28 күн бұрын
Пікірлер
@simongu 31 минут бұрын
Thank you for your shared deep knowledge about this problem. I have learned something that I didn't know about even after an absurd amount of money spent and doc visits, and will try to address it. Imagine asthma + existing food allergies + chronic gerd, it's been a nightmare. Best of luck to you.
@asbestosflake5749 41 минут бұрын
How long does it take to heal from very bad case of GERD/damaged LES assuming you follow the perfect protocol for you?
@agold1702 Сағат бұрын
Lots of helpful information-thanks!
@cherylkeys1284 Сағат бұрын
Click bait. No tips here.
@1truthseeking8 Сағат бұрын
Gotta dig and piece it together... everyone's got a puzzle that's mixed up a little different than the next
@ryarya3291 3 сағат бұрын
Hello, I am not tolerating anymore any vegetables even if cooked. I think am not tolerating fibers anymore. I had a treatment for SIBO that didnt change anything. Any advice? Thx
@shus5787 8 сағат бұрын
Great
@christinarivas4627 11 сағат бұрын
What if you use it temporarily ?
@sonny9887 15 сағат бұрын
Can you make a video on gastro colic reflex as it hampers my life so much, my doctors just don't help after diagonizing it as IBS - M and saying to live with, is it different from Gerd and much more Thanks! Happy New Year 🎉
@mariedupuis7802 17 сағат бұрын
Is grapefruit good or not ?
@mr-bi3tf 18 сағат бұрын
It’s terrifying how much this is me. It’s no way to live. I went to my doctor’s office with these symptoms, suggesting it was LPR after watching your videos, and the nurse practitioner who saw me didn’t even know what LPR was and had to Google it herself. I was just diagnosed with Gastroenteritis and referred to a specialist. The specialist denied an endoscopy and put me on a high dose of PPIs.
@teluguSamay 20 сағат бұрын
Iam having acid reflux LPR from past 6 months(after using 1 month of ADHD Tablets), from 2024 October eating small portions and chewing properly managing without medicine from last 3 months ,but from last 3 days i wanted to try with bit large amount of food , from then getting little pain in anus and having little amount of mucus in stool, as an south indian daily i eat rice at two times (after noon and evening, morning mostly i eat idly(made with fermented rice batter)) ,really i dont know how to get rid my symptoms and get out of this situation,especially in our country there no much awareness about this , I dont know ,what to do next.Molly please suggest me for a way to get out from this.
@sanjoaquinvalleytransparency1 23 сағат бұрын
I’ve been struggling for years now and just found your channel. My issue is as soon as I feel better, bad habits come back immediately. I’ve subscribed and will be watching. Thank you for doing these videos.
@MollyPelletierRD 22 сағат бұрын
So many of my clients struggle with this! You’re not alone! Welcome :) 🙏
@MollyPelletierRD Күн бұрын
Hope you guys enjoy this series! Feel free to leave me any swimming or biking tips!🚴 💠Get the FLORA™ App today to get Relief from Reflux (7-Day Risk-Free Trial): www.mollypelletier.com/flora
@MollyPelletierRD Күн бұрын
Are you aware of what TYPE of Reflux you have?🤔 🤍Looking for a 1:1 Personalized Approach to Overcoming Reflux? Apply to work 1:1 with FLORA™ Nutrition: www.mollypelletier.com/acid-reflux-specialist
@amandanseiler Күн бұрын
My husband has GERD and says bananas give him really bad heartburn. If bananas are supposed to be an antacid, is there any reason why that might be?
@sueali5219 Күн бұрын
Same here, bananas give me more acid, I have chronic gastritis and Gerd
@MollyPelletierRD Күн бұрын
It could be a food sensitivity, histamine sensitivity, or depending on ripeness it may be a FODMAP sensitivity!
@MollyPelletierRD Күн бұрын
Creating a healthy lifestyle and body starts with being mindful of your daily habits. Apply this concept to your own Reflux/GERD journey! 🌿FREE 3-Day Reflux Friendly Meal Plan: calm-queen-816.myflodesk.com/js99xqtzdn
@MollyPelletierRD Күн бұрын
What other foods do you guys include in your diet that helped out your Reflux or GERD?👇 🌿FREE 3-Day Reflux Friendly Meal Plan: calm-queen-816.myflodesk.com/js99xqtzdn
@Ritz-HealthInfluencer-jr5mv Күн бұрын
very true if you are suffering from GERD issue, consult planet Ayurveda for they have best treatment for this.
