Monday Meditation: I Release

Yesterday I had the pleasure of attending an event that focuses on releasing and reconnecting with myself. Today I chose to base my morning meditation around releasing unwanted energies, thoughts, emotions, etc.
Yesterday was a restorative experience for me and I hope this meditation offers you the same. Be sure to Subscribe and follow me on IG @just trin.the.yogi.
Peace, Love, & Blessings
~Trin