Morning Task List vs. Morning Routine

Do you have a morning routine? If your answer is yes or no, tune in because in this episode I'm delving into the crucial role of morning routines and how they shape the trajectory of your entire day. The initial minutes of the morning can set the tone for the hours ahead and that's why I am passionate about helping women discover morning routines that lead to success. Morning routines aren't one-size-fits-all. Instead, it's about understanding the distinction between a morning task list and a genuine morning routine.
In this episode, I'm covering:
-Why you need to ditch your morning task list
-Deciding whether you need a morning routine that relaxes and energizes you
-How to create a morning routine that serves YOU
Sign up for Master Your Morning: www.megansumrell.com/masteryourmorning
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[@SoMagicalMichele]

I can't even tell you how refreshing it is to hear someone acknowledge so deeply our uniqueness. This is my second video, I watched on on the color pink. I found you because Dana K White suggested an event. I didn't feel drawn to the even but I was curious about you so I looked you up. Here I am. ;) As we're moving into summer, this is a great time for this video. I hated the miracle morning. My body is often in so much pain and until I'm really awake, I can't meditate or I will be back asleep no matter where I do that meditation. I've been working on a slow morning idea with more intentional activities in the afternoon. I'm a homeschool mom of teens so I can usually get away with this slow morning thing. I was surprised that it's actually made my days much more productive.

[@the_pink_bee]

I'm thrilled you found the video helpful! It's wonderful to hear how you're adapting your mornings to better suit your needs and finding it makes your days more productive 🩷

[@shaunaferguson6102]

This is great!!! Found you a short 2 weeks ago and have loved your content! I enjoy a little exercise by myself and have tried a 7 minute only tabata the past few days and have noticed I feel so much better! Instead of having this "task" of exercise I've shifted to 7 minutes of movement only and man the mind shift change!

[@the_pink_bee]

Love that Shauna! 🩷

[@sweetcakes1509]

Wow this is powerful. You are so right. Thank you for sharing. Very Thought Provoking.

[@the_pink_bee]

Glad it was helpful! 🩷

[@misst2474]

Amazing timing! I've just finished reading "Miracle Morning". Having spent around 18 months getting into a good sleep routine/cycle, the thought of getting up an hour earlier was a no, no. This area always seems to be a bloke saying just get up an hour earlier and do x, y, z. If you followed them all, you'd be getting up before you go to bed. I decided to take the 6 areas from "MM" and look at building those things in at some time during my day and that seems to be working for me so far! Looking forward to hearing what you have to say in this area.

[@the_pink_bee]

That's awesome! Finding what works for you is key. I'm glad you're adapting the principles to fit your routine! 😊👍

[@user-pm3fx2is6b]

Ohhh I really wanted to join the mastering your morning routine or something! Are you gonna have a wait list for the next time you have the training?! 😊 please let us know!

[@the_pink_bee]

Hey there! There's a waitlist for my annual planning event Plan-a-Palooza, you can register here www.megansumrell.com/plan

[@melaniehunt3682]

Can I do my morning routine after I do all the things I do in service to others? I’m not a morning person and don’t want to get up any earlier than I already have to, but do have time after everyone else leaves and before I have to start work.