@dasbootykid Күн бұрын
@mollypelletier Do you have any recommendations for an aloe vera juice on Amazon that's low in sugar and has no citric acid?
@graveseeker Күн бұрын
If you don't consume toxic plant matter, what do you need all of those gut bacteria for? Of course the gut biome changes when you switch to a carnivore diet. You should be FAR more concerned with the loss of gut bacteria caused by antibiotics we tend to consume on a regular basis.
@samaviapatelsousa4170 Күн бұрын
apple gives me so much regurgitation and gas:(
@ourhouse40 Күн бұрын
Much more relaxing to listen to at 3/4 speed :)
@MollyPelletierRD Күн бұрын
Will try to slow down :)
@bentereekers9808 Күн бұрын
Do you eat oatmeal with almond milk like overnight oats of cook it in water?
@MollyPelletierRD Күн бұрын
Either one is good! :)
@pecoslindis Күн бұрын
I’m grateful to have found your channel
@faithw5651 Күн бұрын
How can I increase my fluid intake when water causes heart burn for me
@cindygaudet1390 Күн бұрын
My toothpaste has fennel hopefully tastes better than my toothpaste lol.. oh I will buy a papaya.
@LoobyLoo71 Күн бұрын
How long does it take to see results?
@janeelliot6550 Күн бұрын
This is totally wrong !!!!
@Jelly-rj8fz Күн бұрын
Just a note, unripe(yellow without any black spots, or hardish texture) bananas can be acidic, but ripe ones alkaline. I definitely have to eat the riper ones. thank you for this advice :)
@sueali5219 Күн бұрын
Bananas give me more acid and bloating , I like it but every time I eat a banana I pay the price for enjoying the taste 😮💨
@Jelly-rj8fz 19 сағат бұрын
@@sueali5219 I have discovered I can tolerate them one half at a time(or less) and NEVER on an empty stomach, and only at brekkie or lunch. :) hope that helps
@MGE9436 Күн бұрын
I can vouch for papaya. It's amazing to help digestion. And gets your bowel going too.
@crissyl1374 Күн бұрын
1. Ginger tea - 3:21 (fresh or dried) 2. Dark Leafy Greens - 4:39 (kale, spinach, chard) 3. Banana - 7:37 (not spotted bananas if you have IBS) 4. Aloe Vera - 8:44 (temporary relief - no added citric acid) 5. Fennel - 9:30 6. Papaya - 10:16 7. Oatmeal - 11:43
@katelynn184 Күн бұрын
Thank you
@crissyl1374 Күн бұрын
@katelynn184 most welcome!
@bentereekers9808 Күн бұрын
👋😊 New here Question: do i eat the oatmeal like overnight oats with almond milk of cook it just in water?
@user-dianejcml Күн бұрын
Thank you!
@isagoldfield7393 18 сағат бұрын
😻
@holiwogs1 Күн бұрын
Anyone watching this video , check to see if you have Gilberts Syndrome. They did a study and it showed people with Gilberts have significantly delayed gastric emptying. Gilberts is very very common.
@brothajohn Күн бұрын
Diagnosed with GERD/Gastritis, Barrett’s Esophagus, and a Hiatal Hernia recently. Your app and videos are truly lifesaving and Joy-restoring. Thank you so much for all the information ❤
@lucymacdonald644 Күн бұрын
For me too
@MollyPelletierRD Күн бұрын
So sweet, im so so glad you found my page!!! and that you are loving the FLORA app! :) thanks for being a FLORA member!!
@MollyPelletierRD Күн бұрын
Awwh thats amazing!! so glad to hear that - thank you for being a FLORA member!! :)
@cindygaudet1390 Күн бұрын
I as well have lpr, hiatal hernia and loose les.
@LuxuriousLashes-vo7st Күн бұрын
When you say you struggled for 10 years, was it constant? Or intermittent?
