Morning Mobility Tai Chi | Tai Chi for Beginners | 15 Minute Flow

[@JenniesWorldca]

Team replay! I had a chiropractor appointment yesterday.

[@ShanIAmBalance]

I am really glad you and your family are OK Adam! Take Care!

[@rolab4294]

Strength

[@johnrebillot5354]

Team Replay

[@patfereday244]

Afternoon here but good at any time. Lovely thank you

[@lorrainewilliams684]

strength

[@gaillohr1339]

Really a wonderful relaxing exercise

[@Tatsgalore]

Team live from Ontario canada

[@JenniesWorldca]

I'm in Ontario too!

[@TaraCicora]

Thank you

[@rolab4294]

Feel centered instead of overwhelmed

[@rolab4294]

1st time. Loved it. Don’t see link for strength 30 days.

[@gaillohr1339]

Strength 30 day program

[@carolkrauss8302]

carole krauss

[@JenniesWorldca]

I feel great, but my hips hurt and it was a lot of work for my torn shoulder cuff.

[@charlened8935]

Strength