ACL और Meniscus Surgery के बाद क्या सावधानियां ले l ACL and Meniscus Surgery Recovery Tips

ACL और Meniscus Surgery के बाद क्या सावधानियां ले l ACL and Meniscus Surgery Recovery Tips
In this comprehensive video, we'll provide you with invaluable insights and guidance on ACL surgery recovery and Meniscus surgery recovery. Whether you're preparing for surgery or are already on the road to recovery, understanding these critical aspects can make your journey smoother.
🚑 ACL Surgery Recovery Tips and Meniscus Surgery Recovery Tips: Learn the best practices for a successful recovery, including what to expect and how to approach your rehabilitation effectively.
💪 Rehabilitation: Discover the importance of rehabilitation exercises and how they contribute to your recovery progress.
🚫 Do's and Don'ts After Surgery: Understand the crucial guidelines for post-surgery behavior to avoid setbacks and complications.
🏥 Post-ACL Surgery Care and Post-Meniscus Surgery Care: Find out how to care for yourself after surgery, from wound care to managing discomfort.
🏋️‍♀️ Physical Therapy: Get an in-depth look at the role of physical therapy in your recovery journey and what exercises to focus on.
😫 Pain Management: Learn effective strategies to manage pain and discomfort during the recovery process.
❌ Swelling Reduction: Discover techniques for reducing swelling and promoting healing.
⏰ Recovery Timelines: Gain insights into what to expect during your recovery and when you can return to your normal activities.
🩺 Complications: Learn how to recognize and address potential complications that may arise during your recovery.
For a more detailed understanding, make sure to watch the entire video and subscribe to our channel for regular updates on surgical recovery, health, and well-being.
🌍Website Link- www.scopyclinic.com
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Related Topics Covered:
ACL surgery recovery tips
Meniscus surgery recovery tips
ACL surgery rehabilitation
Meniscus surgery rehabilitation
ACL surgery do's and don'ts
Meniscus surgery do's and don'ts
Post-ACL surgery care
Post-meniscus surgery care
ACL surgery physical therapy
Meniscus surgery physical therapy
ACL surgery exercises
Meniscus surgery exercises
ACL surgery pain management
Meniscus surgery pain management
ACL surgery swelling reduction
Meniscus surgery swelling reduction
ACL surgery recovery timeline
Meniscus surgery recovery timeline
ACL surgery complications
Meniscus surgery complications
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#ACLRecovery #MeniscusRecovery #RehabilitationTips #SurgeryRecovery #PhysicalTherapy #PainManagement #SwellingReduction #RecoveryTimeline #SurgeryComplications #PostSurgeryCare #HealthAndWellness #MedicalAdvice #SurgicalRecovery #InjuryRehab #KneeSurgery

[@bhavnakanade5066]

Thank you very much, Sir for a wonderful guidance.

[@Anime_dark00]

Thanks 🙏

[@DeepakRana-qd8co]

Very nice information sir 😊😊

[@Kasinathroy6264]

Thank you sir

[@drnsrivastava]

Welcome

[@akashkharra1853]

Good information sir

[@drnsrivastava]

Thanks

[@sharvanpatel7941]

Sir mera ACL with लेटरल menestomy सर्जरी हुई हैं आज 22 दिन हो गए swelling ke अलावा कोई दर्द नहीं है में वॉक कर सकता हु क्या

[@LAXMAN039.]

🏵️🚩🚩🚩🚩🚩🚩🚩🏵️🙏🙏🙏🙏 aap sehi tarike she samjhate hai sir.

[@drnsrivastava]

Ji Abhaar 🙏

[@nandakunder6080]

Sir i am felling very tightness under the knee please give me advice

[@jitugholap12]

Thanks Sir very informative sir meniscus repairing process main screw use kiya jata hai kya?

