How Mindfulness Can Transform Your Gut Health | Prevent Acid Reflux/IBS

[@Username-hb1qi]

thank you for the advice and video

[@solimanalahmadi6634]

Hi,Thanks for the informative video.I have a problem that my stomach cannot process water(because I used to drink a lot of water when I was hungry). I am confused on how to solve the problem

[@avagrace747]

Does drinkg 3-4 litr of water throughout the day would be helpful??

[@yesseniarodriguez9851]

Idk why when it’s dinner time I start feeling bloated and like I can’t breathe and the feeling is right where my esophagus is. It’s so stressful I can’t finish my food. I have Gerd.

[@96jayjon24497]

Same I thought I was the only one

[@Lonor77]

Does slippery Elm help with LPR or just irritation in the esophagus??

[@leanamcnew1510]

It says on google it can help prevent ulcers and help protect the stomach lining

[@gladyspimentel7140]

Is coughing a symptom of acid reflux?

[@leanamcnew1510]

Yes it is

[@bravelion9272]

Hey Molly, I know you finally recovered from GERD after two years, but I am curious about your LES. Did they ever close fully back up naturally, or were they sugically reattached with the LINX system?