Monthly Exercise Plan for Successful ACL Surgery I First Month Exercises I Dr. Neeraj Srivastava

Successful ACL Surgery के लिए हर महीने कौन सी एक्सरसाइज करें - First Month Exercise Plan by Dr. Neeraj Srivastava
If you're looking to learn about ACL surgery recovery exercises and the best monthly exercise plan for a successful ACL surgery recovery, this video is for you! Dr. Neeraj Srivastava explains the right ACL surgery exercises at home and how to design a monthly exercise plan for ACL recovery.
In this video, you’ll discover effective ACL surgery physiotherapy exercises and ACL surgery rehab exercises to assist in your recovery journey. Dr. Srivastava also shares valuable post ACL surgery recovery tips and outlines the most important ACL surgery exercise routine to follow. Don't miss out on learning about exercises to avoid after ACL surgery to prevent setbacks in your healing process.
For those recovering from an ACL ligament injury treatment, it’s crucial to incorporate the right strengthening exercises for ACL recovery and knee exercises after ACL surgery. Dr. Neeraj Srivastava highlights the importance of physical therapy after ACL surgery and provides a detailed ACL surgery exercise plan in Hindi for your convenience.
In this video, you'll also discover ACL injury prevention exercises that can help improve your ACL surgery success stories, and strategies on how to recover from ACL surgery fast. Additionally, Dr. Srivastava discusses the ACL recovery timeline and exercises to ensure a smooth and successful recovery process.
As a renowned expert in Dr. Neeraj Srivastava ACL surgery, his guidance will help you understand the right monthly exercises for a successful ACL surgery recovery.
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#ACLSurgeryRecovery #ACLSurgeryExercises #ACLSurgeryRehab #ACLRecoveryPlan #KneeRehabilitation #DrNeerajSrivastavaACLSurgery
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[@RajuBarman-ml1uz]

Acl tear exercises par video baniye sir

[@drnsrivastava]

Hai na Dekh lo

[@DailyUpdatesMutualfund]

Cartilage transplant par ek video bhanaye sir pls...

[@drnsrivastava]

Ok Later

[@amjadshaikh6322]

Hello sir my recovery bahot achi aap ki help se but abhi kuch din se exercise karte waqt non surgury wale knee me pattela k pass pain ho raha hai

[@auaa8508]

Sir acl & pcl ka v bna dete

[@drnsrivastava]

Hai See

[@suryabhanmaurya7430]

Sir 8 months ho ja rahe hain Acl surgery ko. Left knee ka aapke dwara....lekin abhi tk Jogging /running ki strength nhi aa pa rhi hai.. Exercise bhut kr rhe h क्या हम failure की तरफ तो नहीं जा रहे हैं.. नॉर्मल चलने में सब ठीक रहता है Please guide sir.... I am going to worried now

[@MohitKumarYadav-xq1yj]

Hamko toh sirf calf pump or dabane wala excise bataye so bhi 1000 bar or pair ko modana hai 😡

[@UmeshKumar-md3wr]

Sir dusra part kab aayega please

[@drnsrivastava]

Soon

[@Sandeep57kg]

Sir mari march ma surgery hoi the 6 months hua tha knee pain back Side ma ha or cut cut sounds ha

[@Gajjublog25]

Sir mera acl 2 tear hai mai normal running kar skta hu daily exercise krta hu or chale mai koi dikkat nhi hai bas fast running nhi hoti plz btaye sir kitne time mai sahi ho jayega

[@LOFIMOOD102]

Sir mera to march m hua tha sab sahi b bss ghutne ki niche sink m abhi tk सुन hua rehta h or mujhe kbhi kbhi idhr udhr dodte tym esa lgta h ki per lachak gya 🥲

[@drnsrivastava]

Need more exercises Avoid sports till March 25 Else you ll end up damaging the ACL graft

[@sujalbariya3095]

Sir acl surgery ke baad police me ja sakte he ky koi risk to nahi or medical point

[@MohitKumarYadav-xq1yj]

Hamko toh sirf calf pump or dabane wala excise bataye so bhi 1000 bar or pair ko modana hai 😡

[@blackymeme30]

Han

[@drnsrivastava]

Ha Ja sakte hain

[@vivek_srivastava1]

Sir after ACL surgury, kuch month bad knee ke andr synovial flood kaise jam jata hai &knee me sujan me ho jata hai aesa kyu hota hai

[@drnsrivastava]

Soojan wala video dekho mera

[@vivek_srivastava1]

@@drnsrivastava Repeated sir poori video dekha hu mai Kai bar sir letest MRI karwaya hu ye report aaya hai. 4 month ho gay ACL ko sir chal nhi pa rha mai Report - 1-ACL graft is intact and well positioned 2-Moderate synovial effusion and thickening 3-Mildly enlarged popliteal fossa lymph nodes- Reactionary