[@drnsrivastava]

No

[@rajeshg2331]

Sir mera meniscus surgery ke time acl 30 40 % tuta huaa tha to usko kuch ny kiya To ye acl pura groth ho jayega kya aur kitne din me ho sakta hai

[@user-oy9fw7nf3m]

Sir ek video Tkr ke bare me

[@drnsrivastava]

May be later

[@shahidanwar1912]

Good information sir🙏🙏🙏

[@drnsrivastava]

Thanks

[@amolkore6845]

Medial meniscus grade 2nd, ACL sprain of right knee and medial meniscus grade 2nd , mild changes of osteoarthritis of left knee , give me proper opinion your sir, please sir it's urgent sir, please sir, it's my humble request 🙏

[@drnsrivastava]

Only physiotherapy needed for you

[@dheerajtiwari4299]

Sir ACL aur PCL surgery dono sath me ho to uske liye bhi ek video share kijiye pls

[@drnsrivastava]

Sure Later

[@asadkhokhar9528]

Asslam o alaikum sir me Pakistan se Hun Mera December hai arthroscopy acl reconstruction+ meniscus+ lcl+ chondromalacia patella operate hai or mujhe dar lag rha hai mujhe batayen yeh procedure kese hota hai complete or anesthesia konsa dete hain

[@drnsrivastava]

Spinal anaesthesia me hota hai Aap apne surgeon se mile Wo sab samjhhaye ge

[@saudharoon9328]

Thank you Doc . Very educative video . I had my surgery done just yesterday . Acl as well as miniscus repair with 3 incisions . My doctor has asked me not to put weight for 4 weeks . However my concern is that he said to bend knee slowly to 30 degrees . Is that okay ? Kindly please guide

[@arjungupta2010]

Same with me. 30 is fine?

[@rahuldohare6779]

Sir meri mri m .... High grade partial to near complete tear likha hai isme kya surgery ki jarurat pdegi kya sir ? ....plz reply me

[@drnsrivastava]

Yes

[@MrHitesh07]

Sir I had done pcl reconstruction and medial meniscus repair on 4th april so what rehab I have to follow right now I am doing ankle movement and knee press exercise 500 times a day. Plz guide

[@nikulprajapati5801]

Banding me kitna time laga tha

[@sharmadipak2189]

Sir back to sports and running kabse kr skte hai

[@drnsrivastava]

See my video on ACL surgery ke bad normal activities kaise resume kare

[@akshayasahoo8251]

Medial meniscus...Partial menisectomi..... Me kya kya life me problem aasakti he please batahe sir🙏🏽🙏🏽

[@drnsrivastava]

Not really Only long term results changes

[@rashidzargar4253]

Sir menisectomy se future me kiya problem asakhty he

[@drnsrivastava]

Early osteoarthritis may come

[@lavneetgupta6857]

Sir Mri says I have medial miniscus tear and partial acl injury.....minor pain jab seedhe chadta hn bus.....the only thing bothering me is light clicking sounds near medical meniscus not regularly but sometimes..... suggest why that sounds?

[@drnsrivastava]

Sound is because of meniscus tear

[@lavneetgupta6857]

@@drnsrivastava sir i have to worry about that sound or it will go automatically....and sir sound bhi kabi kabi he aate hai not always.....and BTW m getting physiotherapy

[@niraj1895]

Sir partial tear hai acl aur grade 1 tear cost kya hogi hai sir please

[@drnsrivastava]

No surgery

[@shivamyadav9049]

Sir miniscus retear bhi ho jata h kya

[@drnsrivastava]

Ha

[@smitarashmikullu8063]

Sir mera 1 Nov 2023 ko ACL Recon.... And menuscus repair ka surgery hui thi , mera leg avi tk half hi mudh pata hy pura mudh nhy paya hy, modhne pr bahut pain hota hy , ky ye normal hy? rat me leg me cramps hone lgta hy. Kya ye normal hy?

