MoonBoard Tips - How To Warm Up Using Only a MoonBoard with Ben Moon

In this episode of MoonBoard Tips Ben takes us through how he would warm up for a board session using only a MoonBoard. Learn tricks of the trade from one of the all time greats.
Ben talks about how to warm up, when to know when you are warm, making problems easier and how to select problems to try.

[@ReaIJohnDoe]

I think maybe I’m not warming up properly ya know. 🤔

[@martinkeller5184]

Great tips Ben thanks!!! Especially adding footholds, climbing with lots of control; take your time warming up gradually 👍🙏. Might even warmup with doing moves with feet on/walking the ground. Doing some isometric hangs on some holds (if there is no hangboard). And ALWAYS finish your session strong (there is NO gains in fatigue here; only pain and injury). 🙏🙌.