🎵🎶🎵🎶🎹🎶🎵🎶🎵🎹🎶🎵🎶🎹🎼🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎺🎺🎺🎺🪕🪕🥁🥁🥁🥁🪕🥁🪕🎹🎶🎵🎶🎵🎶🎵🎶🎶🎷🎷🎷🔔🔔🔔📯📯📯📯📯📯📯😊🙋‍♂️🦘Hi from Australia. 117% 👍🙏🙏🙏😊

[@26noren]

We have a 126 year old Yogi living in India in the city of Varanasi. I have been to his house

[@histubeness]

Would need a legit birth certificate to verify that.

[@26noren]

@@histubeness written on his passport. He takes zero money from anyone. No donations. Has some other qualities which should not be written here lest people go there to grind their own axe. Super simple person.

[@sagebay2803]

Wow. That's so cool!

[@pentti3715]

I have seen a video of him and he looks like he's about 70 so stop lying.

[@26noren]

@@pentti3715 OK. Everybody is a liar. I will stop lying. You must be his mother.

[@Fruitful888]

Could we also mention the fact that vaccines and the medical establishment did not monopolize that era until decades later. Her lifespan was, in my humble opinion, spared some bc of it but mostly bc of God and good nature personal living habits.

[@AH-jv1jf]

My great great grand grandfather lived to 104. He outlived 7 children that all lived to a very ripe old age too. He was still in his right mind, but physically bedbound. He decided one day that he was thru living and died that night.

[@meatdog]

My goal is to live to at least 120. All you su ical humans who dont like this world, I feel sorry for you. Your attitude will being your life to a short ending. Im only 72 and look forward to a continued healthy long life as we were designed to live. This woman is an inspiration. Namaste

[@barrydehaas4874]

Similar here. If anyone says it's not worth living, I just reply with " Might as well stick around, never know what might happen.". 73 here, and every day is a good day.

[@inshot2.09]

Congratulations to another March born.🎉

[@pamelaf.2776]

Would have been better if there was an interview of her in person. Would’ve loved to see her talk.

[@hilltop521]

That yogourt that's mentioned is not available everywhere she didn't mention blueberry I thought they were no1 for longevity

[@bradleycampbell519]

You forgot to mention it's the mercy of God that got her that for

[@CraigMoxey-b1g]

God doesn’t decide!

[@earnestcharles9513]

Some people don't know that. Or don't want to believe it.

[@CraigMoxey-b1g]

@@earnestcharles9513 it’s a lovely thought , however mass murderers also live long lives sometimes!

[@glenmason1876]

Doubt it, we are all here by chance, one life , people are frightened of excepting this

[@lf3361]

How do you explain God's mercy to a young child dying of cancer??

[@dougmilne8425]

All sound advise. I'm 73, told I look 43, enjoy Bacon and eggs (no veganism for me), a daily bowl of porridge oats, and walk with a brisk 3mph stride for 3 miles EVERY day -- except when it's raining. Apart from age-related cataracts, which I'm having treatment for, my over all health is good. I also try not to worry about what I can't control and am looking forward to my first century. 🤗

[@cathy2465]

Walking, that's awesome.

[@dougmilne8425]

Thanks Cathy. As I live in Dorset: alongside the famous 'Jurassic coast', there is no shortage of interesting walking routes. 🚶 This is the ideal exercise and beats joint-pounding jogging every time. I also avoid alcohol, gave up smoking 42 years ago, and eat whatever I like -- always in moderation 🤗 👍

[@kallachnadra]

An Indian village guy is 125 yrs old. He ran marathon in Malaysia at the age of 100 ( I guess)

[@alanhill2886]

Does he have a birth certificate.

[@m648x]

She died. RIP

[@tmcge3325]

Maria Branyas Morera is an American-born Spanish supercentenarian who, at the age of 117 years, 52 days - Born: March 4, 1907 (age 117 years), San Francisco, California, United States

[@markchilders5708]

Well done - keep going.

[@bill-gray]

what a great lady :)

[@dozensides]

Courtney is the most beautiful example. Lots of smiles and support.

[@cynthiawilliamson5905]

She looks great! She looks healthy!!

[@ColettaDesign]

I LOVE her!!!

[@ModernHealthspan]

Hi Coletta! Thanks

[@lbschatz]

GOD give all of us a certain number of heartbeats. It does not matter what you do, what you eat, or how you live. When you reach that number - time is up!

[@verajarogene7774]

I can’t agree with you. According to the Scriptures God created us with the ability to live forever!!!! but with one condition - people had to live in accordance with his sacred laws - live in peace and love.He also created ideal conditions for human life on earth and expected gratitude from us… . Even Adam , who betrayed God ,and some other first mentioned people lived more than 900 years. Humans could live much longer( forever) if they remained faithful to their Creator and God.The good news is that our Creator did not abandon his plan to return eternal life to good people and restore ideal life on earth - says the Bible.Very soon we will see how God will fulfill his promise.

[@RaysaSylvester]

Not sure if I missed it but I would love to know what her occupation was to get a sense of her daily stress levels

[@simondalzell5635]

She was caretaker of the Everton FC. Trophy Room.

[@tokajileo5928]

Actress Mara Jankovszky was born on 7 August 1899, will be 125 this august.

[@John-kd1bf]

Is that yogurt she eats every day goat, sheep or cow dairy yogurt.

[@alexandrejuve1305]

Cow

[@ModernHealthspan]

Hi John, thanks for your question. I will go with Alexandre's answer of cow. Looking at La Fageda's website it also looks like their yogurt is based on cows milk.