[@vivekrawat6822]

Yeh normal hai dhere dhere a jaiga...mera same 11oct ko hua tha...abhi main 130 tk bend hota...hope isi month 180 ho jai..so proper physiotherapy

[@drnsrivastava]

It's normal Keep doing physio

[@rdthebest8601]

Sir, One week before i have undergone ACL reconstruction and Bucket handle tear on medial meniscus surgery. Surgen said there was a big tear in meniscus. But still suggested 30° knee bending for day 1 by sliding heel slowly. Is that a problem???? And can i sleep sideways in night wearing brace ???

[@drnsrivastava]

You must follow what ur surgeon says

[@rdthebest8601]

@@drnsrivastava Can I sleep side ways in night?

[@harmandeepsingh1805]

How are you doing now ? i also had the same surgery on 12th Dec

[@drnsrivastava]

Yes

[@harmandeepsingh1805]

@@rdthebest8601 how are you doing now ? I also had the same surgery on 12th dec.

[@devikadhawale1871]

Plz tell mi about driving.

[@devikadhawale1871]

Mera Acl and miniscus both are repair. 1/5/2024 plz tell mi about two व्हीलर driving and four wheelers driving.

[@drnsrivastava]

See my video on how to resume normal activities after ACL surgery

[@ManpreetSingh-dp6xf]

Sir Mera ACL aur minicus surgery huyi hai Sir mujhe abhi 3 month ho gye hai lekin abhi knee bending 90 digree h....Sir Full bending kab tak jrorri h... kab tak karni jroori hai

[@nikulprajapati5801]

Kitne mahine me a gai bendind

[@sadiqueakhter655]

Sir mera ACL with meniscus surgery, one-month hai but knee swelling

[@drnsrivastava]

It's normal See my video on soojan

[@Rajisha-xr6cq]

Sir mera acl + meniscus repair ka operation hua tha mai walk bhi kar raha tha par 2 din pehle gir gya slip karke thoda swelling aur pain h kya karu?

[@yadavji7629]

Bhai L laggye tere phir se

[@Fitballerz10]

Bhai MRI kar Fer se

[@Reallifephoenix]

Sir i had acl reconstruction surgery using all inside fiber technique.....nd there was bucket handle meniscus tear they said it's repaired....nd guides me to do all the exercises like normal ACL surgery........is it possible?

[@drnsrivastava]

Unlikely

[@Reallifephoenix]

@@drnsrivastava then sir how I can confirm it.... it's already 6 months I have no major issues...i had achieved full knee extension.....full range of motion... within 1.5 months....but some time i feel pain nd having fear that my meniscus health is not good.... because some sound is coming from knee nd sometimes there's slightly pain

[@drnsrivastava]

Do physiotherapy Now no point thinking about what happened Just focus on rehab

[@tarandeepjohar9915]

Even I had my acl and miniscus bucket handle surgery and my surgeon told me to wear knee bress and put all the weight from day one

[@drnsrivastava]

May be very stable tear or partially healed tear

[@yadavji7629]

Sir mera acl + meniscus repair hua hai. Aaj 10 din hogye hai. Mujhe pata nahi tha isliye waker ki help se halka halka weight rakhna shuru kara morning se , ab nhi rakha hai kiya koi problem to nhi hogyi

[@yadavji7629]

Han lekin thori der baad halka halka pain hone laga isiliye ab nhi rakh rha hu weight sir please help

[@drnsrivastava]

Pls see ur operating surgeon once

[@sakibgodharwala448]

Sir ! Acl reconstruction and medial and lateral meniscus repair ke baad dr ne 1st day se hi 25% weight bearing and after 1 week weight increase krne ko bola tha ! And after 2 weeks with stick full weight bearing k sath chalne ko bol diya he and walking too ! Is there any problem? Sir kindly please reply

[@sakibgodharwala448]

2 weeks complete braced leg tha

[@drnsrivastava]

Follow what ur operating surgeon says

[@sakibgodharwala448]

@@drnsrivastava but there will be no problem right sir,?

