Motivation Mashup: Improve Your Mental and Physical ENERGY!

[@youbemoreconfident8359]

Really good reminder about handling hardships.👏🏾

[@Lusbeyri]

Another awesome video to enjoy. Thank you, Brendon! 😆💜🙏

[@poijntxhaisdgcha6004]

Thurdercatscopycats

[@vin_lulz]

WE LOVE YOU BRENDON

[@drcorastack9861]

Fantastic advice, Ingenius, thank you Brendon.

[@drcorastack9861]

What a fab person you are in every way as Van Morrison says Rave on Mr Burchard

[@r.mConversations]

Thank you

[@babymorgan6131]

Thank you. you video helps me a lot. I also use them Learn English. I appreciate everything you did. I wanna be a person like you.

[@himanisharma343]

Nice.

[@MattPowersSoil]

❤❤❤

[@TheChillDil]

Are you ready to boost your mental and physical energy? Start by prioritizing self-care. Get enough sleep, eat nourishing foods, and stay hydrated. Incorporate regular exercise into your routine to increase endorphins and enhance cognitive function. Practice mindfulness and stress-management techniques to promote mental well-being. Surround yourself with positive influences and engage in activities that bring you joy. By prioritizing your energy levels, you'll optimize your performance and live a more fulfilling life.

[@buddhaneosiddhananda8499]

We don't need to generate energy... we need to tap into the infinite universal energy that is called "prana"...

[@buddhaneosiddhananda8499]

If we really want to serve... we have to leave our ego at the door...

[@egor.okhterov]

I disagree. From my experience sleep is number 1.