[@janeslater8004]

Probably it was homemade for most of her earlier life 100 years ago. Not in plastic container contaminating with micro plastics which is causing health problems. I dont eat anything wrapped in plastic or drink water out of plastic bottles only glass bottles.

[@goranvuletic8873]

It is much more about what one does not eat than what one eats.

[@conniedexter7666]

When ever the good lord decides to take us. That's our time.

[@thinkingloud1988]

Desire to live is also a big factor

[@jimaureli6475]

Wow, great genetics supported by wise all around behavior.Hard to beat.

[@chiarabay9364]

As she is from Catalonia is her blood group O rh neg? That would be helpful to know and should have been declared after the hospital tests.

[@wisikahn]

No refined carb, no refined sugar and no seed oils.. and move constantaly can break the known age limit about 120 years..

[@michaelchauvin7219]

Science is investigating her to find out where the loopholes are. How did she escape the poisoning??

[@gailcurtis5156]

Only food mentioned was yogurt, what are her meals that she eats? No listing for that, not much information here at all....

[@SHarrell237]

Thank you. I won't bother with the video.

[@Marcfj]

Ms. Branyas was born in San Francisco but has lived most of her life in Spain.

[@johnbatch9276]

Seems to me like a long life without much pleasure being.74 myself i haven't lived by any rules i eat good food i eat junk food if i fancy a drink i will go to the pub and have a few in moderation of course i gamble on horses i play roulette i say just enjoy the ride the carousel is gonna stop much sooner than later for any of us 😊

[@robertjova5400]

Keep going Thanks for sharing ❤

[@scarofunt]

She both lived to see Spanish flu and Corona-virus, amazing!

[@Kube_Dog]

Where's that comment that lists the 5 things?

[@CrownKiwi]

In India, we have the oldest man who is 125 years old living in the holy city of Varanasi. In 2022, the Government of India has conferred him with a civilian award called "Padma Shri" given by the President of India in presence of the Prime Minister, Narendra Modi. You may update your records if you do not want to discriminate racially or with the skin color on this topic of longest living Human being.

[@alicewegman5468]

GOD BLESS! AMAZING! ❤

[@FutureLaugh]

how do you maintain strong social connections when i lost all my friends when they got married. its as if friendship is something only children can afford, everyone is busy with their wife kids and careers that they cant even return a text when i wish them happy birthday.

[@Hawken54]

My mother's parents both died in their late 60s. But my mother is currently 94.

[@FirstnameLastname-pe5ib]

Crazy, she looks like most 90 year olds in america

[@ModernHealthspan]

Hi Thanks. She does look amazingly good for someone who is 117!

[@MelB868]

I'm 43 and look 25 but my bones and stuff beg to differ ha

[@FirstnameLastname-pe5ib]

@@MelB868 Time to correct your diet then! Possibly a boron deficiency.

[@moetocafe]

@@FirstnameLastname-pe5ib boron deficiency affects primarily plants, not humans.

[@FirstnameLastname-pe5ib]

@@moetocafe It effects every animal living. Even the dogs become more prone to arthritis in low boron countries.

[@keithmcdonald1376]

We need to know about her Meds or absence of?

[@comeconcon569]

A strict diet and regular exercise are the key to live longer after 50. our longevity will depend on our lifestyle and how we live our life.

[@MsScrubs]

It's been 2 more weeks, do you have an update on Dr. Katcher yet? Did he start a new company? Is Yuvan still going ahead with the dog and human topical trials? Don't keep us in suspense.

[@ModernHealthspan]

Hi MsScrubs, thanks for your question. As I understand it, Dr. Katcher is not working with Yuvan at the moment. The company is continuing to develop E5, but they have said they are not able to share an update just yet. I will continue to follow up with them. I will also ping Dr Katcher for an update on his side.

[@MsScrubs]

@@ModernHealthspan Thank you very much for the info, your efforts are most appreciated.

[@jaimeisreal]

The only Spaniard to make it in the top 12 and still thriving! God Bless her with MANY MANY more thriving years! Look at how many Japanese are here (4). More than any other country. Amazing!

[@Daisy662y72]

Im 55 with lots of threatening health problems so many can't keep up with them 😢 Colon problems dr saying think about removing part of colon live with bag rest of my life didn't do that yet have adema thyroid tumors blind one eye can't hardly see out the other central obstruction sleep apnea asthma stomach always swelling going death one ear my list goes on my mom passed away heart age79 my dad passed away 2 types of Cancer when its my turn to go when the good Lord ready to come get me i be ready R.I.P mom and dad ❤ love you.

[@MarmaladeINFP]

What shapes longevity is more what happened in early life, not later in life. For example, you'd have to look at her parents' diet and her diet in the first couple decades of her life. I'm willing to bet she ate a lower carb, higher fat, animal-based diet. That is what is found when we look at the Blue Zones. The oldest people in those places studied over the past half century grew up in the pre-war period. The war transformed their diets. One change in places like Okinawa was that nearly all the pigs were wiped out during the war. But before the war, pork was the center of the Okinawan diet.

[@jamesivie5717]

Great ideas for health

[@ModernHealthspan]

Hi James, Thanks

[@erina4586]

She looks lovely and very healthy at 117 years old. I'm sure she will have a Collection of Rewards awaiting her in Heaven 117 years worth? It is GOD who allows long life on earth to people, and a healthy life style and good heart ❤️

[@jimaureli6475]

"It is God who "Allows" long life." May I ask, how do you know that ? What evidence convinced you that is true?

[@mnayak9348]

Heaven and hell is in this world . No one doing book keeping and sitting in sky.