[@drnsrivastava]

If you face problems. , you can meet me

[@Pager0052]

Sir, I had partial meniscustomy nd it has been 10 days and knee ke insidal part me severe pain hota h kbhi kbhi aur swell hojata h pressure pdta h khichaav types, 5-6 din baad surgery ke zyada pain ho rha h is it normal sir?

[@drnsrivastava]

Not normal Meet ur operating surgeon once

[@nileshyadav3175]

Sir Mera ACL and bucket handal tear tha operation huve 2sall ho chuka hai but chalne me dikkat hoti hai uske baad mri karvaya to ACL parital tear medial meniscus vartical tear de rha hai mai fir Lucknow me Dr Ashish ko dikhya to o bol rhe the tumara ACL kaam pura kar raha hai but hame chalne me dikkat ho rhi hai

[@drnsrivastava]

Aa jao I ll see you once

[@balajiladekar1670]

Sir mera acl aur latarl minicas repair hai me kitane din din non wt bearing rahu sir

[@drnsrivastava]

6 weeks

[@asyoulikesnetwork]

Sir mera Meniscus complex tear and ACL partial tear hua tha,, MRI me btaya , but doctor ne ACL ki jarurat nai bola knee stable hai,, but Meniscus ki repair and partial minisactomy surgery ki ,, weight dalne ko Mana Kia tha but day first se 90 percent tak knee morh sakte hai bolke discharge kia,, mere ghutne se pehle to sirf tak tak ki awaj ati thi,, 21 din baad physiotherapy shuru ki and pehli baar chrecher ke sath non full weight bairing krke walk kar sakte bola ,, but meri tak tak ki awaj surgery ke baad or jada ho gayi hai and ghutna fasta hai,, Dubara 40 din baad MRI krwaya to ACL normal bata raha MRI me ,, but Meniscus Grade 3 tear Sugestive bata ra ,, please Doctor ko hum bhagwan mante hai ,mai problem se niklna chata tha ,, ab to or jada problem me fasa hua mehsus krta hu i need your help and treatment please take me seriously and tell me what to do next please

[@drnsrivastava]

Meet ur operating surgeon once again If not satisfied, meet me

[@asyoulikesnetwork]

@@drnsrivastava ok sir meet you soon

[@dipankarborah6468]

Sir partial meniscectomy ke bad ortharitis ko kese prevent kore

[@dipankarborah6468]

@@sharvanpatel7941 kitna din huwa aapka surgery ko

[@sharvanpatel7941]

@@dipankarborah6468 आज 22दिन हुए

[@sharvanpatel7941]

फोन नंबर देदो बात करते हैं इसके बारे में

[@youngtech6127]

ACL and meniscus surgery ke baad physiotherapy kab chalu karni chaiye

[@drnsrivastava]

From day of surgery

[@RahulSharma-kk9ip]

Mere surgeon ne toh 3 week ke baad hi chalne boldiya brace phenke it's good or bad

[@drnsrivastava]

Good

[@chholebhature8002]

Sir mera accident ho kar 25 days ho gya doctor ne 3 weak ke andar MRI krna hoga bola tha mai avi tak chal nahi pa raha hu kuch prblm to nhi hoga dir 4 5 din late hone se please reply me

[@prasadkangutkar3087]

Acl & meniscus surgery karne ke baad office kabhi ja sakte hai.