@roxannestaton6258 Күн бұрын
Thank you for the great information! I recently found your content and it’s very helpful 🙏❤️
@MollyPelletierRD Күн бұрын
You're so welcome! I’m so glad!!
@carolchirolas7603 2 күн бұрын
Nothing reduced my GERD until I went carnivore.
@George-j1l2j 2 күн бұрын
Acidoplan Syp of Planet Ayurveda is good to deal with this condition
@denissemartinez654 2 күн бұрын
For swimming get a coach or join a swimming class. Even when you learn the proper technique having a coach helps keep your skills on point.
@MollyPelletierRD Күн бұрын
Yes! Totally agree. I recently had 5 sessions with a swim coach it was amazing! So much improvement since this video launched. Thank you so much :)
@jacqueline4445 2 күн бұрын
❤ Happy New Year! I'm glad I found your channel.
@AlexG-hc6gn 2 күн бұрын
If I’m burping a lot a dry burp plus constipation could this be non acidic reflux?
@songbirdnest6299 3 күн бұрын
ACV works. What’s real & what’s in text books are diff. Non pharmaceutical remedies are real n legit to the happy people n witnesses. Pharmacy Doctors should be all rounded educated in healing. Dangerous to be narrow minded and granted a life and death license
@MollyPelletierRD 3 күн бұрын
Great it works for you! It can work for the right population but it also should be used with caution.
@dandersohn 3 күн бұрын
Thank you thank you thank you for mentioning the app I just downloaded it and I cannot wait to see all of the recipes thank you for your help :-)
@dandersohn 3 күн бұрын
I’m glad that I ran into your video! I have been suffering with a hiatal hernia/acid reflux for quite some time now probably a year and a half. Currently it’s getting worse. Last night I had the worst experience I had the acid keep coming up into my throat all night long and I probably should have just gotten out of bed and set up the entire rest of the night because this morning I feel like I am sick like I have strep throat or something and it’s because of the burning that the acid did to my throat it’s horrible. Thankfully yesterday I picked up some DGL, and I also have slippery elm on hand. Those along with a liquid diet today, and some throat lozenges are helping a little bit and I’m hoping will allow me to sleep tonight. Western medicine has not been able to help me sadly so that’s why I am here and thankful for your Content.
@jarreddavis1012 3 күн бұрын
Medical Medium Celery Juice (good read) for acid reflux and GERD
@tunjiola8140 2 күн бұрын
Really? Were you diagnosed for Gerd and healed with Celery juice. Your reply will be appreciated. I'm in pain here.
@caitlyn4651 3 күн бұрын
Accept you don’t need fiber
@maureenm1239 3 күн бұрын
Yes! More videos. Your work is so helpful.
@MollyPelletierRD 3 күн бұрын
Aw I’m so glad!
@roxannestaton6258 3 күн бұрын
Great information, thank you!
@MollyPelletierRD 3 күн бұрын
You’re so welcome!
@maureenpirone3658 3 күн бұрын
I also have these symptoms along with GERD and Barretts' syndrome.
@paulg9319 3 күн бұрын
i'm fine until i eat oatmeal
@venkatsunderam7427 3 күн бұрын
Oatmeal although alkaline is a moderately high fodmap food. So serving size matters. Recommendation is to limit it to 1/4 cup. Cooked White rice is a better option that doesn’t cause gas or bloating. It is better cooked in a pressure cooker which makes it softer and more easily digestible. Also better to cook it freshly for every 4 hours as resistant starch begins to form in the rice beyond the 4 hr mark and as it cools down making it more difficult to digest easily. Heat can reduce the resistant starch but by not more than 50%. I prefer to add a little bit of water and heat it up in the microwave when it’s between the 2hr and 4 hr mark and make it piping hot to reduce the starch and consume it when it has become warm and palatable.
@felicity6733 2 күн бұрын
@venkatsunderam7427 thank you, your comment has clarified why Oatmeal causes pain as well as fried rice 😅
@venkatsunderam7427 2 күн бұрын
@@felicity6733 oh anything fried is a no go for GERD and LPR. Boiling and steaming is a much better option always 🙂.
@theallaroundguy2399 3 күн бұрын
I think I have this. How do I treat it?