How to MASTER the Rope Climb for CrossFit!

[@OpticAlbert]

Rope Climb is one of the pending tasks. Very helpful!

[@alibu-hulaigah1190]

Well explained. Thank you so much for this video.

[@mr.rocket9306]

Thank you for all the education!! Ropes in tomorrow's WOD

[@monroemiller]

Good luck! I hope you nail it!

[@Pitchin-l1i]

This guys the John Danaher of CrossFit. Truly enlightening.

[@Bader-tf1gg]

Thank you for this video I'm really learn and enjoy

[@TexasRox]

Incredible

[@davevega5083]

i like this guy

[@王东豪-i9w]

helpful！

[@neo778]

Why didn‘t they teach us this technique in school when we were told to climb up the rope?