[@Fitballerz10]

6 week later

[@user-ik2qn1wy4n]

Mera MRI report aapko dekhna hai sar please 🥺🙏🙏

[@JKvlogvillage_]

ACL kos howa Kiya bhai Mera howa ACL surgery kr liya

[@LOFIMOOD102]

Sir mera full acl tear h or meniscus bhi fta hua h pr mujhe chlne firne m koi tkleef ni hoti h pr jb m kabbadi ya kuch khelta hu to mera per kbhi kbhi lachak jaata h fr kuch din sujan rehti h fr khud sahi ho jaata h pr abhi mujhe chlne firne m koi dikkt ni h or mujhe surgery ni krwaani h to mujhe surgery ki krwaani chahiye kya

[@drnsrivastava]

Surgery karwao

[@LOFIMOOD102]

​@@drnsrivastavasurgery ke baad army m jaa skta hu kya

[@recipesbabyvlogtravelmuchm8598]

Surgery is the best

[@drnsrivastava]

Yes

[@advvinayrathore2070]

Same condition mera bhi tha bandhu but finally maine 4 Feb 2024 ko surgery karwa liya h aur ab mai thik hu

[@anandkumar-ij4rc]

नमस्ते सर एसीएल सर्जरी में ग्राफ्ट कितने दिनों में हड्डी में चिपक जाते हैं

[@drnsrivastava]

3 months minimum

[@pradeepjaihonishad1003]

Sar Mera to acl aur middle miniscus repair hua hai doctor 2 mahine ka bed rest bol diye aur bole pair 30 40 din mein pura pair mod sakte

[@drnsrivastava]

Ok Do what he says

[@priyabrat000]

Ab fully mod apka knee ?

[@pradeepjaihonishad1003]

Yes ​@@priyabrat000

[@mdgulsher668]

Bhai mera v ACL and maniskas ka hua hai abi 70 din hogaya hai apka kitna Dina hua hai

[@avinashbabusahab1445]

Mera ACL+Miniscus repair hua tha Ab 3.5 month ho Gaya h or main Apne sare kaam kar leta hun Bus bike nahi chalata hun

[@mithunkumarsinde6650]

I had an acl partial injury of right knee 7 years ago.... & recently got full tear with meniscus tear and underwent surgery in hyderabad 20 days ago... It's been few months my another knee (left knee) also feels pain & warmth is it OK...???

[@mogi528]

I also have same situation but still i am not gone through surgery . Now you are perfectly fine after surgery please advice.

[@drnsrivastava]

Get it checked by ur surgeon once I can't comment without examining it

[@khushiramgurjar1430]

Sir mera acl or pcl surgery hui thi , kal me pair ki physiotherapy ke दोहरान पैर ऊपर कर रहा था तो कट कट की आवाज आई और अब ऊपर करता हु तो pain hota h

[@drnsrivastava]

See operating surgeon

[@pavanbarod7212]

Sir tuta hua acl wapas jud nahi sakta kya

[@hearthackersumit9439]

Nhiii

[@drnsrivastava]

No

[@nileshyadav3175]

sir Mera ACL and meniscus ripar ho chuka hai 2yers ho chuka lekin pair aaram nahi ho rha mri karya to usme acl parital tear de rha hai

[@hearthackersumit9439]

@@nileshyadav3175 phir se Acl surgery karwana padega apko

[@drnsrivastava]

Kya dikkat aa rahi hai

[@gautammishra7754]

Aapka address sir kha ka hai

[@drnsrivastava]

Scopy clinic Dr Neeraj Srivastava Varanasi Uttar Pradesh 9838950299

[@dailyheart4966]

Sir mera acl or mideal miniscus ki surgery hui h 18 din ho gay par dard ho hi raha h

[@drnsrivastava]

Pls meet ur operating surgeon once

[@ANKITFACT001]

1. Sir acl graft हड्डी se kitne दिनो me चिपक jata h 2 sir हड्डी कितने दिन में भर जाती h 3 sir लिगामेंटाइजेशन kitne se kitne मंथ tk चलती h

[@drnsrivastava]

Pls see my video on fibertape surgery kyu nahi karwana Usme.sab answers hain

[@MangalSingh-lo9kb]

Hlo sir meri leteralmeniscus repair surgery ko 7month se jyada ho gaya lekin chakne me acha ni lgra.esa lgta h jese koi chij chipki ho

[@drnsrivastava]

Milo apne surgeon se